Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | — | — | — | +0.001 | CSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 8000m | 28:52.4 | 37th · 5th on team | 100.3 | +0.031 | ★CR CSR |
| 2024-09-27 | Saratoga State Park | 8000m | 27:08.8 | 19th · 1st on team | 104.6 | +0.009 | ★CR CSR |
| 2024-09-21 | St. Lawrence University | 8000m | 26:41.6 | 15th · 1st on team | 109.1 | +0.040 | ★CR SR CSR RSR |
| 2024-09-14 | Middlebury College | 8000m | 28:33.3 | 12th · 2nd on team | 102.9 | +0.050 | ★CR SR CSR |
| 2024-08-31 | Rugar Construction | 5000m | 16:55 | 12th · 3rd on team | 103.7 | +0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 26:14.3 | 60th · 2nd on team | 107.7 | +0.002 | |
| 2023-10-28 | Fortin Park | 8000m | 28:44.2 | 60th · 5th on team | 99.4 | +0.009 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:41.6 | 54th · 1st on team | 109.4 | +0.001 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Stanley Park | 8000m | 26:09.4 | 11th · 1st on team | 108.8 | +0.002 | ★CR CSR RSR |
| 2023-09-23 | St. Lawrence University | 8000m | 26:48.8 | 4th · 2nd on team | 107.8 | +0.026 | CR CSR RSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 25:54.9 | 28th · 2nd on team | 107.2 | -0.015 | PR ★CR SR CSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 16:35.1 | 4th · 2nd on team | 107.2 | +0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Queensbury HS | 5000m | 17:45.5 | 26th · 3rd on team | 118.0 | +0.007 | ★CR CSR |
| 2022-10-29 | Saratoga Spa Park | 5000m | 17:40.8 | 55th · 3rd on team | 113.7 | -0.022 | ★CR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 16:25.7 | 26th · 2nd on team | 123.0 | +0.010 | ★PR ★CR SR CSR |
| 2022-10-08 | Maple Hill HS | 5000m | 16:54.6 | 1st · 1st on team | 121.0 | -0.010 | PR ★CR SR CSR |
| 2022-10-01 | Central Park | 4500m | 14:06.5 | 2nd · 2nd on team | 123.5 | -0.035 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Saratoga Spa Park | 4828m | 17:00.6 | 32nd · 2nd on team | 119.1 | +0.010 | |
| 2021-10-30 | Saratoga Spa Park | 4828m | 16:49.2 | 23rd · 1st on team | 121.3 | +0.010 | PR ★CR SR CSR RSR |
| 2021-10-09 | Maple Hill HS | 5000m | 17:56.8 | 2nd · 2nd on team | 115.3 | -0.010 | PR CR SR CSR |
| 2021-10-02 | Central Park | 4425m | 15:02.1 | 9th · 2nd on team | 119.0 | -0.014 | ★PR ★CR SR CSR |
| 2021-09-18 | Queensbury HS | 5000m | 20:26.5 | 79th · 2nd on team | 102.6 | +0.007 | CR CSR |
| 2021-09-11 | New Scotland Town Park | 5000m | 18:12.8 | 9th · 2nd on team | 119.8 | +0.042 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Saratoga Spa Park | 4828m | 18:05.1 | 57th · 2nd on team | 113.0 | +0.010 | PR CR SR CSR RSR |
| 2020-10-27 | Unknown | 4023m | 15:01 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2020-10-10 | Saratoga Spa Park | 5000m | 18:22.2 | 8th · 1st on team | 112.7 | -0.022 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-04 | Saratoga Spa Park | 4828m | 20:03.8 | 109th · 8th on team | 100.3 | +0.010 | PR CR SR CSR |
| 2019-09-28 | Bobs Tree Farm | 4500m | 16:48.4 | 8th · 1st on team | 112.8 | +0.025 | PR ★CR SR CSR RSR |
| 2019-09-07 | New Scotland Town Park | 5000m | 19:26.1 | 33rd · 2nd on team | 111.2 | +0.042 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 1500m | 4:08.06 | 12th · 2nd on team | 107.1 | -0.026 | |
| 2024-04-27 | St Lawrence Twilight | 800m | 2:00.83 | 1st · 1st on team | 106.6 | -0.033 | SR |
| 2024-04-20 | Middlebury College TF Outdoor Meet | 800m | 2:11.77 | 13th · 3rd on team | 98.0 | -0.028 | |
| 2024-04-20 | Middlebury College TF Outdoor Meet | 1500m | 4:15.81 | 9th · 1st on team | 103.6 | -0.028 | |
| 2024-04-12 | RPI Friday Night Under the Lights | 1500m | 4:07.22 | 5th · 2nd on team | 106.7 | -0.037 | SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 5000m | 15:48.82 | 8th · 2nd on team | 105.1 | -0.029 | ★PR SR |
| 2024-03-30 | SLU Saints Spring Break Open | 1500m | 4:09.94 | 3rd · 2nd on team | 105.4 | -0.033 | SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 3000m | 8:48.17 | 12th · 2nd on team | 107.5 | -0.046 | ★PR SR RSR |
| 2024-02-16 | St. Lawrence Open | 800m | 2:01.1 | 4th · 2nd on team | 106.8 | -0.040 | SR |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:27.3 | 50th · 3rd on team | 104.9 | -0.053 | SR |
| 2024-02-07 | Plattsburgh State Wednesday Track & Field Invite | 1000m | 2:39.01 | 2nd · 1st on team | 105.8 | -0.033 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 5000m | 16:15.76 | 7th · 2nd on team | 101.0 | -0.046 | PR SR |
| 2024-01-27 | St. Lawrence Invitational | 1mile | 4:40.74 | 4th · 1st on team | 102.2 | -0.040 | |
| 2024-01-19 | Meet results → | Men's 800 Meters | 2:10.74 | 21st · 3rd on team | — | — | ★PR SR |
| 2024-01-19 | Meet results → | Men's Mile | 4:45.47 | 34th · 3rd on team | — | — | ★PR SR |
| 2023-12-09 | Utica Holiday Classic | 1mile | 4:30.95 | 8th · 3rd on team | 105.3 | -0.046 | SR |
| 2023-12-09 | Utica Holiday Classic | 800m | 2:05.81 | 14th · 2nd on team | 102.3 | -0.046 | SR |
| 2023-12-02 | Saints Holiday Relays | 3000m | 8:55.13 | 2nd · 2nd on team | 106.8 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 1600m | 4:16.34 | 8th · 1st on team | 127.0 | -0.066 | ★PR SR |
| 2023-06-03 | Section 2 State Qualifier | 1600m | 4:18.54 | 1st · 1st on team | 129.6 | -0.039 | PR SR RSR |
| 2023-06-03 | Section 2 State Qualifier | 3200m | 9:34.77 | 2nd · 2nd on team | 125.2 | -0.039 | |
| 2023-05-24 | Section 2 Group 1 Championships | 3200m | 9:34.53 | 3rd · 1st on team | 125.5 | -0.041 | |
| 2023-05-24 | Section 2 Group 1 Championships | 1600m | 4:22.85 | 2nd · 1st on team | 127.2 | -0.041 | PR SR |
| 2023-05-16 | Boys Suburban Council Championships | 3200m | 9:29.54 | 1st · 1st on team | 127.6 | -0.038 | ★PR SR RSR |
| 2023-05-09 | Albany vs Troy vs Columbia Coed Meet | 1600m | 4:46.51 | 1st · 1st on team | 117.1 | -0.036 | |
| 2023-05-09 | Albany vs Troy vs Columbia Coed Meet | 800m | 2:05.72 | 2nd · 1st on team | 119.8 | -0.036 | SR |
| 2023-05-06 | Colonie Relays | 1600m | 4:25.13 | 4th · 1st on team | 125.9 | -0.041 | |
| 2023-05-03 | Albany vs Averill Park | 1600m | 4:31.32 | 1st · 1st on team | 123.7 | -0.036 | |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 1500m | 4:03.51 | 2nd · 1st on team | 127.5 | -0.041 | ★PR SR |
| 2023-04-05 | Albany, Nisky, Schenectady, Shen Boys | 1600m | 4:38.45 | 1st · 1st on team | 119.4 | -0.046 | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1600m | 4:40.71 | 29th · 1st on team | 117.8 | -0.053 | |
| 2023-02-05 | Section 2 State Qualifier | 1600m | 4:35.77 | 1st · 1st on team | 124.3 | -0.016 | |
| 2023-01-29 | Section 2 Division I Championship | 1000m | 2:45.98 | 1st · 1st on team | 120.8 | -0.037 | |
| 2023-01-29 | Section 2 Division I Championship | 1600m | 4:38.24 | 2nd · 1st on team | 123.1 | -0.037 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:44.21 | 33rd · 1st on team | 117.9 | -0.050 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1mile | 4:22.7 | 10th · 1st on team | 127.2 | -0.050 | ★PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1500m | 4:06.68 | 11th · 1st on team | 125.0 | -0.050 | PR SR |
| 2023-01-14 | TCITL LM 5D | 1600m | 4:44.3 | 1st · 1st on team | 120.5 | -0.037 | |
| 2023-01-14 | TCITL LM 5D | 1000m | 2:45.6 | 1st · 1st on team | 121.1 | -0.037 | |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 1600m | 4:24.6 | 1st · 1st on team | 127.5 | -0.042 | PR SR RSR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 1000m | 2:44.8 | 1st · 1st on team | 119.7 | -0.042 | |
| 2022-12-30 | TCITL LM 4C | 3200m | 10:18.9 | 1st · 1st on team | 119.5 | -0.037 | SR |
| 2022-12-28 | CNY Holiday Classic | 1000m | 2:37.64 | 1st · 1st on team | 125.3 | -0.046 | ★PR SR RSR |
| 2022-12-28 | CNY Holiday Classic | 1600m | 4:36.97 | 4th · 1st on team | 122.0 | -0.046 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 2 State Qualifier | 1600m | 4:25.85 | 3rd · 1st on team | 127.2 | -0.039 | PR SR RSR |
| 2022-06-03 | Section 2 State Qualifier | 800m | 1:57.88 | 4th · 1st on team | 128.5 | -0.039 | ★PR SR RSR |
| 2022-05-25 | Section 2 Group 1 | 1600m | 4:30.19 | 6th · 1st on team | 124.3 | -0.041 | |
| 2022-05-07 | Harry Koch Colonie Relay Carnival | 1600m | 4:30 | 7th · 1st on team | 124.5 | -0.041 | PR SR RSR |
| 2022-04-30 | Cohoes Relays | 3ksteeple | 10:06.79 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-09 | CBA-La Salle Relays | 1mile | 4:38.06 | 4th · 1st on team | 122.5 | -0.030 | PR SR RSR |
| 2022-01-29 | Section 2 Division I Championship | 1600m | 4:42.77 | 3rd · 1st on team | 121.8 | -0.037 | |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1600m | 4:39.89 | 5th · 1st on team | 120.8 | -0.046 | PR SR |
| 2022-01-15 | Section 2 League Meets 6 | 1000m | 2:53.4 | 1st · 1st on team | 116.3 | -0.037 | PR SR |
| 2022-01-15 | Section 2 League Meets 6 | 1600m | 4:44.8 | 1st · 1st on team | 121.0 | -0.037 | |
| 2022-01-08 | TCITL Ed Cepiel Invitational | 1600m | 4:40.33 | 5th · 1st on team | 121.1 | -0.042 | PR SR |
| 2021-12-18 | league meet #3A | 3200m | 10:17.3 | 2nd · 2nd on team | 121.1 | -0.037 | |
| 2021-12-17 | Section 2 League Meets 3 | 3200m | 10:17.3 | 2nd · 2nd on team | 122.0 | -0.016 | PR SR RSR |
| 2021-12-12 | Section 2 League Meets #2 | 3200m | 10:35.2 | 2nd · 2nd on team | 117.3 | -0.026 | |
| 2021-12-11 | League Meet #2A | 3200m | 10:35.2 | 2nd · 2nd on team | 117.7 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Section 2 Suburban Council Boys Varsity Championships | 1600m | 5:19.17 | 29th · 2nd on team | 124.1 | -0.053 | |
| 2019-05-10 | Shen Invitational | 1600m | 5:09.67 | 19th · 2nd on team | 129.8 | -0.039 | PR SR |
| 2019-04-19 | Watervliet Invitational | 1600m | 5:25.25 | 13th · 2nd on team | 122.6 | -0.044 | PR SR |
| 2019-04-13 | CBA/La Salle Relays | 1mile | 5:12.41 | 4th · 1st on team | 129.9 | -0.030 | PR ★R SR RSR |
| 2019-01-06 | TCITL Springfield Invitational | 1600m | 5:28.16 | 39th · 1st on team | 123.1 | -0.042 | PR R SR RSR |
| 2019-01-06 | NY Section 2 Springfield College Invite | 1600m | 5:28.16 | 39th · 1st on team | 123.1 | -0.042 |