Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Word of Life Island | 6000m | 28:03.6 | 11th · 1st on team | 87.7 | -0.024 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 6000m | 30:13 | 93rd · 3rd on team | 85.5 | +0.023 | ★CR SR CSR RSR |
| 2025-09-06 | Vermont Technical College | 5000m | 25:59.6 | 49th · 3rd on team | 82.9 | +0.036 | CSR RSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 25:22.2 | 34th · 3rd on team | 82.8 | +0.005 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Hampshire College XC course | 6000m | 29:08.2 | 7th · 3rd on team | 87.7 | +0.007 | SR CSR |
| 2024-10-19 | Seneca Lake State Park | 6000m | 29:26.8 | 19th · 1st on team | 88.2 | +0.019 | SR CSR RSR |
| 2024-10-12 | Hamilton College | 5000m | 24:44.4 | 54th · 1st on team | 84.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College | 6000m | 30:22.7 | 31st · 3rd on team | 83.5 | +0.007 | ★CR SR CSR |
| 2024-09-28 | Hampshire College | 6000m | 30:22.7 | 31st · 3rd on team | 83.5 | +0.007 | |
| 2024-09-07 | Vermont Technical College | 5000m | 25:57.6 | 33rd · 2nd on team | 84.0 | +0.036 | ★CR CSR RSR |
| 2024-08-31 | Rugar Construction | 5000m | 25:39.8 | 33rd · 2nd on team | 83.4 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hampshire College XC course | 6000m | 28:14.9 | 6th · 4th on team | 90.9 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Seneca Lake State Park | 6000m | 29:05 | 31st · 2nd on team | 88.8 | +0.019 | ★CR R CSR RSR |
| 2023-09-30 | Hampshire College XC course | 6000m | 28:38.6 | 16th · 4th on team | 88.5 | +0.007 | PR CR R SR CSR RSR |
| 2023-09-16 | Ralph Myher Golf Course | 6000m | 30:36.8 | 25th · 3rd on team | 80.0 | -0.041 | PR ★CR SR CSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 25:18 | 29th · 4th on team | 86.2 | +0.005 | PR ★CR R SR CSR RSR |