Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 28:34.4 | 87th · 19th on team | 100.9 | -0.153 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:50.1 | 120th · 2nd on team | 106.0 | -0.154 | ★PR ★CR SR CSR |
| 2023-09-09 | Long Island University | 8000m | 28:11.1 | 42nd · 8th on team | 107.8 | -0.098 | PR ★CR SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 19:32.1 | 11th · 4th on team | 110.8 | -0.142 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 17:57 | 37th · 1st on team | 118.0 | -0.015 | |
| 2022-10-29 | Oak Ridge Park | 5000m | 16:46.2 | 17th · 1st on team | 119.3 | -0.057 | ★CR CSR |
| 2022-10-22 | Darlington Park | 5000m | 16:42 | 14th · 1st on team | 119.7 | -0.065 | ★CR CSR |
| 2022-10-15 | Darlington Park | 5000m | 17:10 | 4th · 1st on team | 116.4 | -0.065 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:03.5 | 13th · 1st on team | 116.2 | -0.026 | ★PR ★CR SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 17:31 | 4th · 1st on team | 120.2 | -0.015 | ★CR CSR RSR |
| 2022-09-29 | Darlington Park | 5000m | 16:47 | 3rd · 1st on team | 119.4 | -0.065 | CR CSR RSR |
| 2022-09-24 | Ocean Breeze Park | 5000m | 16:40 | 2nd · 1st on team | 117.0 | -0.079 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 17:39 | 11th · 1st on team | 116.9 | -0.029 | ★CR CSR RSR |
| 2022-09-13 | Darlington Park | 5000m | 17:17 | 2nd · 1st on team | 113.4 | -0.065 | SR CSR |
| 2022-09-10 | Darlington Park | 5000m | 17:24 | 4th · 1st on team | 115.9 | -0.065 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Holmdel Park | 5000m | 17:29 | 14th · 1st on team | 122.1 | -0.015 | ★CR R CSR RSR |
| 2021-09-25 | Six Flags | 5000m | 16:50 | 16th · 1st on team | 120.7 | -0.068 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 17:57 | 14th · 1st on team | 115.7 | -0.029 | CR CSR |
| 2021-09-11 | Darlington Park | 5000m | 16:55 | 5th · 1st on team | 119.5 | -0.065 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2miles | 9:33.33 | 26th · 1st on team | 127.5 | -0.039 | ★PR ★R SR RSR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 3000m | 8:59.66 | 29th · 1st on team | 125.4 | -0.039 | ★PR SR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 9:56.4 | 11th · 1st on team | 120.2 | -0.050 | |
| 2023-05-19 | Bergen County Meet of Champions | 3200m | 9:30.84 | 3rd · 1st on team | 124.5 | -0.056 | ★PR R SR RSR |
| 2023-05-04 | Big North Championships-Freedom-National | 1600m | 4:26.4 | 1st · 1st on team | 123.3 | -0.055 | ★PR R SR RSR |
| 2023-05-04 | Big North Championships-Freedom-National | 3200m | 9:39.45 | 1st · 1st on team | 122.0 | -0.055 | PR SR |
| 2023-04-14 | Mountie Madness | 1600m | 4:34.81 | 14th · 1st on team | 120.3 | -0.053 | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 9:53.18 | 8th · 1st on team | 121.5 | -0.042 | PR SR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 4:40.67 | 6th · 1st on team | 118.9 | -0.042 | |
| 2023-02-15 | Bergen County Championships | 1600m | 4:36.36 | 5th · 1st on team | 120.2 | -0.050 | |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:34.66 | 5th · 1st on team | 120.4 | -0.053 | |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 1600m | 4:36.13 | 2nd · 1st on team | 119.8 | -0.053 | |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 800m | 2:06.16 | 4th · 1st on team | 117.8 | -0.053 | ★PR SR |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 3200m | 9:57.94 | 2nd · 1st on team | 121.7 | -0.053 | PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:33.06 | 3rd · 1st on team | 121.1 | -0.053 | PR SR RSR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 10:37.62 | 14th · 1st on team | 115.6 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 4:43.38 | 27th · 1st on team | 117.0 | -0.052 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 10:05.12 | 10th · 1st on team | 118.2 | -0.052 | |
| 2022-06-05 | Eastern States Invitational | 1mile | 4:47.31 | 21st · 1st on team | 116.7 | -0.050 | ★PR SR |
| 2022-05-23 | Bergen County Meet of Champions | 3200m | 10:00.02 | 5th · 1st on team | 119.9 | -0.056 | PR SR RSR |
| 2022-05-21 | County Seat Invitational | 800m | 2:12.11 | 11th · 3rd on team | 112.9 | -0.056 | PR SR |
| 2022-05-14 | Bergen County Championships | 1600m | 4:41.44 | 4th · 1st on team | 117.0 | -0.059 | PR SR |
| 2022-05-14 | Bergen County Championships | 3200m | 10:13.66 | 4th · 1st on team | 115.7 | -0.059 | |
| 2022-05-04 | Big North Championships-United | 3200m | 10:04.55 | 2nd · 1st on team | 118.4 | -0.049 | PR SR RSR |
| 2022-05-04 | Big North Championships-Freedom and National | 3200m | 10:04.55 | 2nd · 1st on team | 118.3 | -0.055 | |
| 2022-05-04 | Big North Championships-Freedom and National | 1600m | 4:45.57 | 4th · 1st on team | 116.0 | -0.055 | SR |
| 2022-05-04 | Big North Championships-United | 1600m | 4:45.57 | 4th · 1st on team | 116.2 | -0.049 | |
| 2022-04-14 | Suffern Mountie Madness | 1600m | 4:53.45 | 11th · 2nd on team | 113.3 | -0.053 | SR |
| 2022-04-01 | Maryland Track "No" Trail Invitational | 3200m | 10:44.09 | 10th · 2nd on team | 115.1 | -0.031 | SR RSR |
| 2022-04-01 | Maryland Track "No" Trail Invitational | 1600m | 4:58.34 | 4th · 1st on team | 114.8 | -0.031 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 10:33.68 | 15th · 1st on team | 114.8 | -0.049 | |
| 2021-05-26 | Big North Championships-United | 3200m | 10:44.76 | 2nd · 1st on team | 113.1 | -0.056 | |
| 2021-05-26 | Big North Championships-United | 1600m | 4:54.74 | 6th · 3rd on team | 113.6 | -0.056 | |
| 2021-05-22 | Gene Littler Bergen County Championships E | 1600m | 4:45.94 | 4th · 2nd on team | 116.2 | -0.059 | |
| 2021-05-22 | Gene Littler Bergen County Championships E | 3200m | 10:22.99 | 3rd · 1st on team | 115.7 | -0.059 | PR SR |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 4:45.48 | 51st · 2nd on team | 118.0 | -0.052 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | NJSIAA Non-Public A Group Championships | 3200m | 10:35.62 | 15th · 2nd on team | 115.2 | -0.042 | PR R SR RSR |
| 2020-02-12 | Bergen County Championships | 1600m | 5:04.57 | 39th · 3rd on team | 110.9 | -0.050 | PR R SR RSR |
| 2020-02-08 | NJCTC Winter Frosh Soph Championships | 3200m | 11:01.65 | 6th · 1st on team | 110.7 | -0.042 | PR R SR RSR |
| 2019-12-23 | New Jersey Spiked Shoe Club Holiday Festival | 800m | 2:37.3 | 20th · 1st on team | 95.6 | -0.050 | PR R SR RSR |