Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:10.7 | 77th · 2nd on team | 125.3 | -0.023 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:09.5 | 95th · 95th on team | 129.0 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 19:28.3 | 18th · 3rd on team | 126.6 | -0.037 | PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:05.9 | 59th · 2nd on team | 127.6 | +0.009 | PR ★CR SR CSR |
| 2025-09-06 | Great Meadow Park | 5000m | 20:13 | 10th · 1st on team | 125.4 | -0.013 | ★CR SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 18:51.3 | 2nd · 1st on team | 127.9 | -0.022 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:03.4 | 196th · 2nd on team | 120.4 | -0.023 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:10.8 | 142nd · 3rd on team | 123.7 | -0.037 | PR CR R SR CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 21:13 | 135th · 4th on team | 116.4 | -0.049 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:16 | 145th · 4th on team | 123.4 | +0.009 | CR R CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:57.4 | 68th · 3rd on team | 117.2 | -0.047 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 21:22 | 215th · 9th on team | 116.6 | -0.037 | PR CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 21:12 | 12th · 1st on team | 115.9 | -0.031 | PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 23:31 | 147th · 8th on team | 106.8 | -0.037 | PR ★CR SR CSR |
| 2023-09-02 | Utica Park | 5000m | 23:52.2 | 10th · 2nd on team | 109.0 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 4C Championship | 800m | 2:34.73 | 7th · 3rd on team | 117.5 | -0.039 | |
| 2026-05-27 | VHSL Region 4C Championship | 1600m | 5:36.47 | 6th · 4th on team | 120.4 | -0.039 | |
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:23.43 | 23rd · 3rd on team | 124.9 | -0.042 | ★PR SR RSR |
| 2026-05-01 | Dogwood Track Classic | 800m | 2:27.13 | 55th · 2nd on team | 122.9 | -0.044 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:29.08 | 258th · 4th on team | 120.7 | -0.049 | SR |
| 2026-04-11 | John Handley Invitational | 1600m | 5:27.67 | 2nd · 1st on team | 124.0 | -0.036 | PR SR RSR |
| 2026-02-20 | Region 4C Championships | 1600m | 5:45.48 | 6th · 1st on team | 118.3 | -0.031 | |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:14.82 | 25th · 4th on team | 121.2 | -0.038 | ★PR SR RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:31.56 | 20th · 3rd on team | 122.3 | -0.038 | SR RSR |
| 2025-12-20 | Polar Titans Invitational | 1000m | 3:15.12 | 7th · 2nd on team | 121.0 | -0.039 | PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 5:37.3 | 23rd · 2nd on team | 120.0 | -0.038 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 3:19.82 | 23rd · 2nd on team | 118.2 | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 800m | 2:31.96 | 11th · 2nd on team | 119.5 | -0.039 | |
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 1600m | 5:30.29 | 6th · 3rd on team | 121.9 | -0.039 | PR SR |
| 2025-05-10 | Victor Cahoon Invitational | 800m | 2:29.01 | 5th · 2nd on team | 122.1 | -0.040 | |
| 2025-05-10 | Victor Cahoon Invitational | 1mile | 5:34.1 | 7th · 3rd on team | 122.0 | -0.040 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:25.23 | 46th · 2nd on team | 125.2 | -0.044 | ★PR R SR RSR |
| 2025-04-26 | LOCO Championship | 3200m | 12:03.36 | 7th · 2nd on team | 121.0 | -0.037 | ★PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 5:39.41 | 18th · 4th on team | 119.0 | -0.043 | |
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 12:03.51 | 3rd · 3rd on team | 120.4 | -0.043 | PR SR |
| 2025-04-05 | Handley Invitational | 800m | 2:32.04 | 19th · 3rd on team | 120.1 | -0.036 | |
| 2025-04-05 | Handley Invitational | 1600m | 5:32.13 | 8th · 1st on team | 122.3 | -0.036 | PR SR RSR |
| 2025-04-01 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 800m | 2:28.4 | 3rd · 2nd on team | 122.0 | -0.043 | PR SR RSR |
| 2025-03-29 | Patriot Invitational | 800m | 2:33.51 | 10th · 2nd on team | 119.4 | -0.032 | PR SR |
| 2025-03-29 | Patriot Invitational | 1600m | 5:41.88 | 10th · 3rd on team | 119.3 | -0.032 | |
| 2025-02-18 | Region 4C Championships | 1000m | 3:26.61 | 8th · 3rd on team | 115.5 | -0.031 | |
| 2025-02-15 | Region 4C Championships | 1000m | 3:26.61 | 8th · 3rd on team | 115.4 | -0.031 | |
| 2025-02-10 | Dulles District Indoor Track Championship | 1000m | 3:16 | 2nd · 1st on team | 120.4 | -0.039 | PR SR |
| 2025-02-01 | Bulldog Invitational | 1000m | 3:17.54 | 20th · 2nd on team | 119.8 | -0.040 | PR SR |
| 2025-01-25 | Fred Hardy Invitational | 1600m | 5:40.22 | 5th · 1st on team | 121.8 | -0.016 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:24.09 | 34th · 4th on team | 115.8 | -0.040 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:47.52 | 43rd · 4th on team | 116.6 | -0.040 | |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 5:44.77 | 8th · 3rd on team | 119.5 | -0.033 | |
| 2024-12-30 | Holiday Invitational | 1000m | 3:19.2 | 21st · 2nd on team | 119.6 | -0.045 | PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:21.48 | 33rd · 2nd on team | 117.6 | -0.040 | PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:40.99 | 31st · 1st on team | 119.1 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 4C Championships | 3200m | 12:37.64 | 8th · 5th on team | 116.7 | -0.031 | |
| 2024-05-15 | Dulles/Catoctin District Championship | 3200m | 12:17.27 | 6th · 5th on team | 118.5 | -0.039 | PR R SR RSR |
| 2024-05-11 | Victor Cahoon Track Classic | 1mile | 6:02.63 | 15th · 3rd on team | 112.0 | -0.040 | PR SR |
| 2024-05-11 | Victor Cahoon Track Classic | 2miles | 12:35.11 | 6th · 3rd on team | 115.7 | -0.040 | ★PR SR RSR |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 1600m | 5:57.93 | 3rd · 3rd on team | 113.5 | -0.039 | |
| 2024-04-24 | PF, T, LV, W, PV | 3200m | 12:49.45 | 1st · 1st on team | 113.7 | -0.039 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 5:51.29 | 28th · 5th on team | 114.8 | -0.043 | PR SR RSR |
| 2024-02-01 | Dulles District Indoor Championship | 1000m | 3:39.32 | 8th · 1st on team | 108.2 | -0.036 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:36.74 | 93rd · 4th on team | 109.3 | -0.040 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 6:08.06 | 61st · 3rd on team | 110.3 | -0.040 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:38.85 | 82nd · 2nd on team | 108.2 | -0.040 | PR SR |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | 1000m | 3:48.68 | 5th · 2nd on team | 104.6 | -0.029 | PR SR RSR |