Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Great Meadow Park | 5000m | 23:52 | 66th · 1st on team | 104.7 | +0.020 | CSR |
| 2025-08-29 | Morven Park | 5000m | 23:44.7 | 12th · 1st on team | 104.9 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 20:51.7 | 77th · 3rd on team | 117.2 | -0.013 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:02.2 | 140th · 3rd on team | 113.3 | +0.000 | ★CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 21:08.7 | 55th · 3rd on team | 116.5 | -0.007 | ★CR SR CSR |
| 2024-09-07 | Great Meadow Park | 3000m | 11:46 | 2nd · 2nd on team | 117.7 | +0.000 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Great Meadow Park | 5000m | 21:04.7 | 25th · 1st on team | 118.5 | +0.020 | ★CR CSR |
| 2023-10-23 | Nokesville Park | 5000m | 20:56.5 | 15th · 4th on team | 119.0 | +0.006 | PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 21:07.8 | 87th · 5th on team | 116.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 12:48 | 4th · 3rd on team | 111.0 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 27:26.1 | 94th · 8th on team | — | +0.006 | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 500m | 1:23.58 | 8th · 1st on team | — | -0.023 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 500m | 1:27.01 | 45th · 2nd on team | — | -0.035 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:22.52 | 41st · 4th on team | 117.7 | -0.035 | ★PR SR RSR |