Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:39.1 | 80th · 1st on team | 123.5 | +0.003 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:08.3 | 91st · 91st on team | 126.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:26.4 | 23rd · 2nd on team | 125.6 | +0.018 | PR ★CR SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 17:06 | 10th · 2nd on team | 121.5 | +0.021 | ★CR SR CSR RSR |
| 2025-08-30 | Fairview Park | 4828m | 16:24.5 | 6th · 2nd on team | 121.5 | +0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:13.3 | 329th · 3rd on team | 119.4 | +0.003 | CR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 17:34 | 42nd · 4th on team | 121.6 | +0.044 | ★CR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:01.7 | 188th · 6th on team | 121.1 | +0.007 | PR CR SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:15.7 | 89th · 5th on team | 119.1 | +0.009 | PR ★CR SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 17:37 | 56th · 7th on team | 118.1 | +0.021 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Great Meadow Park | 4828m | 21:00 | 176th · 12th on team | 111.2 | +0.005 | PR ★CR SR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:56.4 | 103rd · 12th on team | 114.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 21:33.2 | 107th · 11th on team | 113.0 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 3200m | 9:32.99 | 6th · 1st on team | 126.9 | -0.038 | ★PR SR RSR |
| 2026-05-27 | VHSL Region 4C Championship | 3200m | 9:47.97 | 3rd · 1st on team | 123.5 | -0.039 | |
| 2026-05-15 | Distance Twilight Classic | 3200m | 9:42.37 | 1st · 1st on team | 124.4 | -0.042 | |
| 2026-05-09 | Victor Cahoon Invitational | 1mile | 4:39.68 | 12th · 1st on team | 120.4 | -0.040 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:34.74 | 37th · 1st on team | 125.8 | -0.044 | PR SR |
| 2026-04-11 | John Handley Invitational | 1600m | 4:33.47 | 5th · 1st on team | 122.8 | -0.036 | ★PR SR |
| 2026-04-11 | John Handley Invitational | 3200m | 9:42.22 | 1st · 1st on team | 125.2 | -0.036 | |
| 2026-03-28 | Patriot Invitational | 3200m | 9:48.1 | 3rd · 1st on team | 124.5 | -0.032 | |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 3200m | 9:46.08 | 6th · 1st on team | 126.6 | -0.040 | RSR |
| 2026-02-20 | Region 4C Championships | 3200m | 9:54.25 | 2nd · 1st on team | 123.3 | -0.031 | |
| 2026-01-17 | Walter Bass Invite | 3200m | 9:39.03 | 3rd · 1st on team | 125.5 | -0.038 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 3200m | 9:55.08 | 10th · 1st on team | 123.6 | -0.027 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:39.92 | 48th · 1st on team | 121.1 | -0.027 | PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:42.87 | 33rd · 2nd on team | 118.2 | -0.038 | PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 9:57.38 | 9th · 1st on team | 121.1 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 3200m | 10:02.86 | 7th · 3rd on team | 118.6 | -0.039 | |
| 2025-05-10 | Victor Cahoon Invitational | 2miles | 10:00.96 | 5th · 2nd on team | 121.4 | -0.040 | ★PR SR RSR |
| 2025-04-26 | LOCO Championship | 3200m | 10:12.06 | 11th · 1st on team | 118.5 | -0.037 | |
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 9:59.34 | 7th · 2nd on team | 120.4 | -0.043 | PR SR RSR |
| 2025-04-05 | Handley Invitational | 3200m | 10:22.25 | 9th · 1st on team | 116.8 | -0.036 | |
| 2025-04-01 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 1600m | 4:52.05 | 3rd · 1st on team | 114.1 | -0.043 | PR SR |
| 2025-03-29 | Patriot Invitational | 3200m | 10:06.35 | 11th · 3rd on team | 120.3 | -0.032 | PR SR RSR |
| 2025-02-10 | Dulles District Indoor Track Championship | 3200m | 10:37.23 | 9th · 3rd on team | 113.5 | -0.039 | |
| 2025-01-25 | Fred Hardy Invitational | 3200m | 10:28.29 | 5th · 1st on team | 117.9 | -0.016 | RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 2:57.15 | 73rd · 4th on team | 110.0 | -0.040 | ★PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:52.57 | 52nd · 4th on team | 114.4 | -0.040 | PR SR |
| 2025-01-13 | Wilkins Center HS Challenge | 3200m | 10:23.72 | 5th · 3rd on team | 117.7 | -0.033 | PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:55.52 | 63rd · 3rd on team | 113.4 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Rock Ridge 6-Team Meet | 800m | 2:29.64 | 26th · 4th on team | 120.9 | -0.031 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:05.61 | 175th · 10th on team | 125.1 | -0.040 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 1000m | 3:04.43 | 10th · 1st on team | 125.8 | -0.039 | PR R SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:33.48 | 162nd · 9th on team | 118.2 | -0.040 | PR SR |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | 1000m | 3:14.3 | 7th · 1st on team | 120.7 | -0.029 | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 1000m | 3:09.68 | 13th · 4th on team | 122.0 | -0.043 | PR R SR RSR |