Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 23:04 | 203rd · 3rd on team | 109.5 | -0.094 | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 22:54.7 | 50th · 2nd on team | 110.6 | -0.097 | SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 23:32.3 | 135th · 3rd on team | 108.7 | -0.085 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:18.3 | 155th · 2nd on team | 107.9 | -0.101 | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:10.4 | 58th · 2nd on team | 108.9 | -0.097 | SR CSR RSR |
| 2025-08-29 | Branch Brook Park | 5000m | 19:39.1 | 8th · 4th on team | 103.0 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:09.2 | 199th · 3rd on team | 110.0 | -0.094 | CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 22:31.1 | 52nd · 2nd on team | 112.3 | -0.097 | ★PR ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 18:54.1 | 17th · 3rd on team | 117.1 | -0.052 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:45.6 | 338th · 4th on team | 107.6 | -0.094 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 23:10.4 | 58th · 2nd on team | 110.3 | -0.097 | PR ★CR SR CSR RSR |
| 2024-09-07 | Van Cortlandt Park | 5000m | 20:37.8 | 6th · 3rd on team | 110.0 | -0.012 | ★CR CSR RSR |
| 2024-08-31 | Colgate University | 5000m | 20:04.9 | 24th · 2nd on team | 108.4 | -0.059 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 23:13.3 | 207th · 3rd on team | 110.7 | -0.068 | PR ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 24:32.5 | 58th · 4th on team | 105.2 | -0.097 | |
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:48.9 | 195th · 4th on team | 111.1 | -0.068 | CR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 19:09.7 | 26th · 4th on team | 115.7 | -0.052 | CR SR CSR RSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 23:48.9 | 64th · 5th on team | 107.1 | -0.097 | PR CR SR CSR |
| 2023-09-09 | Van Cortlandt Park | 5000m | 21:07.8 | 6th · 4th on team | 109.1 | -0.012 | CR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 20:12.2 | 22nd · 4th on team | 108.8 | -0.068 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 19:33.6 | 94th · 2nd on team | 137.2 | +0.027 | |
| 2022-11-12 | Cave Creek Golf Course | 5000m | 19:25 | 8th · 2nd on team | 138.2 | +0.035 | ★CR CSR |
| 2022-11-02 | Crossroads Park | 5000m | 22:27.9 | 21st · 6th on team | 120.4 | +0.038 | CSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 19:11 | 40th · 1st on team | 139.7 | +0.027 | ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 17:45.9 | 96th · 2nd on team | 144.8 | +0.016 | ★CR SR CSR RSR |
| 2022-09-03 | Tumbleweed Park | 5000m | 19:35.4 | 6th · 1st on team | 135.4 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 19:33 | 58th · 3rd on team | 146.2 | +0.086 | ★CR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 18:40.2 | 49th · 3rd on team | 141.5 | +0.004 | ★CR CSR |
| 2021-11-13 | Cave Creek Golf Course | 5000m | 19:32 | 6th · 4th on team | 139.6 | +0.035 | CR CSR |
| 2021-11-03 | Crossroads Park | 5000m | 19:39.3 | 2nd · 2nd on team | 138.8 | +0.038 | CSR |
| 2021-10-09 | Skunk Creek Wash-O'Connor HS home course | 5000m | 18:58.8 | 1st · 1st on team | 144.8 | +0.047 | ★CR CSR |
| 2021-09-24 | Links Golf Course | 5000m | 18:18.9 | 31st · 3rd on team | 144.6 | +0.010 | ★PR ★CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 17:36.7 | 63rd · 3rd on team | 149.3 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-04 | Buffalo Park | 5000m | 21:06.1 | 4th · 2nd on team | 136.8 | +0.089 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Alton Baker Park | 5000m | 19:18.3 | 51st · 6th on team | 138.2 | +0.013 | PR ★CR SR CSR |
| 2020-11-13 | Crossroads Park | 5000m | 19:33.7 | 27th · 5th on team | 138.6 | +0.038 | ★CR SR CSR |
| 2020-11-08 | Alton Baker Park | 5000m | 19:52.3 | 21st · 6th on team | 134.2 | +0.013 | |
| 2020-11-04 | Crossroads Park | 5000m | 19:52.3 | 11th · 6th on team | 138.1 | +0.038 | |
| 2020-10-25 | Alton Baker Park | 5000m | 19:51 | 12th · 7th on team | 134.8 | +0.013 | CR CSR |
| 2020-10-23 | Crossroads Park | 5000m | 19:50.9 | 22nd · 6th on team | 138.8 | +0.038 | CR SR CSR RSR |
| 2020-10-02 | Links Golf Course | 5000m | 20:06.4 | 50th · 7th on team | 133.3 | +0.010 | CR SR CSR |
| 2020-09-19 | Freestone Park | 5000m | 20:11.8 | 21st · 5th on team | 135.0 | +0.039 | ★CR CSR RSR |
| 2020-09-12 | Tumbleweed Park | 5000m | 20:11.5 | 6th · 3rd on team | 132.1 | +0.015 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 19:59.1 | 181st · 4th on team | 130.0 | +0.003 | |
| 2019-11-08 | Crossroads Park | 5000m | 20:29.8 | 10th · 4th on team | 132.3 | +0.038 | CR CSR |
| 2019-10-23 | Kiwanis Park | 5000m | 21:15.1 | 5th · 5th on team | 129.1 | +0.049 | ★CR CSR |
| 2019-10-23 | Kiwanis Park | 5000m | 21:15.1 | 5th · 5th on team | 129.1 | +0.049 | |
| 2019-09-27 | Grande Sports Complex | 5000m | 19:31.5 | 89th · 8th on team | 132.2 | +0.003 | PR ★CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 18:32.9 | 130th · 7th on team | 141.1 | +0.037 | PR CR R SR CSR RSR |
| 2019-09-06 | Crooked Tree Golf Course | 5000m | 20:37.4 | 2nd · 2nd on team | 130.8 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 3ksteeple | 11:20.14 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 18:17.53 | 13th · 1st on team | 109.8 | -0.034 | |
| 2026-04-18 | ECAC/IC4A Championships | 3ksteeple | 11:31.28 | 8th · 1st on team | — | -0.037 | PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 17:34.07 | 67th · 1st on team | 113.0 | -0.045 | ★PR SR RSR |
| 2026-04-03 | Meet results → | Women's 5000 Meters | 18:04.35 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-20 | Hurricane Invitational | 800m | 2:35.4 | 12th · 4th on team | 100.6 | -0.040 | ★PR SR |
| 2026-03-20 | Hurricane Invitational | 1500m | 4:58.23 | 8th · 4th on team | 107.6 | -0.040 | SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 5000m | 17:53.58 | 11th · 1st on team | 110.8 | -0.050 | PR SR RSR |
| 2026-02-06 | Riverhawk Invitational | 3000m | 10:31.57 | 21st · 1st on team | 110.7 | -0.048 | SR RSR |
| 2026-01-30 | Metropolitan Championships | 5000m | 18:46.51 | 4th · 1st on team | 105.1 | -0.053 | PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 10:47.65 | 31st · 2nd on team | 107.8 | -0.050 | SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 3000m | 10:53.05 | 8th · 1st on team | 106.9 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-31 | Metropolitan Championships | 1mile | 5:15.58 | 5th · 1st on team | 108.8 | -0.053 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 10:23.28 | 5th · 1st on team | 111.8 | -0.050 | ★PR SR RSR |
| 2025-01-17 | Ramapo College Season Opener | 1mile | 5:17.56 | 13th · 1st on team | 108.5 | -0.050 | PR SR |
| 2025-01-11 | West Point Open | 3000m | 10:39.63 | 1st · 1st on team | 107.9 | -0.048 | |
| 2024-12-07 | Crowell Open | 3000m | 10:29.82 | 2nd · 1st on team | 109.7 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 3ksteeple | 11:31.32 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-26 | Vassar April Twilight | 1500m | 4:56.27 | 7th · 3rd on team | 107.7 | -0.045 | ★PR SR |
| 2024-04-20 | Rider Invite | 3ksteeple | 11:34.68 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2024-03-16 | West Point Spring Open | 1500m | 4:58.3 | 6th · 3rd on team | 108.6 | -0.033 | PR SR RSR |
| 2024-02-16 | The Coach Fred Dwyer Invitational | 1mile | 5:28.04 | 3rd · 2nd on team | 106.3 | -0.048 | |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 5:20.28 | 12th · 3rd on team | 107.3 | -0.053 | PR SR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1000m | 3:13.94 | 15th · 1st on team | 103.4 | -0.053 | ★PR SR |
| 2024-01-19 | Ramapo College Season Opener | 3000m | 10:43.58 | 5th · 2nd on team | 108.4 | -0.050 | PR SR RSR |
| 2023-12-02 | Crowell Open | 1mile | 5:49.43 | 6th · 3rd on team | 100.0 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | Puma Last Chance D1 and D3 | 3200m | 11:59.58 | 8th · 2nd on team | 123.4 | -0.038 | |
| 2021-04-29 | Tempe City Meet | 3200m | 11:50.26 | 4th · 4th on team | 125.4 | -0.034 | ★PR SR RSR |
| 2021-04-22 | Brophy Fr. Olivier Invitational | 3200m | 11:53.14 | 3rd · 1st on team | 123.8 | -0.043 | PR SR RSR |
| 2021-04-17 | 17th Hohokam Warrior Invitational | 3200m | 12:01.56 | 5th · 1st on team | 123.8 | -0.031 | PR SR RSR |
| 2021-04-10 | 81st NIKE Chandler Rotary | 1600m | 5:49.6 | 12th · 1st on team | 118.4 | -0.030 | |
| 2021-03-31 | DV vs Basha Dual | 800m | 2:40 | 2nd · 2nd on team | 115.9 | -0.033 | PR SR |
| 2021-03-26 | Toro Invitational | 1600m | 5:48.19 | 6th · 3rd on team | 118.6 | -0.032 | ★PR SR RSR |
| 2021-02-27 | Sundown Track Series Meet #2 | 1mile | 5:51.92 | 20th · 20th on team | 117.0 | -0.040 | PR SR RSR |
| 2021-02-27 | Sundown Track Series Meet #2 | 1600m | 5:49.63 | 10th · 10th on team | 117.0 | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | Kyrene Middle School Conference | hj | DNS | — | — | -0.033 | |
| 2019-04-17 | Kyrene Middle School Conference | 1600m | 6:09.33 | 7th · 2nd on team | 120.4 | -0.033 | SR RSR |
| 2019-04-17 | Kyrene Middle School Conference | 800m | 2:54.45 | 9th · 2nd on team | 114.7 | -0.033 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-18 | Kyrene Middle School District Championship | 1600m | 5:59.76 | 4th · 2nd on team | 123.7 | -0.033 | SR RSR |
| 2018-04-18 | Kyrene Middle School District Championship | 800m | 2:51.83 | 11th · 3rd on team | 116.3 | -0.033 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-19 | Kyrene Middle School | 800m | 2:48.96 | 10th · 1st on team | 118.2 | -0.033 | PR R SR RSR |
| 2017-04-19 | Kyrene Middle School | 1600m | 5:53.43 | 3rd · 1st on team | 126.1 | -0.033 | PR R SR RSR |