Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Hamilton College | 5000m | 19:58.2 | 66th · 8th on team | 105.1 | -0.002 | ★CR CSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 19:52.2 | 26th · 8th on team | 107.9 | +0.031 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 23:01.4 | 191st · 3rd on team | 111.8 | +0.032 | ★PR ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 6000m | — | — | — | -0.001 | PR ★CR SR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 19:06.4 | 18th · 4th on team | 112.1 | +0.019 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 18:45 | 18th · 2nd on team | 112.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Long Island University | 5000m | 20:41.1 | 41st · 3rd on team | 108.2 | +0.065 | ★CR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 19:53.1 | 16th · 5th on team | 110.5 | +0.031 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 22:03 | 172nd · 1st on team | 119.3 | +0.061 | ★CR CSR |
| 2022-11-12 | Van Cortlandt Park | 4023m | 16:44.1 | 6th · 1st on team | 124.2 | +0.043 | ★CR CSR RSR |
| 2022-10-30 | Sunken Meadow St. Pk. | 4023m | 16:24.9 | 3rd · 1st on team | 123.6 | +0.031 | ★PR ★CR SR CSR RSR |
| 2022-10-22 | Ocean Breeze Athletic Complex | 5000m | 20:39.9 | 11th · 1st on team | 119.2 | -0.015 | PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:11.9 | 26th · 1st on team | 119.3 | +0.043 | PR CR SR CSR RSR |
| 2022-10-01 | Sunken Meadow St. Pk. | 5000m | 22:10.1 | 14th · 1st on team | 119.0 | +0.059 | PR ★CR SR CSR RSR |
| 2022-09-10 | Sunken Meadow State Park | 5000m | 23:22.6 | 8th · 1st on team | 114.3 | +0.059 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Van Cortlandt Park | 4023m | 18:09.3 | 40th · 3rd on team | 114.5 | +0.043 | CR CSR RSR |
| 2021-10-30 | Sunken Meadow State Park | 4023m | 18:03.3 | 14th · 2nd on team | 113.7 | +0.031 | PR ★CR SR CSR RSR |
| 2021-10-23 | Ocean Breeze Athletic Complex | 5000m | 22:31.4 | 35th · 5th on team | 109.3 | -0.015 | PR CR SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 19:17.9 | 81st · 3rd on team | 107.7 | +0.043 | SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 4000m | 18:59.5 | 1st · 1st on team | 82.3 | +0.031 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Van Cortlandt Park | 4023m | 18:38.1 | 46th · 4th on team | 111.3 | +0.043 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Van Cortlandt Park | 4023m | 18:43.7 | 12th · 1st on team | 108.4 | +0.043 | PR CR SR CSR |
| 2019-11-02 | Van Cortlandt Park | 2500m | 11:22.5 | 17th · 1st on team | 105.6 | +0.045 | ★PR ★CR SR CSR |
| 2019-10-27 | Sunken Meadow State Park | 2414m | 9:57.4 | 3rd · 1st on team | 115.1 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Sunken Meadow State Park | 2414m | 10:01.8 | 3rd · 2nd on team | 109.9 | -0.007 | PR CR R SR CSR RSR |
| 2019-09-14 | Sunken Meadow State Park | 2414m | 10:51.6 | 51st · 4th on team | 101.4 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 5:22.18 | 227th · 2nd on team | 106.8 | -0.049 | |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 5:17.73 | 127th · 3rd on team | 108.3 | -0.049 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:18.91 | 10th · 1st on team | 112.8 | -0.041 | SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 800m | 2:21.04 | 2nd · 1st on team | 111.2 | -0.041 | SR |
| 2025-12-05 | Fastrack Metro Season Opener | 1mile | 5:09.19 | 3rd · 2nd on team | 112.1 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 2:21.24 | 27th · 3rd on team | 111.9 | -0.029 | |
| 2025-04-26 | Vassar April Twiilight | 800m | 2:18.48 | 1st · 1st on team | 113.4 | -0.039 | SR RSR |
| 2025-04-05 | Colonial Relays | 800m | 2:19 | 10th · 3rd on team | 113.0 | -0.036 | RSR |
| 2025-03-29 | Rider 5-Way | 1500m | 4:55.81 | 5th · 2nd on team | 109.5 | -0.029 | |
| 2025-03-21 | Fred Hardy | 1500m | 4:53.5 | 45th · 2nd on team | 111.2 | -0.023 | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 2:33.05 | 39th · 4th on team | 102.5 | -0.041 | |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 2:18.69 | 71st · 1st on team | 111.8 | -0.053 | SR RSR |
| 2025-01-17 | NYC Gotham Cup | 1000m | 3:04.21 | 12th · 3rd on team | 109.8 | -0.043 | ★PR SR |
| 2024-12-06 | Fastpark Metro Season Opener | 800m | 2:21.41 | 2nd · 1st on team | 110.9 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 800m | 2:17.61 | 14th · 1st on team | 115.2 | -0.029 | RSR |
| 2024-04-20 | Rider Invite | 400m | 1:01.72 | 15th · 4th on team | — | -0.029 | SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:58.61 | 73rd · 1st on team | 107.6 | -0.042 | |
| 2024-04-06 | Colonial Relays | 1500m | 4:49.05 | 14th · 3rd on team | 112.0 | -0.036 | SR |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:19.49 | 21st · 2nd on team | 114.4 | -0.023 | RSR |
| 2024-02-25 | MAAC Indoor T&F Champs | 800m | 2:19.61 | 11th · 2nd on team | 112.6 | -0.041 | SR RSR |
| 2024-02-25 | MAAC Indoor T&F Champs | 800m | 2:17.49 | 3rd · 1st on team | 114.3 | -0.041 | ★PR SR RSR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 400m | 1:02.97 | 10th · 1st on team | — | -0.035 | SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:20.02 | 211th · 2nd on team | 110.9 | -0.053 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 5:15.74 | 132nd · 3rd on team | 108.9 | -0.053 | SR |
| 2024-01-19 | NYC Gotham Cup | 800m | 2:20.18 | 8th · 2nd on team | 111.9 | -0.043 | SR RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 5:21.42 | 20th · 2nd on team | 108.0 | -0.043 | SR RSR |
| 2023-12-08 | Seahawk Shootout | 1mile | 5:27.82 | 10th · 1st on team | 106.2 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | CHSAA New York State Intersectional Championship | 1500m | 4:49.75 | 2nd · 1st on team | 131.0 | -0.037 | |
| 2023-05-13 | North Shore Invitational | 800m | 2:18.21 | 1st · 1st on team | 131.1 | -0.046 | PR SR |
| 2023-05-13 | North Shore Invitational | 400m | 59.46 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 1500m | 4:43.95 | 4th · 1st on team | 132.0 | -0.047 | ★PR SR |
| 2023-04-22 | New York Relays | 1mile | 5:11.56 | 9th · 1st on team | 132.1 | -0.037 | PR ★R SR RSR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 800m | 2:23.41 | 36th · 1st on team | 127.7 | -0.041 | |
| 2023-02-18 | CHSAA Intersectional Championship | 1500m | 4:54.11 | 3rd · 1st on team | 128.2 | -0.043 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:21.88 | 17th · 1st on team | 128.8 | -0.043 | PR SR |
| 2023-01-29 | NSCHSAA & NSCHSGAA Indoor Varsity Championship | 1000m | 3:05.5 | 2nd · 1st on team | 129.5 | -0.028 | PR R SR RSR |
| 2023-01-15 | Molloy Stanner Games | 1600m | 5:21.03 | 2nd · 1st on team | 126.7 | -0.041 | ★PR SR |
| 2023-01-07 | St. Anthony's Developmental Meet #3 | 1000m | 3:09.73 | 1st · 1st on team | 126.6 | -0.028 | PR SR |
| 2022-12-22 | NSCHSAA Christmas Classic | 1500m | 4:59.4 | 3rd · 1st on team | 128.1 | -0.028 | PR R SR RSR |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 3:13.86 | 9th · 1st on team | 122.7 | -0.043 | |
| 2022-12-18 | Bishop Loughlin Games | 300m | 45.7 | 33rd · 1st on team | — | -0.043 | ★PR SR |
| 2022-12-10 | St. Anthony's Developmental Meet #1 | 1000m | 3:13.13 | 3rd · 1st on team | 124.9 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Eastern States Invitational | 1mile | 5:51.88 | 4th · 1st on team | 117.3 | -0.036 | PR SR |
| 2022-05-28 | CHSAA New York State Intersectional Championship | 1500m | 5:08.17 | 4th · 1st on team | 123.3 | -0.037 | |
| 2022-05-21 | NSCHSAA/NSCHSGAA League Championships | 1500m | 5:01.68 | 2nd · 1st on team | 124.8 | -0.047 | PR SR |
| 2022-05-14 | North Shore Invitational | 800m | 2:25.72 | 3rd · 1st on team | 125.0 | -0.046 | |
| 2022-05-14 | North Shore Invitational | 400m | 1:04.07 | 19th · 1st on team | — | -0.046 | PR SR |
| 2022-04-30 | Bob Pratt Invitational | 1500m | 5:05.51 | 5th · 1st on team | 124.9 | -0.030 | PR SR |
| 2022-04-20 | NSCHSAA/NSCHSGAA Easter Classic | 1500m | 5:09.25 | 2nd · 1st on team | 121.7 | -0.047 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 800m | 2:25.51 | 5th · 1st on team | 127.1 | -0.032 | PR R SR RSR |
| 2022-03-26 | CHSAA Season Opener | 1500m | 5:15.26 | 4th · 1st on team | 120.7 | -0.037 | PR SR |
| 2022-02-19 | CHSAA Intersectional Championship | 1000m | 3:13.28 | 4th · 1st on team | 123.1 | -0.043 | PR R SR RSR |
| 2022-01-30 | NSCHSAA Indoor Varsity AA Championship Meet | 1000m | 3:17.64 | 4th · 1st on team | 122.0 | -0.028 | PR R SR RSR |
| 2022-01-16 | Stanner Games | 1000m | 3:21.53 | 27th · 1st on team | 118.3 | -0.041 | PR R SR RSR |
| 2021-12-19 | Bishop Loughlin Games | 300m | 48.07 | 45th · 1st on team | — | -0.043 | PR SR |
| 2021-12-19 | Bishop Loughlin Games | 1000m | 3:27.37 | 22nd · 1st on team | 115.1 | -0.043 | PR R SR RSR |
| 2021-12-11 | St. Anthony's Developmental #1 | 600m | 1:51.98 | 8th · 1st on team | — | -0.031 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | CHSAA Intersectional Championships | 1000m | 3:36.15 | 29th · 2nd on team | 110.3 | -0.043 | |
| 2020-02-08 | CHSAA Intersectional Championships | 300m | 48.75 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2020-01-26 | NSCHSAA League Championship | 1500m | 5:43.03 | 7th · 1st on team | 112.6 | -0.028 | PR SR |
| 2020-01-20 | NSCHSAA Frosh/Soph Championships | 1000m | 3:32.83 | 4th · 1st on team | 113.6 | -0.028 | |
| 2020-01-11 | Molloy Stanner Games | 600m | 1:56.13 | 72nd · 1st on team | — | -0.041 | PR SR |
| 2020-01-04 | Saint Anthony's Girls Developmental Meet | 1000m | 3:30.51 | 5th · 1st on team | 114.8 | -0.028 | PR SR RSR |
| 2020-01-04 | St Anthony’s Development #3 | 1000m | 3:30.51 | 5th · 1st on team | 114.8 | -0.028 | |
| 2019-12-27 | Saint Anthony's Developmental Meet #2 | 800m | 2:47.25 | 15th · 2nd on team | 111.0 | -0.028 | PR SR RSR |