Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 23:27.3 | 92nd · 4th on team | 90.2 | +3.0% | ★CR CSR |
| 2025-09-13 | Mark Ferris Invitational Landon School | 5000m | 22:47.65 | 56th · 4th on team | 93.9 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | PCSAA XC Championships Kenilworth Park | 5000m | 22:32.9 | 31st · 7th on team | 93.0 | +3.0% | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Georgetown Prep Classic Georgetown Prep | 5000m | 28:47.5 | 81st · 3rd on team | 74.5 | +4.5% | ★CR CSR |
| 2024-09-13 | Spiked Shoe Invitational Goucher College | 5000m | 28:21.4 | 43rd · 3rd on team | 74.0 | +3.0% | CSR |
| 2024-09-07 | Hood College HS Invitational Utica Park | 5000m | 25:55.7 | 87th · 3rd on team | 78.4 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | Spiked Shoe Invitational Goucher College | 5000m | 24:34.3 | 66th · 7th on team | 86.1 | +3.0% | PR ★CR R SR CSR RSR |
| 2023-10-03 | PCSAA Fall Classic Kenilworth Park | 5000m | 29:34.8 | 61st · 12th on team | 72.2 | +3.0% | ★CR CSR |
| 2023-09-19 | PCSAA Early Bird Invitational Kenilworth Park | 5000m | 27:45.5 | 47th · 10th on team | 76.2 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 400m | 51.11 | 10th · 1st on team | — | -3.7% | ★PR SR |
| 2026-05-05 | PCSAA HS Outdoor Championship 2026 | lj | 15' 6.25" | — | — | -3.5% | |
| 2026-05-05 | PCSAA HS Outdoor Championship 2026 | 400m | 51.48 | 2nd · 1st on team | — | -3.5% | PR SR |
| 2026-04-21 | PCSAA HS Meet B 2026 | lj | 15' 11.5" | — | — | -3.5% | |
| 2026-04-07 | PCSAA HS Meet A 2026 | 400m | 56.56 | 9th · 1st on team | — | -3.5% | |
| 2026-04-04 | Spartan Invitational 2026 | lj | 15' 3" | — | — | -3.5% | |
| 2026-04-04 | Spartan Invitational 2026 | tj | ND | — | — | -3.5% | |
| 2026-03-22 | Adidas Indoor National | 400m | 53.03 | 111th · 1st on team | — | -3.6% | PR SR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 500m | 1:14.38 | 26th · 1st on team | — | -3.9% | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | lj | 12-06.00 | — | — | -3.6% | |
| 2026-02-07 | The 63rd East Coast Invitational | 400m | 53.56 | 7th · 1st on team | — | -3.6% | PR SR |
| 2026-01-10 | Dickinson New Year HS Meet | lj | 13' 1.75" | — | — | -3.2% | |
| 2025-12-06 | 2025 Ed Bowie Invitational | 500m | 1:14.74 | 32nd · 1st on team | — | -3.9% | PR SR |
| 2025-12-06 | ED BOWIE MEET | 500m | 1:14.74 | 32nd · 1st on team | — | -3.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Titan Classic HS Invitational | 800m | 2:28.72 | 32nd · 1st on team | 101.8 | -2.9% | ★PR ★R SR RSR |
| 2025-04-22 | PCSAA HS Developmental 2 | 400m | 58.8 | 10th · 1st on team | — | -3.5% | |
| 2025-02-07 | East Coast Invitational | 400m | 57.29 | 24th · 1st on team | — | -3.6% | PR SR |
| 2024-12-08 | Ursinus HS Opener | 200m | 25.18 | 30th · 2nd on team | — | -3.9% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing