Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 32:57.1 | 209th · 7th on team | 87.4 | +0.026 | ★CR CSR |
| 2024-11-02 | Settler's Hill CC Course | 8000m | 32:13.6 | 85th · 7th on team | 89.5 | +0.025 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Concordia University Wisconsin | 8000m | 32:36.1 | 53rd · 6th on team | 88.8 | +0.029 | PR ★CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 33:14.1 | 403rd · 8th on team | 85.9 | +0.020 | PR ★CR SR CSR RSR |
| 2024-09-14 | Concordia University Wisconsin | 8000m | 37:45.5 | 132nd · 7th on team | 76.6 | +0.029 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greenfield Park | 8000m | 34:30.1 | 107th · 8th on team | 84.0 | +0.031 | ★CR CSR |
| 2023-10-14 | Leeson Park Road | 8000m | 36:32 | 53rd · 8th on team | 80.1 | +0.038 | ★CR CSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 34:10.8 | 240th · 5th on team | 83.6 | +0.008 | PR ★CR SR CSR |
| 2023-09-23 | Wayne E. Dannehl National Cross Country Course | 8000m | 37:24.1 | 35th · 5th on team | 77.8 | +0.021 | ★CR CSR |
| 2023-09-09 | Concordia University | 8000m | 34:26.8 | 63rd · 7th on team | 84.4 | +0.029 | PR ★CR SR CSR RSR |
| 2023-09-02 | Shorewood Cross Country Course | 6000m | 26:43.9 | 112th · 7th on team | 79.6 | +0.017 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 18:54 | 55th · 6th on team | 107.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:10 | 544th · 8th on team | 106.7 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:23 | 215th · 7th on team | 98.4 | +0.020 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-29 | Mason District Park | 5000m | 22:40 | 8th · 8th on team | 96.8 | +0.049 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Georgetown Prep | 5000m | 21:11 | 32nd · 4th on team | 100.8 | +0.043 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Kenilworth Park | 5000m | 22:21 | 123rd · 4th on team | 94.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 24:37 | 207th · 3rd on team | — | +0.020 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet results → | Men's Triple Jump | 12.60m | — | — | — | |
| 2026-05-01 | NACC Outdoor | tj | 12.60m | — | — | -0.024 | |
| 2026-05-01 | NACC Outdoor | 400mh | 1:04.93 | 19th · 5th on team | — | -0.024 | ★PR SR |
| 2026-04-25 | 2026 St. Norbert College Invitational | tj | 12.35m | — | — | -0.026 | |
| 2026-04-25 | Meet results → | Men's Triple Jump | 12.35m | — | — | — | |
| 2026-04-25 | 2026 St. Norbert College Invitational | 400mh | 1:06.03 | 9th · 3rd on team | — | -0.026 | |
| 2026-04-17 | Meet of Champions | tj | ND | — | — | -0.028 | |
| 2026-04-17 | Meet results → | Men's Triple Jump | ND | — | — | — | |
| 2026-04-10 | Beloit Relays | tj | 12.20m | — | — | -0.030 | |
| 2026-04-10 | Meet results → | Men's Triple Jump | 12.20m | — | — | — | |
| 2026-04-10 | Beloit Relays | 400mh | 1:06.78 | 6th · 3rd on team | — | -0.030 | |
| 2026-03-28 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2026-03-27 | First Chance Invitational | tj | NM | — | — | -0.035 | |
| 2026-03-27 | First Chance Invitational | 400mh | 1:10.75 | 16th · 3rd on team | — | -0.035 | |
| 2026-03-21 | Meet results → | Men's Triple Jump | 11.87m | — | — | — | |
| 2026-03-21 | Rose-Hulman Early Bird Invitational | tj | 11.87m | — | — | -0.033 | |
| 2026-03-21 | Rose-Hulman Early Bird Invitational | 400mh | 1:05.88 | 13th · 3rd on team | — | -0.033 | PR SR |
| 2026-03-06 | Meet results → | Men's Triple Jump | 12.00m | — | — | — | |
| 2026-03-06 | Ripon Final Qualifier + Multi | tj | 12.00m | — | — | -0.036 | |
| 2026-02-27 | Meet results → | Men's Triple Jump | 11.70m | — | — | — | |
| 2026-02-27 | NACC Championship | tj | 11.70m | — | — | -0.036 | |
| 2026-02-27 | NACC Championship | 400m | 58.31 | 26th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-02-21 | UW-Oshkosh Titan Challenge | tj | 12.08m | — | — | -0.043 | |
| 2026-02-21 | Meet results → | Men's Triple Jump | 12.08m | — | — | — | |
| 2026-02-21 | UW-Oshkosh Titan Challenge | 200m | 26.1 | 37th · 9th on team | — | -0.043 | ★PR SR |
| 2026-02-14 | Ripon Dick Hendricks Invite | tj | 11.87m | — | — | -0.036 | |
| 2026-02-14 | Meet results → | Men's Triple Jump | 11.87m | — | — | — | |
| 2026-02-14 | Ripon Dick Hendricks Invite | 60m | 7.94 | 47th · 6th on team | — | -0.036 | ★PR SR |
| 2026-01-30 | Squig Converse Invite | tj | 11.75m | — | — | -0.040 | |
| 2026-01-30 | Meet results → | Men's Triple Jump | 11.75m | — | — | — | |
| 2026-01-30 | Squig Converse Invite | 60m | 8.04 | 67th · 12th on team | — | -0.040 | PR SR |
| 2026-01-24 | Meet results → | Men's Triple Jump | 11.83m | — | — | — | |
| 2026-01-24 | Aurora Grand Prix | tj | 11.83m | — | — | -0.040 | |
| 2026-01-17 | Pat Heenan Invitational | tj | 11.85m | — | — | -0.040 | |
| 2026-01-17 | Meet results → | Men's Triple Jump | 11.85m | — | — | — | |
| 2025-12-06 | Meet results → | Men's Triple Jump | 11.36m | — | — | — | |
| 2025-12-06 | Ripon Winter Open | tj | 11.36m | — | — | -0.036 | |
| 2025-12-06 | Ripon Winter Open | 300m | 40.84 | 14th · 3rd on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Meet results → | Men's Triple Jump | 12.01m | — | — | — | |
| 2025-05-02 | NACC Outdoor Championships | tj | 12.01m | — | — | -0.026 | |
| 2025-05-02 | NACC Outdoor Championships | 400mh | 1:07.92 | 22nd · 6th on team | — | -0.026 | PR SR |
| 2025-04-26 | St. Norbert Invitational | tj | 11.89m | — | — | -0.026 | |
| 2025-04-26 | Meet results → | Men's Triple Jump | 11.89m | — | — | — | |
| 2025-04-26 | St. Norbert Invitational | 400mh | 1:08.98 | 13th · 3rd on team | — | -0.026 | PR SR |
| 2025-04-17 | Meet results → | Men's Triple Jump | 11.71m | — | — | — | |
| 2025-04-17 | Wisconsin Lutheran Green & White Invite | tj | 11.71m | — | — | -0.028 | |
| 2025-04-17 | Wisconsin Lutheran Green & White Invite | 400mh | 1:10.8 | 11th · 3rd on team | — | -0.028 | |
| 2025-04-12 | Beloit Relays | tj | 11.95m | — | — | -0.030 | |
| 2025-04-12 | Meet results → | Men's Triple Jump | 11.95m | — | — | — | |
| 2025-04-12 | Beloit Relays | tj | 11.95m | — | — | -0.030 | |
| 2025-04-12 | Beloit Relays | 400mh | 1:09.57 | 8th · 3rd on team | — | -0.030 | PR SR |
| 2025-04-12 | Beloit Relays | 400mh | 1:09.57 | 8th · 3rd on team | — | -0.030 | |
| 2025-04-05 | Wisconsin Private College Championships | tj | 11.79m | — | — | -0.024 | |
| 2025-04-05 | Meet results → | Men's Triple Jump | 11.79m | — | — | — | |
| 2025-04-05 | Wisconsin Private College Championships | 400m | 1:00.29 | 20th · 6th on team | — | -0.024 | SR |
| 2025-03-28 | Meet results → | Men's Triple Jump | 11.84m | — | — | — | |
| 2025-03-28 | First Chance Invitational | tj | 11.84m | — | — | -0.035 | |
| 2025-03-28 | First Chance Invitational | 100m | 12.66 | 93rd · 4th on team | — | -0.035 | |
| 2025-03-28 | First Chance Invitational | 400mh | 1:11.19 | 23rd · 3rd on team | — | -0.035 | |
| 2025-03-22 | Meet results → | Men's Triple Jump | 11.82m | — | — | — | |
| 2025-03-22 | Rose Hulman Early Bird | tj | 11.82m | — | — | -0.033 | |
| 2025-03-22 | Rose Hulman Early Bird | 100m | 12.53 | 33rd · 4th on team | — | -0.033 | ★PR SR |
| 2025-03-22 | Rose Hulman Early Bird | 400mh | 1:10.74 | 14th · 4th on team | — | -0.033 | SR |
| 2025-02-28 | NACC Indoor Championships | tj | 11.83m | — | — | -0.034 | |
| 2025-02-28 | Meet results → | Men's Triple Jump | 11.83m | — | — | — | |
| 2025-02-22 | Parkside Classic | tj | 11.93m | — | — | -0.034 | |
| 2025-02-22 | Meet results → | Men's Triple Jump | 11.93m | — | — | — | |
| 2025-02-08 | Red Hawk Invite | tj | ND | — | — | -0.036 | |
| 2025-02-08 | Meet results → | Men's Triple Jump | ND | — | — | — | |
| 2025-02-08 | Red Hawk Invite | 200m | 26.78 | 39th · 4th on team | — | -0.036 | PR SR |
| 2025-01-31 | Meet results → | Men's Triple Jump | 11.06m | — | — | — | |
| 2025-01-31 | Squig Converse Invite | tj | 11.06m | — | — | -0.040 | |
| 2025-01-31 | Squig Converse Invite | 60m | 8.22 | 52nd · 8th on team | — | -0.040 | SR |
| 2025-01-25 | Meet results → | Men's Triple Jump | 11.64m | — | — | — | |
| 2025-01-25 | Aurora Grand Prix | tj | 11.64m | — | — | -0.040 | |
| 2025-01-18 | Meet results → | Men's Triple Jump | 11.49m | — | — | — | |
| 2025-01-18 | NCC Heenan Invitational | tj | 11.49m | — | — | -0.040 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | NACC Outdoor Championships | tj | 11.95m | — | — | -0.024 | |
| 2024-05-04 | NACC Outdoor Championships | 400mh | 1:10.27 | 24th · 6th on team | — | -0.024 | PR SR |
| 2024-05-03 | Meet results → | Men's Triple Jump | 11.95m | — | — | — | |
| 2024-04-27 | Meet results → | Men's Triple Jump | 11.58m | — | — | — | |
| 2024-04-27 | 2024 St. Norbert Invitational | tj | 11.58m | — | — | -0.026 | |
| 2024-04-27 | 2024 St. Norbert Invitational | 400mh | 1:11.14 | 8th · 2nd on team | — | -0.026 | |
| 2024-04-20 | Meet results → | Men's Triple Jump | 11.40m | — | — | — | |
| 2024-04-20 | Wisconsin Lutheran Green andand White Invite | tj | 11.40m | — | — | -0.024 | |
| 2024-04-13 | Meet results → | Men's Triple Jump | 11.46m | — | — | — | |
| 2024-04-13 | Beloit Relays | tj | 11.46m | — | — | -0.030 | |
| 2024-04-13 | Beloit Relays | 400mh | 1:11.83 | 15th · 4th on team | — | -0.030 | |
| 2024-04-06 | Meet results → | Men's Triple Jump | 11.46m | — | — | — | |
| 2024-04-06 | Wisconsin Private College Championships | tj | 11.46m | — | — | -0.026 | |
| 2024-04-06 | Wisconsin Private College Championships | 400mh | 1:10.45 | 21st · 4th on team | — | -0.026 | PR SR |
| 2024-03-28 | Meet results → | Men's Triple Jump | 10.76m | — | — | — | |
| 2024-03-28 | Wisconsin Lutheran Warrior Invitational | tj | 10.76m | — | — | -0.024 | |
| 2024-03-28 | Wisconsin Lutheran Warrior Invitational | 400mh | 1:12.22 | 5th · 2nd on team | — | -0.024 | PR SR |
| 2024-02-24 | NACC Indoor Championship | tj | 11.30m | — | — | -0.035 | |
| 2024-02-23 | Meet results → | Men's Triple Jump | 11.30m | — | — | — | |
| 2024-02-17 | Parkside Classic | tj | 11.21m | — | — | -0.034 | |
| 2024-02-17 | Meet results → | Men's Triple Jump | 11.21m | — | — | — | |
| 2024-02-17 | Parkside Classic | 400m | 1:01.65 | 15th · 3rd on team | — | -0.034 | SR |
| 2024-02-03 | Big Dawg Invite | tj | 11.29 | — | — | -0.035 | |
| 2024-02-03 | Meet results → | Men's Triple Jump | 11.29m | — | — | — | |
| 2024-01-27 | Leonard "Squig" Converse Invitational | tj | 11.06m | — | — | -0.040 | |
| 2024-01-27 | Leonard "Squig" Converse Invitational | 60m | 8.22 | 23rd · 3rd on team | — | -0.040 | PR SR |
| 2024-01-27 | Leonard "Squig" Converse Invitational | 200m | 27.17 | 54th · 2nd on team | — | -0.040 | PR SR |
| 2024-01-26 | Meet results → | Men's Triple Jump | 11.06m | — | — | — | |
| 2024-01-20 | Meet results → | Men's Triple Jump | 11.03m | — | — | — | |
| 2024-01-20 | Lake Michigan Open | tj | 11.03m | — | — | -0.034 | |
| 2024-01-20 | Lake Michigan Open | 55m | 7.69 | 31st · 5th on team | — | -0.034 | ★PR SR |
| 2024-01-13 | Firebird First Invitational | tj | 10.60m | — | — | -0.038 | |
| 2024-01-13 | Meet results → | Men's Triple Jump | 10.60m | — | — | — | |
| 2024-01-13 | Firebird First Invitational | 400m | 1:03.93 | 25th · 1st on team | — | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 6A Region D Championship | tj | 38-08.00 | — | — | -0.037 | |
| 2023-05-13 | Liberty District Championships | tj | 38-9 | — | — | -0.027 | |
| 2023-05-13 | Liberty District Championships | 110mh | 17.87 | 15th · 2nd on team | — | -0.027 | |
| 2023-05-13 | Liberty District Championships | 300mh | 45.59 | 8th · 1st on team | — | -0.027 | ★PR SR |
| 2023-05-06 | Titans Classic | tj | 37-08.00 | — | — | -0.029 | |
| 2023-05-03 | Liberty District Spring Jamboree | tj | 36-5 | — | — | -0.032 | |
| 2023-05-03 | Liberty District Spring Jamboree | 110mh | 17.32 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2023-05-03 | Liberty District Spring Jamboree | 300mh | 46.8 | 8th · 4th on team | — | -0.032 | SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | tj | 37-0.50 | — | — | -0.037 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 110mh | 18.91 | 28th · 2nd on team | — | -0.037 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 300mh | 47.04 | 31st · 1st on team | — | -0.037 | SR |
| 2023-03-25 | Arlington County Championships | tj | 36-8 | — | — | -0.027 | |
| 2023-03-25 | Arlington County Championships | 110mh | 19.13 | 6th · 2nd on team | — | -0.027 | |
| 2023-03-25 | Arlington County Championships | 300mh | 48.07 | 5th · 1st on team | — | -0.027 | SR |
| 2023-03-15 | Liberty District @ Washington-Liberty | tj | 37-6 | — | — | -0.018 | |
| 2023-03-15 | Liberty District @ Washington-Liberty | 110mh | 17.92 | 5th · 1st on team | — | -0.018 | PR SR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | tj | 36-01.50 | — | — | -0.039 | |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 55mh | 8.52 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 55mh | 8.59 | 14th · 2nd on team | — | -0.039 | |
| 2023-02-02 | Liberty District Indoor Track Championships | tj | 38-09.00 | — | — | -0.039 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 500m | 1:18.79 | 16th · 3rd on team | — | -0.039 | ★PR SR |
| 2023-02-02 | Liberty District Indoor Track Championships | 55mh | 8.76 | 6th · 1st on team | — | -0.039 | PR SR |
| 2023-02-02 | Liberty District Indoor Track Championships | 55mh | 8.86 | 7th · 2nd on team | — | -0.039 | |
| 2023-01-27 | Northern VA TJMS Meet #8 | 300m | 41.4 | 4th · 4th on team | — | -0.004 | PR SR |
| 2023-01-27 | Northern VA TJMS Meet #8 | 55mh | 9.14 | 1st · 1st on team | — | -0.004 | |
| 2023-01-20 | Northern VA TJMS Meet #7 | tj | 37-07.50 | — | — | -0.004 | |
| 2023-01-20 | Northern VA TJMS Meet #7 | 55mh | 9.07 | 2nd · 1st on team | — | -0.004 | PR SR |
| 2023-01-14 | Northern VA TJMS Meet #6 | tj | 37-02.00 | — | — | -0.004 | |
| 2023-01-14 | Northern VA TJMS Meet #6 | 55mh | 9.27 | 1st · 1st on team | — | -0.004 | |
| 2023-01-14 | Northern VA TJMS Meet #6 | 300m | 42.01 | 3rd · 3rd on team | — | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | tj | 37-02.00 | — | — | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 55mh | 9.27 | 1st · 1st on team | — | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 300m | 42.01 | 3rd · 3rd on team | — | -0.004 | SR |
| 2023-01-07 | Liberty Premier HS Invitational | tj | 38-04.75 | — | — | -0.035 | |
| 2023-01-07 | Liberty Premier HS Invitational | 55mh | 9.41 | 52nd · 1st on team | — | -0.035 | |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:19.93 | 87th · 2nd on team | — | -0.035 | |
| 2022-12-17 | Alexandria City HS Meet | tj | 36-10.00 | — | — | -0.033 | |
| 2022-12-17 | Alexandria City HS Meet | 55mh | 9.29 | 5th · 1st on team | — | -0.033 | |
| 2022-12-17 | Alexandria City HS Meet | 500m | 1:19.6 | 6th · 1st on team | — | -0.033 | PR SR |
| 2022-12-09 | Northern VA TJMS Meet #3 | tj | 36-04.50 | — | — | -0.004 | |
| 2022-12-09 | Northern VA TJMS Meet #3 | 55mh | 9.44 | 1st · 1st on team | — | -0.004 | |
| 2022-12-09 | Northern VA TJMS Meet #3 | 500m | 1:20.2 | 4th · 1st on team | — | -0.004 | PR SR |
| 2022-12-03 | Alexandria City HS Meet | tj | 36-06.00 | — | — | -0.033 | |
| 2022-12-03 | Alexandria City HS Meet | 55mh | 9.24 | 2nd · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Liberty District Championships | tj | NM | — | — | -0.027 | |
| 2022-05-13 | Liberty District Championships | 300mh | 45.72 | 8th · 2nd on team | — | -0.027 | PR SR |
| 2022-05-13 | Liberty District Championships | 110mh | 19.63 | 18th · 3rd on team | — | -0.027 | PR SR |
| 2022-05-07 | 38th Annual TC Invite Titan Classic HS Invitational | tj | 34-10.00 | — | — | -0.029 | |
| 2022-05-07 | 38th Annual TC Invite Titan Classic HS Invitational | 300mh | 51.81 | 13th · 2nd on team | — | -0.029 | |
| 2022-04-02 | Arlington County Championship | 110mh | 20.08 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2022-04-02 | Arlington County Championship | 300mh | 47.4 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2022-03-30 | Liberty District @ McLean | 300mh | 49.35 | 8th · 2nd on team | — | -0.023 | PR SR |
| 2022-03-23 | Liberty District @ Yorktown | 400m | 59.77 | 26th · 7th on team | — | -0.022 | PR SR |
| 2022-03-23 | Liberty District @ Yorktown | 110mh | 20.52 | 9th · 2nd on team | — | -0.022 | PR SR |
| 2022-02-05 | Liberty District Championship | 55mh | 10.51 | 14th · 3rd on team | — | -0.027 | |
| 2022-02-05 | Liberty District Championship | 300m | 41.87 | 18th · 3rd on team | — | -0.027 | PR SR |
| 2022-01-29 | District Qualifier @ Thomas Jefferson Community Center | 55mh | 10.59 | 9th · 3rd on team | — | -0.004 | |
| 2021-12-10 | Northern VA TJMS Meet #2 | 55mh | 10.14 | 4th · 2nd on team | — | -0.004 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | National District Spring Track Championships | 110mh | 21.99 | 9th · 2nd on team | — | -0.043 | PR SR |
| 2021-05-27 | National District Spring Track Championships | 300mh | 49.43 | 11th · 2nd on team | — | -0.043 | PR SR |
| 2021-02-13 | VHSL Region 6D Indoor Championship | 55mh | 10.81 | 13th · 2nd on team | — | -0.028 | PR SR |
| 2021-02-08 | National District Championship | 500m | 1:23.8 | 11th · 2nd on team | — | -0.004 | |
| 2021-02-08 | National District Championship | 55mh | 10.85 | 6th · 3rd on team | — | -0.004 | PR SR |
| 2021-01-23 | Lewis-Wakefield-Marshall Meet | 55mh | 11.34 | 4th · 3rd on team | — | +0.002 | PR SR |
| 2021-01-23 | Lewis-Wakefield-Marshall Meet | 500m | 1:25.6 | 5th · 2nd on team | — | +0.002 | |
| 2021-01-09 | Edison/Marshall/Wakefield Meet | 500m | 1:22.69 | 4th · 1st on team | — | -0.024 | PR SR |
| 2021-01-09 | Edison/Marshall/Wakefield Meet | 55mh | 12.13 | 4th · 4th on team | — | -0.024 | PR SR |
| 2021-01-02 | Wakefield/Marshall/Falls Church Polar Bear | 300m | 46.54 | 12th · 4th on team | — | -0.027 | PR SR |
| 2021-01-02 | Wakefield/Marshall/Falls Church Polar Bear | 55mh | 12.34 | 6th · 3rd on team | — | -0.027 | PR SR |
| 2020-12-30 | Lewis, TJ, Wakefield | lj | 13-09.50 | — | — | +0.002 | |
| 2020-12-30 | Lewis, TJ, Wakefield | 55mh | 12.46 | 3rd · 3rd on team | — | +0.002 | PR SR |
| 2020-12-30 | Lewis, TJ, Wakefield | 500m | 1:27.96 | 6th · 3rd on team | — | +0.002 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | National District Polar Bear Last Chance Meet | 1600m | 5:50.95 | 11th · 4th on team | 98.8 | -0.024 | |
| 2019-12-20 | Northern VA TJMS Meet #3 | 1600m | 5:44.8 | 11th · 2nd on team | 102.4 | -0.004 | ★PR R SR RSR |