Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 24:15.2 | 102nd · 9th on team | 104.5 | -0.097 | CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 24:01.9 | 161st · 6th on team | 106.4 | -0.085 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:12.6 | 236th · 6th on team | 103.9 | -0.101 | ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 24:40.9 | 116th · 9th on team | 102.2 | -0.097 | SR CSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 5000m | 20:54.9 | 28th · 5th on team | 103.0 | -0.068 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 24:40.9 | 116th · 9th on team | 103.6 | -0.097 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 24:38.2 | 62nd · 11th on team | 104.8 | -0.097 | |
| 2023-10-13 | Van Cortlandt Park | 6000m | 24:52.1 | 245th · 10th on team | 106.4 | -0.068 | CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 24:05 | 73rd · 10th on team | 105.9 | -0.097 | PR ★CR SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 20:09.1 | 20th · 6th on team | 109.1 | -0.068 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 20:14.1 | 10th · 3rd on team | 131.0 | +0.003 | CSR |
| 2022-10-19 | Baldwinsville JH | 5000m | 18:54.6 | 5th · 3rd on team | 130.5 | -0.054 | ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:32.5 | 30th · 3rd on team | 132.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 18:43.4 | 17th · 4th on team | 125.3 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 18:59.5 | 9th · 4th on team | 130.3 | -0.054 | CR SR CSR |
| 2022-09-17 | East Syracus Minoa | 5000m | 19:33.4 | 3rd · 3rd on team | 131.8 | -0.010 | ★CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 21:26.3 | 12th · 5th on team | 124.8 | +0.003 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 20:06.2 | 11th · 3rd on team | 130.8 | +0.003 | ★CR CSR RSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 19:14.1 | 8th · 3rd on team | 130.8 | -0.054 | CR CSR RSR |
| 2021-10-09 | Saratoga Springs HS | 5000m | 18:49.3 | 5th · 3rd on team | 129.2 | -0.071 | ★PR ★CR SR CSR RSR |
| 2021-09-28 | Arrowhead Lodge | 5000m | 20:03.6 | 9th · 3rd on team | 127.7 | -0.027 | SR CSR RSR |
| 2021-09-22 | Oneida Shores County Park | 5000m | 20:21.1 | 1st · 1st on team | 127.6 | -0.014 | CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 21:10.5 | 53rd · 3rd on team | 123.6 | -0.005 | ★CR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 21:10.5 | 53rd · 3rd on team | 122.5 | -0.025 | ★CR CSR |
| 2021-09-15 | Baldwinsville HS | 5000m | 20:13.2 | 3rd · 3rd on team | 125.8 | -0.027 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 19:19.6 | 38th · 2nd on team | 131.6 | -0.034 | PR ★CR SR CSR |
| 2020-11-08 | Alton Baker Park | 5000m | 20:22.5 | 7th · 1st on team | 130.9 | +0.013 | |
| 2020-11-07 | Fayetteville-Manlius HS | 5000m | 20:22.5 | 5th · 2nd on team | 127.8 | -0.010 | ★CR CSR |
| 2020-11-01 | Alton Baker Park | 5000m | 19:31 | 2nd · 2nd on team | 136.4 | +0.013 | PR ★CR SR CSR RSR |
| 2020-10-31 | Arrowhead Lodge | 5000m | 19:31.1 | 2nd · 2nd on team | 131.2 | -0.027 | PR ★CR SR CSR |
| 2020-10-27 | Long Branch Park | 5000m | 19:49.4 | 3rd · 2nd on team | 132.1 | -0.001 | ★CR CSR |
| 2020-10-18 | Alton Baker Park | 5000m | 19:37.1 | 2nd · 1st on team | 136.0 | +0.013 | CR CSR RSR |
| 2020-10-17 | Oneida Shores County Park | 5000m | 19:37.1 | 2nd · 2nd on team | 132.3 | -0.014 | PR ★CR SR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 19:50.8 | 1st · 1st on team | 135.1 | +0.013 | CR CSR RSR |
| 2020-10-08 | Arrowhead Lodge | 5000m | 19:50.8 | 2nd · 2nd on team | 128.6 | -0.027 | |
| 2020-10-07 | Arrowhead Lodge | 5000m | 19:50.8 | 2nd · 2nd on team | 129.2 | -0.032 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bowdoin Park | 5000m | 20:16.6 | 70th · 2nd on team | 130.3 | +0.018 | ★CR CSR RSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 20:19.4 | 13th · 2nd on team | 128.5 | +0.003 | CR CSR |
| 2019-10-26 | Adirondack HS | 5000m | 19:44.1 | 7th · 2nd on team | 128.3 | -0.024 | PR ★CR SR CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 20:07 | 9th · 2nd on team | 126.3 | -0.027 | PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:51.1 | 6th · 2nd on team | 129.8 | -0.004 | PR CR SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 20:52.2 | 6th · 2nd on team | 125.1 | +0.003 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Proctor Park | 5000m | 20:57.6 | 7th · 3rd on team | 139.3 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 19:03.7 | 14th · 3rd on team | 139.2 | -0.071 | PR ★CR R SR CSR RSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 22:12.4 | 30th · 4th on team | 133.2 | -0.010 | CR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 21:31.1 | 45th · 5th on team | 138.8 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | RPI Capital District Classic | 1500m | 5:09.95 | 4th · 1st on team | 103.9 | -0.037 | SR |
| 2026-04-18 | Marist Red Fox River Rumble | 5000m | 20:10.14 | 9th · 4th on team | 99.5 | -0.035 | |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 1500m | 5:12.54 | 5th · 4th on team | 103.0 | -0.037 | SR |
| 2026-03-27 | Jaylin Rainford Invitational | 5000m | 19:38.5 | 6th · 2nd on team | 102.4 | -0.033 | ★PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 10:57.56 | 29th · 3rd on team | 106.2 | -0.050 | SR RSR |
| 2026-02-06 | Fastrack Invitational | 3000m | 11:04.69 | 31st · 1st on team | 104.7 | -0.053 | RSR |
| 2026-01-30 | Harvard Invitational | 1mile | 5:33.01 | 43rd · 3rd on team | 104.3 | -0.040 | SR RSR |
| 2025-12-05 | Army Crowell Multi & Open | 3000m | 11:01.97 | 5th · 4th on team | 104.2 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 2:35.58 | 46th · 10th on team | 101.1 | -0.035 | ★PR SR |
| 2025-04-25 | RPI Capital District Classic | 1500m | 5:11.01 | 10th · 5th on team | 103.3 | -0.037 | SR |
| 2025-04-19 | Rider Invite | 5000m | 20:55.53 | 17th · 3rd on team | 96.9 | -0.035 | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1mile | 5:32.96 | 24th · 2nd on team | 103.4 | -0.045 | SR RSR |
| 2025-03-28 | Black & Gold Invite | 1500m | 5:13.83 | 44th · 3rd on team | 102.8 | -0.033 | SR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 5:33.37 | 54th · 5th on team | 103.0 | -0.053 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1000m | 3:17.36 | 59th · 3rd on team | 101.1 | -0.057 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 1000m | 3:23.04 | 11th · 4th on team | 100.4 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-14 | Bison Outdoor Classic | 1mile | 5:35.12 | 22nd · 3rd on team | 103.3 | -0.045 | |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 5:07.15 | 38th · 8th on team | — | — | ★PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 1mile | 5:27.59 | 26th · 4th on team | 105.3 | -0.050 | SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 3000m | 11:18.26 | 17th · 3rd on team | 102.8 | -0.038 | |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 11:00.9 | 99th · 5th on team | 104.7 | -0.057 | SR |
| 2024-01-19 | NYC Gotham Cup | 1mile | 5:28.83 | 19th · 3rd on team | 104.5 | -0.053 | SR |
| 2024-01-12 | Utica Winter Opener | 1mile | 5:30.56 | 9th · 4th on team | 105.6 | -0.046 | SR RSR |
| 2024-01-12 | Utica Winter Opener | 1000m | 3:17.63 | 7th · 4th on team | 103.4 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section III State Qualifier Meet | 1500m | 5:02.55 | 5th · 2nd on team | 125.0 | -0.043 | |
| 2023-05-12 | John Arcaro Co-Ed Classic | 1500m | 4:56.93 | 5th · 1st on team | 125.8 | -0.049 | SR |
| 2023-04-29 | Chittenango Invitational | 1mile | 5:24.58 | 9th · 1st on team | 127.1 | -0.037 | ★PR SR |
| 2023-02-15 | Section III State Qualifier | 3000m | 10:46.23 | 4th · 1st on team | 127.8 | -0.028 | ★PR SR |
| 2023-02-09 | Section III Class AA & A Championships | 1500m | 5:06.96 | 6th · 2nd on team | 124.4 | -0.028 | |
| 2023-02-09 | Section III Class AA & A Championships | 3000m | 10:54.16 | 4th · 2nd on team | 126.2 | -0.028 | |
| 2023-02-02 | SCAC League Championships | 1500m | 5:05.8 | 3rd · 1st on team | 124.9 | -0.028 | SR |
| 2023-01-21 | Bob Grieve Memorial AM Session | 1000m | 3:10.25 | 4th · 2nd on team | 126.1 | -0.028 | SR |
| 2023-01-07 | John Arcaro Memorial PM Session | 1000m | 3:13.43 | 4th · 3rd on team | 124.1 | -0.028 | SR |
| 2022-12-11 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 3000m | 10:47.08 | 3rd · 1st on team | 128.2 | -0.028 | PR SR RSR |
| 2022-12-01 | Jack Morse Kickoff Meet Thursday Session | 1500m | 5:05.95 | 1st · 1st on team | 125.3 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Section 3 State Qualifier | 1500m | 4:56.56 | 6th · 2nd on team | 127.0 | -0.043 | |
| 2022-05-25 | Section III Class AA Championships | 1500m | 5:06.07 | 6th · 2nd on team | 122.5 | -0.049 | |
| 2022-05-25 | Section III Class AA Championships | 3000m | 10:55.16 | 4th · 2nd on team | 123.8 | -0.049 | |
| 2022-05-19 | SCAC Metro Championships | 3000m | 10:49.1 | 4th · 2nd on team | 126.5 | -0.036 | PR SR |
| 2022-05-13 | John Arcaro Co-Ed Classic | 1500m | 4:55.97 | 4th · 1st on team | 126.8 | -0.049 | ★PR SR |
| 2022-04-30 | Chittenango Invitational | 1mile | 5:27.57 | 10th · 1st on team | 125.4 | -0.037 | PR SR |
| 2022-04-12 | Westhill Spring Break Invitational | 1500m | 5:00.04 | 4th · 1st on team | 126.2 | -0.040 | |
| 2022-02-16 | Section 3 State Qualifier | 1000m | 3:10.52 | 6th · 3rd on team | 126.5 | -0.028 | |
| 2022-02-02 | Section III Class AA & A Championships | 3000m | 10:51.75 | 5th · 2nd on team | 127.2 | -0.028 | |
| 2022-02-02 | Section III Class AA & A Championships | 1500m | 5:06.63 | 5th · 2nd on team | 125.0 | -0.028 | |
| 2022-01-27 | SCAC League Championships | 1500m | 5:00.8 | 4th · 2nd on team | 127.5 | -0.028 | |
| 2022-01-22 | Bob Grieve Memorial | 3000m | 10:54.67 | 6th · 3rd on team | 126.7 | -0.028 | |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | 1000m | 3:13.52 | 1st · 1st on team | 124.5 | -0.028 | |
| 2022-01-07 | Mohawk Valley Meet #4 | 3000m | 10:50.5 | 2nd · 1st on team | 126.1 | -0.046 | PR SR |
| 2021-12-29 | Utica Challenge | 1500m | 4:59.31 | 3rd · 1st on team | 127.7 | -0.046 | PR SR RSR |
| 2021-12-23 | Westhill Invitational PM Session | 1000m | 3:09.64 | 3rd · 3rd on team | 127.5 | -0.028 | ★PR SR RSR |
| 2021-12-18 | George Constantino Memorial | 1000m | 3:11.93 | 1st · 1st on team | 126.0 | -0.028 | PR SR |
| 2021-12-09 | Oscar B. Jensen Relays Thurs Session | 3000m | 10:56.65 | 1st · 1st on team | 127.3 | -0.028 | PR SR RSR |
| 2021-12-01 | Jack Morse Kickoff Meet Wednesday Session | 1500m | 5:05.28 | 2nd · 2nd on team | 126.1 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Section 3 Class AA Girls Championship | 1500m | 5:01.3 | 6th · 2nd on team | 126.5 | -0.036 | PR SR RSR |
| 2021-06-08 | Section 3 Class AA Girls Championship | 3000m | 11:28.82 | 4th · 1st on team | 120.2 | -0.036 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CNS Co-Ed Invitational | 3000m | 11:16.55 | 1st · 1st on team | 131.8 | -0.043 | |
| 2019-05-10 | John Arcaro Co-Ed Classic | 3000m | 11:08.53 | 4th · 1st on team | 134.1 | -0.042 | PR SR RSR |
| 2019-05-03 | ESM Girls Invitational | 1500m | 5:14.7 | 6th · 1st on team | 131.2 | -0.040 | PR SR |
| 2019-04-26 | Chittenango Invitational | 1mile | 5:42.35 | 3rd · 1st on team | 131.7 | -0.037 | PR SR RSR |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 1500m | 5:15.41 | 6th · 1st on team | 131.2 | -0.034 | PR SR RSR |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 800m | 2:37.1 | 16th · 4th on team | 127.2 | -0.034 | PR SR |