Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Stanley Quarter Park | 3000m | 13:12 | 50th · 10th on team | 89.4 | -0.102 | ★PR ★CR SR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 22:53 | 105th · 22nd on team | 99.0 | -0.026 | SR CSR RSR |
| 2024-08-31 | Stony Brook University | 4000m | 18:39.2 | 71st · 25th on team | 91.1 | -0.068 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 21:19.4 | 72nd · 18th on team | 106.1 | -0.026 | ★CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 5000m | 21:47.1 | 117th · 13th on team | 102.5 | -0.040 | ★CR SR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 21:54.8 | 68th · 13th on team | 101.5 | -0.040 | CR SR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 22:27.5 | 70th · 19th on team | 97.9 | -0.068 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Waveny Park | 4000m | 17:12 | 64th · 9th on team | 112.0 | -0.062 | SR CSR |
| 2022-10-11 | Greenwich Point Park | 4828m | 21:24.2 | 19th · 4th on team | 114.2 | -0.026 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 19:00.9 | 82nd · 7th on team | 108.2 | -0.004 | ★CR SR CSR |
| 2022-09-20 | Scofield Magnet School | 4000m | 18:12.5 | 4th · 1st on team | 111.7 | -0.008 | SR CSR RSR |
| 2022-09-13 | Ridgefield High School | 4200m | 20:11.7 | 20th · 6th on team | 109.1 | +0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Twin Ponds on the Farm | 5000m | 20:50.1 | 8th · 4th on team | 121.5 | -0.034 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 23:29.4 | 211th · 5th on team | 116.2 | +0.034 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 21:44 | 117th · 6th on team | 120.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-10-20 | Waveny Park | 4000m | 17:12 | 50th · 7th on team | 113.7 | -0.062 | PR CR SR CSR |
| 2021-10-12 | Ridgefield High School | 5000m | 22:48.7 | 11th · 7th on team | 116.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Allens Meadows Park | 4023m | 17:24.6 | 17th · 7th on team | 113.5 | -0.040 | ★PR ★CR SR CSR |
| 2021-09-29 | Waveny Park | 4000m | 17:24.5 | 30th · 9th on team | 111.9 | -0.062 | CR CSR |
| 2021-09-21 | Ridgefield High School | 4000m | 17:23 | 13th · 10th on team | 114.7 | -0.034 | PR ★CR SR CSR |
| 2021-09-14 | Scofield Magnet School | 4000m | 17:56.7 | 15th · 8th on team | 114.8 | -0.008 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Ridgefield High School | 4000m | 17:46 | 10th · 10th on team | 111.5 | -0.034 | PR CR R SR CSR RSR |
| 2020-10-13 | Ridgefield High School | 4000m | 18:08.3 | 11th · 11th on team | 109.6 | -0.034 | PR CR R SR CSR RSR |
| 2020-10-06 | Staples High School | 4400m | 20:15 | 15th · 8th on team | 109.6 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2020-10-01 | Allens Meadows Park | 4023m | 18:59 | 20th · 10th on team | 105.6 | -0.040 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 28:10.5 | 77th · 77th on team | 91.2 | -0.012 | PR ★CR SR CSR |
| 2019-09-24 | Ridgefield Park HS | 2446m | 12:45.7 | 21st · 11th on team | 93.1 | +0.002 | ★PR ★CR SR CSR |
| 2019-09-17 | Waveny Park | 3000m | 14:49.7 | 19th · 12th on team | 93.2 | -0.076 | PR ★CR SR CSR |
| 2019-09-09 | Ridgefield High School | 2450m | 12:40.9 | 16th · 6th on team | 94.0 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Vassar April Twilight | 1500m | 5:58.99 | 24th · 10th on team | 89.0 | -0.045 | |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 5:47.39 | 14th · 2nd on team | 92.3 | -0.041 | SR RSR |
| 2026-03-28 | Rider 6 Way | 3000m | 12:50.53 | 33rd · 20th on team | 90.3 | -0.035 | SR |
| 2026-01-10 | West Point Open | 1mile | 6:22.5 | 26th · 2nd on team | 91.1 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | SCSU Barber-Maloney | 5000m | 19:42.63 | 2nd · 2nd on team | 101.6 | -0.041 | |
| 2025-04-19 | Mark Young Invitational | 1500m | 5:21.2 | 18th · 1st on team | 100.7 | -0.032 | ★PR SR |
| 2025-04-11 | SCSU Wright Invite | 5000m | 19:55.3 | 3rd · 1st on team | 100.3 | -0.041 | |
| 2025-03-29 | Rider 5-Way | 3000m | 11:46.54 | 19th · 12th on team | 98.7 | -0.035 | |
| 2025-03-07 | NEICAAA Championships | 3000m | 11:28.04 | 20th · 5th on team | 101.3 | -0.049 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 19:47.68 | 25th · 4th on team | 100.0 | -0.050 | |
| 2025-02-08 | Big Apple Invitational | 3000m | 11:19.88 | 21st · 4th on team | 102.1 | -0.053 | ★PR SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 5000m | 19:39.53 | 24th · 6th on team | 100.7 | -0.050 | ★PR SR RSR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 5:53.11 | 22nd · 14th on team | 97.7 | -0.048 | ★PR SR RSR |
| 2025-01-11 | Suffolk Relays | 3000m | 11:58.63 | 32nd · 11th on team | 97.1 | -0.048 | PR SR RSR |
| 2024-12-07 | Yale Season Opener | 1mile | 6:11.92 | 17th · 7th on team | 92.4 | -0.054 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 10-km | 45:11.88 | 16th · 5th on team | 92.1 | -0.041 | ★PR SR |
| 2024-04-27 | James Barber Invitational | 1500m | 5:54.27 | 10th · 4th on team | 90.5 | -0.041 | |
| 2024-04-20 | Rider Invite | 5000m | 21:09.79 | 23rd · 7th on team | 94.5 | -0.035 | PR SR RSR |
| 2024-04-14 | Merrimack Alumni Classic | 1500m | 5:45.36 | 22nd · 15th on team | 92.3 | -0.050 | SR |
| 2024-04-06 | Wright Outdoor Invite | 5000m | 21:54.64 | 7th · 4th on team | 91.3 | -0.041 | PR SR |
| 2024-02-04 | Meet results → | Women's 5000 Meters | 21:34.51 | 10th · 2nd on team | — | — | ★PR SR |
| 2024-01-13 | Suffolk Ice Breaker | 1mile | 6:08.1 | 58th · 10th on team | 93.9 | -0.048 | SR |
| 2024-01-06 | 2024 West Point Open | 3000m | 12:12.86 | 14th · 5th on team | 94.3 | -0.048 | PR SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 12:23.08 | 32nd · 13th on team | 93.6 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Stamford at Ridgefield | 800m | 3:09.47 | 8th · 5th on team | 96.5 | -0.041 | SR |
| 2023-01-28 | FCIAC East Division Championships | 1mile | 6:16.71 | 11th · 1st on team | 111.1 | -0.016 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 2:04.41 | 42nd · 6th on team | — | -0.050 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:34.49 | 21st · 6th on team | 109.6 | -0.050 | ★PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 6:03.61 | 36th · 4th on team | 111.5 | -0.050 | PR SR RSR |
| 2023-01-13 | Steve Borbet Invitational | 400m | 1:15.46 | 65th · 3rd on team | — | -0.050 | ★PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1500m | 5:39.77 | 34th · 3rd on team | 110.1 | -0.050 | PR SR |
| 2022-12-26 | North Shore HS Invitational | 600m | 2:01.9 | 56th · 3rd on team | — | -0.050 | SR |
| 2022-12-26 | North Shore HS Invitational | 1000m | 3:51.84 | 55th · 7th on team | 101.8 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Wilton at Ridgefield | 3200m | 13:05.53 | 5th · 3rd on team | 112.5 | -0.041 | |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 12:41.13 | 45th · 13th on team | 113.3 | -0.054 | ★PR SR |
| 2022-04-25 | Westhill at Ridgefield | 1600m | 6:00.07 | 13th · 12th on team | 113.1 | -0.041 | ★PR SR |
| 2022-04-25 | Westhill at Ridgefield | 400m | 1:16.88 | 14th · 12th on team | — | -0.041 | PR SR |
| 2022-04-18 | Ridgefield at New Canaan | 400m | 1:17.28 | 14th · 8th on team | — | -0.027 | PR SR |
| 2022-04-18 | Ridgefield at New Canaan | 1600m | 6:03.59 | 11th · 7th on team | 114.0 | -0.027 | SR RSR |
| 2022-04-04 | Ludlowe at Ridgefield | 3200m | 13:26.15 | 6th · 5th on team | 108.8 | -0.041 | PR SR |
| 2022-01-05 | Wintergreen Invitational | 3000m | 12:17.49 | 7th · 1st on team | 111.2 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-17 | Ridgefield at Danbury | 1600m | 6:02.67 | 8th · 6th on team | 112.9 | -0.040 | PR SR |
| 2021-05-10 | Stamford at Ridgefield | 1600m | 6:13.46 | 4th · 4th on team | 109.3 | -0.041 | |
| 2021-05-04 | Ridgefield at Staples | 1600m | 6:03.2 | 10th · 6th on team | 113.9 | -0.027 | PR R SR RSR |
| 2021-04-26 | Ridgefield at St. Joe's | 1600m | 6:12.92 | 4th · 3rd on team | 111.8 | -0.025 | PR R SR RSR |
| 2021-04-19 | Greenwich at Ridgefield | 800m | 2:45.88 | 12th · 8th on team | 110.2 | -0.041 | ★PR SR RSR |
| 2021-03-13 | FCIAC Virtual Meet #3 | 600m | 1:57.9 | 19th · 4th on team | — | -0.024 | |
| 2020-11-08 | Armory Trials #3 | 600m | 1:52.21 | 12th · 10th on team | — | -0.050 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | FCIAC Qualifying Meet #4S | 600m | 2:14.73 | 21st · 4th on team | — | -0.022 | |
| 2020-01-20 | New Haven Freshmen - Sophomore Invite | 600m | 2:14.49 | 19th · 3rd on team | — | -0.034 | PR SR |
| 2020-01-04 | FCIAC Qualifying Meet #1W | 600m | 2:20.12 | 27th · 6th on team | — | -0.016 | PR SR |