Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:56 | 121st · 3rd on team | 112.8 | +0.025 | ★CR CSR |
| 2025-11-15 | Strehle Track | 6000m | 22:50.6 | 22nd · 4th on team | 113.8 | +0.022 | |
| 2025-11-01 | Pomona-Pitzer Campus Course | 6000m | 22:28.6 | 11th · 3rd on team | 114.2 | +0.020 | ★CR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 22:45.5 | 39th · 3rd on team | 111.8 | +0.005 | ★CR CSR |
| 2025-10-04 | Strehle Track | 6000m | 22:24.3 | 19th · 2nd on team | 114.1 | +0.022 | ★CR CSR RSR |
| 2025-09-27 | Agricultural Operations Course | 6000m | 21:52.6 | 110th · 3rd on team | 112.8 | -0.023 | ★CR CSR RSR |
| 2025-09-13 | California State University San Marcos | 6000m | 21:51.9 | 17th · 2nd on team | 112.1 | -0.031 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Carbon Canyon Regional Park | 6000m | 23:17.8 | 18th · 7th on team | 111.4 | +0.032 | ★CR CSR |
| 2024-10-19 | Pitzer College | 6000m | 22:43 | 13th · 5th on team | 112.6 | +0.010 | ★CR SR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 22:56 | 76th · 5th on team | 113.7 | +0.025 | ★CR SR CSR RSR |
| 2024-09-21 | University of California, Riverside | 6000m | — | — | — | -0.016 | SR CSR |
| 2024-08-31 | Cal St. Fullerton | 5000m | 19:37.9 | 71st · 6th on team | 108.0 | -0.000 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 6000m | 23:24.7 | 33rd · 1st on team | 109.5 | +0.003 | ★CR CSR |
| 2023-10-28 | University of California, Riverside | 6000m | 24:06.7 | 29th · 5th on team | 104.2 | -0.016 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 23:29 | 87th · 3rd on team | 111.7 | +0.022 | ★CR CSR |
| 2023-09-23 | Central Park | 6000m | 22:36.4 | 32nd · 2nd on team | 113.5 | -0.007 | PR ★CR SR CSR RSR |
| 2023-09-16 | Riverside City Cross Country Course | 5000m | 18:18 | 13th · 2nd on team | 113.3 | -0.015 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Pitzer College | 4000m | 15:18 | 4th · 2nd on team | 107.9 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 18:58.5 | 110th · 2nd on team | 137.4 | +0.055 | ★CR ★R CSR RSR |
| 2022-11-26 | Woodward Park | 5000m | 18:55.6 | 33rd · 5th on team | 133.3 | +0.013 | |
| 2022-11-12 | Crystal Springs | 4747m | 18:31.8 | 11th · 4th on team | 134.1 | +0.063 | |
| 2022-11-01 | Crystal Springs | 4747m | 18:23 | 5th · 3rd on team | 136.2 | +0.063 | ★PR ★CR SR CSR RSR |
| 2022-10-18 | Baylands Park | 5000m | 19:09.5 | 8th · 5th on team | 131.5 | +0.013 | |
| 2022-10-08 | Woodward Park | 5000m | 18:44 | 37th · 4th on team | 136.1 | +0.013 | CSR RSR |
| 2022-09-20 | Baylands Park | 5000m | 18:40.9 | 7th · 4th on team | 135.0 | +0.013 | PR ★CR SR CSR RSR |
| 2022-09-17 | Newhall Community Park | 4828m | 18:59.3 | 16th · 4th on team | 131.1 | +0.041 | SR CSR |
| 2022-09-10 | Golden Gate Park | 4473m | 16:31.7 | 17th · 5th on team | 131.8 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 18:41.4 | 37th · 2nd on team | 136.2 | +0.013 | PR ★CR SR CSR |
| 2021-11-13 | Crystal Springs | 4747m | 18:40.2 | 7th · 2nd on team | 134.2 | +0.063 | PR CR SR CSR |
| 2021-11-02 | Crystal Springs | 4747m | 18:42.3 | 3rd · 1st on team | 132.9 | +0.063 | |
| 2021-10-19 | Baylands Park | 5000m | 18:58.2 | 7th · 2nd on team | 133.6 | +0.013 | PR CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 19:19 | 81st · 2nd on team | 131.1 | +0.013 | PR CR SR CSR |
| 2021-10-05 | Crystal Springs | 4747m | 18:40.9 | 5th · 1st on team | 133.7 | +0.063 | PR CR SR CSR |
| 2021-09-21 | Baylands Park | 5000m | 19:49.5 | 9th · 2nd on team | 130.6 | +0.013 | PR CR SR CSR |
| 2021-09-18 | Newhall Community Park | 4828m | 18:52.2 | 15th · 1st on team | 131.1 | +0.041 | ★PR ★CR SR CSR |
| 2021-09-11 | Golden Gate Park | 4715m | 17:12.4 | 12th · 1st on team | 136.7 | -0.006 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Gunn HS | 3508m | 13:01.8 | 4th · 1st on team | 130.5 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2021-02-20 | Los Altos High School | 3379m | 12:58.3 | 6th · 2nd on team | 129.1 | +0.021 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-05 | Crystal Springs | 4747m | 21:30.9 | 4th · 1st on team | 116.0 | +0.063 | PR CR SR CSR |
| 2019-10-19 | Toro Park | 4828m | 21:40 | 79th · 6th on team | 115.1 | +0.046 | PR ★CR SR CSR |
| 2019-09-07 | Polo Fields | 3427m | 14:37.3 | 22nd · 1st on team | 116.1 | +0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Women's 3000 Steeplechase | 11:09.11 | 7th · 1st on team | — | — | ★PR SR |
| 2025-04-26 | SCIAC Championships | 3ksteeple | 11:04.49 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2025-04-26 | SCIAC Championships | 5000m | 17:36.49 | 2nd · 1st on team | 111.6 | -0.040 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 17:34.41 | 17th · 2nd on team | 111.2 | -0.048 | ★PR SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 3ksteeple | 11:26.78 | 5th · 1st on team | — | -0.035 | |
| 2025-03-29 | SCIAC Multi-Dual @ U Redlands | 3ksteeple | 11:20.9 | 3rd · 1st on team | — | -0.028 | SR |
| 2025-03-28 | Mangrum Invitational | 1500m | 4:54.55 | 27th · 6th on team | 110.0 | -0.030 | ★PR SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 17:56.83 | 24th · 2nd on team | 111.7 | -0.040 | SR RSR |
| 2025-03-01 | SCIAC Multi-Dual @ CMS | 1500m | 5:00.48 | 10th · 3rd on team | 107.6 | -0.033 | PR SR RSR |
| 2025-03-01 | SCIAC Multi-Dual @ CMS | 5000m | 18:14.02 | 3rd · 2nd on team | 109.7 | -0.033 | SR RSR |
| 2025-02-15 | Pomona-Pitzer Salo/Crenna Invite | 3000m | 10:48.01 | 13th · 4th on team | 107.0 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Occidental Invitational | 3ksteeple | 11:15.4 | 6th · 1st on team | — | -0.040 | PR SR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 5000m | 17:50.37 | 3rd · 1st on team | 112.0 | -0.035 | PR SR RSR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 3ksteeple | 11:32.37 | 4th · 1st on team | — | -0.035 | PR SR |
| 2024-04-13 | SCIAC Multi-Dual | 3ksteeple | 11:56.58 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 18:04.35 | 43rd · 1st on team | 110.7 | -0.036 | PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 5:04.09 | 25th · 4th on team | 106.0 | -0.035 | |
| 2024-03-22 | Mangrum Invite | 5000m | 18:06.43 | 6th · 1st on team | 111.1 | -0.030 | PR SR RSR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 18:23.41 | 32nd · 2nd on team | 109.2 | -0.040 | PR SR RSR |
| 2024-03-02 | SCIAC Multi Dual 1 CIT, CU, PP, UR, WC | 1500m | 5:03.68 | 4th · 3rd on team | 107.0 | -0.031 | PR SR |
| 2024-02-24 | 2024 Rossi Relays | 3000m | 10:44.47 | 11th · 2nd on team | 107.9 | -0.033 | RSR |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | 3000m | 10:43.73 | 5th · 2nd on team | 107.7 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF-CCS Finals | 3200m | 10:53.22 | 5th · 3rd on team | 135.3 | -0.031 | ★PR SR RSR |
| 2023-05-20 | CIF-CCS Finals | 3200m | 11:20.55 | 12th · 7th on team | 129.9 | -0.031 | |
| 2023-05-06 | SCVAL Championships/Qualifier | 1600m | 5:16.08 | 7th · 4th on team | 128.6 | -0.036 | |
| 2023-05-06 | SCVAL Championships/Qualifier | 3200m | 11:12.56 | 7th · 5th on team | 129.5 | -0.036 | SR |
| 2023-04-27 | SCVAL/DAL Finals | 3200m | 11:16.84 | 4th · 3rd on team | 132.9 | -0.017 | RSR |
| 2023-04-27 | SCVAL/DAL Finals | 1600m | 5:21.62 | 7th · 4th on team | 129.6 | -0.017 | |
| 2023-04-21 | CCS Top 8 | 1600m | 5:14.5 | 14th · 3rd on team | 130.0 | -0.036 | |
| 2023-04-18 | Palo Alto @ Los Altos | 800m | 2:32.9 | 8th · 7th on team | 121.9 | -0.021 | |
| 2023-04-18 | Palo Alto @ Los Altos | 1600m | 5:13.99 | 3rd · 2nd on team | 132.0 | -0.021 | SR |
| 2023-04-15 | 2nd Annual CCS Last Chance Meet | 1600m | 5:14.36 | 2nd · 1st on team | 131.1 | -0.025 | SR |
| 2023-04-04 | Los Altos @ Homestead | 800m | 2:29.19 | 5th · 5th on team | 125.9 | -0.016 | ★PR SR |
| 2023-03-21 | Milpitas @ Los Altos | 800m | 2:30.79 | 4th · 4th on team | 124.7 | -0.021 | PR SR |
| 2023-03-21 | Milpitas @ Los Altos | 1600m | 5:20.85 | 2nd · 2nd on team | 130.1 | -0.021 | |
| 2023-03-18 | Saint Francis Invitational | 3000m | 10:32.47 | 2nd · 1st on team | 130.5 | -0.030 | SR |
| 2023-03-07 | Gunn @ Los Altos | 3200m | 11:14.51 | 1st · 1st on team | 132.3 | -0.021 | SR RSR |
| 2023-03-07 | Gunn @ Los Altos | 1600m | 5:19.68 | 3rd · 3rd on team | 129.8 | -0.021 | SR |
| 2023-03-04 | Rustbuster Invite | 3200m | 11:19.39 | 2nd · 2nd on team | 131.5 | -0.022 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CCS Finals | 3200m | 11:05.5 | 8th · 4th on team | 134.3 | -0.025 | PR SR RSR |
| 2022-05-21 | CCS Finals | 3200m | 11:26.01 | 17th · 6th on team | 130.2 | -0.025 | |
| 2022-05-14 | CCS Semi-Finals | 3200m | 11:26.01 | 7th · 3rd on team | 130.3 | -0.025 | |
| 2022-05-06 | SCVAL Qualifier | 3200m | 11:12.24 | 3rd · 3rd on team | 134.1 | -0.016 | PR SR RSR |
| 2022-04-28 | SCVAL/DAL Finals | 3200m | 11:26.19 | 4th · 3rd on team | 131.5 | -0.016 | |
| 2022-04-28 | SCVAL/DAL Finals | 1600m | 5:24.98 | 9th · 5th on team | 128.7 | -0.016 | |
| 2022-04-22 | CCS Top 8 | 1600m | 5:11.25 | 17th · 3rd on team | 131.6 | -0.036 | ★PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 11:26.46 | 53rd · 1st on team | 128.4 | -0.044 | |
| 2022-04-02 | Stanford Invitational | 3200m | 11:32.6 | 17th · 2nd on team | 126.2 | -0.047 | |
| 2022-03-23 | Lynbrook@Los Altos | 3200m | 11:20.62 | 2nd · 2nd on team | 132.1 | -0.021 | |
| 2022-03-23 | Lynbrook@Los Altos | 1600m | 5:21.93 | 1st · 1st on team | 129.3 | -0.021 | PR SR |
| 2022-03-19 | Saint Francis Invitational | 3000m | 10:22.1 | 2nd · 1st on team | 132.7 | -0.030 | ★PR SR RSR |
| 2022-03-16 | Los Altos @ Milipitas | 1600m | 5:25.32 | 1st · 1st on team | 128.8 | -0.014 | |
| 2022-03-10 | Los Gatos @ Los Altos | 3200m | 11:17.9 | 3rd · 2nd on team | 130.8 | -0.036 | PR SR RSR |
| 2022-03-10 | Los Gatos @ Los Altos | 1600m | 5:24.3 | 4th · 4th on team | 126.7 | -0.036 | PR SR |
| 2022-03-02 | Los Altos @ Gunn | 1600m | 5:33.18 | 3rd · 3rd on team | 125.2 | -0.017 | SR RSR |
| 2022-03-02 | Los Altos @ Gunn | 3200m | 12:22.71 | 3rd · 3rd on team | 121.0 | -0.017 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | CCS Trials | 3200m | 12:12.71 | 18th · 1st on team | 121.9 | -0.033 | |
| 2021-05-29 | SCVAL CCS Qualifier | 3200m | 11:33.91 | 5th · 1st on team | 128.1 | -0.036 | PR SR RSR |
| 2021-05-26 | Los Altos@Los Gatos | 1600m | 5:24.71 | 5th · 3rd on team | 126.8 | -0.036 | PR SR RSR |
| 2021-05-14 | Palo Alto @ Los Altos | 1600m | 5:32.64 | 5th · 3rd on team | 125.5 | -0.021 | |
| 2021-05-14 | Palo Alto @ Los Altos | 3200m | 12:03.34 | 2nd · 1st on team | 125.0 | -0.021 | PR SR |
| 2021-05-08 | RustBuster Relays | lj | 13-09.75 | — | — | -0.022 | |
| 2021-05-08 | RustBuster Relays | 1600m | 5:32.7 | 2nd · 1st on team | 125.8 | -0.022 | |
| 2021-05-01 | Milpitas @ Los Altos | 1600m | 5:35.3 | 2nd · 2nd on team | 124.7 | -0.021 | |
| 2021-05-01 | Milpitas @ Los Altos | 3200m | 12:22.55 | 1st · 1st on team | 122.0 | -0.021 | PR SR |
| 2021-04-22 | Los Altos @ Homestead | 400m | 1:08.6 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2021-04-22 | Los Altos @ Homestead | 1600m | 5:30.96 | 1st · 1st on team | 126.5 | -0.016 | PR SR RSR |
| 2021-04-16 | Gunn @ Los Altos | 800m | 2:37.72 | 2nd · 2nd on team | 119.0 | -0.021 | PR SR RSR |
| 2021-04-16 | Gunn @ Los Altos | 1600m | 5:33.26 | 2nd · 2nd on team | 125.4 | -0.021 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Los Altos Practice Meet #2 | 1600m | 6:11.98 | 5th · 5th on team | 112.5 | -0.021 | PR SR |
| 2020-03-04 | Los Altos @ Homestead | 1600m | 6:12.35 | 2nd · 1st on team | 113.0 | -0.016 | PR SR RSR |