Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 25:56.1 | 53rd · 2nd on team | 109.3 | -0.141 | |
| 2025-10-19 | Hard'Ack Recreation Area | 8000m | 26:07.6 | 1st · 1st on team | 110.4 | -0.130 | CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 25:45.1 | 66th · 3rd on team | 109.2 | -0.146 | ★PR ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 25:51.7 | 27th · 1st on team | 109.6 | -0.141 | PR ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 20:00.2 | 20th · 1st on team | 107.2 | -0.122 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 33:16.3 | 190th · 1st on team | 108.8 | -0.113 | ★PR ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 26:48.9 | 101st · 3rd on team | 106.2 | -0.141 | CR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 8000m | 26:05.3 | 11th · 1st on team | 111.3 | -0.130 | PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:30.2 | 86th · 3rd on team | 106.6 | -0.146 | PR CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 20:15.5 | 19th · 1st on team | 106.3 | -0.122 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 8000m | 27:42.6 | 39th · 3rd on team | 107.6 | -0.101 | ★CR CSR |
| 2023-11-10 | Van Cortlandt Park | 10000m | 33:28.8 | 214th · 3rd on team | 106.8 | -0.098 | PR ★CR SR CSR |
| 2023-10-28 | Long Island | 8000m | 27:42.6 | 40th · 3rd on team | 107.1 | -0.101 | ★CR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 8000m | 26:40.3 | 14th · 2nd on team | 107.9 | -0.130 | PR CR SR CSR |
| 2023-10-07 | Franklin Park | 8000m | 27:11 | 56th · 1st on team | 105.2 | -0.139 | |
| 2023-09-23 | Franklin Park | 8000m | 27:05.4 | 28th · 3rd on team | 104.5 | -0.139 | PR ★CR SR CSR |
| 2023-09-09 | Long Island University | 8000m | 28:04.4 | 38th · 1st on team | 108.1 | -0.086 | PR ★CR SR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 20:16.9 | 37th · 4th on team | 106.8 | -0.129 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 18:19.1 | 173rd · 2nd on team | 117.8 | +0.018 | CSR |
| 2022-11-12 | Van Cortlandt Park | 4023m | 14:12 | 19th · 2nd on team | 119.1 | -0.004 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:57.2 | 24th · 2nd on team | 119.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:43.7 | 39th · 2nd on team | 117.1 | -0.069 | ★PR ★CR SR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 17:33.6 | 39th · 2nd on team | 118.6 | -0.026 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 18:26.3 | 187th · 4th on team | 118.0 | +0.018 | |
| 2021-11-13 | Van Cortlandt Park | 4023m | 13:59.7 | 21st · 2nd on team | 121.1 | -0.004 | |
| 2021-10-30 | Van Cortlandt Park | 4023m | 13:58.6 | 13th · 2nd on team | 121.3 | -0.004 | PR CR SR CSR |
| 2021-10-16 | Neshaminy HS | 5000m | 17:35 | 3rd · 2nd on team | 121.6 | -0.014 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:13.6 | 25th · 3rd on team | 119.0 | -0.004 | PR CR SR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 18:00.6 | 34th · 3rd on team | 121.9 | +0.018 | ★CR R CSR RSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 17:25.3 | 41st · 2nd on team | 120.5 | -0.026 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Van Cortlandt Park | 4023m | 15:25.3 | 5th · 5th on team | 108.8 | -0.004 | PR CR R SR CSR RSR |
| 2020-10-24 | Ocean Breeze Park | 4000m | 15:16.8 | 10th · 4th on team | 107.7 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2020-10-17 | Staten Island | 4000m | 15:23.6 | 13th · 9th on team | 106.0 | -0.031 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Clove Lake State Park XC Course | 5000m | 21:26.5 | 64th · 27th on team | 97.2 | -0.022 | PR ★CR SR CSR |
| 2019-11-05 | Clove Lake State Park XC Course | 2414m | 9:27.7 | 2nd · 1st on team | 100.4 | +0.016 | ★PR ★CR SR CSR |
| 2019-11-02 | Van Cortlandt Park | 2500m | 10:47.1 | 84th · 7th on team | 93.5 | +0.030 | |
| 2019-10-26 | Van Cortlandt Park | 2500m | 10:18.2 | 34th · 7th on team | 98.7 | +0.030 | ★PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 7:16.6 | 56th · 1st on team | 103.9 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 3000m | 8:38.17 | 10th · 1st on team | 111.1 | -0.049 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 8:32.75 | 9th · 1st on team | 112.2 | -0.050 | ★PR SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 5000m | 14:50.97 | 9th · 1st on team | 109.1 | -0.053 | ★PR SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 4:22.24 | 26th · 2nd on team | 106.8 | -0.053 | |
| 2026-01-30 | Harvard Invitational | 3000m | 8:42.69 | 8th · 1st on team | 109.0 | -0.040 | PR SR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 4:18.34 | 4th · 1st on team | 109.3 | -0.048 | ★PR SR RSR |
| 2025-12-12 | Seahawk Shootout | 3000m | 8:56.89 | 14th · 2nd on team | 106.3 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 1500m | 4:14.64 | 40th · 1st on team | 103.5 | -0.035 | SR |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 15:54.24 | 20th · 2nd on team | 105.0 | -0.035 | |
| 2025-04-26 | SCSU Barber-Maloney | 1500m | 4:15.46 | 13th · 2nd on team | 102.9 | -0.041 | SR |
| 2025-04-04 | George Mason Ebanks Invitational | 5000m | 14:54.83 | 13th · 1st on team | 109.2 | -0.040 | PR SR RSR |
| 2025-03-29 | Rider 5-Way | 3000m | 8:52.72 | 2nd · 1st on team | 107.6 | -0.035 | |
| 2025-02-08 | Big Apple Invitational | 1mile | 4:20.22 | 2nd · 1st on team | 107.7 | -0.053 | PR SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 5000m | 15:12.46 | 13th · 1st on team | 106.8 | -0.050 | PR SR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 4:23.23 | 3rd · 1st on team | 107.1 | -0.048 | SR |
| 2025-01-11 | Suffolk Relays | 3000m | 8:47.55 | 9th · 1st on team | 108.7 | -0.048 | RSR |
| 2024-12-13 | Wagner Shootout | 3000m | 8:44.66 | 7th · 1st on team | 108.6 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 1500m | 4:13.65 | 31st · 3rd on team | 103.1 | -0.041 | |
| 2024-04-20 | Rider Invite | 5000m | 15:16.03 | 6th · 2nd on team | 107.6 | -0.035 | PR SR RSR |
| 2024-04-14 | Merrimack Alumni Classic | 800m | 2:00.31 | 5th · 3rd on team | 105.4 | -0.050 | ★PR SR |
| 2024-04-06 | Wright Outdoor Invite | 1500m | 4:08.94 | 6th · 1st on team | 105.4 | -0.041 | ★PR SR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 15:38.19 | 23rd · 3rd on team | — | — | ★PR SR |
| 2024-03-22 | Rider 5-Way | 3000m | 8:57.51 | 6th · 2nd on team | 106.0 | -0.035 | |
| 2024-03-02 | New England NEICAAA Indoor Championships | 1mile | 4:22.7 | 13th · 2nd on team | 107.3 | -0.048 | PR SR |
| 2024-02-19 | 2024 Northeast Conference Championships | 1mile | 4:24.51 | 21st · 3rd on team | 106.0 | -0.053 | |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 8:51.92 | 31st · 1st on team | 107.5 | -0.050 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:24.03 | 196th · 2nd on team | 105.8 | -0.057 | PR SR |
| 2024-01-13 | Suffolk Ice Breaker | 1mile | 4:26.14 | 11th · 1st on team | 105.9 | -0.048 | PR SR RSR |
| 2024-01-06 | 2024 West Point Open | 3000m | 9:03.03 | 5th · 2nd on team | 104.3 | -0.048 | PR SR |
| 2023-12-09 | Yale Seasonal Opener | 1mile | 4:28.72 | 4th · 3rd on team | 104.4 | -0.054 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Eastern States Invitational | 1mile | 4:31.58 | 12th · 1st on team | 122.7 | -0.050 | PR SR |
| 2023-05-27 | CHSAA New York State Intersectional Championship | 1600m | 4:31.23 | 4th · 1st on team | 122.2 | -0.050 | |
| 2023-05-07 | Staten Island Champs | 1600m | 4:31.9 | 3rd · 1st on team | 122.4 | -0.046 | |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 10:07.08 | 45th · 2nd on team | 117.6 | -0.051 | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1600m | 4:27.21 | 21st · 1st on team | 123.8 | -0.053 | |
| 2023-03-01 | Eastern States Championships | 2miles | 9:42.53 | 6th · 1st on team | 126.2 | -0.050 | ★PR ★R SR RSR |
| 2023-02-18 | CHSAA Intersectional Championship | 1600m | 4:23.97 | 3rd · 1st on team | 125.3 | -0.053 | ★PR R SR RSR |
| 2023-01-15 | Staten Island HS T & F Association Varsity Championship | 3200m | 9:57.77 | 2nd · 1st on team | 121.8 | -0.053 | ★PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:33.15 | 17th · 1st on team | 121.1 | -0.053 | PR SR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 10:07.54 | 8th · 1st on team | 121.3 | -0.053 | PR SR RSR |
| 2022-12-18 | Bishop Loughlin Games | 2miles | 10:11.66 | 7th · 1st on team | 120.5 | -0.053 | PR SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 1600m | 4:40.29 | 4th · 1st on team | 118.7 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Eastern States Invitational | 1mile | 4:35.88 | 11th · 2nd on team | 121.6 | -0.050 | PR SR RSR |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 3ksteeple | 10:35.29 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2022-04-23 | Big Blue Track & Field Classic | 2ksteeple | 6:57.57 | 5th · 1st on team | — | -0.050 | ★PR SR |
| 2022-02-13 | CHSAA NY/BQ Varsity Sectionals | 3200m | 10:50.26 | 8th · 3rd on team | 113.1 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-06 | Eastern States Invitational | 1mile | 4:54.63 | 23rd · 5th on team | 114.9 | -0.050 | PR R SR RSR |
| 2021-04-01 | CHSAA Varsity Season Opener | 1600m | 5:06.14 | 20th · 8th on team | 110.2 | -0.050 | |
| 2021-03-27 | CHSAA Frosh/Soph Season Opener | 1600m | 4:58.63 | 3rd · 2nd on team | 112.0 | -0.050 | PR SR |
| 2021-02-20 | CHSAA Practice Meet # 6 | 800m | 2:10.83 | 3rd · 1st on team | 114.8 | -0.053 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-12 | Staten Island Championships | 1600m | 5:55.97 | 49th · 14th on team | — | -0.053 | PR SR |