Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 20:32.8 | 80th · 80th on team | 119.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 21:07.6 | 96th · 3rd on team | 116.0 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 22:13 | 66th · 4th on team | 116.0 | +0.044 | CSR |
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 21:14 | 17th · 4th on team | 124.0 | +0.073 | ★CR ★R CSR RSR |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 20:53.8 | 15th · 3rd on team | 117.8 | -0.002 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:50.7 | 29th · 4th on team | 119.3 | +0.007 | PR CR SR CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 21:41.8 | 160th · 2nd on team | 114.7 | +0.005 | PR CR SR CSR RSR |
| 2024-09-25 | Sherando Park | 5000m | 23:08.1 | 6th · 3rd on team | 112.0 | +0.052 | CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:55 | 18th · 1st on team | 112.7 | +0.044 | CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 22:07 | 37th · 4th on team | 112.0 | +0.021 | ★CR SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 13:54.5 | 37th · 5th on team | 110.9 | +0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 21:55 | 60th · 3rd on team | 117.1 | +0.044 | PR ★CR SR CSR RSR |
| 2023-11-01 | Kernstown Battlefield | 5000m | 22:39.3 | 25th · 3rd on team | 114.3 | +0.044 | ★CR CSR |
| 2023-10-25 | Sherando Park | 5000m | 22:27.7 | 25th · 1st on team | 115.8 | +0.052 | ★CR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:59.6 | 83rd · 3rd on team | 113.7 | +0.003 | ★CR CSR |
| 2023-09-02 | Utica Park | 5000m | 21:58.8 | 42nd · 3rd on team | 115.4 | +0.015 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 12:42.44 | 19th · 2nd on team | 113.9 | -0.047 | SR |
| 2026-04-11 | John Handley Invitational | 1600m | 5:56.75 | 18th · 1st on team | 113.9 | -0.036 | ★PR SR |
| 2026-03-28 | Patriot Invitational | 3200m | 13:03.01 | 21st · 2nd on team | 112.7 | -0.032 | |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 1000m | 3:37.09 | 13th · 1st on team | 110.7 | -0.034 | SR |
| 2026-01-18 | The VA Showcase | 3200m | 12:56.69 | 144th · 3rd on team | 114.8 | -0.042 | SR RSR |
| 2026-01-12 | Wilkins Center HS Challenge | 1600m | 6:05.82 | 19th · 4th on team | 112.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 3200m | 12:31.98 | 7th · 1st on team | 115.1 | -0.039 | ★PR SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 12:40.25 | 22nd · 1st on team | 113.9 | -0.047 | PR SR RSR |
| 2025-04-26 | Apple Blossom Invitational | 3200m | 13:20.69 | 6th · 1st on team | 110.7 | -0.028 | |
| 2025-04-05 | Handley Invitational | 3200m | 13:31.42 | 19th · 2nd on team | 108.2 | -0.036 | |
| 2025-03-29 | Patriot Invitational | 3200m | 12:57.16 | 18th · 1st on team | 113.3 | -0.032 | SR RSR |
| 2025-02-03 | Northwestern District Championship | 1000m | 3:33.83 | 8th · 1st on team | 112.7 | -0.033 | RSR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:32.82 | 30th · 3rd on team | 111.5 | -0.036 | ★PR SR |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 6:08.69 | 19th · 3rd on team | 111.8 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 4D Championship | 3200m | 13:12.48 | 10th · 1st on team | 110.9 | -0.037 | |
| 2024-05-10 | NWD Championship | 3200m | 12:55.88 | 8th · 1st on team | 112.0 | -0.039 | PR SR |
| 2024-04-24 | Kettle Run Meet | 1600m | 6:11.13 | 2nd · 1st on team | 109.7 | -0.035 | |
| 2024-04-13 | Handley Invitational 2024 | 1600m | 6:01.87 | 21st · 1st on team | 113.1 | -0.036 | PR SR |
| 2024-03-21 | Handley Tri-meet | 800m | 2:49.43 | 2nd · 1st on team | 107.9 | -0.036 | SR |
| 2024-02-17 | VHSL 4D Regional | 1600m | 6:03.46 | 8th · 1st on team | 113.2 | -0.035 | RSR |
| 2024-02-05 | Northwestern District Championship | 1000m | 3:37.31 | 13th · 1st on team | 111.1 | -0.033 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:03.05 | 90th · 1st on team | 111.8 | -0.040 | PR SR |
| 2024-01-13 | Walt Cormack Memorial | 1600m | 6:04.42 | 38th · 1st on team | 111.8 | -0.036 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 6:09.44 | 73rd · 1st on team | 110.1 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NVJL Championship @ WC | 800m | 2:55.47 | 6th · 1st on team | 114.3 | -0.034 | |
| 2023-05-19 | NVJL Championship @ WC | 1600m | 6:12.41 | 1st · 1st on team | 118.9 | -0.034 | PR SR |
| 2023-05-15 | ABMS, SMS @ DMMS | 800m | 2:47.44 | 1st · 1st on team | 120.4 | -0.026 | ★PR R SR RSR |
| 2023-01-07 | East Coast Elite | 1600m | 6:17.92 | 4th · 1st on team | 116.9 | -0.036 | PR R SR RSR |