Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Yankee Small College Conference Championships NHTI - Concord's Community College | 8000m | 44:55 | 39th · 5th on team | — | -0.6% | ★CR CSR |
| 2025-10-11 | NJIT XC Invitational Branch Brook Park | 8000m | 33:33.2 | 65th · 3rd on team | 81.5 | -1.6% | ★CR SR CSR |
| 2025-10-04 | Huskies Invitational Word of Life Island | 8000m | 34:06.5 | 19th · 1st on team | 82.2 | +0.2% | ★CR SR CSR RSR |
| 2025-09-13 | Blazer Classic Chicopee Memorial Park | 8000m | 41:06.9 | 39th · 3rd on team | — | +4.5% | ★CR SR CSR |
| 2025-09-06 | ACPHS Orchard Opener Indian Ladder Farms | 6000m | 26:58.8 | 4th · 2nd on team | 77.8 | +1.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Yankee Small College (YSCC) Championships Hampshire College XC course | 8000m | 35:28.8 | 31st · 5th on team | 79.4 | +0.4% | ★CR SR CSR RSR |
| 2024-10-12 | NJIT Highlander Challenge Branch Brook Park | 8000m | 35:31.6 | 199th · 3rd on team | 78.5 | -1.6% | ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College Founding Tree Invitational Hampshire College | 8000m | 37:41.7 | 83rd · 5th on team | 74.5 | +0.4% | ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College Founding Tree Invitational Hampshire College | 8000m | 37:41.7 | 83rd · 5th on team | 74.5 | +0.4% | |
| 2024-08-31 | SUNY Poly Short Course Invitational SUNY POLYTECHNIC INSTITUTE | 6000m | 0 | — | — | +1.5% | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Yankee Small College Conference Hampshire College XC course | 8000m | 34:22.7 | 21st · 3rd on team | 82.3 | +0.4% | ★CR CSR |
| 2023-10-07 | NJIT Highlander XC Challenge Branch Brook Park | 8000m | 32:08 | 138th · 2nd on team | 86.9 | -1.6% | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Founding Tree Invitational Hampshire College XC course | 8000m | 32:34.7 | 37th · 2nd on team | 86.2 | +0.4% | PR ★CR SR CSR RSR |
| 2023-09-23 | SUNY Poly Wildcat Classic SUNY Polytechnic Institute | 8000m | 34:47.8 | 53rd · 3rd on team | 82.6 | +2.0% | ★CR CSR |
| 2023-09-09 | Steven A Warde Invitational SUNY Cobleskill | 8000m | 33:56.3 | 34th · 2nd on team | 85.9 | +3.5% | PR ★CR SR CSR |
| 2023-09-02 | ACPHS Panther XC Open Indian Ladder Farms | 5000m | 20:41.8 | 10th · 1st on team | 85.9 | +3.1% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | NXR Northeast & New York Regional Championships Bowdoin Park | 5000m | 20:44 | 112th · 3rd on team | 105.8 | +6.0% | PR ★CR SR CSR |
| 2022-10-15 | Burnt Hills CC Invitational Saratoga State Park | 4828m | 19:07 | 52nd · 4th on team | 105.3 | +0.7% | ★PR ★CR SR CSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 15:38.5 | 42nd · 3rd on team | 108.8 | +4.4% | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Grout Cross Country Invitational Central Park | 4500m | 16:18.7 | 8th · 2nd on team | 106.1 | -3.9% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | NXR Northeast & New York Regional Championships Bowdoin Park | 5000m | 22:53.6 | 82nd · 6th on team | 97.5 | +6.0% | PR CR SR CSR |
| 2021-10-30 | Suburban Council Championships Saratoga Spa Park | 4828m | 20:54 | 100th · 18th on team | 97.3 | +0.7% | ★CR CSR |
| 2021-10-02 | Grout Cross Country Invitational Central Park | 4425m | 16:56.7 | 21st · 5th on team | 105.1 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2021-09-14 | Burnt Hills Mega-Dual Saratoga Spa Park | 4828m | 20:23.4 | 32nd · 7th on team | 99.9 | +0.7% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Bethlehem Central vs Averill Park Elm Ave Park | 5000m | — | — | — | +9.1% | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Manhattan College XC Invitational Van Cortlandt Park | 2011m | 8:04.8 | 100th · 2nd on team | 90.0 | -3.5% | ★PR ★CR R SR CSR RSR |
| 2019-09-10 | SHEN-BALLSTON SPA-BETHLEHEM-TROY Saratoga Spa Park | 3000m | 13:28.4 | 20th · 4th on team | 89.5 | +2.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | USCAA Track & Field National Championships 2026 | 3ksteeple | 12:54.21 | 6th · 2nd on team | — | -1.6% | ★PR SR |
| 2026-04-18 | AIC Invitational | 1500m | 5:24.81 | 10th · 1st on team | 82.3 | -2.1% | SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 3ksteeple | 13:27.42 | 13th · 2nd on team | — | -3.0% | PR SR |
| 2026-04-03 | Utica Pioneer Spring Invite | 800m | 2:34.48 | 42nd · 2nd on team | 84.2 | -2.1% | SR RSR |
| 2026-01-31 | Mary Grinaker Invitational | 600m | 1:48.14 | 19th · 2nd on team | — | -3.3% | SR |
| 2026-01-24 | Middlebury's Luke Hotte Field and Track Meet | 800m | 2:39.53 | 8th · 1st on team | 81.9 | -3.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | USCAA National Championships | 3ksteeple | 13:44.24 | 10th · 3rd on team | — | -2.1% | PR SR |
| 2025-04-18 | Bobbie Palma UALBANY Spring Classic | 800m | 2:35.02 | 15th · 2nd on team | 83.5 | -2.7% | SR RSR |
| 2025-04-05 | Hamilton Outdoor Invitational | 3ksteeple | 13:53.4 | 8th · 1st on team | — | -2.0% | PR SR |
| 2025-02-07 | Utica Blue and Orange | 800m | 2:40.36 | 69th · 1st on team | 80.7 | -3.9% | |
| 2025-02-01 | Yankee Small College Invitational | 800m | 2:37.8 | 8th · 1st on team | 82.4 | -3.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | USCAA National Championship | 800m | 2:23.36 | 10th · 3rd on team | 90.8 | -2.1% | RSR |
| 2024-04-20 | Eastern Edmondson Classic | 1500m | 5:00.54 | 26th · 1st on team | 87.3 | -3.5% | ★PR SR |
| 2024-04-20 | Eastern Edmondson Classic | 800m | 2:30.13 | 38th · 3rd on team | 85.2 | -3.5% | |
| 2024-04-12 | RPI Friday Night Under the Lights | 800m | 2:24.96 | 34th · 1st on team | 89.4 | -3.0% | RSR |
| 2024-04-06 | Utica Pioneer Spring Invite | 1500m | 5:12 | 46th · 1st on team | 85.8 | -2.1% | PR SR |
| 2024-03-30 | Hamilton College Continental Invitational | 800m | 2:32.22 | 35th · 3rd on team | 85.6 | -2.0% | |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 5:18.93 | 46th · 1st on team | 83.8 | -2.0% | PR SR |
| 2024-02-10 | Middlebury Field and Track Meet | 800m | 2:29.34 | 16th · 2nd on team | 87.5 | -3.0% | |
| 2023-12-02 | Suffolk Relays | 800m | 2:23.3 | 28th · 2nd on team | 89.3 | -4.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-29 | Section 2 Division I Championship | 1600m | 5:15.21 | 13th · 3rd on team | 109.3 | -3.2% | ★PR SR |
| 2023-01-21 | Suburban Council Boys Varsity and Freshmen Championships | 1600m | 5:21.6 | 18th · 3rd on team | 107.1 | -3.2% | |
| 2023-01-15 | Molloy Stanner Games | 600m | 1:37.58 | 61st · 3rd on team | — | -4.2% | ★PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 1000m | 3:02.68 | 20th · 2nd on team | 108.8 | -3.5% | ★PR SR |
| 2022-12-28 | CNY Holiday Classic | 800m | 2:18.23 | 11th · 1st on team | 110.9 | -3.9% | ★PR ★R SR RSR |
| 2022-12-18 | TCITL LM 3C | 1600m | 5:15.8 | 6th · 2nd on team | 109.8 | -3.2% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Boys Suburban Council JV Championships | 800m | 2:19.27 | 9th · 1st on team | 110.0 | -2.9% | PR R SR RSR |
| 2022-04-12 | Niskayuna at Bethlehem Meet | 1600m | 5:27.9 | 14th · 8th on team | 104.8 | -2.0% | PR SR |
| 2022-01-29 | Section 2 Division I Championship | 1000m | 3:09.94 | 12th · 2nd on team | 106.8 | -3.2% | PR R SR RSR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 600m | 1:41.39 | 46th · 2nd on team | — | -3.9% | PR SR |
| 2022-01-15 | Section 2 League Meets 6 | 1000m | 3:10.1 | 8th · 5th on team | 106.7 | -3.2% | PR R SR RSR |
| 2021-12-28 | Section 2 League Meets 4 | 1600m | 5:33.9 | 6th · 1st on team | 104.6 | -1.0% | PR SR RSR |
| 2021-12-17 | Section 2 League Meets 3 | 1000m | 3:15.4 | 22nd · 2nd on team | 104.1 | -1.0% | PR SR RSR |
| 2021-12-12 | Section 2 League Meets #2 | 600m | 1:49.4 | 23rd · 1st on team | — | -1.7% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Colonie vs Bethlehem Co-ed | 800m | 2:42.69 | 3rd · 2nd on team | 94.0 | -3.5% | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-21 | Section 2 League Meets #3 | 1000m | 4:16.6 | 20th · 2nd on team | — | -1.0% | PR SR |