Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 21:58.4 | 136th · 3rd on team | 114.9 | -0.094 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 22:18.9 | 35th · 5th on team | 113.6 | -0.097 | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:21.6 | 44th · 2nd on team | 114.4 | -0.085 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:07.2 | 49th · 1st on team | 113.7 | -0.101 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:28.7 | 228th · 6th on team | 108.5 | -0.094 | CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 22:40.6 | 62nd · 7th on team | 111.5 | -0.097 | PR CR SR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 18:57.5 | 28th · 5th on team | 119.5 | -0.026 | SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | — | — | — | -0.094 | ★CR SR CSR |
| 2024-09-21 | Hamilton College | 5000m | 19:18.7 | 52nd · 6th on team | 104.6 | -0.131 | ★CR SR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 20:35.5 | 41st · 12th on team | — | -0.068 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 23:09.8 | 201st · 4th on team | 110.9 | -0.068 | PR CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 23:15.8 | 35th · 3rd on team | 111.0 | -0.097 | PR CR SR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 18:51 | 13th · 3rd on team | 120.0 | -0.026 | ★CR CSR RSR |
| 2023-10-07 | Branch Brook Park | 5000m | 18:30.6 | 12th · 1st on team | 119.8 | -0.052 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Long Island University | 5000m | 19:31.1 | 14th · 1st on team | 115.7 | -0.029 | ★CR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 19:09.5 | 8th · 3rd on team | 114.8 | -0.068 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Brandywine Creek State Park | 5000m | 20:38.5 | 15th · 2nd on team | 132.4 | +0.036 | ★CR CSR RSR |
| 2022-11-05 | Winterthur Estate | 5000m | 21:13 | 18th · 3rd on team | 123.7 | -0.008 | CSR RSR |
| 2022-10-14 | Bellevue State Park | 5000m | 20:28 | 20th · 2nd on team | 121.5 | -0.045 | CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:18.1 | 42nd · 2nd on team | 118.6 | -0.069 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 21:20.3 | 12th · 1st on team | 128.0 | +0.036 | |
| 2021-11-06 | Winterthur Estate | 5000m | 19:31.1 | 5th · 1st on team | 133.7 | -0.008 | ★CR CSR |
| 2021-10-26 | White Clay Creek State Park Nature Center | 5000m | 19:53.5 | 1st · 1st on team | 134.5 | +0.005 | ★CR CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 19:21.9 | 7th · 1st on team | 130.8 | -0.045 | PR ★CR SR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 20:49.5 | 1st · 1st on team | 132.4 | +0.036 | CR CSR |
| 2021-09-11 | Lake Forest High School | 5000m | 19:41.1 | 1st · 1st on team | 133.4 | -0.010 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Killens Pond State Park | 5000m | 19:52.9 | 6th · 2nd on team | 128.4 | -0.030 | ★CR CSR |
| 2020-11-14 | Bellevue State Park | 5000m | 19:27.5 | 6th · 2nd on team | 129.9 | -0.045 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Winterthur Estate | 5000m | 20:20.2 | 17th · 1st on team | 126.9 | -0.008 | CR CSR RSR |
| 2019-10-24 | Bellevue State Park | 5000m | 20:01.3 | 4th · 1st on team | 124.5 | -0.045 | PR CR SR CSR |
| 2019-09-07 | Lake Forest High School | 5000m | 20:27.2 | 2nd · 1st on team | 125.8 | -0.010 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Brandywine Creek State Park | 5000m | 22:32.4 | 26th · 1st on team | 137.9 | +0.036 | CR ★R CSR RSR |
| 2018-11-03 | Winterthur Estate | 5000m | 21:51.5 | 49th · 2nd on team | 137.1 | -0.008 | CR R CSR RSR |
| 2018-10-25 | Lums Pond State Park | 5000m | 21:27 | 12th · 2nd on team | 137.1 | -0.012 | ★CR R CSR RSR |
| 2018-10-19 | Bellevue State Park | 5000m | 20:58.6 | 50th · 1st on team | 135.8 | -0.045 | PR CR R SR CSR RSR |
| 2018-09-21 | Lums Pond State Park | 5000m | 21:48.6 | 29th · 2nd on team | 134.4 | -0.012 | PR CR R SR CSR RSR |
| 2018-09-14 | White Clay Creek State Park Nature Center | 5000m | 23:17.5 | 20th · 1st on team | 128.5 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 10-km | 37:05.14 | 2nd · 1st on team | 113.0 | -0.034 | |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 16:37.72 | 39th · 1st on team | 119.0 | -0.049 | ★PR SR RSR |
| 2026-04-18 | Marist Red Fox River Rumble | 1500m | 4:44.81 | 6th · 2nd on team | 113.3 | -0.035 | ★PR SR |
| 2026-04-04 | Colonial Relays | 10-km | 35:42.86 | 1st · 1st on team | 116.6 | -0.041 | ★PR SR RSR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 5000m | 17:03.95 | 5th · 1st on team | 116.1 | -0.050 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 9:50.01 | 126th · 1st on team | 115.6 | -0.053 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 16:58.01 | 25th · 1st on team | 116.1 | -0.053 | PR SR RSR |
| 2026-01-16 | NYC Gotham Cup | 3000m | 10:06.28 | 3rd · 1st on team | 114.7 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 18:44.91 | 20th · 2nd on team | 108.5 | -0.035 | |
| 2025-04-26 | Vassar April Twiilight | 1500m | 4:50.87 | 5th · 2nd on team | 110.0 | -0.045 | PR SR |
| 2025-04-19 | Rider Invite | 5000m | 18:11.34 | 6th · 1st on team | 111.5 | -0.035 | PR SR RSR |
| 2025-03-29 | Rider 5-Way | 3000m | 10:53.75 | 6th · 2nd on team | 106.7 | -0.035 | SR |
| 2025-03-21 | Fred Hardy | 1500m | 5:03.45 | 63rd · 4th on team | 107.0 | -0.028 | PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 5:32.03 | 49th · 1st on team | 103.4 | -0.053 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 10:50.4 | 131st · 1st on team | 106.5 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | DIAA Meet of Champions | 3200m | 10:57 | 3rd · 1st on team | 131.3 | -0.052 | ★PR SR RSR |
| 2023-05-20 | DIAA Track & Field Championships | 1600m | 5:12.11 | 5th · 1st on team | 128.9 | -0.045 | ★PR SR |
| 2023-05-20 | DIAA Track & Field Championships | 3200m | 11:11.38 | 4th · 1st on team | 128.3 | -0.045 | SR |
| 2023-05-12 | New Castle County Championships | 1600m | 5:13.77 | 7th · 1st on team | 128.3 | -0.052 | PR SR |
| 2023-05-12 | New Castle County Championships | 800m | 2:25.28 | 8th · 2nd on team | 124.4 | -0.052 | ★PR SR |
| 2023-05-08 | Tiger Classic | 800m | 2:26.73 | 2nd · 2nd on team | 123.8 | -0.046 | SR |
| 2023-04-26 | Charter Mini Meet #1 | 400m | 1:05.32 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2023-04-26 | Charter Mini Meet #1 | 3200m | 11:22.95 | 1st · 1st on team | 127.1 | -0.045 | SR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 5:21.73 | 4th · 1st on team | 125.5 | -0.047 | SR |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 5:21.73 | 4th · 1st on team | 125.9 | -0.046 | |
| 2023-04-05 | Twilight Invite | 800m | 2:32.29 | 6th · 1st on team | 118.4 | -0.052 | |
| 2023-04-05 | Twilight Invite | 400m | 1:06.64 | 13th · 1st on team | — | -0.052 | SR |
| 2023-04-01 | N5CTA Invitational | 1600m | 5:35.84 | 5th · 1st on team | 120.6 | -0.046 | SR |
| 2023-04-01 | N5CTA Invitational | 800m | 2:30.66 | 7th · 1st on team | 120.8 | -0.046 | SR |
| 2023-03-19 | adidas Indoor Nationals | 2miles | 11:31.64 | 4th · 1st on team | 129.7 | -0.042 | ★PR SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 3200m | 11:28.17 | 4th · 1st on team | 129.5 | -0.042 | SR |
| 2023-03-19 | adidas Indoor Nationals | 3000m | 10:48.6 | 4th · 1st on team | 127.8 | -0.042 | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1500m | 5:15.59 | 29th · 1st on team | 118.5 | -0.050 | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 5:37.74 | 28th · 1st on team | 120.1 | -0.050 | PR SR |
| 2023-01-28 | Tower Hill Invite #5 | 400m | 1:09.18 | 15th · 2nd on team | — | -0.033 | SR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 11:53.13 | 9th · 1st on team | 124.9 | -0.053 | PR SR RSR |
| 2022-12-10 | Ursinus HS Invitational | 1mile | 5:55.94 | 8th · 1st on team | 115.8 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | DIAA Meet of Champions | 1600m | 5:32.35 | 10th · 1st on team | 120.8 | -0.052 | |
| 2022-05-21 | DIAA Track & Field Championships | 1600m | 5:27.9 | 13th · 1st on team | 124.7 | -0.045 | SR |
| 2022-05-14 | New Castle County Championships | 3200m | 11:52.75 | 8th · 1st on team | 120.5 | -0.052 | |
| 2022-05-14 | New Castle County Championships | 800m | 2:26.49 | 10th · 2nd on team | 123.4 | -0.052 | SR |
| 2022-04-30 | Unionville Invitational | 3200m | 11:30.27 | 1st · 1st on team | 127.5 | -0.041 | SR RSR |
| 2022-04-23 | Art Madric Hall of Fame Invite | 800m | 2:28.3 | 3rd · 1st on team | 122.5 | -0.046 | SR |
| 2022-04-23 | Art Madric Hall of Fame Invite | 300mh | 54.59 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2022-04-13 | Twilight Invite | 3200m | 11:31.57 | 5th · 1st on team | 125.5 | -0.052 | SR RSR |
| 2022-04-13 | Twilight Invite | 400m | 1:05.38 | 15th · 2nd on team | — | -0.052 | PR SR |
| 2022-04-11 | Charter Mini Meet #1 | 400m | 1:07.21 | 11th · 2nd on team | — | -0.045 | PR SR |
| 2022-04-11 | Charter Mini Meet #1 | 200m | 30.24 | 24th · 5th on team | — | -0.045 | ★PR SR |
| 2022-04-02 | Diamond State Relays | 800m | 2:28.73 | 9th · 3rd on team | 121.9 | -0.046 | SR |
| 2022-03-25 | AI DuPont Track & Field | 1600m | 5:28.64 | 8th · 1st on team | 123.2 | -0.046 | SR |
| 2022-02-19 | Race results → | 3200m | 12:01.16 | 11th · 1st on team | — | — | SR |
| 2022-02-12 | Tower Hill Invitational #5 | 400m | 1:07.38 | 12th · 3rd on team | — | -0.033 | PR SR |
| 2022-02-12 | Tower Hill Invitational #5 | 800m | 2:33.1 | 6th · 1st on team | 120.5 | -0.033 | SR |
| 2022-01-22 | New Balance Games | 200m | 35.33 | 54th · 1st on team | — | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 1000m | 3:17.44 | 28th · 1st on team | 119.5 | -0.050 | ★PR SR |
| 2022-01-16 | Bears HS Invitational | 3000m | 11:02.84 | 2nd · 1st on team | 123.7 | -0.046 | PR SR RSR |
| 2022-01-16 | Bears HS Invitational | 800m | 2:33.31 | 9th · 2nd on team | 120.4 | -0.046 | SR |
| 2022-01-08 | Tower Hill Invitational #2 | 1600m | 5:45.02 | 1st · 1st on team | 118.9 | -0.033 | SR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:42.97 | 6th · 1st on team | 120.7 | -0.046 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:42.97 | 6th · 1st on team | 120.7 | -0.046 | |
| 2021-12-11 | Alvernia Holiday Classic | 3000m | 11:11.13 | 4th · 1st on team | 123.2 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | DIAA Meet of Champions | 3200m | 11:26.58 | 2nd · 1st on team | 129.0 | -0.046 | |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 1600m | 5:21.56 | 5th · 1st on team | 126.8 | -0.047 | |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 3200m | 11:06.72 | 2nd · 1st on team | 132.6 | -0.047 | PR SR RSR |
| 2021-05-15 | New Castle County Championship | 1600m | 5:16.66 | 3rd · 1st on team | 127.7 | -0.052 | PR SR RSR |
| 2021-05-15 | New Castle County Championship | 3200m | 11:18.98 | 2nd · 1st on team | 129.1 | -0.052 | PR SR RSR |
| 2021-04-25 | N5CTA #2 | 800m | 2:26.2 | 3rd · 1st on team | 125.6 | -0.046 | PR SR |
| 2021-04-17 | N5CTA #1 | 3200m | 11:34.41 | 3rd · 1st on team | 126.3 | -0.046 | PR SR RSR |
| 2021-04-17 | N5CTA #1 | 800m | 2:33.92 | 13th · 1st on team | 119.1 | -0.046 | |
| 2021-04-10 | Caravel Academy Invitational | 1600m | 5:25.89 | 5th · 1st on team | 124.4 | -0.046 | PR SR RSR |
| 2021-04-10 | Caravel Academy Invitational | 800m | 2:28.08 | 7th · 1st on team | 123.4 | -0.046 | PR SR |
| 2021-03-03 | DIAA Indoor (Polar Bear) Championships | 3200m | 12:19.65 | 7th · 1st on team | 118.8 | -0.047 | PR SR RSR |
| 2021-01-22 | St. Marks Polar Bear Invitational | 1600m | 5:53.9 | 5th · 1st on team | 118.7 | -0.014 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | Bears HS Invitational | 1mile | 6:03.16 | 11th · 1st on team | 114.2 | -0.046 | PR SR |
| 2020-01-19 | Bears HS Invitational | 3000m | 11:29.69 | 9th · 1st on team | 119.5 | -0.046 | PR SR RSR |
| 2019-12-14 | Tower Hill Invitational #1 | 3200m | 12:32.61 | 1st · 1st on team | 118.5 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Delaware State Championships | 3200m | 13:12.42 | 14th · 1st on team | 120.9 | -0.047 | |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 400m | 1:15.07 | 51st · 2nd on team | — | -0.046 | PR SR |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 3200m | 12:49.77 | 7th · 1st on team | 124.4 | -0.046 | PR SR RSR |
| 2019-03-29 | AI Invitational | 3200m | 13:01.16 | 3rd · 1st on team | 121.3 | -0.046 | PR SR RSR |
| 2018-12-22 | Ursinus College Holiday HS Open | 1mile | 6:44.09 | 56th · 1st on team | 110.9 | -0.046 | PR SR RSR |
| 2018-12-22 | Ursinus College Holiday HS Open | 800m | 3:04.84 | 72nd · 2nd on team | 108.4 | -0.046 | PR SR |