Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:20.2 | 92nd · 3rd on team | 124.3 | -0.023 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:21.6 | 115th · 115th on team | 127.7 | -0.037 | SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 19:57.2 | 27th · 5th on team | 123.5 | -0.037 | ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:26.2 | 72nd · 3rd on team | 125.5 | +0.009 | SR CSR |
| 2025-09-06 | Great Meadow Park | 5000m | 20:40 | 15th · 3rd on team | 122.7 | -0.013 | ★CR SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 19:07 | 4th · 3rd on team | 126.2 | -0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:57.4 | 187th · 1st on team | 120.9 | -0.023 | CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:41.7 | 177th · 4th on team | 120.6 | -0.037 | CSR |
| 2024-09-28 | Carlisle | 5000m | 20:31.3 | 87th · 3rd on team | 120.3 | -0.049 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:54 | 111th · 3rd on team | 125.5 | +0.009 | CSR |
| 2024-08-30 | Morven Park | 5000m | 19:48.5 | 12th · 2nd on team | 126.9 | -0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:00.9 | 101st · 2nd on team | 133.1 | -0.023 | ★PR ★CR SR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 19:27 | 9th · 2nd on team | 134.2 | +0.009 | |
| 2023-10-31 | Oatlands Plantation | 5000m | 19:27 | 2nd · 2nd on team | 134.8 | +0.009 | CR ★R CSR RSR |
| 2023-10-25 | Woodgrove HS | 5000m | 19:06 | 3rd · 2nd on team | 130.0 | -0.045 | PR ★CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:07 | 65th · 2nd on team | 130.3 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 20:23 | 17th · 2nd on team | 129.9 | +0.009 | CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:41.4 | 24th · 2nd on team | 127.5 | -0.037 | PR ★CR SR CSR |
| 2023-09-02 | Utica Park | 5000m | 20:00.2 | 9th · 2nd on team | 130.1 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 3200m | 11:32.32 | 10th · 1st on team | 126.5 | -0.038 | |
| 2026-05-27 | VHSL Region 4C Championship | 3200m | 11:38.62 | 2nd · 1st on team | 125.3 | -0.039 | |
| 2026-05-09 | Victor Cahoon Invitational | 1mile | 5:26.6 | 5th · 2nd on team | 124.7 | -0.040 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:09.18 | 21st · 1st on team | 130.2 | -0.044 | ★PR SR |
| 2026-04-11 | John Handley Invitational | 3200m | 11:19.02 | 1st · 1st on team | 129.3 | -0.036 | |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 3200m | 11:22.86 | 5th · 1st on team | 130.9 | -0.040 | RSR |
| 2026-02-20 | Region 4C Championships | 3200m | 11:22.82 | 2nd · 1st on team | 129.3 | -0.031 | RSR |
| 2026-01-17 | Walter Bass Invite | 3200m | 11:17.79 | 6th · 1st on team | 129.2 | -0.038 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 3200m | 11:29.31 | 5th · 1st on team | 128.5 | -0.027 | |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:28.47 | 30th · 3rd on team | 124.8 | -0.027 | SR |
| 2025-12-20 | Polar Titans Invitational | 3200m | 11:17.92 | 1st · 1st on team | 128.8 | -0.039 | PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 11:44.75 | 10th · 2nd on team | 123.9 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 3200m | 11:57.26 | 15th · 2nd on team | 121.8 | -0.038 | |
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 3200m | 11:25.91 | 2nd · 1st on team | 125.8 | -0.039 | PR SR |
| 2025-05-10 | Victor Cahoon Invitational | 2miles | 11:54.39 | 1st · 1st on team | 123.3 | -0.040 | ★PR SR |
| 2025-04-26 | LOCO Championship | 3200m | 11:46.09 | 2nd · 1st on team | 123.9 | -0.037 | |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 5:39.2 | 17th · 3rd on team | 119.0 | -0.043 | |
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 11:38.12 | 2nd · 2nd on team | 124.8 | -0.043 | |
| 2025-04-05 | Handley Invitational | 3200m | 11:52.79 | 3rd · 1st on team | 123.1 | -0.036 | |
| 2025-04-01 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 800m | 2:36.98 | 6th · 3rd on team | 115.4 | -0.043 | ★PR SR |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 3200m | 11:57.21 | 14th · 1st on team | 124.2 | -0.040 | |
| 2025-02-18 | Region 4C Championships | 3200m | 11:36.08 | 1st · 1st on team | 126.8 | -0.031 | |
| 2025-02-15 | Region 4C Championships | 3200m | 11:36.08 | 1st · 1st on team | 126.8 | -0.031 | |
| 2025-02-10 | Dulles District Indoor Track Championship | 3200m | 11:31.52 | 1st · 1st on team | 126.2 | -0.039 | SR |
| 2025-02-10 | Dulles District Indoor Track Championship | 1600m | 5:28.95 | 4th · 1st on team | 122.9 | -0.039 | SR |
| 2025-02-01 | Bulldog Invitational | 3200m | 11:35.2 | 8th · 1st on team | 128.3 | -0.040 | |
| 2025-01-18 | Walter Bass HS Invitational | 3200m | 11:32.4 | 4th · 1st on team | 128.7 | -0.040 | SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:36.69 | 28th · 2nd on team | 120.4 | -0.040 | |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 5:31.75 | 5th · 1st on team | 124.2 | -0.033 | SR |
| 2025-01-13 | Wilkins Center HS Challenge | 3200m | 11:49.19 | 1st · 1st on team | 124.9 | -0.033 | SR RSR |
| 2024-12-30 | Holiday Invitational | 3200m | 11:59.32 | 3rd · 1st on team | 121.7 | -0.045 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:43.28 | 41st · 3rd on team | 118.3 | -0.040 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 3200m | 11:55.62 | 6th · 1st on team | 124.7 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | 1600m | 5:31.3 | 18th · 4th on team | 122.6 | -0.038 | |
| 2024-06-01 | VHSL Class 4 State Championships | 3200m | 11:47.75 | 13th · 3rd on team | 123.8 | -0.038 | |
| 2024-05-22 | VHSL Region 4C Championships | 1600m | 5:28.05 | 4th · 2nd on team | 124.8 | -0.031 | ★PR SR |
| 2024-05-22 | VHSL Region 4C Championships | 3200m | 12:11.98 | 5th · 3rd on team | 120.8 | -0.031 | |
| 2024-05-15 | Dulles/Catoctin District Championship | 3200m | 11:31.01 | 2nd · 2nd on team | 126.5 | -0.039 | PR SR RSR |
| 2024-05-15 | Dulles/Catoctin District Championship | 1600m | 5:29.03 | 6th · 5th on team | 123.1 | -0.039 | PR SR |
| 2024-05-11 | Victor Cahoon Track Classic | 1mile | 5:36.57 | 6th · 2nd on team | 120.7 | -0.040 | PR SR |
| 2024-05-11 | Victor Cahoon Track Classic | 2miles | 12:19.9 | 5th · 2nd on team | 118.0 | -0.040 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 11:37.74 | 41st · 1st on team | 124.0 | -0.044 | PR SR RSR |
| 2024-04-27 | Apple Blossom Invitational | 3200m | 12:14.79 | 2nd · 1st on team | 120.1 | -0.028 | |
| 2024-04-20 | Gainesville Cardinal Classic | 3200m | 11:49.24 | 7th · 2nd on team | 122.7 | -0.043 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 5:38.13 | 20th · 3rd on team | 119.2 | -0.043 | |
| 2024-04-13 | Handley Invitational 2024 | 1600m | 5:33.7 | 3rd · 1st on team | 122.7 | -0.036 | PR SR RSR |
| 2024-04-13 | Handley Invitational 2024 | 3200m | 11:55.43 | 3rd · 1st on team | 123.0 | -0.036 | PR SR RSR |