Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 24:06.6 | 97th · 14th on team | 105.1 | -0.097 | |
| 2025-10-19 | Hard'Ack Recreation Area | 5000m | 20:49 | 50th · 13th on team | 108.5 | -0.026 | CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 20:07.8 | 148th · 10th on team | 104.8 | -0.080 | SR CSR |
| 2025-09-27 | Highland Park | 6000m | 24:57.3 | 11th · 5th on team | 103.2 | -0.086 | CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:53.4 | 83rd · 6th on team | 105.6 | -0.097 | SR CSR RSR |
| 2025-08-30 | Stony Brook University | 4000m | 16:18 | 52nd · 14th on team | 103.5 | -0.068 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:36.9 | 236th · 7th on team | 107.9 | -0.094 | ★CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 22:50.2 | 67th · 7th on team | 110.7 | -0.097 | ★PR ★CR SR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 19:09.5 | 32nd · 7th on team | 118.3 | -0.026 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 19:42.6 | 91st · 6th on team | 108.3 | -0.080 | ★CR SR CSR RSR |
| 2024-09-28 | Highland Park | 6000m | 24:26.1 | 20th · 5th on team | 104.7 | -0.086 | PR ★CR SR CSR |
| 2024-08-31 | Stony Brook University | 4000m | 15:56.6 | 34th · 7th on team | 106.6 | -0.068 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 5000m | 21:03.7 | 51st · 10th on team | 105.1 | -0.048 | ★CR CSR |
| 2023-10-28 | Long Island | 5000m | 21:03.7 | 51st · 10th on team | 105.0 | -0.048 | ★CR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 20:13.3 | 49th · 10th on team | 111.9 | -0.026 | CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 5000m | 20:54.5 | 90th · 8th on team | 106.8 | -0.040 | |
| 2023-09-23 | Franklin Park | 5000m | 20:36.6 | 38th · 6th on team | 107.9 | -0.040 | ★CR SR CSR |
| 2023-09-09 | Long Island University | 5000m | 20:53.6 | 44th · 6th on team | 108.1 | -0.029 | ★CR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 20:44.6 | 35th · 7th on team | 106.0 | -0.068 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 20:47 | 88th · 1st on team | 127.8 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 20:20 | 15th · 1st on team | 130.4 | +0.004 | ★CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 19:32.2 | 4th · 1st on team | 131.0 | -0.016 | PR ★CR ★R SR CSR RSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 19:48 | 4th · 1st on team | 128.8 | -0.023 | PR ★CR SR CSR |
| 2022-10-11 | PAC Site | 5000m | 20:23 | 9th · 1st on team | 129.1 | +0.005 | ★CR R SR CSR RSR |
| 2022-09-10 | Thompson Park | 3218m | 12:27.9 | 1st · 1st on team | 129.0 | -0.007 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-10 | Oak Ridge Park | 5000m | 19:58 | 1st · 1st on team | 127.6 | -0.036 | PR ★CR SR CSR |
| 2021-11-06 | Thompson Park | 5000m | 20:41.7 | 29th · 3rd on team | 125.4 | -0.016 | CR CSR |
| 2021-10-21 | PAC Site | 5000m | 21:45 | 32nd · 3rd on team | 121.8 | +0.005 | CR CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 20:11 | 7th · 1st on team | 128.5 | -0.023 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 21:21 | 34th · 3rd on team | 124.7 | +0.004 | ★CR R SR CSR RSR |
| 2021-09-11 | Thompson Park | 3218m | 13:11.1 | 3rd · 1st on team | 123.8 | -0.007 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 20:23.4 | 14th · 2nd on team | 124.6 | -0.036 | PR CR R SR CSR RSR |
| 2020-11-14 | Thompson Park | 5000m | 21:04.6 | 25th · 3rd on team | 123.6 | -0.016 | CR R CSR RSR |
| 2020-10-28 | Pleasant Valley Park | 5000m | 20:44.9 | 7th · 1st on team | 122.0 | -0.023 | PR CR R SR CSR RSR |
| 2020-10-22 | Deer Path Park | 5000m | 21:33.7 | 11th · 5th on team | 115.1 | -0.057 | PR ★CR SR CSR |
| 2020-10-06 | Pleasant Valley Park | 5000m | 21:49 | 3rd · 2nd on team | 118.6 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Vassar April Twilight | 1500m | 5:37.57 | 19th · 8th on team | 94.6 | -0.045 | SR RSR |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 12:16.8 | 18th · 7th on team | 94.1 | -0.037 | SR RSR |
| 2026-04-10 | Silfen Invitational | 5000m | 21:19.9 | 46th · 6th on team | 93.5 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 19:44.28 | 32nd · 6th on team | 103.1 | -0.035 | |
| 2025-04-18 | UCONN NE Challenge | 5000m | 19:42.6 | 6th · 3rd on team | 103.1 | -0.029 | |
| 2025-04-11 | Silfen Invitational | 1500m | 5:10.51 | 29th · 5th on team | 103.2 | -0.041 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 5000m | 19:26.91 | 40th · 3rd on team | 102.0 | -0.040 | |
| 2025-03-29 | Rider 5-Way | 3000m | 11:21.16 | 14th · 9th on team | 102.4 | -0.035 | |
| 2025-03-07 | NEICAAA Championships | 1mile | 5:32.5 | 24th · 7th on team | 103.7 | -0.049 | |
| 2025-03-07 | NEICAAA Championships | 5000m | 18:50 | 12th · 4th on team | 105.2 | -0.049 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 3000m | 10:43.13 | 22nd · 2nd on team | 108.3 | -0.050 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 19:02.43 | 23rd · 3rd on team | 103.9 | -0.050 | |
| 2025-02-08 | Big Apple Invitational | 3000m | 10:40.99 | 8th · 2nd on team | 108.3 | -0.053 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 5000m | 18:28.49 | 14th · 2nd on team | 107.1 | -0.050 | ★PR SR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 3000m | 11:00.86 | 11th · 5th on team | 105.6 | -0.048 | |
| 2025-01-11 | Suffolk Relays | 5000m | 19:16.66 | 13th · 4th on team | 102.8 | -0.048 | SR |
| 2024-12-13 | Wagner Shootout | 1mile | 5:22.56 | 6th · 3rd on team | 106.6 | -0.053 | ★PR SR |
| 2024-12-07 | Yale Season Opener | 3000m | 10:34.82 | 7th · 3rd on team | 109.4 | -0.054 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 5000m | 19:50.38 | 27th · 5th on team | 100.6 | -0.038 | |
| 2024-05-05 | Northeast Outdoor Championships | 5000m | 19:10.84 | 24th · 5th on team | 103.7 | -0.041 | PR SR |
| 2024-05-05 | Northeast Outdoor Championships | 10-km | 42:31.02 | 14th · 4th on team | 97.9 | -0.041 | ★PR SR |
| 2024-04-20 | Rider Invite | 5000m | 19:31.9 | 17th · 6th on team | 102.4 | -0.035 | |
| 2024-04-14 | Merrimack Alumni Classic | 1500m | 5:17.47 | 11th · 8th on team | 100.5 | -0.050 | PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 5000m | 19:25.38 | 39th · 2nd on team | 103.3 | -0.040 | PR SR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 5:10.1 | 40th · 4th on team | — | — | ★PR SR |
| 2024-03-22 | Rider 5-Way | 3000m | 11:07.63 | 10th · 6th on team | 104.0 | -0.035 | |
| 2024-02-19 | 2024 Northeast Conference Championships | 3000m | 11:03.84 | 16th · 4th on team | 104.6 | -0.053 | |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 5:30.12 | 53rd · 4th on team | 104.5 | -0.050 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 10:57 | 98th · 4th on team | 105.3 | -0.057 | PR SR RSR |
| 2024-01-13 | Suffolk Ice Breaker | 1mile | 5:34.39 | 28th · 4th on team | 103.3 | -0.048 | PR SR |
| 2024-01-06 | 2024 West Point Open | 3000m | 11:28.8 | 11th · 3rd on team | 100.3 | -0.048 | |
| 2023-12-09 | Yale Seasonal Opener | 1mile | 5:37.33 | 8th · 7th on team | 102.1 | -0.054 | PR SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 11:02.08 | 20th · 5th on team | 105.0 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:32.98 | 7th · 2nd on team | 124.9 | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 3200m | 11:35.01 | 8th · 3rd on team | 124.6 | -0.048 | |
| 2023-05-16 | Somerset County Championships | 1600m | 5:29.03 | 8th · 2nd on team | 123.0 | -0.048 | |
| 2023-05-05 | Raider Twilight I | 800m | 2:27.41 | 3rd · 2nd on team | 122.3 | -0.048 | ★PR SR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 11:38.48 | 28th · 2nd on team | 123.0 | -0.054 | |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 11:29.68 | 6th · 2nd on team | 126.5 | -0.042 | ★PR SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 1600m | 5:23.3 | 7th · 1st on team | 124.1 | -0.053 | ★PR SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 3200m | 11:39.56 | 5th · 1st on team | 125.9 | -0.053 | PR SR RSR |
| 2022-12-16 | Coach Saint Invitational | 1000m | 3:14.47 | 8th · 2nd on team | 121.4 | -0.050 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:40.27 | 19th · 3rd on team | 119.1 | -0.045 | |
| 2022-05-24 | Skyland Conference Championships | 3200m | 11:55.6 | 2nd · 2nd on team | 121.1 | -0.048 | PR SR |
| 2022-05-24 | Skyland Conference Championships | 1600m | 5:37.77 | 5th · 2nd on team | 119.2 | -0.048 | |
| 2022-05-17 | Somerset County Championships | 3200m | 11:57.52 | 6th · 2nd on team | 122.3 | -0.048 | PR SR |
| 2022-05-05 | Raider Twilight I | 1600m | 5:27.05 | 10th · 2nd on team | 123.5 | -0.048 | PR SR RSR |
| 2022-04-16 | Somerset County Relays | 1600m | 5:28.84 | 8th · 2nd on team | 121.7 | -0.052 | |
| 2022-04-09 | Skyland Conference Relays | 1600m | 5:28.57 | 4th · 1st on team | 121.8 | -0.050 | PR SR RSR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:34.58 | 15th · 1st on team | 118.3 | -0.042 | SR RSR |
| 2022-01-23 | Skyland Conference Indoor Championship | 1600m | 5:45.72 | 16th · 2nd on team | 117.5 | -0.042 | SR RSR |
| 2022-01-10 | Colts Neck Invitational | 1600m | 5:46.11 | 11th · 4th on team | 117.4 | -0.042 | SR RSR |
| 2021-12-18 | Demarest Invitational | 600m | 1:49.54 | 10th · 1st on team | — | -0.042 | ★PR SR |
| 2021-12-18 | Demarest Invitational | 300m | 49.51 | 44th · 1st on team | — | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:57.75 | 7th · 1st on team | 123.1 | -0.042 | PR SR RSR |
| 2021-05-26 | Skyland Frosh / Soph Girls Championships | 1600m | 5:37.59 | 2nd · 1st on team | 120.6 | -0.048 | |
| 2021-05-24 | Somerset County Championships | 3200m | 12:06.06 | 5th · 2nd on team | 120.3 | -0.050 | PR SR |
| 2021-05-20 | Skyland Conference Championships | 1600m | 5:38.2 | 6th · 2nd on team | 118.8 | -0.057 | |
| 2021-05-20 | Skyland Conference Championships | 800m | 2:30.98 | 7th · 3rd on team | 119.6 | -0.057 | PR SR |
| 2021-05-07 | Raider Twilight | 1600m | 5:31.58 | 17th · 2nd on team | 122.1 | -0.048 | PR SR RSR |
| 2021-05-01 | Blue Devil Classic | 3200m | 12:13.66 | 6th · 1st on team | 119.9 | -0.052 | PR SR RSR |
| 2021-03-27 | Hillsborough Polar Bear Meet | 1600m | 5:37.8 | 2nd · 1st on team | 117.9 | -0.065 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NJSIAA Sectional Championships - Central Gr. 1&4 | 1600m | 5:53.51 | 28th · 2nd on team | 115.8 | -0.042 | PR R SR RSR |
| 2020-01-07 | Colts Neck Invitational | 1600m | 6:00.73 | 19th · 1st on team | 113.4 | -0.042 | PR R SR RSR |
| 2019-12-27 | Somerset County Championships | 1600m | 6:09.36 | 7th · 2nd on team | 111.7 | -0.046 | PR R SR RSR |
| 2019-12-20 | Coach Saint Invitational | 1000m | 3:33.89 | 54th · 4th on team | 110.3 | -0.050 | PR R SR RSR |