Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Penn State Fayette, The Eberly Campus | 6000m | 29:09.5 | 22nd · 1st on team | 89.5 | +0.022 | SR CSR RSR |
| 2025-11-01 | NHTI - Concord's Community College | 6000m | 32:30 | 13th · 2nd on team | 77.9 | +0.002 | ★CR CSR |
| 2025-10-18 | Seneca Lake State Park | 6000m | 31:23.5 | 25th · 2nd on team | 81.6 | +0.019 | CSR |
| 2025-10-04 | Word of Life Island | 6000m | 30:18.4 | 17th · 3rd on team | 81.2 | -0.024 | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 6000m | 29:49.9 | 89th · 2nd on team | 86.6 | +0.023 | ★CR SR CSR |
| 2025-09-06 | Vermont Technical College | 5000m | 24:39.7 | 39th · 1st on team | 87.3 | +0.036 | ★CR CSR RSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 24:16.3 | 28th · 1st on team | 86.6 | +0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Penn State Fayette, The Eberly Campus | 6000m | 32:17.7 | 47th · 1st on team | 79.8 | +0.022 | CSR |
| 2024-10-26 | Hampshire College XC course | 6000m | 28:31.5 | 6th · 2nd on team | 89.6 | +0.007 | CSR RSR |
| 2024-10-19 | Seneca Lake State Park | 6000m | 31:03.2 | 21st · 2nd on team | 83.6 | +0.019 | CSR |
| 2024-09-28 | Hampshire College | 6000m | 28:22.8 | 16th · 1st on team | 89.4 | +0.007 | ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College | 6000m | 28:22.8 | 16th · 1st on team | 89.4 | +0.007 | |
| 2024-09-21 | St. Lawrence University | 6000m | 38:37.2 | 88th · 2nd on team | — | +0.037 | ★CR SR CSR |
| 2024-09-07 | Vermont Technical College | 5000m | 27:23.3 | 37th · 3rd on team | 79.7 | +0.036 | CR CSR |
| 2024-08-31 | Rugar Construction | 5000m | 25:27.9 | 30th · 1st on team | 84.1 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Penn State Fayette, The Eberly Campus | 6000m | 28:33.9 | 24th · 3rd on team | 91.4 | +0.022 | ★CR CSR |
| 2023-11-04 | Hampshire College XC course | 6000m | 27:19.4 | 4th · 3rd on team | 94.0 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Seneca Lake State Park | 6000m | 29:36.4 | 33rd · 3rd on team | 87.2 | +0.019 | ★CR CSR |
| 2023-09-30 | Hampshire College XC course | 6000m | 27:42.1 | 11th · 3rd on team | 91.5 | +0.007 | PR CR R SR CSR RSR |
| 2023-09-16 | Ralph Myher Golf Course | 6000m | 29:06.8 | 22nd · 2nd on team | 84.1 | -0.041 | PR ★CR SR CSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 24:19.9 | 25th · 3rd on team | 89.6 | +0.005 | PR CR R SR CSR RSR |