Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 23:54.7 | 47th · 3rd on team | 112.0 | -0.037 | ★CR SR CSR RSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 6000m | 24:08.3 | 15th · 4th on team | 110.8 | -0.043 | ★CR SR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 19:57.7 | 119th · 6th on team | 106.2 | — | SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | — | — | — | -0.076 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 6000m | 22:38.8 | 26th · 2nd on team | 116.4 | -0.062 | |
| 2024-10-26 | Roger Milliken Science Center | 6000m | 22:14.3 | 2nd · 1st on team | 119.2 | -0.062 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 18:10.7 | 30th · 1st on team | 125.7 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 18:10.7 | 30th · 1st on team | 125.7 | -0.015 | |
| 2024-09-21 | Milliken & Company | 6000m | 23:26.3 | 33rd · 2nd on team | 111.7 | -0.069 | ★CR SR CSR RSR |
| 2024-09-07 | Salisbury | 5000m | — | — | — | -0.056 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 6000m | 23:08.7 | 38th · 1st on team | 117.1 | -0.039 | ★CR CSR |
| 2023-10-21 | McAlpine Creek Park | 6000m | 22:50.1 | 6th · 1st on team | 116.4 | -0.062 | PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 19:19.9 | 68th · 2nd on team | 117.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2023-09-30 | UNG Cross Country Course | 6000m | 23:43.1 | 11th · 1st on team | 114.6 | -0.039 | PR CR R SR CSR RSR |
| 2023-09-16 | Milliken Plant Course | 6000m | 24:08.3 | 27th · 1st on team | 110.0 | -0.069 | PR ★CR SR CSR |
| 2023-09-02 | Salisbury Community Park | 5000m | 21:20.3 | 13th · 3rd on team | 111.3 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 5000m | 18:34.11 | 2nd · 1st on team | 107.9 | -0.037 | |
| 2026-04-25 | Conference Carolinas | 10-km | 38:57.75 | 1st · 1st on team | 107.3 | -0.037 | SR |
| 2026-04-10 | Asheville Bulldog Invitational | 5000m | 18:19.85 | 4th · 1st on team | 109.4 | -0.036 | SR |
| 2026-04-03 | Electric City Invitational | 10-km | 40:07.01 | 2nd · 1st on team | 104.9 | -0.031 | SR |
| 2026-03-27 | Davidson Relays | 1mile | 5:18.57 | 12th · 1st on team | 108.6 | -0.044 | SR |
| 2026-03-27 | Davidson Relays | 3000m | 10:29.94 | 6th · 1st on team | 109.4 | -0.044 | SR |
| 2026-03-13 | SWU Gotta Run Invite | 5000m | 18:27.74 | 1st · 1st on team | 109.4 | -0.029 | SR RSR |
| 2026-02-22 | Conference Carolinas | 5000m | 18:56.89 | 7th · 2nd on team | 104.5 | -0.050 | SR |
| 2026-02-22 | Conference Carolinas | 3000m | 10:49.3 | 7th · 3rd on team | 107.5 | -0.050 | SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 1mile | 5:33.46 | 15th · 2nd on team | 104.8 | -0.038 | SR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 5000m | 18:58.83 | 6th · 2nd on team | 105.7 | -0.038 | SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 10:58.39 | 15th · 1st on team | 107.4 | -0.038 | SR RSR |
| 2026-01-17 | Mondo College Invitational | 3000m | 11:15.64 | 29th · 3rd on team | 103.3 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 5000m | 18:35.68 | 2nd · 1st on team | 107.1 | -0.037 | |
| 2025-04-24 | Conference Carolinas | 10-km | 38:13.01 | 2nd · 1st on team | 108.7 | -0.037 | ★PR SR |
| 2025-04-24 | Conference Carolinas | 1500m | 4:55.44 | 3rd · 2nd on team | 108.5 | -0.037 | |
| 2025-04-11 | Asheville Bulldog Invitational | 5000m | 17:56.32 | 3rd · 1st on team | 111.2 | -0.036 | ★PR SR |
| 2025-04-04 | Electric City Invite | 1mile | 5:08.17 | 2nd · 1st on team | 113.7 | -0.031 | ★PR SR RSR |
| 2025-04-04 | Electric City Invite | 800m | 2:24.92 | 20th · 5th on team | 109.1 | -0.031 | ★PR SR |
| 2025-03-22 | 49er Classic | 5000m | 18:01.42 | 1st · 1st on team | 111.6 | -0.039 | PR SR |
| 2025-03-07 | John-Hunter Classic | 10-km | 41:26.66 | 1st · 1st on team | 99.7 | -0.043 | SR |
| 2025-03-07 | John-Hunter Classic | 1500m | 4:51.78 | 2nd · 2nd on team | 109.3 | -0.043 | ★PR SR |
| 2025-02-24 | Conference Carolinas | 5000m | 18:13.93 | 2nd · 1st on team | 109.8 | -0.046 | PR SR |
| 2025-02-24 | Conference Carolinas | 3000m | 10:37.87 | 2nd · 1st on team | 108.3 | -0.046 | |
| 2025-02-07 | Liberty Open | 3000m | 10:29.03 | 11th · 1st on team | 111.8 | -0.040 | ★PR SR RSR |
| 2025-01-31 | Carolina Challenge | 5000m | 18:22.53 | 3rd · 1st on team | 107.7 | -0.050 | PR SR RSR |
| 2025-01-18 | Mondo College Invitational | 800m | 2:32.95 | 12th · 1st on team | 103.1 | -0.046 | SR RSR |
| 2025-01-18 | Mondo College Invitational | 3000m | 10:46.83 | 3rd · 1st on team | 106.8 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 5000m | 19:08.28 | 9th · 2nd on team | 104.4 | -0.037 | |
| 2024-04-27 | Conference Carolinas Championships | 10-km | 39:37.29 | 7th · 1st on team | 105.5 | -0.037 | PR SR |
| 2024-04-13 | 2024 Electric City | 5000m | 18:46.98 | 7th · 1st on team | 107.7 | -0.031 | PR SR RSR |
| 2024-04-13 | 2024 Electric City | 800m | 2:29.57 | 12th · 1st on team | 106.2 | -0.031 | PR SR |
| 2024-04-06 | Gamecock Invitational | 1500m | 4:59.6 | 7th · 1st on team | 107.1 | -0.038 | |
| 2024-03-23 | Weems Baskin Invitational | 5000m | 19:29.91 | 5th · 1st on team | 102.4 | -0.038 | |
| 2024-03-23 | Weems Baskin Invitational | 1500m | 4:59.51 | 7th · 2nd on team | 107.4 | -0.038 | PR SR RSR |
| 2024-03-09 | Myrtle Beach Collegiate Challenge | 10-km | 43:05.67 | 3rd · 1st on team | 98.2 | -0.037 | PR SR |
| 2024-02-19 | Conference Carolinas | 5000m | 18:52.39 | 9th · 1st on team | 105.9 | -0.046 | PR SR |
| 2024-02-19 | Conference Carolinas | 3000m | 11:03.75 | 11th · 2nd on team | 104.2 | -0.046 | |
| 2024-02-02 | South Carolina Invitational - Garnet | 3000m | 10:52.75 | 5th · 1st on team | 106.8 | -0.050 | PR SR RSR |
| 2024-01-20 | Carolina Challenge | 5000m | 19:38.65 | 10th · 3rd on team | 100.6 | -0.050 | PR SR RSR |