Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | VISAA Cross Country State Championships Woodberry Forest 5K Course | 5000m | 24:44.8 | 87th · 9th on team | 104.4 | +4.5% | ★CR CSR |
| 2023-11-01 | VCAC Championship Burke Lake 2.98 mile course | 4795m | 22:19.1 | 24th · 8th on team | 108.2 | +2.1% | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 23:43 | 243rd · 7th on team | 104.2 | +0.2% | ★PR ★CR SR CSR |
| 2023-10-07 | Octoberfest Invitational Great Meadow Park | 4828m | 23:34 | 201st · 6th on team | 102.5 | -0.1% | ★PR ★CR SR CSR |
| 2023-10-03 | VCAC meet #2 Burke Lake 2.98 mile course | 4828m | 23:38.3 | 23rd · 8th on team | 104.2 | +2.1% | PR ★CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest XC Invitational Woodberry Forest 5K Course | 5000m | 25:06.5 | 117th · 9th on team | 102.9 | +4.5% | ★CR CSR |
| 2023-09-09 | Great Meadow Invitational Great Meadow Park | 5000m | 24:38 | 134th · 4th on team | 103.8 | +2.0% | ★CR R CSR RSR |
| 2023-09-02 | Hood College HS Invitational Utica Park | 5000m | 24:17.6 | 93rd · 5th on team | 103.7 | +0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 400m | 1:02.93 | 5th · 2nd on team | — | -3.1% | SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 400m | 1:03.29 | 16th · 1st on team | — | -4.0% | SR |
| 2026-05-01 | 43rd Draper Invitational | 400m | 1:03.37 | 33rd · 2nd on team | — | -3.5% | SR |
| 2026-04-11 | Ramtastic Invitational | 800m | 2:36.81 | 37th · 1st on team | 116.2 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 400m | 1:02.47 | 5th · 2nd on team | — | -3.2% | ★PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:35.65 | 28th · 1st on team | 116.8 | -4.0% | ★PR ★R SR RSR |
| 2025-03-29 | Patriot Invitational | 400m | 1:04.91 | 28th · 2nd on team | — | -2.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 400m | 1:03.94 | 14th · 2nd on team | — | -3.2% | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:37.97 | 35th · 2nd on team | 115.3 | -4.0% | PR R SR RSR |
| 2024-04-13 | Walsingham Invitational | 800m | 2:47.51 | 7th · 2nd on team | 111.4 | -1.9% | PR R SR RSR |
| 2024-04-13 | Walsingham Invitational | 400m | 1:07.69 | 5th · 1st on team | — | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing