Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:23.9 | 118th · 1st on team | 100.3 | -0.130 | ★CR CSR |
| 2025-11-01 | Plattsburgh State Fieldhouse | 8000m | 28:13.1 | 38th · 1st on team | 102.8 | — | ★CR CSR |
| 2025-10-18 | Western New England University | 8000m | 27:58.5 | 40th · 1st on team | 99.9 | -0.153 | ★CR CSR |
| 2025-10-04 | Keene State | 8000m | 27:29.6 | 110th · 1st on team | 101.2 | -0.154 | ★PR ★CR SR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:26.8 | 89th · 2nd on team | 97.5 | -0.130 | CR CSR |
| 2025-09-13 | Plattsburgh | 8000m | 28:15.9 | 9th · 2nd on team | 104.7 | -0.098 | PR ★CR SR CSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 17:00.6 | 22nd · 1st on team | 109.0 | -0.081 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 8000m | 30:51 | 69th · 10th on team | 95.0 | -0.114 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 29:19.7 | 256th · 7th on team | 96.2 | -0.151 | SR CSR |
| 2024-09-14 | Middlebury College | 8000m | 32:03 | 37th · 8th on team | 91.3 | -0.113 | ★CR SR CSR |
| 2024-08-31 | Rugar Construction | 5000m | 18:03.3 | 39th · 8th on team | 101.0 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 29:28.6 | 132nd · 7th on team | 94.8 | -0.158 | |
| 2023-10-28 | Fortin Park | 8000m | 29:07.5 | 66th · 7th on team | 99.5 | -0.131 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 28:34.4 | 186th · 7th on team | 98.3 | -0.151 | PR ★CR SR CSR |
| 2023-10-07 | Stanley Park | 8000m | 29:26.1 | 113th · 7th on team | 95.7 | -0.158 | PR ★CR SR CSR |
| 2023-09-23 | St. Lawrence University | 8000m | 30:25.4 | 35th · 8th on team | 95.1 | -0.128 | PR ★CR SR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 30:36.1 | 67th · 11th on team | 94.4 | -0.130 | PR ★CR SR CSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 18:37.1 | 33rd · 9th on team | 102.9 | -0.081 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Van Cortlandt Park | 5000m | 19:30 | 8th · 1st on team | 107.7 | -0.012 | ★CR CSR |
| 2022-11-05 | Bowdoin Park | 5000m | 19:04.8 | 45th · 3rd on team | 114.3 | +0.018 | |
| 2022-10-29 | Pawling HS | 5000m | 17:41.1 | 22nd · 3rd on team | 115.3 | -0.034 | PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Bowdoin Park | 5000m | 18:59.5 | 31st · 1st on team | 114.2 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 17:49.6 | 79th · 3rd on team | 111.1 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:08.7 | 81st · 3rd on team | 110.1 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 19:10.5 | 77th · 3rd on team | 112.1 | +0.018 | PR CR SR CSR RSR |
| 2022-09-10 | Warwick HS | 4828m | 19:06.6 | 33rd · 3rd on team | 108.2 | -0.008 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 20:10.7 | 82nd · 3rd on team | 108.0 | +0.018 | CR CSR |
| 2021-10-23 | Pawling HS | 5000m | 19:24.9 | 30th · 3rd on team | 105.9 | -0.034 | PR CR SR CSR |
| 2021-10-12 | Bowdoin Park | 5000m | 20:18.6 | 22nd · 2nd on team | 107.9 | +0.018 | |
| 2021-09-25 | Bowdoin Park | 5000m | 20:13.2 | 78th · 3rd on team | 108.5 | +0.018 | CR R CSR RSR |
| 2021-09-18 | Pawling HS | 5000m | 20:02.2 | 63rd · 4th on team | 103.1 | -0.034 | CR SR CSR |
| 2021-09-14 | Bowdoin Park | 5000m | 24:31.2 | 47th · 6th on team | 89.4 | +0.018 | CR SR CSR |
| 2021-09-11 | Warwick HS | 4828m | 19:57.4 | 63rd · 4th on team | 103.9 | -0.008 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 19:51.1 | 21st · 3rd on team | 102.4 | -0.055 | PR ★CR R SR CSR RSR |
| 2020-10-31 | Hudson Valley Sports Dome | 5000m | 20:46.7 | 12th · 2nd on team | 97.5 | -0.055 | CR CSR |
| 2020-10-20 | Arlington HS | 5000m | 20:40.7 | 19th · 10th on team | 101.0 | -0.031 | PR ★CR R SR CSR RSR |
| 2020-10-17 | Hudson Valley Sports Dome | 5000m | 21:57 | 102nd · 10th on team | — | -0.055 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 10:06.07 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2026-04-24 | SLU Intercollegiate Athletics Twilight Meeting | 1500m | 4:17.97 | 1st · 1st on team | 102.4 | -0.033 | ★PR SR |
| 2026-04-18 | Middlebury Outdoor Meet | 3ksteeple | 10:24.63 | 1st · 1st on team | — | -0.028 | PR SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 1500m | 4:22.77 | 9th · 1st on team | 100.0 | -0.037 | PR SR |
| 2026-04-04 | St. Lawrence Saints Ice Breaker | 5000m | 16:27.24 | 3rd · 2nd on team | 100.6 | -0.033 | ★PR SR |
| 2026-02-27 | SUNYAC Indoor Championships | 1mile | 4:37.8 | 9th · 1st on team | 102.8 | -0.046 | SR RSR |
| 2026-02-20 | St. Lawrence Open | 1mile | 4:41.96 | 2nd · 1st on team | 101.9 | -0.040 | |
| 2026-02-10 | Plattsburgh State Tuesday Meet | 800m | 2:06.29 | 1st · 1st on team | 102.5 | -0.025 | SR RSR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 4:42.83 | 31st · 2nd on team | 100.9 | -0.046 | |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 4:41.19 | 26th · 1st on team | 101.6 | -0.045 | SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:13.12 | 49th · 2nd on team | 96.6 | -0.045 | SR |
| 2026-01-23 | St. Lawrence Invitational | 3000m | 9:34.5 | 11th · 2nd on team | 100.0 | -0.040 | ★PR SR RSR |
| 2026-01-16 | Middlebury Winter Classic | 1mile | 4:49.11 | 19th · 1st on team | 99.5 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SLU Twilight Invitational | 800m | 2:05.97 | 5th · 2nd on team | 101.5 | -0.033 | |
| 2025-04-19 | Middlebury Col Meet | 1500m | 4:24 | 18th · 3rd on team | 100.3 | -0.028 | PR SR |
| 2025-04-10 | RPI Under the Lights Invite | 800m | 2:06.73 | 24th · 2nd on team | 101.0 | -0.037 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 1500m | 4:24.86 | 24th · 2nd on team | 100.5 | -0.026 | PR SR |
| 2025-02-28 | SUNYAC Championships | 1mile | 4:47.48 | 11th · 1st on team | 99.1 | -0.046 | |
| 2025-02-21 | St. Lawrence Open | 800m | 2:05.54 | 5th · 1st on team | 102.9 | -0.040 | ★PR SR |
| 2025-02-14 | Nazareth DIII Elite Meet | 1mile | 4:34.78 | 24th · 1st on team | 103.5 | -0.047 | ★PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:37.44 | 65th · 1st on team | 101.0 | -0.053 | PR SR RSR |
| 2025-02-04 | Plattsburgh State Tuesday Track & Field Meet | 1mile | 4:47.09 | 2nd · 1st on team | 100.9 | -0.025 | PR SR RSR |
| 2025-01-25 | St. Lawrence Invitational | 5000m | 16:33.71 | 5th · 1st on team | 99.9 | -0.040 | PR SR RSR |
| 2025-01-17 | Midd Winter Classic | 800m | 2:13.34 | 7th · 2nd on team | 97.0 | -0.038 | SR RSR |
| 2025-01-17 | Midd Winter Classic | 1mile | 4:50.03 | 25th · 2nd on team | 99.0 | -0.038 | PR SR RSR |
| 2024-12-07 | Meet results → | Men's 3000 Meters | 9:51.57 | 4th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 400mh | 1:07.91 | 19th · 1st on team | — | -0.026 | ★PR SR |
| 2024-04-27 | St Lawrence Twilight | 400mh | 1:09.36 | 5th · 1st on team | — | -0.033 | PR SR |
| 2024-04-20 | Middlebury College TF Outdoor Meet | 3ksteeple | 10:54.95 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 5000m | 17:36.6 | 9th · 2nd on team | 93.7 | -0.037 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 1500m | 4:33.66 | 30th · 1st on team | 97.0 | -0.029 | SR RSR |
| 2024-04-06 | Utica Pioneer Spring Invite | 400mh | 1:15.34 | 16th · 1st on team | — | -0.029 | PR SR |
| 2024-03-30 | SLU Saints Spring Break Open | 1500m | 4:34.31 | 8th · 4th on team | 96.0 | -0.033 | SR |
| 2024-02-16 | St. Lawrence Open | 3000m | 9:58.02 | 7th · 3rd on team | 95.5 | -0.040 | |
| 2024-02-07 | Plattsburgh State Wednesday Track & Field Invite | 1mile | 4:58.87 | 6th · 5th on team | 96.6 | -0.033 | PR SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 5000m | 17:10.1 | 12th · 4th on team | 95.7 | -0.046 | PR SR |
| 2024-01-27 | St. Lawrence Invitational | 3000m | 9:52.49 | 11th · 4th on team | 96.4 | -0.040 | PR SR RSR |
| 2024-01-19 | Meet results → | Men's 800 Meters | 2:19.53 | 24th · 5th on team | — | — | ★PR SR |
| 2024-01-19 | Meet results → | Men's Mile | 4:55.64 | 41st · 4th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Race results → | 1500m | 4:36.23 | 6th · 1st on team | — | — | |
| 2023-07-09 | Race results → | 2ksteeple | 7:36.32 | 3rd · 1st on team | — | — | |
| 2023-07-01 | 2023 USATF National Youth Outdoor Championships | 2ksteeple | 7:21.93 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2023-07-01 | 2023 USATF National Youth Outdoor Championships | 800m | 2:10.94 | 18th · 1st on team | 71.3 | -0.036 | PR SR |
| 2023-07-01 | 2023 USATF National Youth Outdoor Championships | 1500m | 4:28.67 | 8th · 1st on team | 71.2 | -0.036 | PR SR |
| 2023-06-11 | USATF New York Association Junior Olympic Championships | 1500m | 4:30.61 | 5th · 1st on team | 113.8 | -0.050 | PR SR RSR |
| 2023-06-11 | USATF New York Association Junior Olympic Championships | 2ksteeple | 7:22.72 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2023-05-27 | 2023 V02Max Track Club Preseason Invitational | 1500m | 4:37.77 | 2nd · 1st on team | 109.1 | -0.063 | PR SR |
| 2023-05-26 | Section 1 Class AA Championship | 3ksteeple | 11:17.3 | 10th · 1st on team | — | -0.048 | PR SR |
| 2023-05-26 | Section 1 Class AA Championship | 400m | 56.18 | 20th · 1st on team | — | -0.048 | ★PR SR |
| 2023-05-20 | Section 1 Northern County Champs | 3ksteeple | 11:25.84 | 12th · 1st on team | — | -0.048 | PR SR |
| 2023-05-20 | Section 1 Northern County Champs | 400m | 56.34 | 11th · 2nd on team | — | -0.048 | PR SR |
| 2023-05-06 | Race at the Oval Office | 800m | 2:14.24 | 14th · 2nd on team | 111.9 | -0.039 | PR SR RSR |
| 2023-05-02 | Section 1 League 1C Champs | 1600m | 5:26.03 | 23rd · 3rd on team | 101.8 | -0.048 | |
| 2023-02-26 | USATF New York Youth Association Championship | 1500m | 4:41.91 | 2nd · 1st on team | 109.0 | -0.053 | SR |
| 2023-02-13 | Section 1 Class AA Championship | 600m | 1:34.58 | 21st · 2nd on team | — | -0.050 | ★PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:02.98 | 32nd · 1st on team | 109.9 | -0.053 | PR SR RSR |
| 2023-01-22 | Section 1 League Champs #3 | 600m | 1:35.04 | 10th · 4th on team | — | -0.050 | PR SR |
| 2023-01-13 | Suffern Invitational | 1600m | 5:09.66 | 25th · 1st on team | 109.3 | -0.028 | ★PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 5:08.47 | 64th · 2nd on team | 109.0 | -0.050 | PR SR RSR |
| 2022-12-11 | Section 1 Kickoff #3 | 1600m | 5:10.87 | 13th · 2nd on team | 107.4 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 2ksteeple | 7:50.64 | 2nd · 1st on team | — | -0.032 | |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 1500m | 4:38.85 | 15th · 1st on team | 113.0 | -0.032 | PR R SR RSR |
| 2022-07-02 | USATF National Youth Outdoor Championships | 2ksteeple | 7:42.04 | 6th · 1st on team | — | -0.050 | PR SR |
| 2022-07-02 | USATF National Youth Outdoor Championships | 1500m | 4:41 | 21st · 1st on team | 110.0 | -0.050 | PR R SR RSR |
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 2ksteeple | 7:45.64 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 1500m | 4:45.13 | 11th · 1st on team | 110.0 | -0.038 | PR R SR RSR |
| 2022-06-19 | USATF New York Association Junior Olympic Championships | 1500m | 4:53.92 | 8th · 1st on team | 105.5 | -0.050 | |
| 2022-06-19 | USATF New York Association Junior Olympic Championships | 2ksteeple | 8:05.94 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2022-06-05 | AAU Metropolitan (New York) District Qualifier | 1500m | 4:45.26 | 6th · 1st on team | 107.2 | -0.060 | PR SR |
| 2022-05-28 | Section 1 Class AA Championship | 800m | 2:18.21 | 23rd · 2nd on team | 108.1 | -0.048 | PR SR RSR |
| 2022-05-21 | Northern County Champs | 800m | 2:24.74 | 27th · 3rd on team | 103.9 | -0.048 | |
| 2022-04-30 | Tiger Relays | 1600m | 5:27.95 | 23rd · 2nd on team | 103.2 | -0.035 | PR SR |
| 2022-04-27 | Section 1 League 1C Champs | 800m | 2:25.46 | 17th · 3rd on team | 103.7 | -0.048 | |
| 2022-04-27 | Section 1 League 1C Champs | 400m | 1:01.21 | 34th · 10th on team | — | -0.048 | PR SR |
| 2022-04-04 | Arlington Quad Meet | 400m | 1:02.12 | 30th · 7th on team | — | -0.048 | PR SR |
| 2022-04-04 | Arlington Quad Meet | 800m | 2:23.17 | 15th · 4th on team | 104.5 | -0.048 | SR |
| 2022-02-05 | Section 1 Class AA & C Champs | 600m | 1:36.57 | 11th · 2nd on team | — | -0.050 | PR SR |
| 2022-01-23 | Section 1 Northern/Rockland County Champs | 600m | 1:40.36 | 15th · 3rd on team | — | -0.050 | PR SR |
| 2022-01-16 | Section 1 League Champs #2 | 600m | 1:40.49 | 7th · 2nd on team | — | -0.050 | |
| 2022-01-14 | Suffern Invitational | 1000m | 3:09.33 | 41st · 1st on team | 104.9 | -0.028 | RSR |
| 2022-01-13 | Section 1 League Champs #1 | 600m | 1:40.49 | 7th · 2nd on team | — | -0.050 | PR SR |
| 2022-01-06 | Section 1 Dendy #3 | 1000m | 3:14.91 | 14th · 1st on team | 101.9 | -0.028 | |
| 2022-01-06 | Section 1 Dendy #3 | 1000m | 3:14.91 | 14th · 1st on team | 101.9 | -0.028 | |
| 2021-12-12 | Section 1 Kickoff #3 | 1000m | 3:07.81 | 18th · 2nd on team | 104.2 | -0.050 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Northern County Championship | 800m | 2:22.13 | 33rd · 4th on team | 106.2 | -0.048 | |
| 2021-06-05 | Section 1 Northern County Champs | 800m | 2:22.13 | 33rd · 4th on team | 106.2 | -0.048 | |
| 2021-05-21 | Section 1 League 1A Champs | 800m | 2:21.46 | 14th · 4th on team | 106.8 | -0.048 | PR R SR RSR |
| 2021-05-21 | Section 1 League 1A Champs | 400m | 1:03.39 | 29th · 4th on team | — | -0.048 | PR SR |
| 2021-01-15 | Arlington-John Jay-RC Ketcham Part 2 | 600m | 1:53.1 | 11th · 7th on team | — | -0.030 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | Section 1 League Championships #2 | lj | 11-03.00 | — | — | -0.050 | |
| 2020-01-19 | Section 1 League Championships #2 | 600m | 1:58.27 | 20th · 4th on team | — | -0.050 | PR SR |
| 2020-01-03 | Section 1 Dendy #1 | lj | 12-04.00 | — | — | -0.028 | |
| 2020-01-03 | Section 1 Dendy #1 | 600m | 2:04.6 | 80th · 6th on team | — | -0.028 | |
| 2019-12-15 | Section 1 Kickoff #2 | lj | 12-09.00 | — | — | -0.050 | |
| 2019-12-15 | Section 1 Kickoff #2 | 1000m | 3:47.38 | 64th · 5th on team | — | -0.050 | PR SR |
| 2019-12-12 | Section One Frosh-Soph #2 | lj | 12-00.00 | — | — | -0.028 | |
| 2019-12-12 | Section One Frosh-Soph #2 | 600m | 2:01.2 | 26th · 5th on team | — | -0.028 | PR SR |