Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 31:39.2 | 120th · 1st on team | — | +0.073 | ★PR ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 25:14.6 | 12th · 1st on team | — | +0.007 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:23.8 | 96th · 1st on team | — | +0.042 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 24:47.7 | 2nd · 1st on team | — | -0.014 | ★CR SR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 25:20.4 | 8th · 1st on team | — | +0.007 | CR SR CSR |
| 2023-09-09 | Van Cortlandt Park | 8000m | 27:47.6 | 1st · 1st on team | — | +0.042 | CR SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 19:08.7 | 6th · 1st on team | — | +0.021 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 8000m | 25:24.5 | 14th · 1st on team | — | +0.015 | ★CR CSR |
| 2022-10-29 | Harry McAdams Park | 8000m | 23:55.7 | 5th · 1st on team | — | -0.011 | ★PR ★CR SR CSR |
| 2022-10-15 | Dallas Baptist University | 8000m | 25:08.6 | 13th · 1st on team | — | -0.002 | PR ★CR SR CSR |
| 2022-09-23 | Concordia-Austin | 7300m | 23:25.7 | 1st · 1st on team | — | -0.022 | ★PR ★CR SR CSR |
| 2022-09-10 | lynn creek park | 5000m | 15:26.4 | 5th · 1st on team | — | +0.003 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | University Golf Course | 10000m | 34:01.2 | 77th · 4th on team | 109.8 | +0.072 | PR ★CR SR CSR |
| 2018-10-27 | Gulf Pines Golf Course | 8000m | 25:32.6 | 10th · 3rd on team | 114.8 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2018-10-13 | Watts Cross Country Course | 8000m | 26:26.1 | 111th · 5th on team | 107.5 | -0.003 | PR ★CR SR CSR |
| 2018-09-28 | Notre Dame Burke Memorial Golf Course | 8046m | 25:55.7 | 104th · 4th on team | 112.0 | +0.014 | ★PR ★CR SR CSR |
| 2018-09-15 | Discovery Park | 6437m | 20:18.2 | 10th · 3rd on team | 113.0 | +0.009 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bryan Clay Invitational | 5000m | 15:30.91 | 102nd · 12th on team | 103.2 | -0.048 | SR |
| 2025-03-30 | Front Runners NY Annual Track Meet | 1mile | 4:27.64 | 2nd · 1st on team | 105.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:25.62 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 10-km | 31:15.52 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 5000m | 14:45.57 | 6th · 1st on team | — | -0.029 | SR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:01.85 | 14th · 1st on team | — | -0.040 | |
| 2024-03-23 | Hurricane Collegiate Invitational | 1500m | 3:54 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2024-03-16 | West Point Spring Open | 800m | 1:57.7 | 2nd · 1st on team | — | -0.031 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 1500m | 3:55.01 | 10th · 1st on team | — | -0.031 | PR SR |
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 4:03.29 | 31st · 1st on team | — | -0.004 | |
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 5000m | 15:10.31 | 11th · 1st on team | — | -0.004 | |
| 2023-05-05 | Houston Tom Tellez Invitational | 1500m | 3:58.91 | 1st · 1st on team | — | -0.025 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:55.68 | 98th · 1st on team | — | -0.048 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:34.71 | 15th · 1st on team | — | -0.048 | PR SR |
| 2023-04-01 | Bobcat Invitational 2023 | 5000m | 14:49.33 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-03-18 | TCU Alumni Invitational | 3000m | 8:39.49 | 2nd · 1st on team | — | -0.015 | SR |
| 2023-03-10 | UTA Invitational | 1500m | 3:56.17 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-02-10 | Meet results → | Men's Mile | 4:23.01 | 14th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Texas A&M-Commerce East Texas Invitational | 800m | 1:59.85 | 15th · 1st on team | 108.2 | -0.029 | PR SR RSR |
| 2022-03-05 | Trinity Invitational | 1500m | 4:08.46 | 18th · 1st on team | 107.7 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Schrader 1600 | 1600m | 4:31.11 | 24th · 19th on team | — | -0.029 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Sun Belt Indoor Track & Field Championships | 3000m | 8:52.32 | 19th · 4th on team | 110.2 | -0.040 | |
| 2020-02-08 | Texas A&M Charlie Thomas Indoor Invitational | 3000m | 8:33.37 | 8th · 1st on team | 113.6 | -0.045 | SR RSR |
| 2020-02-01 | Pittsburg State Indoor Invitational | 3000m | 8:40.28 | 18th · 1st on team | 110.8 | -0.038 | SR RSR |
| 2020-01-18 | Tiffin Dragon Indoor Open | 3000m | 8:52.32 | 19th · 4th on team | 110.0 | -0.030 | SR RSR |
| 2020-01-18 | Texas A&M Ted Nelson Indoor Invitational | 3000m | 8:48.76 | 8th · 3rd on team | 110.3 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 16:00.51 | 24th · 4th on team | — | — | SR |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 4:09.03 | 9th · 5th on team | — | — | ★PR SR |
| 2019-03-16 | TCU Invitational | 1500m | 3:59.11 | 3rd · 1st on team | 113.6 | -0.015 | PR SR RSR |
| 2019-02-19 | Sun Belt Conference Championships | 1mile | 4:24.68 | 16th · 4th on team | 109.2 | -0.040 | |
| 2019-02-19 | Sun Belt Conference Championships | 5000m | 15:20.83 | 13th · 4th on team | 108.9 | -0.040 | PR SR |
| 2019-02-09 | Texas Tech Indoor Shootout | 3000m | 9:01.82 | 10th · 1st on team | 109.8 | -0.028 | |
| 2019-01-26 | Texas Tech Indoor Classic | 3000m | 8:47.39 | 4th · 1st on team | 112.8 | -0.028 | SR RSR |
| 2019-01-05 | Cornell Southern Tier Collegiate Open | 1mile | 4:21.75 | 1st · 1st on team | 111.9 | -0.035 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Men's 5000 Meters | 15:01.54 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Cornell Deneault Memorial | 1mile | 4:26.75 | 9th · 4th on team | 109.5 | -0.035 | PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:31.26 | 71st · 5th on team | 113.3 | -0.053 | ★PR R SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 8:32.28 | 49th · 2nd on team | 113.1 | -0.053 | PR R SR RSR |