Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 27:20.1 | 122nd · 17th on team | 103.3 | -1.8% | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 8000m | 27:06.5 | 52nd · 8th on team | 100.2 | — | SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | — | — | — | -1.8% | SR CSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 6000m | 21:22.2 | 38th · 8th on team | 99.7 | -0.4% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 28:55.7 | 95th · 20th on team | 99.3 | -1.8% | CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 26:05.8 | 18th · 2nd on team | 107.8 | -3.5% | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:20.5 | 166th · 4th on team | 103.5 | -2.2% | PR ★CR SR CSR |
| 2023-09-09 | Long Island University | 8000m | 28:12.3 | 43rd · 9th on team | 105.8 | +3.1% | PR ★CR SR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 20:32.2 | 45th · 19th on team | 105.2 | -0.4% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bowdoin Park | 5000m | 17:22.4 | 8th · 1st on team | 127.2 | +3.9% | ★CR SR CSR RSR |
| 2022-10-27 | Bear Mountain State Park | 4828m | 16:12.2 | 3rd · 1st on team | 126.5 | +0.2% | ★PR ★CR SR CSR RSR |
| 2022-10-22 | Bowdoin Park | 5000m | 17:30.3 | 7th · 1st on team | 125.5 | +3.9% | CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:44.5 | 11th · 1st on team | 124.0 | +2.4% | ★PR ★CR SR CSR |
| 2022-10-01 | Central Park | 4500m | 14:08.5 | 2nd · 1st on team | 123.3 | -5.7% | ★PR ★CR SR CSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 16:24.7 | 9th · 2nd on team | 124.0 | +0.2% | PR CR SR CSR |
| 2022-09-10 | Sunken Meadow State Park | 5000m | 17:55.5 | 1st · 1st on team | 124.1 | +3.9% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 17:58 | 19th · 1st on team | 123.0 | +3.9% | CR CSR |
| 2021-10-27 | Bear Mountain State Park | 5000m | 16:34.7 | 3rd · 2nd on team | 128.0 | -2.2% | ★PR ★CR SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 18:15.1 | 14th · 2nd on team | 122.4 | +3.9% | CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:07.2 | 21st · 2nd on team | 122.6 | +2.4% | PR CR SR CSR RSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 17:09 | 3rd · 1st on team | 121.9 | -2.2% | CR SR CSR RSR |
| 2021-09-11 | Sunken Meadow State Park | 5000m | 18:56.4 | 6th · 1st on team | 117.9 | +3.9% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 17:39.4 | 22nd · 2nd on team | 120.7 | -0.7% | ★CR CSR |
| 2020-11-22 | Hudson Valley Sports Dome | 5000m | 16:54.1 | 46th · 2nd on team | 122.7 | -3.3% | PR ★CR SR CSR RSR |
| 2020-10-17 | Hudson Valley Sports Dome | 5000m | 17:10 | 12th · 2nd on team | 121.4 | -3.3% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bowdoin Park | 5000m | 18:27 | 62nd · 7th on team | 118.4 | +3.9% | |
| 2019-11-04 | Clarkstown South high school | 2414m | 9:01.9 | 2nd · 1st on team | 105.8 | 0.0% | ★CR CSR |
| 2019-10-29 | Bear Mountain State Park | 4828m | 17:14.2 | 18th · 5th on team | 118.5 | +1.0% | PR CR SR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 18:15 | 106th · 5th on team | 120.0 | +3.9% | PR CR SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 6:16.1 | 2nd · 1st on team | 117.1 | -5.4% | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Sunken Meadow State Park | 2414m | 8:05.2 | 5th · 1st on team | 113.8 | -2.1% | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Washingtonville HS | 2253m | 7:48.5 | 1st · 1st on team | 112.7 | +0.8% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Marist Red Fox River Rumble | 800m | 2:14.89 | 19th · 5th on team | 94.9 | -0.3% | SR |
| 2025-12-05 | Army Crowell Multi & Open | 5000m | 17:08.82 | 16th · 10th on team | 95.7 | -1.5% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 10:19.94 | 16th · 4th on team | — | -0.3% | SR |
| 2025-04-19 | Rider Invite | 3ksteeple | 10:23.96 | 5th · 4th on team | — | -0.3% | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 10:24.2 | 59th · 1st on team | — | -1.4% | SR |
| 2025-03-29 | Rider 5-Way | 3000m | 9:55.19 | 14th · 8th on team | 96.3 | -0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 3ksteeple | 10:05.28 | 12th · 1st on team | — | -0.3% | |
| 2024-04-20 | Rider Invite | 3ksteeple | 9:58.37 | 3rd · 1st on team | — | -0.3% | SR |
| 2024-04-06 | Colonial Relays | 3ksteeple | 10:00.74 | 11th · 1st on team | — | -1.0% | SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 3000m | 9:15.11 | 24th · 3rd on team | 103.1 | -1.7% | |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 3000m | 8:57.61 | 7th · 2nd on team | 106.2 | -1.9% | ★PR SR RSR |
| 2024-01-12 | Spartan Invitational | 3000m | 9:23.13 | 34th · 3rd on team | 101.4 | -1.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2ksteeple | 6:37.44 | 33rd · 1st on team | — | -0.7% | ★PR SR |
| 2023-06-02 | Section 1 State Qualifier | 3ksteeple | 10:11.27 | 4th · 1st on team | — | -2.4% | |
| 2023-05-27 | Section 1 Class A Championship | 3ksteeple | 10:06.6 | 1st · 1st on team | — | -1.9% | |
| 2023-05-27 | Section 1 Class A Championship | 3200m | 9:47.86 | 2nd · 1st on team | 122.4 | -1.9% | |
| 2023-05-18 | Rockland County Champs | 3ksteeple | 10:14.34 | 3rd · 1st on team | — | -1.7% | |
| 2023-05-18 | Rockland County Champs | 3200m | 10:01.44 | 5th · 1st on team | 118.7 | -1.7% | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 3ksteeple | 9:52.85 | 4th · 1st on team | — | -2.5% | ★PR SR |
| 2023-05-01 | Cornwall Steeplefest | 3ksteeple | 10:02.59 | 4th · 1st on team | — | -1.3% | SR |
| 2023-04-22 | Red Raider Relays | 3200m | 9:36.75 | 4th · 1st on team | 123.9 | -1.7% | ★PR SR |
| 2023-04-14 | Mountie Madness | 3ksteeple | 10:05.33 | 2nd · 1st on team | — | -1.9% | SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 10:45.4 | 60th · 21st on team | 113.0 | -1.7% | |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 10:04.46 | 60th · 21st on team | 112.2 | -1.7% | SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:49.29 | 60th · 21st on team | 113.1 | -1.7% | |
| 2023-02-25 | Ocean Breeze Elite Invitational | 2miles | 9:47.77 | 7th · 1st on team | 124.7 | -1.9% | ★PR SR |
| 2023-02-19 | Section One State Qualifier | 3200m | 9:45.41 | 5th · 1st on team | 124.7 | -1.7% | |
| 2023-02-08 | Section 1 Class A & C Champs | 3200m | 9:43.23 | 2nd · 1st on team | 125.2 | -1.7% | PR SR RSR |
| 2023-02-08 | Section 1 Class A & C Champs | 1600m | 4:40.51 | 4th · 1st on team | 118.3 | -1.7% | |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 1600m | 4:38.44 | 4th · 1st on team | 119.2 | -1.7% | ★PR SR |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 3200m | 10:01.93 | 5th · 1st on team | 121.3 | -1.7% | |
| 2023-01-22 | Section 1 League Champs #3 | 3200m | 9:44.15 | 4th · 1st on team | 125.0 | -1.7% | PR SR RSR |
| 2023-01-13 | Suffern Invitational | 1000m | 2:50.97 | 4th · 3rd on team | 115.3 | +0.4% | |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 4:48.4 | 38th · 1st on team | 115.8 | -1.7% | |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 4:27.8 | 38th · 1st on team | 115.0 | -1.7% | SR |
| 2023-01-07 | The Armory Hispanic Games | 2miles | 9:50.39 | 6th · 1st on team | 124.5 | -1.7% | PR SR RSR |
| 2022-12-27 | Pearl River Holiday Classic | 1600m | 4:41.26 | 2nd · 1st on team | 120.8 | +0.4% | SR |
| 2022-12-21 | Section 1 Challenge | 1000m | 2:47.33 | 6th · 2nd on team | 116.0 | -1.9% | SR |
| 2022-12-16 | Coach Saint Invitational | 1mile | 4:40.6 | 4th · 1st on team | 119.7 | -1.7% | ★PR SR |
| 2022-12-05 | Section 1 Kickoff #2 | 3200m | 10:01.96 | 1st · 1st on team | 122.1 | -1.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 1 State Qualifier | 3ksteeple | 10:12.5 | 4th · 1st on team | — | -1.5% | |
| 2022-05-28 | Section 1 Class AA Championship | 3200m | 9:54.53 | 4th · 1st on team | 120.8 | -1.5% | PR SR |
| 2022-05-28 | Section 1 Class AA Championship | 3ksteeple | 9:57.4 | 1st · 1st on team | — | -1.5% | PR SR |
| 2022-05-19 | Rockland County Champs | 3ksteeple | 10:18.54 | 2nd · 1st on team | — | -1.4% | |
| 2022-05-19 | Rockland County Champs | 3200m | 10:10.9 | 7th · 1st on team | 117.9 | -1.4% | |
| 2022-05-13 | Pearl River Friendship Games | 3200m | 9:59.71 | 2nd · 1st on team | 120.7 | -0.6% | PR SR |
| 2022-05-07 | Crusader Relays | 1600m | 4:39.45 | 4th · 1st on team | 120.9 | -0.8% | PR SR |
| 2022-05-02 | Cornwall Steeplefest | 3ksteeple | 10:16.73 | 3rd · 1st on team | — | -1.3% | PR SR |
| 2022-04-22 | New York Relays | 3200m | 10:01.19 | 18th · 1st on team | 120.3 | -1.4% | PR SR |
| 2022-04-14 | Suffern Mountie Madness | 3ksteeple | 10:37.51 | 3rd · 1st on team | — | -1.9% | PR SR |
| 2022-04-09 | Nanuet Relays | 2ksteeple | 6:56.29 | 2nd · 1st on team | — | -0.7% | SR |
| 2022-04-02 | Pirate Relays | 3000m | 9:27.24 | 8th · 1st on team | 119.3 | -0.6% | PR SR |
| 2022-02-12 | Purple Champions HS Invitational | 800m | 2:10.92 | 23rd · 4th on team | 114.5 | -1.7% | ★PR SR |
| 2022-02-05 | Section 1 Class AA & C Champs | 3200m | 10:04.54 | 2nd · 1st on team | 121.5 | -1.7% | PR SR RSR |
| 2022-01-23 | Section 1 Northern/Rockland County Champs | 3200m | 10:08.18 | 4th · 1st on team | 120.8 | -1.7% | SR |
| 2022-01-23 | Section 1 Northern/Rockland County Champs | 1600m | 4:49.37 | 7th · 1st on team | 115.3 | -1.7% | |
| 2022-01-14 | Suffern Invitational | 1000m | 2:47.25 | 7th · 1st on team | 118.5 | +0.4% | |
| 2022-01-13 | Section 1 League Champs #1 | 3200m | 10:08.44 | 1st · 1st on team | 120.8 | -1.7% | |
| 2022-01-13 | Section 1 League Champs #1 | 1600m | 4:56.59 | 2nd · 2nd on team | 112.5 | -1.7% | |
| 2022-01-12 | Millrose Trials | 1500m | 4:23.58 | 25th · 1st on team | 117.6 | -1.7% | ★PR SR |
| 2022-01-12 | Millrose Trials | 1mile | 4:43.86 | 25th · 1st on team | 118.4 | -1.7% | PR SR |
| 2022-01-09 | Section 1 League Champs 1ABC, 2BCE, 3A | 3200m | 10:08.44 | 1st · 1st on team | 120.8 | -1.7% | SR |
| 2022-01-09 | Section 1 League Champs 1ABC, 2BCE, 3A | 1600m | 4:56.59 | 2nd · 2nd on team | 112.5 | -1.7% | |
| 2022-01-04 | Section 1 Dendy #1 | 1000m | 2:45.97 | 1st · 1st on team | 119.5 | +0.4% | ★PR SR |
| 2022-01-04 | Section 1 Dendy #1 | 1000m | 2:45.97 | 1st · 1st on team | 119.5 | +0.4% | |
| 2021-12-27 | Pearl River Invitational | 1600m | 4:46.63 | 2nd · 1st on team | 119.3 | +0.4% | SR |
| 2021-12-27 | Pearl River Holiday Festival | 1600m | 4:46.63 | 2nd · 1st on team | 119.3 | +0.4% | |
| 2021-12-22 | Section 1 Challenge | 1600m | 5:05.59 | 19th · 1st on team | 109.6 | -1.9% | SR |
| 2021-12-17 | Coach Saint Invitational | 1000m | 2:54.03 | 11th · 2nd on team | 112.4 | -1.7% | PR SR |
| 2021-12-05 | Section 1 Kickoff #1 | 3200m | 10:11.92 | 2nd · 1st on team | 121.3 | -1.7% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Section 1 Class A Championship | 3200m | 10:15.18 | 4th · 1st on team | 117.7 | -1.9% | |
| 2021-06-04 | Section 1 Rockland County Champs | 3200m | 10:30.3 | 6th · 2nd on team | 116.5 | -0.6% | |
| 2021-06-04 | Section 1 Rockland County Champs | 2ksteeple | 6:51.5 | 4th · 1st on team | — | -0.6% | |
| 2021-05-25 | Dan Zotter Invitational | 800m | 2:19.21 | 9th · 3rd on team | 107.6 | -1.9% | SR |
| 2021-05-20 | Mountie Madness | 1600m | 4:46.13 | 9th · 3rd on team | 117.0 | -1.9% | PR SR |
| 2021-05-15 | Nanuet Relays | 2ksteeple | 6:39.59 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2021-05-08 | Loucks Games | 3200m | 10:18.86 | 16th · 1st on team | 116.9 | -2.1% | |
| 2021-05-01 | Pirate Relays - Saturday #1 | 3200m | 10:26.71 | 3rd · 1st on team | 117.2 | -0.6% | |
| 2021-04-30 | Pirate Relays - Friday Session | 1600m | 4:59.03 | 19th · 2nd on team | 113.7 | -0.6% | |
| 2021-02-27 | Palisades Underground Track Championships | 1600m | 4:57.04 | 3rd · 1st on team | 115.1 | +0.4% | |
| 2021-02-27 | Palisades Underground Track Championships | 3200m | 10:05.03 | 1st · 1st on team | 122.7 | +0.4% | PR SR RSR |
| 2021-02-20 | Palisades Center Underground Track Series #2 | 1600m | 4:49.7 | 4th · 2nd on team | 118.1 | +0.4% | PR SR |
| 2021-02-17 | Palisades Center Underground Track Series | 3200m | 10:08.1 | 2nd · 1st on team | 122.1 | +0.4% | PR SR RSR |
| 2021-02-13 | Suffern, Pearl River, Nanuet, Albertus Magnus | 1000m | 3:04.9 | 2nd · 2nd on team | 111.6 | +4.0% | PR SR |
| 2021-02-13 | Suffern, Pearl River, Nanuet, Albertus Magnus | 1500m | 4:44.7 | 2nd · 2nd on team | 115.5 | +4.0% | PR SR |
| 2021-01-22 | Suffern Tri-Meet | 3200m | 10:38.8 | 1st · 1st on team | 120.3 | +4.0% | |
| 2021-01-13 | Suffern v Nanuet Dual Meet | 1600m | 4:53.5 | 3rd · 1st on team | 115.8 | -0.2% | SR |
| 2021-01-09 | Section 1 League Championships #1 | 3200m | 10:08.44 | 1st · 1st on team | 122.0 | -1.7% | PR SR RSR |
| 2021-01-09 | Section 1 League Championships #1 | 1600m | 4:56.59 | 2nd · 2nd on team | 113.2 | -1.7% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-05 | Section 1 Class A Championships | 1600m | 4:50.57 | 18th · 1st on team | 116.1 | -1.7% | |
| 2020-02-03 | New Jersey Varsity Classic | 1600m | 4:50.55 | 45th · 2nd on team | 116.1 | -1.7% | PR SR |
| 2020-01-29 | Metropolitan Invitational | 1600m | 4:57.23 | 8th · 1st on team | 113.5 | -1.7% | |
| 2020-01-26 | Section 1 Rockland Northern County Championships | 3200m | 10:21.98 | 7th · 2nd on team | 119.3 | -1.7% | PR SR RSR |
| 2020-01-15 | Frosh/Novice Invitational | 1600m | 4:58.57 | 4th · 1st on team | 113.0 | -1.7% | |
| 2020-01-03 | Section 1 Dendy #1 | 3200m | 10:42.6 | 5th · 1st on team | 115.4 | +0.4% | PR SR RSR |
| 2019-12-27 | Pearl River Holiday Festival | 800m | 2:18.9 | 6th · 1st on team | 110.1 | +0.4% | PR SR |
| 2019-12-18 | Section 1 Challenge | 1600m | 4:52.45 | 12th · 2nd on team | 115.1 | -1.9% | PR SR RSR |
| 2019-12-11 | Section 1 Frosh/Soph #1 | 1600m | 5:11.5 | 10th · 1st on team | 110.3 | +0.4% | |
| 2019-12-08 | Section 1 Kickoff #1 | 3200m | 10:56.2 | 17th · 2nd on team | 113.3 | -1.7% | SR RSR |
| 2019-12-08 | Section 1 Kickoff #1 | 1600m | 5:11.36 | 25th · 4th on team | 108.3 | -1.7% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 1 State Qualifier | 3ksteeple | 11:40.85 | 10th · 1st on team | — | -1.5% | PR SR |
| 2019-05-10 | Friendship Games | 1600m | 5:02.34 | 35th · 7th on team | 131.8 | -1.6% | PR SR |
| 2019-05-02 | Section 1 League 1C Championship | 1600m | 5:09.72 | 16th · 8th on team | 128.3 | -1.1% | PR SR |
| 2019-05-02 | Section 1 League 1C Championship | 3200m | 11:11.88 | 9th · 6th on team | 127.1 | -1.1% | |
| 2019-04-18 | Red Raider Relays | 3200m | 10:44.73 | 38th · 5th on team | 132.2 | -1.7% | PR ★R SR RSR |
| 2019-02-04 | New Jersey Varsity Classic | 1600m | 5:21.57 | 92nd · 3rd on team | 123.7 | -1.7% | PR R SR RSR |
| 2019-01-03 | Section 1 Dendy Invitational | 3200m | 11:46.6 | 22nd · 1st on team | 122.7 | +0.2% | PR SR |
| 2018-12-27 | Pearl River Holiday Festival | 1600m | 5:27.2 | 33rd · 1st on team | 123.2 | +0.2% | PR R SR RSR |
| 2018-12-09 | Section 1 Kickoff 1 | 1000m | 3:25.92 | 78th · 4th on team | 112.5 | -1.7% | PR R SR RSR |