Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 23:45.9 | 83rd · 10th on team | 106.6 | -0.097 | ★PR ★CR SR CSR |
| 2025-10-19 | Hard'Ack Recreation Area | 5000m | 20:06.4 | 36th · 8th on team | 112.3 | -0.026 | SR CSR RSR |
| 2025-09-27 | Highland Park | 6000m | 26:01.3 | 29th · 13th on team | 99.0 | -0.086 | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 24:33.4 | 110th · 12th on team | 102.7 | -0.097 | CR SR CSR |
| 2025-08-30 | Stony Brook University | 4000m | 16:07.4 | 46th · 10th on team | 104.6 | -0.068 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 24:40.1 | 125th · 16th on team | 102.5 | -0.097 | CR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 20:21.1 | 73rd · 11th on team | 111.4 | -0.026 | SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 20:30.8 | 125th · 10th on team | 104.1 | -0.080 | ★CR SR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 24:33.4 | 110th · 12th on team | 104.1 | -0.097 | ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 4000m | — | — | — | -0.068 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 5000m | 20:34.2 | 34th · 6th on team | 107.6 | -0.048 | ★CR CSR |
| 2023-11-10 | Van Cortlandt Park | 6000m | 24:04.5 | 237th · 5th on team | 106.7 | -0.068 | PR ★CR SR CSR |
| 2023-10-28 | Long Island | 5000m | 20:34.2 | 34th · 6th on team | 107.5 | -0.048 | ★CR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 19:25.5 | 25th · 5th on team | 116.5 | -0.026 | ★CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 5000m | 20:39 | 82nd · 7th on team | 108.1 | -0.040 | ★CR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 20:55.9 | 48th · 8th on team | 106.2 | -0.040 | CR CSR |
| 2023-09-09 | Long Island University | 5000m | 21:20.2 | 52nd · 8th on team | 105.9 | -0.029 | ★CR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 20:36.2 | 34th · 6th on team | 106.7 | -0.068 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 20:35.1 | 52nd · 2nd on team | 128.0 | +0.003 | ★CR CSR |
| 2022-11-02 | Bear Mountain State Park | 5000m | 19:53.4 | 7th · 3rd on team | 126.8 | -0.040 | CSR |
| 2022-10-21 | Bear Mountain State Park | 4828m | 19:17.2 | 7th · 2nd on team | 128.1 | -0.016 | ★CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 19:34.6 | 30th · 2nd on team | 124.5 | -0.037 | ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:32.7 | 8th · 2nd on team | 124.4 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-04 | Monroe-Woodbury HS | 4023m | 17:54.2 | 2nd · 2nd on team | 120.8 | +0.033 | |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 19:35 | 22nd · 2nd on team | 121.7 | -0.069 | ★CR SR CSR |
| 2022-09-28 | Monroe-Woodbury HS | 4828m | 23:00.4 | 2nd · 2nd on team | 118.6 | +0.083 | ★CR CSR |
| 2022-09-20 | Miller MS | 4828m | 19:42.6 | 2nd · 1st on team | 129.6 | +0.017 | ★CR SR CSR RSR |
| 2022-09-13 | Monroe-Woodbury HS | 4828m | 23:55.2 | 4th · 3rd on team | 112.8 | +0.083 | CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 21:24.1 | 11th · 2nd on team | 125.0 | +0.003 | CR SR CSR RSR |
| 2022-09-02 | Monroe-Woodbury HS | 4023m | 17:44 | 8th · 2nd on team | 120.3 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 20:43.4 | 75th · 3rd on team | 124.0 | -0.025 | ★CR CSR |
| 2021-11-04 | Bear Mountain State Park | 5000m | 19:22.2 | 5th · 2nd on team | 129.9 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-27 | Bear Mountain State Park | 4828m | 20:21.2 | 16th · 3rd on team | 125.0 | -0.010 | SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 22:46.4 | 44th · 3rd on team | 118.5 | +0.018 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:10.7 | 41st · 2nd on team | 121.2 | -0.004 | SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:57.6 | 120th · 3rd on team | 117.6 | -0.069 | SR CSR |
| 2021-09-10 | Bear Mountain State Park | 4828m | 20:59.3 | 5th · 2nd on team | 121.5 | -0.010 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:56.8 | 78th · 5th on team | 122.6 | — | ★PR ★CR SR CSR |
| 2019-11-06 | Bear Mountain State Park | 4828m | 19:35.9 | 14th · 4th on team | 126.8 | -0.010 | PR CR SR CSR |
| 2019-10-25 | Bear Mountain State Park | 5000m | 19:44.1 | 18th · 5th on team | 125.7 | -0.042 | PR CR SR CSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 20:09.6 | 34th · 4th on team | 128.1 | — | PR ★CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:57.9 | 24th · 5th on team | 121.3 | -0.004 | PR CR R SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:18.9 | 90th · 3rd on team | 119.0 | -0.069 | PR ★CR SR CSR |
| 2019-10-02 | Pine Bush HS | 5000m | 22:28.8 | 11th · 10th on team | 116.3 | +0.004 | PR ★CR SR CSR |
| 2019-09-28 | Rock Sports Complex | 4184m | 18:36.7 | 7th · 5th on team | 118.3 | +0.024 | ★PR ★CR SR CSR |
| 2019-09-17 | Washingtonville HS | 4828m | 20:47.9 | 11th · 5th on team | 119.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2019-09-10 | Presidential Park Elementary School | 5000m | 22:57.4 | 7th · 6th on team | 112.8 | +0.001 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 2011m | 8:02.3 | 18th · 2nd on team | — | -0.025 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 4:52.18 | 35th · 5th on team | 110.5 | -0.034 | ★PR SR RSR |
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 18:33.16 | 20th · 3rd on team | 108.2 | -0.034 | |
| 2026-04-26 | Vassar April Twilight | 5000m | 18:30.82 | 4th · 1st on team | 107.3 | -0.045 | |
| 2026-04-18 | ECAC/IC4A Championships | 1500m | 4:59.75 | 32nd · 5th on team | 107.4 | -0.037 | SR |
| 2026-04-10 | Silfen Invitational | 5000m | 18:10.92 | 17th · 3rd on team | 109.7 | -0.041 | ★PR SR RSR |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 4:46.83 | 36th · 4th on team | — | — | ★PR SR |
| 2026-03-28 | Rider 6 Way | 3000m | 10:35.55 | 7th · 5th on team | 109.4 | -0.035 | ★PR SR RSR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 3000m | 10:40.13 | 19th · 3rd on team | 109.2 | -0.049 | PR SR RSR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 1mile | 5:17.15 | 25th · 4th on team | 108.8 | -0.050 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 5:14.1 | 26th · 4th on team | 109.1 | -0.053 | ★PR SR RSR |
| 2026-01-30 | Harvard Invitational | 3000m | 10:41.55 | 17th · 3rd on team | 107.8 | -0.040 | PR SR RSR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 5:32.57 | 20th · 6th on team | 103.9 | -0.048 | |
| 2026-01-18 | Suffolk Ice Breaker | 800m | 2:33.91 | 31st · 10th on team | 101.2 | -0.048 | SR |
| 2026-01-10 | West Point Open | 1000m | 3:15.61 | 5th · 5th on team | 104.0 | -0.048 | SR |
| 2025-12-12 | Seahawk Shootout | 3000m | 10:50.86 | 14th · 4th on team | 106.6 | -0.053 | PR SR RSR |
| 2025-12-06 | Yale Season Opener | 1mile | 5:28.16 | 5th · 1st on team | 106.3 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 1500m | 5:12.07 | 45th · 5th on team | 103.5 | -0.035 | |
| 2025-04-26 | SCSU Barber-Maloney | 1500m | 5:07.72 | 11th · 7th on team | 104.7 | -0.041 | SR |
| 2025-04-18 | UCONN NE Challenge | 1500m | 5:11.07 | 16th · 6th on team | 104.4 | -0.029 | |
| 2025-04-18 | UCONN NE Challenge | 800m | 2:33.22 | 29th · 6th on team | 103.3 | -0.029 | |
| 2025-04-11 | Silfen Invitational | 1500m | 5:08.7 | 28th · 4th on team | 103.8 | -0.041 | SR |
| 2025-03-29 | Rider 5-Way | 3000m | 11:25.04 | 16th · 11th on team | 101.8 | -0.035 | |
| 2025-03-07 | NEICAAA Championships | 1000m | 3:12.61 | 19th · 2nd on team | 104.4 | -0.049 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:31.12 | 37th · 4th on team | 104.1 | -0.050 | |
| 2025-02-08 | Big Apple Invitational | 1mile | 5:26.37 | 23rd · 8th on team | 105.2 | -0.053 | SR RSR |
| 2025-02-08 | Big Apple Invitational | 800m | 2:29.3 | 16th · 7th on team | 103.8 | -0.053 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 5:30.87 | 43rd · 2nd on team | 104.1 | -0.050 | |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 5:28.33 | 11th · 5th on team | 105.1 | -0.048 | SR RSR |
| 2025-01-11 | Suffolk Relays | 3000m | 11:15.03 | 16th · 6th on team | 103.3 | -0.048 | SR |
| 2024-12-13 | Wagner Shootout | 1000m | 3:12.23 | 11th · 2nd on team | 104.3 | -0.053 | SR RSR |
| 2024-12-07 | Yale Season Opener | 1mile | 5:44.63 | 10th · 1st on team | 99.7 | -0.054 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 1500m | 4:55.54 | 24th · 4th on team | 108.5 | -0.041 | PR SR RSR |
| 2024-05-05 | Northeast Outdoor Championships | 1500m | 4:55.29 | 23rd · 3rd on team | 108.6 | -0.041 | PR SR RSR |
| 2024-04-20 | Rider Invite | 1500m | 4:58.99 | 23rd · 2nd on team | 107.8 | -0.035 | SR RSR |
| 2024-04-14 | Merrimack Alumni Classic | 800m | 2:35.03 | 12th · 7th on team | 100.6 | -0.050 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 5:03.23 | 59th · 3rd on team | 106.4 | -0.040 | SR RSR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 5:12.69 | 43rd · 6th on team | — | — | PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 1000m | 3:12.84 | 29th · 3rd on team | 104.6 | -0.048 | |
| 2024-02-19 | 2024 Northeast Conference Championships | 1mile | 5:33.67 | 24th · 5th on team | 103.0 | -0.053 | |
| 2024-02-03 | RU Scarlet Knights Open | 1000m | 3:10.75 | 17th · 1st on team | 105.5 | -0.050 | ★PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 5:38.12 | 186th · 1st on team | 101.3 | -0.057 | |
| 2024-01-13 | Suffolk Ice Breaker | 1mile | 5:39.9 | 36th · 5th on team | 101.7 | -0.048 | |
| 2023-12-09 | Yale Seasonal Opener | 1mile | 5:25.27 | 4th · 3rd on team | 105.9 | -0.054 | PR SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 11:24.52 | 24th · 8th on team | 101.6 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1500m | 5:03.68 | 27th · 1st on team | 122.7 | -0.053 | |
| 2023-02-25 | Section 9 Indoor Qualifier | 1500m | 4:57.82 | 2nd · 1st on team | 125.6 | -0.050 | PR SR |
| 2023-02-04 | Purple Champions HS Invitational | 800m | 2:30.58 | 14th · 1st on team | 120.4 | -0.050 | SR |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 3000m | 11:01.87 | 1st · 1st on team | 123.2 | -0.048 | SR |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 1500m | 5:14.13 | 2nd · 1st on team | 120.5 | -0.048 | |
| 2023-01-13 | Suffern Invitational | 1000m | 3:13.86 | 5th · 1st on team | 123.7 | -0.028 | PR SR |
| 2023-01-13 | Suffern Invitational | 1500m | 5:09.21 | 4th · 1st on team | 123.4 | -0.028 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | 3200m | 12:06.02 | 6th · 1st on team | 121.9 | -0.053 | ★PR SR |
| 2022-12-27 | Pearl River Holiday Classic | 1500m | 5:17.93 | 3rd · 1st on team | 120.5 | -0.028 | |
| 2022-12-18 | Bishop Loughlin Games | 2miles | 12:36.91 | 11th · 1st on team | 117.7 | -0.053 | ★PR SR |
| 2022-12-18 | Bishop Loughlin Games | 1mile | 5:49.1 | 19th · 1st on team | 116.2 | -0.053 | SR |
| 2022-12-10 | OCIAA Developmental A Meet | 1500m | 4:59.09 | 2nd · 1st on team | 127.0 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 9 State Qualifier | 3000m | 11:10.98 | 3rd · 1st on team | 121.3 | -0.043 | |
| 2022-06-03 | Section 9 State Qualifier | 3000m | 11:10.98 | 2nd · 1st on team | 121.3 | -0.043 | |
| 2022-06-03 | Section 9 State Qualifier | 1500m | 5:04.01 | 5th · 1st on team | 123.9 | -0.043 | PR SR |
| 2022-06-03 | Section 9 State Qualifier | 1500m | 5:04.01 | 4th · 1st on team | 123.9 | -0.043 | |
| 2022-05-26 | Section 9 Class A/B Championship | 3000m | 11:00.46 | 1st · 1st on team | 122.9 | -0.047 | |
| 2022-05-26 | Section 9 Class A/B Championship | 800m | 2:29.35 | 4th · 2nd on team | 121.8 | -0.047 | |
| 2022-05-17 | Monroe vs. Middletown Meet | 800m | 2:26.28 | 1st · 1st on team | 124.6 | -0.049 | ★PR SR |
| 2022-05-07 | Crusader Relays | 3000m | 10:58.6 | 4th · 1st on team | 125.0 | -0.043 | PR SR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 1500m | 5:04.4 | 1st · 1st on team | 123.6 | -0.043 | PR SR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 800m | 2:30.66 | 2nd · 1st on team | 121.1 | -0.043 | PR SR |
| 2022-04-30 | Gold Rush | 800m | 2:32.65 | 15th · 3rd on team | 119.1 | -0.045 | PR SR |
| 2022-04-30 | Gold Rush | 1mile | 5:25.88 | 3rd · 1st on team | 125.1 | -0.045 | PR SR RSR |
| 2022-04-16 | Goshen Coliseum Classic | 3000m | 11:19.93 | 2nd · 1st on team | 119.5 | -0.047 | PR SR RSR |
| 2022-01-14 | Suffern Invitational | 3000m | 11:51.69 | 10th · 2nd on team | 116.5 | -0.028 | SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:42.34 | 6th · 1st on team | 117.7 | -0.053 | SR RSR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:27.4 | 15th · 3rd on team | 113.8 | -0.053 | PR SR |
| 2021-12-04 | Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury | 1500m | 5:19.58 | 2nd · 2nd on team | 117.7 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Section 9 Class A Regional - GROUP 3 | 3000m | 11:41.03 | 3rd · 1st on team | 116.6 | -0.049 | PR SR RSR |
| 2021-06-11 | Section 9 Class A Regional - GROUP 3 | 1500m | 5:25.61 | 5th · 1st on team | 115.6 | -0.049 | PR SR |
| 2021-05-15 | Goshen Coliseum Classic | 3000m | 12:01.37 | 13th · 1st on team | 115.2 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 3:29.65 | 17th · 1st on team | 112.4 | -0.053 | PR SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:42.25 | 5th · 1st on team | 118.5 | -0.053 | ★PR SR RSR |
| 2019-12-27 | Pearl River Holiday Festival | 3000m | 12:11.6 | 3rd · 2nd on team | 114.2 | -0.028 | PR SR RSR |