Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Baylands Park | 6000m | 23:53.4 | 165th · 5th on team | 107.0 | -0.102 | ★PR ★CR SR CSR |
| 2023-10-07 | Kahuku Golf Course Beach | 6000m | 26:19 | 11th · 10th on team | 104.0 | -0.040 | PR ★CR SR CSR |
| 2023-09-18 | Washoe County Golf Course | 5900m | 26:37.3 | 30th · 8th on team | 103.0 | -0.023 | ★PR ★CR SR CSR |
| 2023-09-02 | Kahuku Golf Course Beach | 5000m | 20:21.9 | 7th · 7th on team | 108.3 | -0.064 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:48 | 87th · 1st on team | 143.2 | +0.084 | SR CSR |
| 2022-11-12 | Morley Field Sports Complex | 4763m | 18:41.1 | 1st · 1st on team | 150.3 | +0.136 | ★PR ★CR SR CSR |
| 2022-11-03 | Kit Carson Park | 4908m | 19:55.5 | 12th · 1st on team | 148.4 | +0.170 | ★PR ★CR SR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 19:29 | 14th · 1st on team | 146.4 | +0.176 | ★PR ★CR SR CSR |
| 2022-10-15 | Del Norte HS | 4828m | 19:25.5 | 11th · 2nd on team | 137.9 | +0.082 | CSR |
| 2022-09-30 | San Dieguito Sports Complex | 4828m | 19:55.1 | 20th · 3rd on team | 137.0 | +0.090 | ★CR CSR |
| 2022-09-03 | Canyon Crest Academy | 4828m | 18:33 | 12th · 1st on team | 151.1 | +0.096 | SR CSR RSR |
| 2022-08-27 | Kit Carson Park | 3218m | 12:41.2 | 21st · 2nd on team | 140.7 | +0.105 | SR CSR RSR |
| 2022-08-13 | Black Mountain Ranch Park | 3218m | 13:07 | 1st · 1st on team | 139.2 | +0.125 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 21:14.7 | 158th · 3rd on team | 134.7 | +0.084 | CSR |
| 2021-11-20 | Morley Field Sports Complex | 4763m | 19:59.4 | 15th · 4th on team | 141.8 | +0.136 | SR CSR |
| 2021-11-13 | Guajome Park | 5000m | 20:54 | 25th · 3rd on team | 141.6 | +0.115 | ★CR SR CSR |
| 2021-10-29 | Mt. Carmel High School | 4828m | 19:57.1 | 23rd · 3rd on team | 141.6 | +0.109 | CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 20:29 | 67th · 3rd on team | 140.0 | +0.176 | SR CSR |
| 2021-10-02 | Del Norte HS | 4828m | 19:06.5 | 17th · 3rd on team | 144.4 | +0.082 | ★CR CSR |
| 2021-09-25 | Dana Hills High School | 4828m | 18:46.8 | 59th · 3rd on team | 144.7 | +0.073 | ★CR CSR |
| 2021-09-18 | Morley Field Sports Complex | 4425m | 17:00.4 | 10th · 3rd on team | 147.7 | +0.087 | ★PR ★CR SR CSR |
| 2021-09-04 | Canyon Crest Academy | 4828m | 18:27.8 | 18th · 3rd on team | 151.9 | +0.096 | ★PR ★CR ★R SR CSR RSR |
| 2021-08-28 | Kit Carson Park | 3218m | 12:28.2 | 15th · 3rd on team | 144.6 | +0.105 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | Kit Carson Park | 4828m | 20:15.3 | 11th · 2nd on team | 145.2 | +0.158 | ★CR CSR |
| 2021-03-19 | Kit Carson Park | 4988m | 20:15.3 | 11th · 2nd on team | 147.1 | +0.133 | ★PR ★CR SR CSR |
| 2021-03-13 | Mt. Carmel High School | 4828m | 19:02.2 | 4th · 3rd on team | 148.0 | +0.109 | SR CSR RSR |
| 2021-03-06 | Mt. Carmel High School | 4828m | 19:22.1 | 6th · 3rd on team | 145.4 | +0.109 | SR CSR |
| 2021-02-27 | Lake Poway | 4506m | 17:25.1 | 7th · 3rd on team | 146.1 | +0.080 | ★PR ★CR SR CSR RSR |
| 2021-02-20 | Del Norte HS | 4828m | 19:36.9 | 5th · 3rd on team | 140.6 | +0.082 | CR SR CSR RSR |
| 2021-02-13 | Mt. Carmel High School | 3781m | 15:50.4 | 3rd · 3rd on team | 134.3 | +0.094 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 19:31.6 | 120th · 3rd on team | 144.2 | +0.084 | ★PR ★CR SR CSR |
| 2019-11-23 | Morley Field Sports Complex | 4763m | 18:57.3 | 12th · 3rd on team | 148.3 | +0.136 | PR CR SR CSR |
| 2019-11-16 | Kit Carson Park | 4908m | 20:00.2 | 14th · 4th on team | 149.6 | +0.170 | PR CR R SR CSR RSR |
| 2019-10-31 | Mt. Carmel High School | 4828m | 18:54.8 | 13th · 3rd on team | 147.3 | +0.109 | ★CR R CSR RSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 19:58 | 8th · 5th on team | 145.3 | +0.176 | PR CR R SR CSR RSR |
| 2019-10-18 | Black Mountain Ranch Park | 3460m | 13:17.1 | 8th · 3rd on team | 142.5 | +0.089 | ★PR ★CR SR CSR |
| 2019-10-04 | Kit Carson Park | 4425m | 18:09.2 | 1st · 1st on team | 143.2 | +0.143 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Dana Hills High School | 4828m | 18:53.6 | 5th · 1st on team | 139.7 | +0.073 | PR CR R SR CSR RSR |
| 2019-09-21 | Morley Field Sports Complex | 4425m | 18:19.8 | 15th · 1st on team | 136.0 | +0.087 | PR CR SR CSR |
| 2019-09-07 | Kit Carson Park | 3218m | 12:58.9 | 6th · 1st on team | 137.5 | +0.105 | PR CR R SR CSR RSR |
| 2019-08-31 | Canyon Crest Academy | 4828m | 20:30.4 | 6th · 1st on team | 135.3 | +0.096 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-15 | Mt. Carmel High School | 3218m | 15:32 | 11th · 11th on team | 121.0 | +0.162 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Steve Scott Invite | 1mile | 5:28.21 | 18th · 1st on team | 105.7 | -0.038 | SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 5:00.87 | 70th · 2nd on team | 105.4 | -0.051 | |
| 2025-04-05 | Mike Fanelli Classic | 1mile | 5:38.85 | 10th · 2nd on team | 102.2 | -0.041 | SR |
| 2025-04-05 | Mike Fanelli Classic | 1500m | 4:57.2 | 116th · 3rd on team | 107.6 | -0.041 | SR RSR |
| 2025-03-08 | Maui UH Intrasquad/Open Track & Field Meet | 800m | 2:37.37 | 3rd · 3rd on team | 100.6 | -0.034 | SR RSR |
| 2025-03-08 | Maui UH Intrasquad/Open Track & Field Meet | 1500m | 5:17.05 | 4th · 4th on team | 102.3 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Oregon State High Performance | 1500m | 5:04.61 | 21st · 1st on team | 105.6 | -0.044 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:50.48 | 147th · 2nd on team | 109.5 | -0.051 | SR RSR |
| 2024-03-30 | Mike Fanelli Track Classic | 800m | 2:29.5 | 156th · 7th on team | 105.1 | -0.041 | SR |
| 2024-03-30 | Mike Fanelli Track Classic | 1500m | 5:04.58 | 118th · 2nd on team | 105.5 | -0.041 | |
| 2024-03-16 | 2024 Hornet Invite | 1500m | 4:55.14 | 48th · 3rd on team | 109.4 | -0.036 | SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 5:37.12 | 151st · 6th on team | 102.2 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIFSDS Finals | 1600m | 5:04.36 | 5th · 1st on team | 132.9 | -0.043 | |
| 2023-05-13 | CIFSDS Div 2 Prelims | 1600m | 5:03.73 | 6th · 1st on team | 133.6 | -0.038 | SR RSR |
| 2023-05-06 | Palomar League Finals | 1600m | 5:07.06 | 4th · 1st on team | 131.7 | -0.043 | |
| 2023-04-27 | Mt. Carmel at Westview Dual Meet | 1600m | 5:17.07 | 1st · 1st on team | 128.7 | -0.035 | |
| 2023-04-27 | Mt. Carmel at Westview Dual Meet | 800m | 2:24.52 | 1st · 1st on team | 127.0 | -0.035 | |
| 2023-04-21 | Escondido Invitational | 1600m | 5:19.1 | 2nd · 1st on team | 127.3 | -0.039 | |
| 2023-04-20 | San Marcos at Mt. Carmel Dual Meet | 800m | 2:23.92 | 1st · 1st on team | 126.5 | -0.043 | SR |
| 2023-04-15 | Jaguar Invite Afternoon Session | 1600m | 5:19.48 | 3rd · 1st on team | 127.8 | -0.034 | |
| 2023-04-15 | Jaguar Invite Afternoon Session | 800m | 2:24.06 | 4th · 1st on team | 127.5 | -0.034 | SR |
| 2023-04-08 | 2023 Arcadia Invitational | 1mile | 5:08.1 | 29th · 1st on team | 131.7 | -0.046 | ★PR SR RSR |
| 2023-04-08 | 2023 Arcadia Invitational | 1600m | 5:06.35 | 29th · 1st on team | 131.6 | -0.046 | SR |
| 2023-04-08 | 2023 Arcadia Invitational | 1500m | 4:48.58 | 24th · 1st on team | 129.8 | -0.046 | ★PR SR |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 3200m | 11:11.56 | 1st · 1st on team | 129.8 | -0.043 | ★PR SR RSR |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 800m | 2:24.44 | 3rd · 1st on team | 125.9 | -0.043 | SR |
| 2023-03-25 | Mt. Carmel/Asics Track & Field Invitational | 800m | 2:28.57 | 25th · 1st on team | 122.5 | -0.043 | SR |
| 2023-03-25 | Mt. Carmel/Asics Track & Field Invitational | 1600m | 5:15.94 | 16th · 1st on team | 127.9 | -0.043 | SR |
| 2023-03-18 | Falcon Relays | 1500m | 4:52.86 | 2nd · 1st on team | 129.1 | -0.036 | PR SR RSR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 800m | 2:29.7 | 1st · 1st on team | 123.0 | -0.033 | RSR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 1600m | 5:22.84 | 2nd · 1st on team | 126.6 | -0.033 | SR RSR |
| 2023-03-11 | Don Jones Bronco Invitational | 3200m | 12:19.92 | 14th · 1st on team | 118.3 | -0.036 | SR |
| 2023-03-11 | Don Jones Bronco Invitational | 1600m | 5:39.58 | 10th · 1st on team | 120.2 | -0.036 | SR |
| 2023-03-09 | Torrey Pines at MC Dual Meet | 3200m | 12:21.24 | 3rd · 1st on team | 117.7 | -0.043 | SR RSR |
| 2023-03-09 | Torrey Pines at MC Dual Meet | 800m | 2:29.08 | 4th · 1st on team | 121.7 | -0.043 | SR RSR |
| 2023-02-18 | Red & Gold Time Trial | 1600m | 5:44.66 | 1st · 1st on team | 117.1 | -0.043 | SR RSR |
| 2023-02-18 | Red & Gold Time Trial | 800m | 2:35.89 | 1st · 1st on team | 116.5 | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | 102nd CIF State T&F Champs Prelims 2022 | 1600m | 5:06.09 | 22nd · 1st on team | 131.9 | -0.049 | |
| 2022-05-21 | CIFSDS Finals | 1600m | 5:02.83 | 1st · 1st on team | 134.1 | -0.043 | ★PR SR |
| 2022-05-14 | CIFSDS Div 2 Prelims | 800m | 2:25.42 | 11th · 2nd on team | 126.5 | -0.038 | |
| 2022-05-14 | CIFSDS Div 2 Prelims | 1600m | 5:03.92 | 2nd · 1st on team | 134.6 | -0.038 | RSR |
| 2022-05-07 | Palomar League Finals | 800m | 2:20.9 | 6th · 1st on team | 129.8 | -0.043 | ★PR SR |
| 2022-05-07 | Palomar League Finals | 1600m | 5:03.56 | 5th · 1st on team | 134.0 | -0.043 | PR SR RSR |
| 2022-04-28 | Westview @ Mt. Carmel Dual Meet | 1600m | 5:12.5 | 1st · 1st on team | 130.0 | -0.043 | PR SR RSR |
| 2022-04-28 | Westview @ Mt. Carmel Dual Meet | 800m | 2:22.12 | 2nd · 2nd on team | 128.6 | -0.043 | |
| 2022-04-21 | San Marcos @ Mt. Carmel Dual Meet | 1600m | 5:15.31 | 1st · 1st on team | 129.0 | -0.043 | PR SR |
| 2022-04-21 | San Marcos @ Mt. Carmel Dual Meet | 800m | 2:22.68 | 2nd · 1st on team | 128.2 | -0.043 | |
| 2022-04-16 | 62nd Mt. SAC Relays | 800m | 2:21.4 | 12th · 2nd on team | 129.3 | -0.044 | SR |
| 2022-04-06 | Mt Carmel @ Del Norte | 1600m | 5:16.9 | 4th · 2nd on team | 128.4 | -0.043 | |
| 2022-04-06 | Mt Carmel @ Del Norte | 3200m | 12:07.2 | 4th · 2nd on team | 121.0 | -0.043 | |
| 2022-03-31 | Mt. Carmel @ Rancho Bernardo Dual Meet | 1600m | 5:16.04 | 3rd · 2nd on team | 129.4 | -0.036 | PR SR RSR |
| 2022-03-31 | Mt. Carmel @ Rancho Bernardo Dual Meet | 3200m | 11:46.09 | 3rd · 2nd on team | 124.4 | -0.036 | |
| 2022-03-26 | Mt. Carmel/Asics Track & Field Invitational | 1600m | 5:22.78 | 19th · 2nd on team | 126.0 | -0.043 | PR SR |
| 2022-03-26 | Mt. Carmel/Asics Track & Field Invitational | 800m | 2:23.23 | 13th · 2nd on team | 127.6 | -0.043 | SR RSR |
| 2022-03-17 | Poway @ Mt. Carmel Dual Meet | 3200m | 11:41.44 | 3rd · 2nd on team | 125.4 | -0.043 | SR |
| 2022-03-17 | Poway @ Mt. Carmel Dual Meet | 800m | 2:29.27 | 3rd · 2nd on team | 122.5 | -0.043 | |
| 2022-03-12 | Don Jones Bronco Invitational | 800m | 2:28.76 | 11th · 1st on team | 123.8 | -0.036 | |
| 2022-03-12 | Don Jones Bronco Invitational | 3200m | 11:47.32 | 10th · 2nd on team | 124.9 | -0.036 | SR |
| 2022-03-10 | Torrey Pines vs Mt. Carmel | 1600m | 5:26.9 | 1st · 1st on team | 125.3 | -0.036 | PR SR |
| 2022-03-10 | Torrey Pines vs Mt. Carmel | 800m | 2:27.75 | 2nd · 2nd on team | 124.7 | -0.036 | SR |
| 2022-03-03 | Mt. Carmel @ Canyon Crest Academy Dual Meet | 1600m | 5:40.96 | 2nd · 2nd on team | 120.8 | -0.030 | |
| 2022-03-03 | Mt. Carmel @ Canyon Crest Academy Dual Meet | 800m | 2:31.47 | 2nd · 2nd on team | 122.3 | -0.030 | |
| 2022-02-24 | Mt. Carmel/Valley Center @ Cathedral Catholic | 1600m | 5:32.74 | 6th · 3rd on team | 123.2 | -0.036 | |
| 2022-02-24 | Mt. Carmel/Valley Center @ Cathedral Catholic | 800m | 2:29.37 | 4th · 1st on team | 123.6 | -0.036 | SR |
| 2022-02-18 | Red & Gold Time Trial | 800m | 2:30.49 | 1st · 1st on team | 124.5 | -0.018 | SR RSR |
| 2022-02-18 | Red & Gold Time Trial | 1600m | 5:27.72 | 2nd · 2nd on team | 127.0 | -0.018 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | SDS-CIF Open Meet | 800m | 2:21.68 | 7th · 1st on team | 130.1 | -0.038 | RSR |
| 2021-06-12 | CIFSDS Division 2 Finals | 3200m | 11:48.92 | 11th · 2nd on team | 124.7 | -0.043 | |
| 2021-06-12 | CIFSDS Division 2 Finals | 800m | 2:23.89 | 10th · 4th on team | 127.5 | -0.043 | |
| 2021-06-12 | CIFSDS Division 2 Finals | 800m | 2:21.39 | 1st · 1st on team | 129.7 | -0.043 | PR SR RSR |
| 2021-06-05 | CIF San Diego Section Prelims Division 2 | 800m | 2:23.89 | 5th · 2nd on team | 127.4 | -0.043 | PR SR |
| 2021-05-29 | Palomar League Finals | 3200m | 11:32.71 | 3rd · 1st on team | 127.6 | -0.043 | PR SR |
| 2021-05-29 | Palomar League Finals | 800m | 2:28.37 | 9th · 3rd on team | 123.7 | -0.043 | |
| 2021-05-22 | Mt. Carmel at Westview | 3200m | 11:41.52 | 1st · 1st on team | 127.1 | -0.035 | |
| 2021-05-22 | Mt. Carmel at Westview | 1600m | 5:27.71 | 1st · 1st on team | 125.6 | -0.035 | PR SR |
| 2021-05-15 | Mt. Carmel @ San Marcos | 800m | 2:26.45 | 3rd · 2nd on team | 126.3 | -0.033 | PR SR |
| 2021-05-15 | Mt. Carmel @ San Marcos | 3200m | 11:33.11 | 1st · 1st on team | 128.4 | -0.033 | PR SR RSR |
| 2021-05-08 | Del Norte at Mt. Carmel | 3200m | 11:37.64 | 1st · 1st on team | 126.7 | -0.043 | PR SR RSR |
| 2021-05-08 | Del Norte at Mt. Carmel | 800m | 2:32.49 | 2nd · 2nd on team | 120.3 | -0.043 | |
| 2021-05-01 | Rancho Bernardo at Mt. Carmel | 3200m | 12:12.47 | 2nd · 2nd on team | 120.8 | -0.043 | |
| 2021-05-01 | Rancho Bernardo at Mt. Carmel | 400m | 1:05.59 | 4th · 2nd on team | — | -0.043 | ★PR SR |
| 2021-04-24 | MCHS at Poway | 400m | 1:05.61 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2021-04-24 | MCHS at Poway | 3200m | 12:10.09 | 3rd · 2nd on team | 123.1 | -0.026 | RSR |
| 2021-04-24 | MCHS at Poway | 1600m | 5:40.21 | 4th · 3rd on team | 122.1 | -0.026 | SR |
| 2021-04-17 | Falcon Quad - Morning Session (A) | 800m | 2:29.98 | 1st · 1st on team | 123.1 | -0.036 | PR SR RSR |
| 2021-04-10 | Cathedral Catholic, CCA, SFC at Mt. Carmel | 400m | 1:06.22 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2021-04-10 | Cathedral Catholic, CCA, SFC at Mt. Carmel | 3200m | 11:58.4 | 2nd · 2nd on team | 123.1 | -0.043 | PR SR RSR |
| 2021-04-03 | Torrey Pines at Mt. Carmel | 400m | 1:07.93 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2021-04-03 | Torrey Pines at Mt. Carmel | 3200m | 12:04.61 | 2nd · 2nd on team | 122.2 | -0.043 | PR SR RSR |
| 2021-03-27 | Red & Gold Trials | 800m | 2:39.92 | 5th · 5th on team | 114.7 | -0.043 | SR RSR |
| 2021-03-27 | Red & Gold Trials | 400m | 1:08.22 | 4th · 4th on team | — | -0.043 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Mt. Carmel Field & Distance Meet | 1600m | 5:29.88 | 19th · 2nd on team | 123.8 | -0.043 | PR SR RSR |
| 2020-03-05 | MC Inter-Squad Track Meet | 1600m | 5:35.6 | 1st · 1st on team | 121.8 | -0.043 | PR SR RSR |
| 2020-02-24 | Red & Gold Time Trial | 800m | 2:37 | 3rd · 3rd on team | 116.6 | -0.043 | PR SR RSR |
| 2020-02-24 | Red & Gold Time Trial | 1600m | 5:40.42 | 1st · 1st on team | 120.2 | -0.043 | PR SR RSR |