Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:56.9 | 129th · 27th on team | 121.3 | +0.003 | |
| 2025-10-18 | Pole Green Park | 5000m | 16:22.6 | 32nd · 32nd on team | 125.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 16:34.1 | 7th · 1st on team | 122.9 | +0.005 | ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 16:45.5 | 98th · 1st on team | 123.0 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 17:24 | 34th · 1st on team | 122.8 | +0.044 | ★CR CSR |
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 16:46.5 | 14th · 1st on team | 129.9 | +0.073 | ★CR ★R CSR RSR |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 16:45 | 5th · 1st on team | 121.9 | -0.002 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:29.6 | 6th · 1st on team | 125.0 | +0.007 | PR CR R SR CSR RSR |
| 2024-09-25 | Sherando Park | 5000m | 19:10.7 | 10th · 3rd on team | 112.0 | +0.052 | CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:03 | 216th · 2nd on team | 118.5 | +0.044 | CR SR CSR |
| 2024-09-07 | Great Meadow Park | 5000m | 19:02 | 117th · 6th on team | 107.9 | +0.021 | ★CR SR CSR |
| 2024-08-30 | Patriot HS | 3218m | 10:43.3 | 22nd · 3rd on team | 118.7 | +0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Kernstown Battlefield | 5000m | 19:12.1 | 42nd · 5th on team | 111.7 | +0.044 | ★CR CSR |
| 2023-10-25 | Sherando Park | 5000m | 17:35.9 | 10th · 1st on team | 122.3 | +0.052 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:41.3 | 31st · 1st on team | 115.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Town Park | 5000m | 18:10.8 | 23rd · 3rd on team | 114.1 | +0.001 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:04.5 | 252nd · 3rd on team | 114.5 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 18:48.7 | 9th · 1st on team | 111.6 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | VHSL 4D Region Championship | 800m | 2:02.63 | 7th · 2nd on team | 124.2 | -0.023 | ★PR SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 4:55.45 | 53rd · 3rd on team | 112.4 | -0.047 | |
| 2026-04-11 | John Handley Invitational | 1600m | 4:43.52 | 14th · 1st on team | 118.5 | -0.036 | ★PR SR |
| 2026-04-11 | John Handley Invitational | 800m | 2:02.65 | 9th · 1st on team | 122.6 | -0.036 | PR SR RSR |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 3200m | 10:25.57 | 4th · 2nd on team | 117.6 | -0.034 | |
| 2026-02-09 | Northwestern District Championship | 3200m | 10:18.73 | 3rd · 1st on team | 119.1 | -0.033 | SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 10:53.73 | 254th · 2nd on team | 113.2 | -0.042 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 10:26.24 | 15th · 2nd on team | 115.6 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 3200m | 9:59.72 | 8th · 1st on team | 119.6 | -0.039 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:09.1 | 31st · 1st on team | 115.1 | -0.047 | PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 9:53.47 | 15th · 1st on team | 120.9 | -0.047 | ★PR SR RSR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:22.91 | 67th · 1st on team | 117.0 | -0.044 | |
| 2025-04-26 | Apple Blossom Invitational | 3200m | 10:24.23 | 3rd · 2nd on team | 117.6 | -0.028 | |
| 2025-04-05 | Handley Invitational | 3200m | 10:39.5 | 13th · 1st on team | 113.7 | -0.036 | |
| 2025-03-29 | Patriot Invitational | 3200m | 10:11.69 | 16th · 1st on team | 119.2 | -0.032 | PR SR |
| 2025-03-29 | Patriot Invitational | 800m | 2:10.59 | 35th · 2nd on team | 115.6 | -0.032 | PR SR |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 3200m | 10:27.68 | 10th · 1st on team | 116.9 | -0.033 | |
| 2025-02-03 | Northwestern District Championship | 3200m | 10:22.63 | 1st · 1st on team | 117.9 | -0.033 | |
| 2025-01-29 | Colonels Ice Cube Quad | 1600m | 4:55.57 | 1st · 1st on team | 115.2 | -0.028 | PR SR |
| 2025-01-18 | Walt Cormack Memorial | 3200m | 10:17.53 | 14th · 1st on team | 120.0 | -0.036 | PR SR RSR |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 4:59.59 | 14th · 1st on team | 113.6 | -0.033 | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 3200m | 10:19.87 | 16th · 1st on team | 119.0 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 4D Championship | 3200m | 10:21.35 | 10th · 2nd on team | 116.9 | -0.037 | PR SR RSR |
| 2024-05-10 | NWD Championship | 3200m | 10:52.62 | 7th · 2nd on team | 110.1 | -0.039 | |
| 2024-04-27 | Apple Blossom Invitational | 3200m | 10:31.03 | 7th · 1st on team | 115.6 | -0.028 | PR SR RSR |
| 2024-04-13 | Handley Invitational 2024 | 1600m | 5:02.62 | 21st · 2nd on team | 111.6 | -0.036 | RSR |
| 2024-03-21 | Handley Tri-meet | 1600m | 5:13.87 | 7th · 2nd on team | 106.9 | -0.036 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:02.03 | 85th · 2nd on team | 111.0 | -0.040 | PR SR RSR |
| 2023-12-06 | Colonels Ice Cube Quad | 1000m | 3:01.6 | 5th · 2nd on team | 109.3 | -0.028 | ★PR SR RSR |