Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Long Island University | 5000m | 22:37.3 | 77th · 9th on team | 99.5 | +4.2% | ★CR ★R CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 22:34.5 | 72nd · 13th on team | 97.8 | +0.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Meet results → | Women's Shot Put | 10.72m | — | — | — | |
| 2026-05-09 | Meet results → | Women's Discus | 28.67m | — | — | — | |
| 2026-05-09 | MAAC Outdoor Championships | discus | 28.67m | — | — | -0.2% | |
| 2026-05-09 | MAAC Outdoor Championships | javelin | 33.55m | — | — | -0.2% | |
| 2026-05-09 | Meet results → | Women's Javelin | 33.55m | — | — | — | |
| 2026-05-09 | MAAC Outdoor Championships | shot | 10.72m | — | — | -0.2% | |
| 2026-04-26 | Vassar April Twilight | shot | 10.67m | — | — | -1.3% | |
| 2026-04-26 | Vassar April Twilight | discus | 28.48m | — | — | -1.3% | |
| 2026-04-26 | Vassar April Twilight | javelin | 29.67m | — | — | -1.3% | |
| 2026-04-25 | Meet results → | Women's Shot Put | 10.67m | — | — | — | |
| 2026-04-25 | Meet results → | Women's Javelin | 29.67m | — | — | — | |
| 2026-04-25 | Meet results → | Women's Discus | 28.48m | — | — | — | |
| 2026-04-18 | Marist Red Fox River Rumble | shot | SCR | — | — | -0.3% | |
| 2026-04-18 | Meet results → | Women's Shot Put | NM | — | — | — | |
| 2026-04-18 | Meet results → | Women's Javelin | 32.08m | — | — | — | |
| 2026-04-18 | Meet results → | Women's Discus | 27.73m | — | — | — | |
| 2026-04-18 | Marist Red Fox River Rumble | discus | 27.73m | — | — | -0.3% | |
| 2026-04-18 | Marist Red Fox River Rumble | javelin | 32.08m | — | — | -0.3% | |
| 2026-04-04 | Colonial Relays | javelin | 32.33m | — | — | -1.0% | |
| 2026-04-04 | Colonial Relays | discus | 28.28m | — | — | -1.0% | |
| 2026-04-04 | Colonial Relays | shot | 10.57m | — | — | -1.0% | |
| 2026-04-02 | Meet results → | Women's Discus | 28.28m | — | — | — | |
| 2026-04-02 | Meet results → | Women's Shot Put | 10.57m | — | — | — | |
| 2026-04-02 | Meet results → | Women's Javelin | 32.33m | — | — | — | |
| 2026-03-28 | Meet results → | Women's Discus | 27.90m | — | — | — | |
| 2026-03-28 | Meet results → | Women's Shot Put | 9.87m | — | — | — | |
| 2026-03-28 | Rider 6 Way | shot | 9.87m | — | — | -0.3% | |
| 2026-03-28 | Rider 6 Way | javelin | 34.85m | — | — | -0.3% | |
| 2026-03-28 | Rider 6 Way | discus | 27.90m | — | — | -0.3% | |
| 2026-03-28 | Meet results → | Women's Javelin | 34.85m | — | — | — | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | shot | 10.78m | — | — | -1.7% | |
| 2026-02-21 | Meet results → | Women's Shot Put | 10.78m | — | — | — | |
| 2026-02-06 | Fastrack Invitational | shot | 10.20m | — | — | -1.9% | |
| 2026-02-06 | Meet results → | Women's Shot Put | 10.20m | — | — | — | |
| 2026-01-16 | NYC Gotham Cup | shot | 9.11m | — | — | -1.9% | |
| 2026-01-16 | Meet results → | Women's Shot Put | 9.11m | — | — | — | |
| 2026-01-09 | TCNJ Lions Invitational | shot | 8.84m | — | — | -1.7% | |
| 2026-01-09 | Meet results → | Women's Shot Put | 8.84m | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | shot | 10.24m | — | — | -0.3% | |
| 2025-05-10 | Meet results → | Women's Shot Put | 10.24m | — | — | — | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | javelin | 31.93m | — | — | -0.3% | |
| 2025-05-10 | Meet results → | Women's Discus | 20.43m | — | — | — | |
| 2025-05-10 | Meet results → | Women's Javelin | 31.93m | — | — | — | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | discus | 20.43m | — | — | -0.3% | |
| 2025-04-26 | Meet results → | Women's Discus | 22.95m | — | — | — | |
| 2025-04-26 | Meet results → | Women's Shot Put | 9.64m | — | — | — | |
| 2025-04-26 | Meet results → | Women's Javelin | 28.12m | — | — | — | |
| 2025-04-26 | Vassar April Twiilight | javelin | 28.12m | — | — | -1.3% | |
| 2025-04-26 | Vassar April Twiilight | shot | 9.64m | — | — | -1.3% | |
| 2025-04-26 | Vassar April Twiilight | discus | 22.95m | — | — | -1.3% | |
| 2025-04-19 | Rider Invite | javelin | 29.17m | — | — | -0.3% | |
| 2025-04-19 | Rider Invite | shot | 9.98m | — | — | -0.3% | |
| 2025-04-18 | Meet results → | Women's Javelin | 29.17m | — | — | — | |
| 2025-04-18 | Meet results → | Women's Shot Put | 9.98m | — | — | — | |
| 2025-03-29 | Rider 5-Way | shot | 9.66m | — | — | -0.3% | |
| 2025-03-29 | Meet results → | Women's Javelin | 28.00m | — | — | — | |
| 2025-03-29 | Meet results → | Women's Shot Put | 9.66m | — | — | — | |
| 2025-03-29 | Rider 5-Way | javelin | 28.00m | — | — | -0.3% | |
| 2025-03-21 | Fred Hardy | shot | 8.74m | — | — | +0.4% | |
| 2025-03-21 | Fred Hardy | javelin | 28.92m | — | — | +0.4% | |
| 2025-03-20 | Meet results → | Women's Javelin | 28.92m | — | — | — | |
| 2025-03-20 | Meet results → | Women's Shot Put | 8.74m | — | — | — | |
| 2025-02-23 | MAAC Indoor T&F Champs | shot | 9.51m | — | — | -1.7% | |
| 2025-02-22 | Meet results → | Women's Shot Put | 9.51m | — | — | — | |
| 2025-02-07 | Fastrack National Invitational | shot | 8.86m | — | — | -1.9% | |
| 2025-02-07 | Meet results → | Women's Shot Put | 8.86m | — | — | — | |
| 2025-01-10 | Meet results → | Women's Shot Put | 8.73m | — | — | — | |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | shot | 8.73m | — | — | -1.9% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | javelin | 26.95m | — | — | -0.3% | |
| 2024-05-04 | Meet results → | Women's Javelin | 26.95m | — | — | — | |
| 2024-04-26 | Vassar April Twilight | javelin | 31.09m | — | — | -1.3% | |
| 2024-04-26 | Meet results → | Women's Javelin | 31.09m | — | — | — | |
| 2024-04-20 | Meet results → | Women's Javelin | ND | — | — | — | |
| 2024-04-20 | Rider Invite | javelin | ND | — | — | -0.3% | |
| 2024-04-06 | Colonial Relays | javelin | 24.75m | — | — | -1.0% | |
| 2024-04-04 | Meet results → | Women Javelin Throw | 24.75m | — | — | — | |
| 2024-03-30 | Monmouth University Season Opener | javelin | 27.10m | — | — | -0.1% | |
| 2024-03-29 | Meet results → | Women's Javelin | 27.10m | — | — | — | |
| 2024-03-22 | Fred Hardy Invitational | javelin | 29.31m | — | — | +0.4% | |
| 2024-03-22 | Meet results → | Women's Javelin | 29.31m | — | — | — | |
| 2024-01-19 | NYC Gotham Cup | 200m | 32.33 | 48th · 2nd on team | — | -1.9% | ★PR SR |
| 2024-01-19 | NYC Gotham Cup | 400m | 1:11.8 | 44th · 3rd on team | — | -1.9% | ★PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 300m | 49.91 | 33rd · 1st on team | — | -2.6% | ★PR SR |