Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 30:11.1 | 151st · 6th on team | 94.4 | -0.130 | |
| 2025-11-01 | Plattsburgh State Fieldhouse | 8000m | 28:26.5 | 44th · 2nd on team | 102.0 | — | ★PR ★CR SR CSR |
| 2025-10-18 | Western New England University | 8000m | 28:48.3 | 55th · 4th on team | 97.0 | -0.153 | ★CR CSR |
| 2025-10-04 | Keene State | 8000m | 28:48.3 | 171st · 3rd on team | 96.6 | -0.154 | PR ★CR SR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:25.5 | 88th · 1st on team | 97.6 | -0.130 | PR ★CR SR CSR |
| 2025-09-13 | Plattsburgh | 8000m | 31:16.9 | 41st · 8th on team | 94.6 | -0.098 | ★CR SR CSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 17:58.9 | 43rd · 7th on team | 103.1 | -0.081 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 8000m | 31:23.7 | 72nd · 11th on team | 93.4 | -0.114 | ★CR SR CSR |
| 2024-09-27 | Saratoga State Park | 8000m | 31:46.1 | 64th · 12th on team | 90.0 | -0.137 | ★CR SR CSR |
| 2024-09-21 | St. Lawrence University | 8000m | 31:47.8 | 84th · 10th on team | 93.4 | -0.099 | ★CR SR CSR |
| 2024-08-31 | Rugar Construction | 5000m | 19:01.6 | 54th · 14th on team | 95.8 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Harkness Memorial State Park | 8000m | 31:16.4 | 151st · 4th on team | 89.8 | -0.151 | ★CR CSR |
| 2023-09-23 | St. Lawrence University | 8000m | 32:40.2 | 47th · 12th on team | 88.6 | -0.128 | CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 30:53.3 | 70th · 12th on team | 93.5 | -0.130 | PR ★CR SR CSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 19:56.1 | 44th · 13th on team | 96.1 | -0.081 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bowdoin Park | 5000m | 20:09.2 | 49th · 5th on team | 108.3 | +0.018 | |
| 2022-10-29 | Somers HS | 5000m | 20:16.3 | 152nd · 5th on team | 104.3 | -0.006 | |
| 2022-10-22 | Bowdoin Park | 5000m | 20:03.9 | 68th · 4th on team | 108.1 | +0.018 | ★CR CSR |
| 2022-10-08 | Byram Hills | 4828m | 19:48.1 | 50th · 4th on team | 105.1 | +0.018 | ★CR CSR |
| 2022-10-08 | Byram Hills | 5000m | 19:48.1 | 50th · 4th on team | 105.9 | -0.013 | ★CR CSR |
| 2022-10-06 | Woodlands High School | 5000m | 18:35.8 | 20th · 3rd on team | 115.0 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Bowdoin Park | 5000m | 20:39.5 | 101st · 5th on team | 104.1 | +0.018 | CR CSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 18:48.8 | 63rd · 5th on team | 106.8 | -0.016 | ★PR ★CR SR CSR |
| 2022-09-10 | Somers HS | 5000m | 20:02.1 | 34th · 4th on team | 107.3 | -0.006 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 20:55.2 | 67th · 7th on team | 104.2 | +0.018 | CR CSR |
| 2021-10-23 | Somers HS | 5000m | 19:55.8 | 128th · 6th on team | 106.7 | -0.006 | ★CR CSR |
| 2021-10-23 | Somers HS | 5000m | 19:55.8 | 127th · 6th on team | 106.7 | -0.006 | |
| 2021-10-12 | Woodlands High School | 5000m | 18:47.5 | 25th · 6th on team | 114.0 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 20:53.6 | 67th · 6th on team | 98.3 | -0.042 | ★CR CSR |
| 2021-09-11 | Somers HS | 5000m | 20:49.1 | 89th · 6th on team | 103.6 | -0.006 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Hudson Valley Sports Dome | 5000m | 21:39.9 | 278th · 6th on team | 93.8 | -0.055 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Byram Hills | 2414m | 11:09.1 | 47th · 9th on team | 87.0 | +0.024 | ★CR CSR |
| 2019-10-05 | Brewster HS | 2500m | 12:58.2 | 83rd · 7th on team | 84.9 | +0.121 | ★PR ★CR SR CSR |
| 2019-09-14 | Sunken Meadow State Park | 2414m | 10:23.7 | 127th · 8th on team | 87.8 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Somers HS | 2400m | 11:54.1 | 105th · 8th on team | 87.5 | +0.091 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 10-km | 36:42.11 | 18th · 3rd on team | 93.1 | -0.033 | |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 10-km | 35:08.68 | 12th · 2nd on team | 96.8 | -0.037 | ★PR SR |
| 2026-04-04 | St. Lawrence Saints Ice Breaker | 5000m | 16:55.84 | 7th · 5th on team | 97.8 | -0.033 | ★PR SR |
| 2026-02-20 | St. Lawrence Open | 5000m | 17:23.24 | 6th · 4th on team | 95.5 | -0.040 | PR SR |
| 2026-02-10 | Plattsburgh State Tuesday Meet | 800m | 2:19.7 | 5th · 3rd on team | 92.7 | -0.025 | SR |
| 2026-02-10 | Plattsburgh State Tuesday Meet | 1mile | 4:54.51 | 3rd · 3rd on team | 97.9 | -0.025 | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 9:48.85 | 25th · 2nd on team | 97.1 | -0.045 | ★PR SR |
| 2026-01-23 | St. Lawrence Invitational | 3000m | 9:53.68 | 14th · 3rd on team | 96.8 | -0.040 | PR SR |
| 2026-01-16 | Middlebury Winter Classic | 1mile | 4:56.42 | 25th · 3rd on team | 97.1 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SLU Twilight Invitational | 800m | 2:12.34 | 7th · 3rd on team | 96.7 | -0.033 | |
| 2025-04-19 | Middlebury Col Meet | 1500m | 4:36.46 | 21st · 4th on team | 95.8 | -0.028 | |
| 2025-04-10 | RPI Under the Lights Invite | 800m | 2:09.99 | 29th · 3rd on team | 98.5 | -0.037 | ★PR SR RSR |
| 2025-04-05 | Hamilton Outdoor Invitational | 1500m | 4:34.36 | 32nd · 3rd on team | 97.0 | -0.026 | ★PR SR RSR |
| 2025-02-21 | St. Lawrence Open | 1mile | 5:00.2 | 7th · 2nd on team | 95.5 | -0.040 | |
| 2025-02-04 | Plattsburgh State Tuesday Track & Field Meet | 1mile | 4:59.64 | 6th · 3rd on team | 96.7 | -0.025 | SR RSR |
| 2025-02-04 | Plattsburgh State Tuesday Track & Field Meet | 600m | 1:38.02 | 5th · 3rd on team | — | -0.025 | ★PR SR |
| 2025-01-25 | St. Lawrence Invitational | 5000m | 18:07.52 | 8th · 3rd on team | 91.3 | -0.040 | SR |
| 2025-01-17 | Midd Winter Classic | 3000m | 10:05 | 16th · 4th on team | 94.7 | -0.038 | SR RSR |
| 2024-12-07 | Meet results → | Men's 3000 Meters | 10:04.4 | 8th · 4th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | St Lawrence Twilight | 1500m | 4:40.67 | 10th · 4th on team | 94.1 | -0.033 | PR SR |
| 2024-04-20 | Middlebury College TF Outdoor Meet | 5000m | 17:57.85 | 8th · 3rd on team | 92.3 | -0.028 | |
| 2024-04-12 | RPI Friday Night Under the Lights | 800m | 2:23.57 | 33rd · 5th on team | 89.6 | -0.037 | PR SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 1500m | 4:44.8 | 24th · 5th on team | 92.6 | -0.037 | PR SR |
| 2024-03-30 | SLU Saints Spring Break Open | 5000m | 17:46.06 | 11th · 4th on team | 92.8 | -0.033 | PR SR |
| 2024-02-16 | St. Lawrence Open | 3000m | 10:01.5 | 8th · 4th on team | 95.0 | -0.040 | PR SR |
| 2024-02-07 | Plattsburgh State Wednesday Track & Field Invite | 1mile | 5:00.13 | 7th · 6th on team | 96.2 | -0.033 | |
| 2024-01-27 | St. Lawrence Invitational | 1mile | 4:57.38 | 8th · 4th on team | 96.5 | -0.040 | SR RSR |
| 2024-01-19 | Meet results → | Men's 3000 Meters | 10:16.99 | 19th · 3rd on team | — | — | PR SR |
| 2023-12-02 | Saints Holiday Relays | 1mile | 5:01.94 | 11th · 2nd on team | 95.1 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Section 1 Class C Championships | 1600m | 5:20.37 | 29th · 5th on team | 104.0 | -0.042 | |
| 2023-05-27 | Section 1 Class C Championships | 3200m | 11:08.37 | 12th · 3rd on team | 107.6 | -0.042 | |
| 2023-05-22 | Westchester County Championships | 3200m | 10:51.97 | 24th · 4th on team | 110.0 | -0.045 | ★PR SR |
| 2023-05-06 | Joe Wynne Somers Lions Club Invitational | 1mile | 4:54.63 | 7th · 1st on team | 113.7 | -0.045 | PR SR RSR |
| 2023-05-02 | Section 1 League 3B Champs | 3200m | 11:11.6 | 8th · 4th on team | 107.3 | -0.042 | PR SR |
| 2023-05-02 | Section 1 League 3B Champs | 1600m | 5:20.12 | 9th · 4th on team | 104.3 | -0.042 | |
| 2023-04-22 | Panther Palooza | 1600m | 5:06.43 | 16th · 4th on team | 110.5 | -0.028 | ★PR SR RSR |
| 2023-03-23 | Tusker Twilight Invitational | 1600m | 5:14.59 | 24th · 1st on team | 106.0 | -0.045 | |
| 2023-02-08 | Section 1 Class A & C Champs | 1600m | 5:08.71 | 17th · 2nd on team | 107.6 | -0.050 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:01.4 | 12th · 1st on team | 106.7 | -0.050 | ★PR SR |
| 2023-01-13 | Suffern Invitational | 1600m | 5:11.69 | 29th · 2nd on team | 108.6 | -0.028 | RSR |
| 2023-01-08 | Section 1 League Champs #2 | 1600m | 5:23.16 | 9th · 3rd on team | 102.8 | -0.050 | |
| 2023-01-08 | Section 1 League Champs #2 | 3200m | 11:22.49 | 3rd · 2nd on team | 107.0 | -0.050 | PR SR |
| 2023-01-04 | Section 1 Dendy #2 | 3200m | 12:05.93 | 16th · 2nd on team | 100.7 | -0.028 | |
| 2023-01-04 | Section 1 Dendy #2 | 1600m | 5:13.94 | 15th · 1st on team | 107.8 | -0.028 | RSR |
| 2023-01-04 | Section 1 Dendy #2 | 600m | 1:40.67 | 23rd · 3rd on team | — | -0.028 | PR SR |
| 2022-12-21 | Section 1 Challenge | 1600m | 5:09.27 | 27th · 3rd on team | 107.6 | -0.053 | PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 5:13.64 | 42nd · 4th on team | 107.2 | -0.050 | PR SR RSR |
| 2022-12-10 | Jim Mitchell Invitational | 1000m | 3:05.41 | 38th · 3rd on team | 105.0 | -0.050 | PR SR RSR |
| 2022-12-05 | Section 1 Kickoff #2 | 1600m | 5:23.08 | 14th · 2nd on team | 103.4 | -0.050 | SR RSR |
| 2022-12-05 | Section 1 Kickoff #2 | 3200m | 11:44.34 | 8th · 1st on team | 104.4 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Section 1 Class C Championships | 3200m | 11:47.67 | 20th · 2nd on team | 102.3 | -0.042 | |
| 2022-05-21 | Westchester County Champs | 3200m | 11:33.45 | 28th · 2nd on team | 103.8 | -0.050 | PR SR |
| 2022-05-07 | Joe Wynne Somers Lions Club Invitational 2022 | 1mile | 5:26 | 46th · 1st on team | 104.1 | -0.045 | |
| 2022-05-03 | Section 1 League 3B Champs | 3200m | 11:37.67 | 2nd · 2nd on team | 103.9 | -0.042 | PR SR |
| 2022-05-03 | Section 1 League 3B Champs | 1600m | 5:20.91 | 6th · 2nd on team | 104.6 | -0.042 | |
| 2022-04-23 | Nyack Red & Black Invitational | 3200m | 12:26.2 | 9th · 2nd on team | 97.2 | -0.042 | |
| 2022-04-23 | Nyack Red & Black Invitational | 1600m | 5:32.67 | 12th · 1st on team | 100.9 | -0.042 | |
| 2022-02-05 | Section 1 Class AA & C Champs | 1600m | 5:33.07 | 17th · 3rd on team | 100.3 | -0.050 | |
| 2022-02-05 | Section 1 Class AA & C Champs | 1000m | 3:17.3 | 16th · 3rd on team | 98.7 | -0.050 | |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 5:19.95 | 24th · 1st on team | 104.4 | -0.050 | PR SR |
| 2022-01-13 | Section 1 League Champs #1 | 1600m | 5:34.76 | 7th · 2nd on team | 99.8 | -0.050 | |
| 2022-01-13 | Section 1 League Champs #1 | 3200m | 12:24.92 | 8th · 2nd on team | 98.7 | -0.050 | |
| 2022-01-09 | Section 1 League Champs 1ABC, 2BCE, 3A | 1600m | 5:34.76 | 7th · 2nd on team | 99.8 | -0.050 | |
| 2022-01-09 | Section 1 League Champs 1ABC, 2BCE, 3A | 3200m | 12:24.92 | 8th · 2nd on team | 98.7 | -0.050 | |
| 2022-01-06 | Section 1 Dendy #3 | 3200m | 12:11.1 | 7th · 1st on team | 100.7 | -0.028 | SR |
| 2022-01-06 | Section 1 Dendy #3 | 3200m | 12:11.1 | 7th · 1st on team | 100.7 | -0.028 | |
| 2022-01-06 | Section 1 Dendy #3 | 1600m | 5:28.39 | 17th · 3rd on team | 103.7 | -0.028 | |
| 2022-01-06 | Section 1 Dendy #3 | 1600m | 5:28.39 | 17th · 3rd on team | 103.7 | -0.028 | |
| 2021-12-22 | Section 1 Challenge | 1600m | 5:36.6 | 29th · 4th on team | 99.5 | -0.053 | |
| 2021-12-18 | Race results → | 1mile | 5:23.65 | 29th · 1st on team | — | — | PR SR |
| 2021-12-11 | Jim Mitchell Invitational | 1000m | 3:05.61 | 29th · 1st on team | 105.5 | -0.050 | PR SR RSR |
| 2021-12-06 | Section 1 Kickoff #2 | 1000m | 3:15.1 | 17th · 4th on team | 100.3 | -0.050 | PR SR RSR |
| 2021-12-06 | Section 1 Kickoff #2 | 1600m | 5:24.59 | 24th · 2nd on team | 103.5 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Section 1 Class C Championship | 3200m | 12:26.71 | 13th · 2nd on team | 98.2 | -0.042 | |
| 2021-06-07 | Section 1 Class C Championship | 800m | 2:26.93 | 23rd · 3rd on team | 103.1 | -0.042 | PR R SR RSR |
| 2021-05-29 | Fox Lane (Westchester) Invitational | 3200m | 12:12.63 | 11th · 2nd on team | 100.0 | -0.049 | |
| 2021-05-25 | Section 1 League 3B Champs | 3200m | 11:56.6 | 3rd · 1st on team | 102.3 | -0.042 | PR R SR RSR |
| 2021-05-25 | Section 1 League 3B Champs | 1600m | 5:37.93 | 16th · 6th on team | 100.0 | -0.042 | |
| 2021-05-20 | Mountie Madness | 1600m | 5:30.11 | 44th · 4th on team | 101.3 | -0.053 | PR R SR RSR |
| 2021-05-20 | Mountie Madness | 800m | 2:27.1 | 27th · 4th on team | 101.9 | -0.053 | PR R SR RSR |
| 2021-05-01 | Pirate Relays - Saturday #1 | 1600m | 5:53.8 | 38th · 4th on team | 96.0 | -0.036 | |
| 2021-05-01 | Pirate Relays - Saturday #1 | 800m | 2:32.53 | 24th · 2nd on team | 99.8 | -0.036 | PR SR |
| 2021-02-27 | Palisades Underground Track Championships | 1600m | 6:01.01 | 29th · 5th on team | 94.9 | -0.028 | |
| 2021-01-09 | Section 1 League Championships #1 | 1600m | 5:34.76 | 7th · 2nd on team | 100.4 | -0.050 | PR R SR RSR |
| 2021-01-09 | Section 1 League Championships #1 | 3200m | 12:24.92 | 8th · 2nd on team | 99.7 | -0.050 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-12 | Section 1 League Championships #1 | 1000m | 3:33.52 | 20th · 6th on team | 91.8 | -0.050 | PR SR |
| 2020-01-12 | Section 1 League Championships #1 | 1600m | 6:22.06 | 35th · 8th on team | 88.4 | -0.050 | |
| 2020-01-06 | Section 1 Dendy #2 | 1000m | 3:50.1 | 66th · 6th on team | 86.9 | -0.028 | |
| 2020-01-06 | Section 1 Dendy #2 | 1600m | 6:08.7 | 30th · 6th on team | 93.4 | -0.028 | PR R SR RSR |
| 2019-12-11 | Section 1 Frosh/Soph #1 | 1000m | 3:33.9 | 45th · 7th on team | 93.1 | -0.028 | PR R SR RSR |
| 2019-12-11 | Section 1 Frosh/Soph #1 | 1600m | 6:11.4 | 54th · 5th on team | 92.7 | -0.028 | PR SR |
| 2019-12-08 | Section 1 Kickoff #1 | 1000m | 4:02.64 | 84th · 7th on team | — | -0.050 | PR SR |
| 2019-12-08 | Section 1 Kickoff #1 | 1600m | 6:31.64 | 94th · 5th on team | 86.2 | -0.050 | PR SR RSR |