Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 15:58.4 | 78th · 78th on team | 124.7 | -0.048 | ★PR ★CR SR CSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:01.6 | 11th · 1st on team | 123.9 | -0.048 | PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:36.4 | 32nd · 1st on team | 124.5 | -0.003 | ★CR SR CSR |
| 2025-09-06 | Great Meadow Park | 5000m | 16:47 | 4th · 1st on team | 121.9 | -0.023 | ★CR SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 15:22.4 | 2nd · 1st on team | 126.2 | -0.034 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:59.4 | 265th · 2nd on team | 120.3 | -0.031 | ★CR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 17:33 | 40th · 3rd on team | 120.0 | -0.003 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:38.7 | 142nd · 2nd on team | 120.5 | -0.048 | CR CSR |
| 2024-09-28 | Carlisle | 5000m | 17:36 | 169th · 3rd on team | 111.9 | -0.068 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:19 | 265th · 4th on team | 115.1 | -0.003 | CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:31.1 | 46th · 2nd on team | 119.4 | -0.059 | PR ★CR SR CSR |
| 2024-08-30 | Morven Park | 5000m | 16:37 | 19th · 3rd on team | 121.4 | -0.038 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:14.9 | 98th · 1st on team | 111.7 | -0.031 | CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:11 | 292nd · 8th on team | 110.0 | -0.048 | PR CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 18:14 | 162nd · 4th on team | 108.0 | -0.043 | PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 19:19 | 209th · 7th on team | 109.9 | -0.003 | CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:55.5 | 38th · 2nd on team | 106.4 | -0.048 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 20:13.4 | 54th · 4th on team | 103.0 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 4C Championship | 3200m | 10:28.76 | 9th · 2nd on team | 115.5 | -0.039 | |
| 2026-05-15 | Distance Twilight Classic | 1600m | 4:34.56 | 21st · 1st on team | 121.7 | -0.042 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:58.4 | 75th · 2nd on team | 120.8 | -0.044 | |
| 2026-04-11 | John Handley Invitational | 1600m | 4:45.52 | 16th · 3rd on team | 117.7 | -0.036 | SR |
| 2026-03-28 | Patriot Invitational | 1600m | 4:47.65 | 33rd · 1st on team | 117.3 | -0.032 | SR |
| 2026-03-28 | Patriot Invitational | 3200m | 10:22.87 | 21st · 3rd on team | 117.5 | -0.032 | |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 3200m | 9:59.38 | 14th · 2nd on team | 123.8 | -0.040 | RSR |
| 2026-02-20 | Region 4C Championships | 3200m | 9:54.27 | 3rd · 2nd on team | 123.3 | -0.031 | SR RSR |
| 2026-01-17 | Walter Bass Invite | 3200m | 10:00.34 | 7th · 2nd on team | 121.1 | -0.038 | SR RSR |
| 2025-12-20 | Polar Titans Invitational | 1600m | 4:53.6 | 11th · 3rd on team | 113.8 | -0.039 | |
| 2025-12-20 | Polar Titans Invitational | 1000m | 2:55.76 | 20th · 4th on team | 110.8 | -0.039 | ★PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:50.37 | 58th · 3rd on team | 115.1 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 3200m | 10:03.72 | 15th · 1st on team | 119.9 | -0.038 | |
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 3200m | 9:51.77 | 4th · 1st on team | 120.8 | -0.039 | |
| 2025-05-10 | Victor Cahoon Invitational | 1mile | 4:47.35 | 16th · 1st on team | 117.2 | -0.040 | ★PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 10:21.45 | 12th · 3rd on team | 116.1 | -0.043 | |
| 2025-04-05 | Handley Invitational | 1600m | 4:38.66 | 13th · 1st on team | 120.5 | -0.036 | PR SR |
| 2025-03-29 | Patriot Invitational | 3200m | 9:45.88 | 5th · 2nd on team | 124.5 | -0.032 | ★PR R SR RSR |
| 2025-03-29 | Patriot Invitational | 1600m | 4:53.57 | 29th · 6th on team | 114.8 | -0.032 | |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 3200m | 10:05.1 | 12th · 1st on team | 122.0 | -0.040 | |
| 2025-02-18 | Region 4C Championships | 3200m | 10:01.68 | 3rd · 1st on team | 121.6 | -0.031 | |
| 2025-02-15 | Region 4C Championships | 3200m | 10:01.68 | 3rd · 1st on team | 121.5 | -0.031 | |
| 2025-02-10 | Dulles District Indoor Track Championship | 1600m | 4:43.02 | 6th · 3rd on team | 118.0 | -0.039 | |
| 2025-02-10 | Dulles District Indoor Track Championship | 3200m | 10:02.32 | 6th · 2nd on team | 120.0 | -0.039 | |
| 2025-02-01 | Bulldog Invitational | 3200m | 10:12.61 | 8th · 1st on team | 120.6 | -0.040 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:41.6 | 22nd · 3rd on team | 118.9 | -0.040 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 3200m | 10:01.65 | 17th · 2nd on team | 122.7 | -0.040 | PR R SR RSR |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 4:46.16 | 8th · 3rd on team | 118.9 | -0.033 | PR SR |
| 2025-01-13 | Wilkins Center HS Challenge | 3200m | 10:08.35 | 4th · 2nd on team | 120.7 | -0.033 | PR SR RSR |
| 2024-12-30 | Holiday Invitational | 3200m | 10:42.55 | 15th · 1st on team | 112.6 | -0.045 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 3200m | 10:13.89 | 13th · 2nd on team | 120.2 | -0.040 | PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:49.58 | 43rd · 2nd on team | 115.7 | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Victor Cahoon Track Classic | 2miles | 10:29.21 | 9th · 2nd on team | 114.7 | -0.040 | ★PR SR |
| 2024-05-07 | Rock Ridge 6-Team Meet | 3200m | 10:45.58 | 1st · 1st on team | 113.7 | -0.031 | |
| 2024-04-27 | Apple Blossom Invitational | 3200m | 10:45.53 | 11th · 2nd on team | 113.0 | -0.028 | |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 5:07.8 | 57th · 6th on team | 108.1 | -0.043 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 3200m | 10:22.72 | 16th · 4th on team | 115.5 | -0.043 | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:14.76 | 187th · 5th on team | 106.4 | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:05.05 | 173rd · 9th on team | 105.4 | -0.040 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 11:12 | 33rd · 2nd on team | 109.7 | -0.040 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:12.02 | 107th · 4th on team | 107.3 | -0.040 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:09.97 | 105th · 6th on team | 108.2 | -0.040 | PR SR RSR |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 1000m | 3:08.43 | 12th · 3rd on team | 103.2 | -0.043 | PR SR RSR |