Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 36:44.3 | 122nd · 5th on team | 98.9 | +0.061 | ★CR SR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 27:00.5 | 24th · 2nd on team | 106.8 | +0.030 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 26:14.9 | 73rd · 2nd on team | 107.2 | — | ★PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 27:20.9 | 216th · 2nd on team | 104.1 | -0.000 | PR ★CR SR CSR |
| 2025-09-19 | Brevard College | 8000m | 28:09.1 | 16th · 2nd on team | 104.4 | +0.048 | ★CR SR CSR RSR |
| 2025-09-05 | Milliken & Company | 6000m | 20:55.9 | 39th · 2nd on team | 100.7 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 35:42.1 | 140th · 5th on team | 99.4 | +0.028 | ★CR SR CSR |
| 2024-10-26 | Roger Milliken Science Center | 8000m | 28:27.6 | 80th · 9th on team | 100.3 | +0.014 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 27:31.9 | 38th · 4th on team | 101.8 | -0.001 | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 27:31.9 | 39th · 4th on team | 101.8 | -0.001 | |
| 2024-09-21 | Milliken & Company | 8000m | 28:33.8 | 110th · 7th on team | 99.9 | +0.014 | ★CR CSR |
| 2024-09-07 | Salisbury | 8000m | 28:31.8 | 30th · 6th on team | 101.9 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 10000m | 34:36.9 | 134th · 6th on team | 102.5 | +0.029 | ★PR ★CR SR CSR |
| 2023-10-21 | McAlpine Creek Park | 8000m | 27:54.7 | 71st · 8th on team | 101.2 | -0.001 | PR CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 8000m | 28:10.7 | 176th · 9th on team | 99.2 | -0.001 | CR CSR |
| 2023-09-30 | UNG Cross Country Course | 8000m | 28:18.5 | 45th · 6th on team | 102.8 | +0.028 | ★CR CSR |
| 2023-09-16 | Milliken Plant Course | 8000m | 27:56.3 | 90th · 7th on team | 102.9 | +0.014 | PR ★CR SR CSR RSR |
| 2023-09-02 | Salisbury Community Park | 8000m | 29:11.2 | 35th · 7th on team | 101.8 | +0.042 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 17:16.3 | 108th · 2nd on team | 120.6 | +0.002 | ★CR CSR |
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 16:36.1 | 38th · 2nd on team | 124.7 | -0.007 | SR CSR |
| 2022-10-27 | Keisel Park | 5000m | 16:54.5 | 3rd · 2nd on team | 124.8 | +0.020 | ★CR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 16:50.3 | 101st · 2nd on team | 121.3 | -0.007 | CSR |
| 2022-09-17 | Heardmont Park | 5000m | 18:32.3 | 30th · 2nd on team | 117.2 | +0.041 | ★CR CSR |
| 2022-09-10 | Gateway Park | 5000m | 16:42.3 | 4th · 1st on team | 124.6 | +0.003 | ★CR SR CSR RSR |
| 2022-09-03 | AT&T Starr's Mill Panther XC Meet | 5000m | 16:47.5 | 22nd · 1st on team | — | — | ★CR SR CSR |
| 2022-08-25 | Smith Station | 3000m | 9:58.6 | 6th · 1st on team | 120.4 | +0.021 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 16:34.7 | 25th · 1st on team | 125.3 | -0.007 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 16:54.3 | 8th · 1st on team | 121.8 | -0.007 | CR SR CSR RSR |
| 2021-08-26 | Smith Station | 3000m | 10:41.5 | 24th · 1st on team | 113.9 | +0.021 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 17:10.8 | 21st · 1st on team | 121.5 | -0.007 | CR CSR |
| 2020-11-05 | Auburn HS | 5000m | 17:50.5 | 1st · 1st on team | 121.9 | +0.041 | CSR |
| 2020-10-17 | Keisel Park | 5000m | 17:23.9 | 11th · 1st on team | 123.3 | +0.020 | CR CSR |
| 2020-10-10 | Smith Station | 5000m | 19:04 | 28th · 1st on team | 112.1 | +0.018 | CSR |
| 2020-09-26 | Opelika Sportsplex | 5000m | 17:52.6 | 13th · 1st on team | 122.8 | +0.063 | ★CR CSR |
| 2020-09-19 | Gateway Park | 5000m | 16:45.2 | 2nd · 1st on team | 124.2 | +0.003 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 17:13.7 | 25th · 1st on team | 118.9 | -0.007 | |
| 2019-11-01 | Auburn HS | 5000m | 17:49.6 | 1st · 1st on team | 120.6 | +0.041 | ★CR CSR |
| 2019-10-19 | Keisel Park | 5000m | 18:18.6 | 26th · 1st on team | 115.8 | +0.020 | CR CSR |
| 2019-10-12 | Smith Station | 5000m | 17:15.3 | 10th · 1st on team | 121.9 | +0.018 | ★CR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 17:13.3 | 24th · 1st on team | 120.0 | -0.007 | PR CR SR CSR |
| 2019-09-28 | Opelika Sportsplex | 5000m | 18:08.4 | 7th · 1st on team | 122.3 | +0.063 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 18:15.9 | 75th · 1st on team | 130.9 | -0.007 | PR CR SR CSR |
| 2018-11-02 | Auburn HS | 5000m | 18:44.6 | 1st · 1st on team | 132.6 | +0.041 | PR CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 10-km | 34:59.08 | 18th · 2nd on team | 97.3 | -0.037 | |
| 2026-04-10 | Asheville Bulldog Invitational | 5000m | 16:11.6 | 17th · 2nd on team | 101.9 | -0.036 | |
| 2026-04-03 | Electric City Invitational | 10-km | 33:58.94 | 5th · 2nd on team | 100.8 | -0.031 | SR |
| 2026-03-27 | Davidson Relays | 1mile | 4:38.68 | 27th · 3rd on team | 101.5 | -0.044 | ★PR SR |
| 2026-03-13 | SWU Gotta Run Invite | 5000m | 16:13.55 | 6th · 1st on team | 102.4 | -0.029 | |
| 2026-02-22 | Conference Carolinas | 5000m | 16:09.2 | 15th · 3rd on team | 100.9 | -0.050 | |
| 2026-02-13 | Mid-Winter Collegiate Invite | 3000m | 9:12.79 | 28th · 3rd on team | 105.3 | -0.038 | ★PR SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 5000m | 16:09.97 | 13th · 3rd on team | 102.1 | -0.038 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 5000m | 16:05.04 | 5th · 3rd on team | 102.6 | -0.038 | SR |
| 2026-01-17 | Mondo College Invitational | 3000m | 9:13.93 | 27th · 3rd on team | 103.8 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 5000m | 16:46.61 | 26th · 4th on team | 97.4 | -0.037 | |
| 2025-04-11 | Asheville Bulldog Invitational | 5000m | 16:20.96 | 22nd · 2nd on team | 100.2 | -0.036 | |
| 2025-04-04 | Electric City Invite | 800m | 2:08.99 | 43rd · 7th on team | 99.7 | -0.031 | ★PR SR |
| 2025-04-04 | Electric City Invite | 5000m | 17:00.25 | 15th · 1st on team | 97.2 | -0.031 | |
| 2025-03-22 | 49er Classic | 800m | 2:13.15 | 52nd · 4th on team | 96.0 | -0.039 | PR SR RSR |
| 2025-03-22 | 49er Classic | 5000m | 16:12.57 | 43rd · 2nd on team | 101.8 | -0.039 | SR RSR |
| 2025-03-07 | John-Hunter Classic | 1500m | 4:31.55 | 17th · 3rd on team | 95.9 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 5000m | 17:06.69 | 29th · 2nd on team | 95.9 | -0.037 | |
| 2024-04-27 | Conference Carolinas Championships | 10-km | 35:17.9 | 15th · 1st on team | 96.4 | -0.037 | |
| 2024-04-13 | 2024 Electric City | 800m | 2:15.9 | 42nd · 11th on team | 95.1 | -0.031 | |
| 2024-04-13 | 2024 Electric City | 5000m | 15:54.14 | 5th · 2nd on team | 104.6 | -0.031 | ★PR SR RSR |
| 2024-04-06 | Gamecock Invitational | 1500m | 4:15.72 | 9th · 2nd on team | 102.2 | -0.038 | ★PR SR |
| 2024-03-23 | Weems Baskin Invitational | 5000m | 16:21.22 | 4th · 1st on team | 100.3 | -0.038 | PR SR |
| 2024-03-09 | Myrtle Beach Collegiate Challenge | 10-km | 33:58.59 | 5th · 1st on team | 101.5 | -0.037 | ★PR SR |
| 2024-02-19 | Conference Carolinas | 3000m | 9:13.94 | 22nd · 3rd on team | 102.4 | -0.046 | PR SR RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 3000m | 9:23.08 | 14th · 3rd on team | 101.5 | -0.050 | PR SR RSR |
| 2024-01-20 | Carolina Challenge | 5000m | 16:25.64 | 4th · 1st on team | 98.9 | -0.050 | PR SR |
| 2024-01-20 | Carolina Challenge | 1mile | 4:54.2 | 8th · 3rd on team | 95.7 | -0.050 | PR SR |
| 2024-01-13 | Mondo College Invitational | 3000m | 9:26.04 | 19th · 3rd on team | 100.2 | -0.046 | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 800m | 2:14.76 | 33rd · 5th on team | 95.3 | -0.046 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | Icebreaker Invitational | 800m | 2:21.38 | 47th · 2nd on team | 106.9 | -0.048 | PR SR RSR |
| 2020-01-04 | Icebreaker Invitational | 1600m | 4:54.92 | 24th · 1st on team | 114.7 | -0.048 | ★PR SR RSR |