Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 18:54.7 | 46th · 5th on team | 115.1 | +0.067 | ★CR CSR |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 18:13.8 | 30th · 4th on team | 110.7 | -0.013 | ★CR CSR |
| 2024-09-25 | Sherando Park | 5000m | 18:32.4 | 6th · 1st on team | 115.4 | +0.048 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:47 | 173rd · 1st on team | 119.9 | +0.039 | ★CR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 17:47 | 34th · 2nd on team | 115.5 | +0.020 | PR ★CR SR CSR |
| 2024-08-30 | Patriot HS | 3218m | 10:43.2 | 21st · 2nd on team | 117.2 | +0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Kernstown Battlefield | 5000m | 18:53.7 | 38th · 3rd on team | 113.3 | +0.041 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:06.8 | 44th · 3rd on team | 112.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Town Park | 5000m | 19:16 | 44th · 7th on team | 107.2 | -0.004 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:47.5 | 295th · 7th on team | 109.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 19:20.4 | 17th · 2nd on team | 107.7 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:06.32 | 29th · 1st on team | 118.7 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:10.65 | 36th · 2nd on team | 114.7 | -0.040 | |
| 2025-04-26 | Apple Blossom Invitational | 800m | 2:13.48 | 8th · 1st on team | 114.8 | -0.021 | |
| 2025-03-29 | Patriot Invitational | 800m | 2:09.01 | 27th · 1st on team | 118.3 | -0.021 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:41.73 | 18th · 1st on team | 118.4 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:40.06 | 18th · 1st on team | 119.1 | -0.039 | |
| 2024-05-21 | VHSL Region 4D Championship | 1600m | 4:39.49 | 11th · 1st on team | 121.6 | -0.026 | |
| 2024-05-21 | VHSL Region 4D Championship | 800m | 2:06.79 | 10th · 1st on team | 120.1 | -0.026 | |
| 2024-05-10 | NWD Championship | 1600m | 5:03.89 | 14th · 2nd on team | 110.8 | -0.033 | |
| 2024-04-27 | Apple Blossom Invitational | 800m | 2:05.96 | 8th · 1st on team | 122.1 | -0.021 | ★PR ★R SR RSR |
| 2024-04-24 | Kettle Run Meet | 1600m | 4:38.35 | 2nd · 2nd on team | 121.8 | -0.026 | ★PR R SR RSR |
| 2024-04-13 | Handley Invitational 2024 | 1600m | 4:45.71 | 11th · 1st on team | 119.3 | -0.028 | PR R SR RSR |
| 2024-03-21 | Handley Tri-meet | 1600m | 4:54.1 | 2nd · 1st on team | 115.1 | -0.028 | |
| 2024-02-24 | Roadrunners Invitational | 1mile | 4:51.6 | 8th · 3rd on team | 115.3 | -0.041 | ★PR SR |
| 2024-02-17 | VHSL 4D Regional | 1600m | 4:52.07 | 12th · 1st on team | 117.0 | -0.030 | |
| 2024-02-05 | Northwestern District Championship | 1600m | 4:49.86 | 5th · 2nd on team | 118.2 | -0.027 | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:54.84 | 96th · 1st on team | 114.2 | -0.035 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:49.52 | 68th · 1st on team | 115.8 | -0.035 | ★PR R SR RSR |
| 2024-01-13 | Walt Cormack Memorial | 1000m | 2:50.32 | 30th · 1st on team | 115.8 | -0.031 | PR R SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:59.16 | 76th · 1st on team | 112.7 | -0.035 | PR SR RSR |
| 2023-12-06 | Colonels Ice Cube Quad | 1000m | 2:59.45 | 4th · 1st on team | 111.5 | -0.021 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NVJL Championship @ WC | 400m | 59.2 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2023-05-15 | ABMS, SMS @ DMMS | 400m | 1:00.06 | 1st · 1st on team | — | -0.019 | PR SR |