Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 19:22.2 | 11th · 1st on team | 134.3 | +0.009 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:17.5 | 48th · 48th on team | 135.2 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:49.3 | 2nd · 1st on team | 133.6 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:49.3 | 2nd · 1st on team | 134.3 | -0.023 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:49.3 | 2nd · 1st on team | 134.3 | -0.023 | |
| 2025-09-06 | Great Meadow Park | 5000m | 19:24 | 3rd · 1st on team | 130.7 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 19:16 | 16th · 2nd on team | 136.0 | +0.009 | ★CR ★R CSR RSR |
| 2024-11-07 | Great Meadow Park | 5000m | 19:08.9 | 5th · 2nd on team | 132.3 | -0.013 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:47.2 | 52nd · 2nd on team | 132.8 | -0.037 | PR CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:19.6 | 71st · 2nd on team | 132.2 | -0.023 | SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 20:19 | 7th · 1st on team | 123.7 | -0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 19:35 | 26th · 2nd on team | 133.3 | +0.009 | CR R CSR RSR |
| 2023-11-02 | Great Meadow Park | 5000m | 19:41.9 | 10th · 2nd on team | 128.6 | -0.013 | CR CSR |
| 2023-10-24 | Willowmere Park | 5000m | 19:46.5 | 3rd · 2nd on team | 130.1 | -0.005 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:49 | 46th · 1st on team | 132.4 | -0.037 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:01.9 | 77th · 2nd on team | 132.7 | -0.023 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 20:33 | 11th · 2nd on team | 126.2 | -0.013 | PR CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 20:48.4 | 14th · 2nd on team | 125.0 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 3200m | 11:10.79 | 10th · 1st on team | 130.1 | -0.042 | |
| 2026-06-05 | VHSL Class 6 State Championships | 1600m | 5:17.42 | 14th · 1st on team | 127.2 | -0.042 | |
| 2026-05-09 | Victor Cahoon Invitational | 1mile | 5:14.4 | 1st · 1st on team | 129.5 | -0.040 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 5:10.02 | 38th · 2nd on team | 130.0 | -0.044 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:28.82 | 255th · 3rd on team | 120.9 | -0.049 | |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 10:55.89 | 30th · 1st on team | 131.8 | -0.051 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:11.06 | 72nd · 1st on team | 128.6 | -0.051 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:13 | 73rd · 1st on team | 128.7 | -0.051 | ★PR SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 800m | 2:26.9 | 7th · 2nd on team | 123.5 | -0.041 | SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 5:14.15 | 3rd · 1st on team | 128.7 | -0.041 | |
| 2026-03-28 | Patriot Invitational | 800m | 2:28.04 | 16th · 2nd on team | 123.7 | -0.032 | SR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 3200m | 11:35.86 | 12th · 2nd on team | 128.1 | -0.042 | SR RSR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1600m | 5:10.47 | 9th · 1st on team | 130.5 | -0.042 | SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:12.76 | 5th · 1st on team | 122.3 | -0.042 | ★PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 5:22.28 | 4th · 1st on team | 125.5 | -0.042 | SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:15.08 | 6th · 1st on team | 121.0 | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 3200m | 11:30.93 | 18th · 3rd on team | 126.0 | -0.042 | |
| 2025-06-06 | VHSL Class 6 State Championships | 1600m | 5:27.05 | 23rd · 2nd on team | 123.4 | -0.042 | |
| 2025-05-08 | Commonwealth District Championship | 3200m | 11:40.81 | 3rd · 2nd on team | 124.7 | -0.039 | |
| 2025-05-08 | Commonwealth District Championship | 1600m | 5:07.63 | 2nd · 2nd on team | 131.6 | -0.039 | ★PR SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 3200m | 11:18.48 | 3rd · 2nd on team | 127.8 | -0.049 | |
| 2025-04-11 | SoCo Stallions Invite | 1600m | 5:12.74 | 2nd · 1st on team | 129.8 | -0.040 | |
| 2025-04-11 | SoCo Stallions Invite | 3200m | 11:27.29 | 3rd · 1st on team | 127.5 | -0.040 | |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 5:18.38 | 7th · 2nd on team | 126.8 | -0.041 | |
| 2025-04-05 | Colonial Forge Invitational | 1600m | 5:18.38 | 7th · 2nd on team | 126.8 | -0.041 | |
| 2025-04-05 | Colonial Forge Invitational | 800m | 2:26.54 | 7th · 3rd on team | 123.8 | -0.041 | ★PR SR |
| 2025-04-05 | Colonial Forge Showcase | 800m | 2:26.54 | 7th · 3rd on team | 123.8 | -0.041 | |
| 2025-03-22 | 2025 Brian Watkins Invitational | 1600m | 5:12.72 | 2nd · 1st on team | 129.1 | -0.043 | PR SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 3200m | 11:12.87 | 12th · 2nd on team | 132.2 | -0.042 | SR RSR |
| 2025-01-29 | Commonwealth Mid-Week #4 | 1000m | 3:14.3 | 2nd · 2nd on team | 121.3 | -0.041 | PR SR |
| 2025-01-23 | WFS INDOOR MM#3 | 1600m | 5:24.2 | 3rd · 2nd on team | 126.8 | -0.024 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:22.29 | 32nd · 1st on team | 125.5 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 11:28.08 | 18th · 1st on team | 129.3 | -0.042 | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 5:35.52 | 8th · 1st on team | 120.8 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 3200m | 11:15.82 | 14th · 2nd on team | 129.0 | -0.042 | |
| 2024-05-10 | Commonwealth District Championship | 800m | 2:26.67 | 7th · 2nd on team | 124.5 | -0.037 | PR SR |
| 2024-05-10 | Commonwealth District Championship | 1600m | 5:17.7 | 4th · 2nd on team | 127.8 | -0.037 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 11:05.3 | 19th · 2nd on team | 130.1 | -0.044 | PR SR RSR |
| 2024-04-19 | WFS Mini-Meet #3 | 1600m | 5:20.57 | 2nd · 2nd on team | 126.4 | -0.037 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:32.05 | 9th · 3rd on team | 120.5 | -0.040 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 3200m | 11:38.86 | 3rd · 1st on team | 126.1 | -0.040 | |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 3200m | 11:23.51 | 4th · 2nd on team | 129.1 | -0.030 | PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 11:28.9 | 14th · 1st on team | 129.2 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:25.72 | 30th · 1st on team | 124.4 | -0.042 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:32.63 | 18th · 2nd on team | 122.1 | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:18.58 | 12th · 2nd on team | 119.3 | -0.042 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1600m | 5:41.39 | 1st · 1st on team | 119.5 | -0.034 | |
| 2023-12-02 | Caroline Icebreaker Invitational | 1600m | 5:31.79 | 1st · 1st on team | 122.1 | -0.040 | PR SR RSR |