Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 19:33.6 | 7th · 2nd on team | 128.6 | -0.021 | ★CR SR CSR RSR |
| 2025-10-29 | Sandy Spring Friends School | 5000m | 19:54.2 | 4th · 2nd on team | 128.0 | +0.004 | SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:13.6 | 202nd · 2nd on team | 124.3 | -0.023 | |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 20:16.8 | 44th · 2nd on team | 123.5 | -0.019 | CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:13.6 | 202nd · 2nd on team | 125.0 | -0.023 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:13.6 | 202nd · 2nd on team | 125.0 | -0.023 | |
| 2025-09-20 | Hereford HS | 4828m | 21:11.3 | 18th · 1st on team | 125.7 | +0.076 | SR CSR RSR |
| 2025-09-13 | Chesapeake High School | 5000m | 20:13.1 | 7th · 3rd on team | 125.4 | -0.019 | SR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 21:10.3 | 10th · 2nd on team | 118.8 | -0.021 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kenilworth Park | 5000m | 20:10.5 | 6th · 1st on team | 128.2 | -0.001 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:11.2 | 9th · 1st on team | 130.1 | -0.037 | ★PR ★CR SR CSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 19:30.1 | 2nd · 2nd on team | 132.4 | +0.004 | PR ★CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 19:57.1 | 25th · 1st on team | 127.3 | -0.019 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 19:59.4 | 7th · 1st on team | 133.7 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Chesapeake High School | 5000m | 19:43.9 | 2nd · 1st on team | 129.3 | -0.019 | PR ★CR SR CSR RSR |
| 2024-09-07 | Utica Park | 5000m | 20:08 | 11th · 1st on team | 125.8 | -0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:45.7 | 46th · 2nd on team | 128.1 | -0.023 | PR ★CR SR CSR |
| 2023-11-09 | The Bullis School Campus | 5000m | 20:27.7 | 3rd · 2nd on team | 128.1 | +0.011 | ★CR CSR |
| 2023-11-02 | Covenant Life School | 5000m | 20:23.8 | 4th · 2nd on team | 129.4 | +0.023 | ★CR CSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 20:04 | 6th · 1st on team | 132.1 | +0.019 | ★CR R CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 20:04 | 19th · 1st on team | 128.2 | -0.019 | PR CR R SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 20:55.3 | 30th · 1st on team | 124.3 | -0.069 | ★CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 20:54 | 30th · 1st on team | 126.7 | +0.009 | ★CR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 20:16.7 | 4th · 2nd on team | 127.3 | -0.019 | PR CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 20:49.8 | 15th · 1st on team | 124.9 | -0.008 | PR CR R SR CSR RSR |