Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 25:03.5 | 74th · 4th on team | 113.3 | +0.014 | ★CR CSR RSR |
| 2025-11-15 | Strehle Track | 8000m | 25:42.8 | 14th · 4th on team | 111.4 | +0.019 | |
| 2025-11-01 | Pomona-Pitzer Campus Course | 8000m | 25:22.4 | 6th · 3rd on team | 112.8 | +0.024 | ★CR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 25:30.3 | 60th · 3rd on team | 111.2 | +0.007 | ★CR CSR |
| 2025-10-04 | Strehle Track | 8000m | 25:16.3 | 12th · 3rd on team | 112.0 | +0.019 | ★CR CSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 24:43.8 | 47th · 3rd on team | 112.2 | -0.009 | ★CR SR CSR RSR |
| 2025-09-13 | California State University San Marcos | 8000m | 25:14.7 | 19th · 5th on team | 109.8 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:42.5 | 187th · 7th on team | 109.8 | +0.010 | |
| 2024-11-16 | Milo McIver State Park | 8000m | 25:00.2 | 28th · 7th on team | 111.8 | -0.005 | ★CR CSR |
| 2024-11-02 | Carbon Canyon Regional Park | 8000m | 24:56.4 | 7th · 4th on team | 112.9 | +0.005 | ★CR CSR RSR |
| 2024-10-19 | Pitzer College | 8000m | 25:15.3 | 7th · 4th on team | 112.3 | +0.012 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 25:11.5 | 28th · 6th on team | 112.5 | +0.010 | ★CR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 24:28.5 | 66th · 4th on team | 111.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 24:59.3 | 25th · 5th on team | 111.4 | -0.007 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of California, Riverside | 8000m | 25:46.8 | 20th · 9th on team | 108.2 | -0.011 | CR CSR |
| 2023-10-14 | Agricultural Operations Course | 8000m | 25:05.1 | 51st · 3rd on team | 112.0 | -0.009 | PR CR SR CSR |
| 2023-10-07 | Pitzer College | 8000m | 25:56.5 | 25th · 2nd on team | 112.5 | +0.012 | CR CSR |
| 2023-10-07 | Pitzer College | 8000m | 25:56.5 | 23rd · 2nd on team | 112.5 | +0.012 | |
| 2023-09-23 | Central Park | 8000m | 25:06 | 28th · 4th on team | 112.8 | -0.004 | PR ★CR SR CSR RSR |
| 2023-09-16 | Riverside City Cross Country Course | 8000m | 25:22.1 | 108th · 8th on team | 110.0 | -0.010 | PR ★CR SR CSR RSR |
| 2023-09-02 | Pitzer College | 6000m | 19:33 | 7th · 5th on team | 106.0 | +0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 15:53.5 | 54th · 6th on team | 134.0 | +0.029 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 15:59.6 | 8th · 1st on team | 137.1 | +0.068 | ★CR ★R CSR RSR |
| 2022-10-20 | NAAC | 5000m | 16:12 | 2nd · 1st on team | 132.5 | +0.041 | ★CR CSR |
| 2022-10-12 | Central Park Recreation Center | 5000m | 16:09.8 | 2nd · 1st on team | 133.0 | +0.046 | ★CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 15:42.3 | 2nd · 1st on team | 128.4 | +0.001 | ★PR ★CR SR CSR |
| 2022-08-27 | Washington Park | 5000m | 15:56 | 1st · 1st on team | 134.7 | +0.032 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 16:32.8 | 14th · 2nd on team | 126.8 | +0.004 | ★CR CSR |
| 2021-10-22 | Central Park Recreation Center | 5000m | 16:33 | 7th · 1st on team | 131.4 | +0.046 | CR CSR |
| 2021-10-12 | City Park | 5000m | 16:35.9 | 2nd · 1st on team | 133.0 | +0.066 | ★CR CSR |
| 2021-10-02 | Stapleton Central Park | 5000m | 16:29 | 1st · 1st on team | 130.1 | +0.027 | ★CR CSR |
| 2021-09-24 | Clement Park | 5000m | 16:25.7 | 5th · 1st on team | 130.7 | +0.033 | ★CR CSR |
| 2021-09-18 | Arapahoe County Fairgrounds | 5000m | 18:09.5 | 18th · 1st on team | 121.9 | +0.060 | ★CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 16:10.9 | 6th · 1st on team | 132.2 | +0.001 | PR CR SR CSR |
| 2021-08-28 | Washington Park | 5000m | 16:12 | 2nd · 1st on team | 134.2 | +0.032 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Washington Park | 5000m | 17:17.5 | 13th · 2nd on team | 126.0 | +0.032 | CR CSR |
| 2020-10-02 | Stapleton Central Park | 5000m | 17:15 | 3rd · 2nd on team | 124.8 | +0.027 | CR CSR |
| 2020-09-26 | Sloan's Lake | 5000m | 16:54.7 | 1st · 1st on team | 124.5 | +0.004 | PR ★CR SR CSR |
| 2020-09-17 | Garfield Lake Park | 5000m | 17:15 | 2nd · 2nd on team | 123.1 | +0.014 | ★CR SR CSR |
| 2020-09-11 | Adams City High School | 5000m | 17:35.7 | 2nd · 2nd on team | 122.3 | +0.027 | ★CR SR CSR |
| 2020-09-05 | City Park | 5000m | 17:38 | 2nd · 1st on team | 129.3 | +0.066 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 16:56.2 | 55th · 11th on team | 122.4 | +0.007 | PR ★CR SR CSR |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 18:03.5 | 100th · 4th on team | 122.9 | +0.068 | PR CR R SR CSR RSR |
| 2019-10-18 | City Park | 5000m | 18:37 | 22nd · 2nd on team | 117.3 | +0.066 | PR CR R SR CSR RSR |
| 2019-09-17 | City Park | 5000m | 19:01 | 32nd · 2nd on team | 116.5 | +0.066 | CR R CSR RSR |
| 2019-09-10 | Sunken Gardens Park | 5000m | 18:38.7 | 7th · 3rd on team | 113.1 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 1500m | 3:52.92 | 53rd · 2nd on team | 111.2 | -0.051 | |
| 2026-05-03 | SCIAC Conference Championships | 5000m | 14:58.7 | 5th · 3rd on team | 110.4 | -0.033 | |
| 2026-05-03 | SCIAC Conference Championships | 1500m | 3:52.74 | 3rd · 2nd on team | 113.4 | -0.033 | RSR |
| 2026-05-03 | SCIAC Conference Championships | 1500m | 4:07.09 | 23rd · 6th on team | 106.8 | -0.033 | |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 30:53.53 | 56th · 2nd on team | 108.6 | -0.051 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:49.56 | 104th · 1st on team | 112.9 | -0.051 | ★PR SR |
| 2026-04-03 | Mike Fanelli Track Classic | 10-km | 30:50.82 | 22nd · 2nd on team | 109.9 | -0.041 | ★PR SR |
| 2026-03-28 | SCIAC Quad Meet Championships | 1500m | 3:53.51 | 2nd · 2nd on team | 112.9 | -0.034 | SR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 5000m | 14:27.44 | 4th · 2nd on team | 113.1 | -0.044 | ★PR SR RSR |
| 2026-03-07 | Tufts National Qualifying Meet | 1mile | 4:14.77 | 6th · 1st on team | 111.9 | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 1mile | 4:14.77 | 6th · 1st on team | 111.9 | -0.047 | PR SR RSR |
| 2026-02-21 | Pomona-Pitzer Invitational | 1mile | 4:14.79 | 3rd · 1st on team | 111.6 | -0.039 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 800 Meters | 1:55.46 | 49th · 2nd on team | — | — | ★PR SR |
| 2025-05-03 | Occidental Invitational | 800m | 1:56.35 | 22nd · 1st on team | 108.8 | -0.044 | SR |
| 2025-04-26 | SCIAC Championships | 800m | 1:56.5 | 11th · 4th on team | 109.2 | -0.044 | SR RSR |
| 2025-04-26 | SCIAC Championships | 800m | 1:57.41 | 14th · 6th on team | 108.3 | -0.044 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Occidental Invitational | 1500m | 3:52.95 | 27th · 1st on team | 111.7 | -0.044 | PR SR RSR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 800m | 1:55.78 | 8th · 3rd on team | 110.2 | -0.039 | PR SR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 1500m | 4:03.86 | 19th · 5th on team | 107.3 | -0.039 | |
| 2024-04-28 | 2024 SCIAC T&F Championships | 1500m | 3:57.28 | 4th · 2nd on team | 110.3 | -0.039 | PR SR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 800m | 1:55.55 | 6th · 2nd on team | 110.4 | -0.039 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:02.04 | 120th · 2nd on team | 107.1 | -0.051 | |
| 2024-03-22 | Mangrum Invite | 1500m | 3:57.75 | 25th · 4th on team | 110.7 | -0.034 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 14:48.57 | 30th · 4th on team | 111.0 | -0.044 | PR SR RSR |
| 2024-03-02 | SCIAC Multi Dual 1 CIT, CU, PP, UR, WC | 5000m | 15:19.55 | 1st · 1st on team | 107.6 | -0.036 | PR SR |
| 2024-02-24 | 2024 Rossi Relays | 3000m | 8:34.47 | 7th · 1st on team | 110.8 | -0.034 | ★PR SR RSR |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | 1mile | 4:16.99 | 6th · 6th on team | 110.4 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 4A State Championships | 800m | 1:56.06 | 9th · 1st on team | 133.1 | -0.010 | PR SR |
| 2023-05-06 | Cherry Creek Invitational | 1600m | 4:33.8 | 5th · 1st on team | 125.5 | -0.014 | |
| 2023-05-06 | Cherry Creek Invitational | 3200m | 9:41.85 | 1st · 1st on team | 127.6 | -0.014 | |
| 2023-04-28 | Liberty Bell Invitational | 800m | 1:58.75 | 9th · 1st on team | 130.7 | -0.013 | |
| 2023-04-28 | Liberty Bell Invitational | 3200m | 9:39.73 | 12th · 1st on team | 128.3 | -0.013 | ★PR SR |
| 2023-04-15 | The Pomona Invitational | 3200m | 9:55.66 | 15th · 1st on team | 124.5 | -0.010 | SR |
| 2023-04-08 | Northfield Nighthawk Invitational | 1600m | 4:31.57 | 2nd · 1st on team | 126.2 | -0.015 | ★PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:08.02 | 21st · 1st on team | 124.3 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:25.29 | 19th · 1st on team | 126.0 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 800m | 1:59.11 | 21st · 1st on team | 125.2 | -0.050 | |
| 2023-02-04 | Air Force HS Indoor | 800m | 1:58.48 | 2nd · 2nd on team | 133.2 | +0.001 | PR SR RSR |
| 2023-02-04 | Air Force HS Indoor | 1mile | 4:34.2 | 2nd · 1st on team | 128.9 | +0.001 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Denver Public Schools League Meet | 1600m | 4:42.39 | 3rd · 1st on team | 122.7 | -0.015 | |
| 2022-05-14 | Denver Public Schools League Meet | 3200m | 9:54.25 | 1st · 1st on team | 126.2 | -0.015 | |
| 2022-05-07 | Cherry Creek Invitational | 3200m | 9:50.21 | 2nd · 1st on team | 127.2 | -0.014 | PR SR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 3200m | 9:57.68 | 11th · 1st on team | 125.6 | -0.013 | PR SR |
| 2022-04-16 | Pomona Invitational | 1600m | 4:31.66 | 16th · 1st on team | 127.8 | -0.010 | PR SR RSR |
| 2022-04-09 | Mullen Invitational | 1600m | 4:35.01 | 9th · 1st on team | 125.9 | -0.012 | PR SR RSR |
| 2022-03-26 | Broomfield Shootout | 3200m | 10:03.71 | 14th · 1st on team | 124.4 | -0.010 | PR SR RSR |
| 2022-03-19 | Rangeview Raider Invitational | 1600m | 4:39.91 | 3rd · 1st on team | 123.9 | -0.008 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Denver Public Schools League Meet | 1600m | 4:48.51 | 2nd · 1st on team | 119.8 | -0.015 | |
| 2021-06-12 | Liberty Bell Invitational | 1600m | 4:41.51 | 4th · 1st on team | 123.7 | -0.013 | PR SR |
| 2021-06-05 | DPS Qual #3 | 400m | 54.04 | 2nd · 1st on team | — | -0.015 | ★PR SR |
| 2021-05-28 | Pomona Invitational | 800m | 2:06.55 | 20th · 2nd on team | 124.0 | -0.010 | PR SR RSR |
| 2021-05-22 | Rangeview Qualifier Series #2 | 1600m | 4:49.33 | 2nd · 1st on team | 120.8 | -0.009 | PR SR RSR |
| 2021-05-08 | Rangeview Raider Kickoff Invitational | 1600m | 5:00.5 | 4th · 1st on team | 116.6 | -0.008 | PR SR RSR |