Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:18.9 | 58th · 1st on team | 117.2 | -0.062 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 6000m | 22:06.2 | 8th · 1st on team | 117.3 | -0.079 | ★PR ★CR SR CSR |
| 2025-11-01 | Shorewood Cross Country Course | Green Bay WI | 6000m | 22:35.7 | 1st · 1st on team | 115.1 | — | ★CR CSR |
| 2025-10-18 | Concordia University Wisconsin | 6000m | 22:12.1 | 1st · 1st on team | 118.3 | -0.060 | PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 22:35.1 | 9th · 1st on team | 113.7 | -0.079 | CR CSR |
| 2025-09-13 | Concordia University Wisconsin | 6000m | 22:21.9 | 1st · 1st on team | 117.2 | -0.060 | PR CR SR CSR |
| 2025-08-30 | Shorewood Cross Country Course | 5000m | 18:53 | 2nd · 2nd on team | 121.3 | -0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 23:08.8 | 36th · 3rd on team | 114.2 | -0.066 | ★CR SR CSR RSR |
| 2024-11-02 | Settler's Hill CC Course | 6000m | 23:29.4 | 6th · 4th on team | 113.2 | -0.056 | ★CR SR CSR RSR |
| 2024-10-19 | Concordia University Wisconsin | 6000m | 24:41.1 | 16th · 6th on team | 107.2 | -0.060 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 23:41.4 | 131st · 4th on team | 110.4 | -0.070 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 23:19 | 53rd · 2nd on team | 111.6 | -0.079 | CR CSR |
| 2023-10-28 | Greenfield Park | 6000m | 23:54.1 | 4th · 2nd on team | 110.9 | -0.059 | ★CR CSR |
| 2023-10-14 | Leeson Park Road | 6000m | 23:12 | 2nd · 1st on team | 114.0 | -0.066 | ★CR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 23:50.3 | 47th · 2nd on team | 110.3 | -0.079 | CR CSR |
| 2023-09-23 | Wayne E. Dannehl National Cross Country Course | 6000m | 25:29.1 | 11th · 1st on team | 104.3 | -0.064 | ★CR CSR |
| 2023-09-09 | Concordia University | 6000m | 22:49.7 | 1st · 1st on team | 116.7 | -0.060 | PR ★CR SR CSR |
| 2023-09-02 | Shorewood Cross Country Course | 5000m | 19:14.5 | 4th · 1st on team | 119.2 | -0.016 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:07.6 | 66th · 15th on team | 132.9 | -0.023 | SR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 20:08 | 14th · 1st on team | 131.4 | +0.009 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:21.5 | 25th · 1st on team | 130.6 | -0.035 | CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 19:12 | 1st · 1st on team | 131.0 | -0.037 | ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:56 | 41st · 1st on team | 132.5 | +0.009 | ★CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 19:50.9 | 2nd · 1st on team | 133.0 | +0.007 | ★CR SR CSR RSR |
| 2022-09-14 | Skyline HS | 5000m | 20:51.4 | 2nd · 1st on team | 127.0 | +0.009 | ★CR SR CSR |
| 2022-08-27 | Fairview Park | 4828m | 18:52 | 1st · 1st on team | 130.8 | -0.022 | ★PR ★CR SR CSR RSR |
| 2022-08-24 | Sherando Park | 5000m | 21:30.8 | 2nd · 1st on team | 122.0 | +0.003 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 19:02.6 | 19th · 6th on team | 134.2 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2021-11-13 | Great Meadow Park | 5000m | 19:48 | 21st · 1st on team | 131.3 | -0.013 | ★CR R CSR RSR |
| 2021-10-23 | Third Battle of Winchester Battlefield | 5000m | 19:20 | 4th · 1st on team | 131.2 | -0.035 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:48.2 | 26th · 1st on team | 129.0 | -0.035 | PR CR SR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 20:02.4 | 10th · 1st on team | 129.0 | -0.019 | PR ★CR SR CSR |
| 2021-09-29 | Third Battle of Winchester Battlefield | 5000m | 20:49 | 4th · 2nd on team | 122.1 | -0.035 | CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:38 | 40th · 1st on team | 129.4 | +0.009 | CR R SR CSR RSR |
| 2021-08-11 | Fairview Park | 4828m | 19:31 | 6th · 1st on team | 127.2 | -0.022 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Third Battle of Winchester Battlefield | 5000m | 20:23.8 | 5th · 1st on team | 124.6 | -0.035 | CR SR CSR |
| 2021-03-30 | Kernstown Battlefield | 5000m | 22:18.7 | 3rd · 2nd on team | 116.8 | -0.011 | ★CR CSR |
| 2021-03-24 | James Wood HS | 5000m | 21:25.3 | 2nd · 1st on team | 127.3 | +0.037 | |
| 2021-03-10 | James Wood HS | 5000m | 21:16.7 | 2nd · 2nd on team | 128.2 | +0.037 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | John Handley HS | 5000m | 20:38.6 | 22nd · 2nd on team | 125.3 | -0.005 | ★CR R CSR RSR |
| 2019-10-29 | Central H.S. (Woodstock) | 5000m | 20:07.7 | 10th · 3rd on team | 122.2 | -0.055 | PR ★CR SR CSR |
| 2019-10-05 | Greenfield Recreation Park | 5000m | 21:11.2 | 8th · 3rd on team | 123.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Central H.S. (Woodstock) | 4828m | 21:04 | 2nd · 1st on team | 116.7 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 10-km | 35:15.59 | 12th · 2nd on team | 118.1 | -0.041 | ★PR SR |
| 2026-05-14 | UW-La Crosse Qualifier | 5000m | 17:18.59 | 1st · 1st on team | 115.2 | -0.041 | |
| 2026-05-08 | St Francis Fighting Chance Invite | 10-km | 35:38.04 | 1st · 1st on team | 117.7 | -0.034 | PR SR |
| 2026-05-01 | NACC Outdoor | 5000m | 17:36.81 | 2nd · 2nd on team | 114.3 | -0.032 | |
| 2026-05-01 | NACC Outdoor | 10-km | 39:27.09 | 2nd · 2nd on team | 106.5 | -0.032 | |
| 2026-04-25 | 2026 Drake Relays | 10-km | 37:11.57 | 9th · 2nd on team | 111.4 | -0.045 | SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 16:57.82 | 13th · 2nd on team | 118.5 | -0.034 | ★PR SR RSR |
| 2026-02-21 | UW-Oshkosh Titan Challenge | 3000m | 9:59.69 | 1st · 1st on team | 115.3 | -0.048 | ★PR SR |
| 2026-02-13 | Midwest Elite | 5000m | 17:18.86 | 4th · 1st on team | 115.8 | -0.045 | RSR |
| 2026-01-30 | Squig Converse Invite | 3000m | 10:04.58 | 2nd · 1st on team | 114.7 | -0.045 | PR SR |
| 2026-01-24 | Aurora Grand Prix | 1mile | 5:14.67 | 16th · 1st on team | 109.7 | -0.049 | ★PR SR |
| 2026-01-17 | Pat Heenan Invitational | 800m | 2:31.69 | 8th · 3rd on team | 103.8 | -0.047 | ★PR SR |
| 2026-01-17 | Meet results → | Women's Mile | 5:14.1 | 10th · 1st on team | — | — | ★PR SR |
| 2025-12-05 | UW-Oshkosh Early Bird Invitational | 5000m | 17:15.25 | 1st · 1st on team | 115.8 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NACC Outdoor Championships | 10-km | 41:10.65 | 2nd · 2nd on team | 100.6 | -0.034 | |
| 2025-05-02 | NACC Outdoor Championships | 5000m | 17:39.67 | 3rd · 2nd on team | 112.8 | -0.034 | |
| 2025-04-17 | Phil Esten Challenge | 10-km | 36:43.73 | 4th · 2nd on team | 114.4 | -0.041 | PR SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 17:31.55 | 21st · 2nd on team | 113.5 | -0.034 | PR SR |
| 2025-03-22 | Rose Hulman Early Bird | 1500m | 4:54.08 | 4th · 2nd on team | 109.3 | -0.039 | ★PR SR |
| 2025-02-28 | NACC Indoor Championships | 3000m | 10:13.61 | 3rd · 2nd on team | 113.3 | -0.041 | PR SR RSR |
| 2025-02-28 | NACC Indoor Championships | 5000m | 17:43.31 | 3rd · 2nd on team | 113.5 | -0.041 | PR SR RSR |
| 2025-02-22 | Parkside Classic | 1mile | 5:19.19 | 3rd · 2nd on team | 109.8 | -0.041 | |
| 2025-01-31 | Squig Converse Invite | 5000m | 17:56.03 | 2nd · 2nd on team | 111.7 | -0.045 | PR SR RSR |
| 2025-01-25 | Aurora Grand Prix | 1mile | 5:15.91 | 14th · 3rd on team | 109.2 | -0.049 | PR SR |
| 2025-01-18 | NCC Heenan Invitational | 3000m | 10:31.48 | 2nd · 1st on team | 109.3 | -0.047 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | NACC Outdoor Championships | 5000m | 18:57.84 | 3rd · 1st on team | 106.1 | -0.032 | |
| 2024-05-04 | NACC Outdoor Championships | 3ksteeple | 11:43.38 | 3rd · 2nd on team | — | -0.032 | ★PR SR |
| 2024-05-04 | NACC Outdoor Championships | 10-km | 40:52.94 | 3rd · 2nd on team | 103.6 | -0.032 | PR SR |
| 2024-04-27 | 2024 St. Norbert Invitational | 1500m | 5:02.05 | 2nd · 2nd on team | 108.0 | -0.034 | |
| 2024-04-20 | Wisconsin Lutheran Green andand White Invite | 5000m | 18:00.64 | 1st · 1st on team | 111.4 | -0.032 | PR SR RSR |
| 2024-04-13 | Beloit Relays | 3ksteeple | 11:43.62 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-04-06 | Wisconsin Private College Championships | 1500m | 4:59.06 | 9th · 3rd on team | 107.6 | -0.034 | PR SR |
| 2024-02-24 | NACC Indoor Championship | 5000m | 19:11.32 | 3rd · 1st on team | 104.8 | -0.041 | |
| 2024-02-24 | NACC Indoor Championship | 3000m | 10:48.82 | 5th · 2nd on team | 107.2 | -0.041 | |
| 2024-02-24 | NACC Indoor Championship | 1mile | 5:24.04 | 4th · 1st on team | 108.4 | -0.041 | |
| 2024-02-17 | Parkside Classic | 1mile | 5:19.35 | 2nd · 1st on team | 110.0 | -0.041 | PR SR RSR |
| 2024-01-27 | Leonard "Squig" Converse Invitational | 5000m | 18:30.38 | 1st · 1st on team | 108.1 | -0.045 | PR SR |
| 2024-01-20 | Lake Michigan Open | 3000m | 10:42.83 | 2nd · 1st on team | 108.2 | -0.041 | PR SR RSR |
| 2024-01-13 | Firebird First Invitational | 800m | 2:32.94 | 9th · 2nd on team | 103.3 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 4 State Championships | 3200m | 11:32.51 | 6th · 1st on team | 126.7 | -0.038 | |
| 2023-05-19 | Northwestern District 4A Championship | 3200m | 11:22.47 | 2nd · 1st on team | 129.5 | -0.028 | |
| 2023-05-12 | Millbrook's Last Chance Invitational | 3200m | 11:21.77 | 4th · 1st on team | 129.4 | -0.039 | |
| 2023-05-06 | Dogwood Track Classic | 2ksteeple | 7:40.36 | 7th · 2nd on team | — | -0.044 | ★PR SR |
| 2023-04-29 | Apple Blossom Invitational | 1600m | 5:24 | 7th · 2nd on team | 126.5 | -0.028 | ★PR SR |
| 2023-04-14 | Wolverine Classic Track Invitational | 3200m | 11:35.53 | 1st · 1st on team | 127.1 | -0.029 | |
| 2023-04-14 | Woodgrove Invite | 3200m | 11:35.53 | 1st · 1st on team | 127.1 | -0.029 | |
| 2023-03-31 | Ram Country Track & Field Invitational | 3200m | 11:39.53 | 1st · 1st on team | 125.0 | -0.038 | |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 3200m | 11:15.54 | 5th · 1st on team | 132.2 | -0.040 | ★PR SR RSR |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 1600m | 5:26.47 | 5th · 1st on team | 126.7 | -0.033 | |
| 2023-02-06 | Northwestern District 4A Championship | 1600m | 5:30.39 | 4th · 2nd on team | 125.2 | -0.033 | |
| 2023-02-06 | Northwestern District 4A Championship | 3200m | 12:07.29 | 2nd · 1st on team | 122.1 | -0.033 | |
| 2023-01-28 | Bulldog Invitational | 3200m | 11:29.49 | 4th · 1st on team | 129.5 | -0.040 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 11:20.59 | 3rd · 1st on team | 131.0 | -0.042 | PR SR |
| 2023-01-07 | East Coast Elite | 3200m | 11:29.09 | 4th · 1st on team | 130.1 | -0.036 | |
| 2023-01-07 | East Coast Elite | 1600m | 5:24.7 | 9th · 2nd on team | 125.8 | -0.036 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 3200m | 11:23.51 | 1st · 1st on team | 131.2 | -0.040 | PR SR RSR |
| 2022-12-14 | Colonels Ice Cube Quad | 3200m | 11:40.55 | 1st · 1st on team | 126.3 | -0.028 | SR |
| 2022-12-07 | Fauquier Polar Bear | 1600m | 5:38.76 | 1st · 1st on team | 122.7 | -0.020 | SR RSR |
| 2022-12-07 | Fauquier Polar Bear | 3200m | 11:48.22 | 1st · 1st on team | 126.6 | -0.020 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 3200m | 12:01.5 | 19th · 1st on team | 121.9 | -0.038 | |
| 2022-05-25 | VHSL Region 4C Championships | 3200m | 11:43.76 | 4th · 1st on team | 124.3 | -0.037 | |
| 2022-04-06 | NWD @ Skyline with Central, Strasburg, Sherando | 1600m | 5:46.9 | 3rd · 2nd on team | 118.3 | -0.033 | |
| 2022-04-06 | NWD @ Skyline with Central, Strasburg, Sherando | 3200m | 11:55.2 | 1st · 1st on team | 123.7 | -0.033 | |
| 2022-04-02 | Handley Invitational | 3200m | 11:41.9 | 3rd · 1st on team | 126.0 | -0.036 | |
| 2022-03-01 | VHSL Class 4 State Championships | 3200m | 11:47.17 | 12th · 1st on team | 126.8 | -0.040 | |
| 2022-02-14 | VHSL Region 4C Championship | 3200m | 11:41.81 | 2nd · 1st on team | 127.1 | -0.033 | |
| 2022-02-14 | VHSL Region 4C Championship | 1600m | 5:31.08 | 6th · 1st on team | 125.4 | -0.033 | |
| 2022-02-07 | Northwestern District 4A Championship | 1600m | 5:29.78 | 3rd · 1st on team | 124.5 | -0.028 | PR SR |
| 2022-02-07 | Northwestern District 4A Championship | 3200m | 11:54.46 | 2nd · 1st on team | 123.8 | -0.028 | |
| 2022-01-10 | Wilkins Center HS Challenge | 3200m | 11:50.64 | 2nd · 1st on team | 125.5 | -0.033 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 3200m | 11:39.98 | 4th · 1st on team | 129.2 | -0.040 | PR SR RSR |
| 2021-12-15 | Colonels Ice Cube Quad | 3200m | 11:56.23 | 1st · 1st on team | 125.0 | -0.028 | PR SR RSR |
| 2021-12-01 | Millbrook Polar Bear Meet | 1600m | 5:42.04 | 1st · 1st on team | 120.5 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | VHSL Region 4C Championship | 3200m | 12:00.24 | 7th · 1st on team | 123.4 | -0.036 | PR SR RSR |
| 2021-06-02 | 4A Northwestern District Championship | 3200m | 12:03.19 | 2nd · 1st on team | 122.7 | -0.039 | PR SR RSR |
| 2021-05-15 | Apple Blossom Invitational | 3200m | 12:23.74 | 7th · 1st on team | 120.6 | -0.028 | PR SR RSR |
| 2021-05-15 | Apple Blossom Invitational | 1600m | 5:54.01 | 13th · 2nd on team | 117.0 | -0.028 | PR SR |