Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hudson Valley Sports Dome | 8000m | 39:05.5 | 48th · 4th on team | 74.8 | -0.119 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 37:49.4 | 141st · 9th on team | 78.1 | -0.103 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 39:29.4 | 189th · 8th on team | 72.0 | -0.138 | ★CR CSR |
| 2025-10-11 | 700 E Butler Ave | 8000m | 38:40.6 | 33rd · 8th on team | 77.8 | -0.085 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 39:45.7 | 307th · 8th on team | 71.3 | -0.142 | ★CR SR CSR RSR |
| 2025-09-06 | Holmdel Park | 5000m | 29:46.9 | 75th · 7th on team | 67.6 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 38:15.9 | 180th · 6th on team | 74.2 | -0.143 | PR ★CR SR CSR |
| 2024-11-08 | McDaniel College | 8000m | 41:37.7 | 27th · 6th on team | 73.4 | -0.077 | ★CR CSR |
| 2024-11-02 | Messiah Home Course | 8000m | 40:07.9 | 135th · 7th on team | 75.4 | -0.090 | ★CR CSR |
| 2024-10-25 | Union Canal Tunnel Park | 8000m | 38:41.1 | 73rd · 6th on team | 74.8 | -0.128 | PR ★CR SR CSR |
| 2024-10-12 | West Chester University | 5000m | 24:22.3 | 37th · 7th on team | 76.0 | -0.076 | ★CR SR CSR RSR |
| 2024-09-14 | Stockton University | 8000m | 42:37.1 | 64th · 5th on team | 67.0 | -0.143 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 47:54 | 130th · 7th on team | 63.1 | -0.079 | PR ★CR SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 8000m | — | — | — | -0.077 | PR ★CR SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 36:57.9 | 90th · 7th on team | 58.6 | -0.129 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:55.6 | 309th · 3rd on team | 94.3 | -0.023 | ★CR CSR |
| 2022-10-26 | Jefferson Patterson Park | 5000m | 22:14 | 92nd · 10th on team | 94.6 | -0.002 | ★CR CSR |
| 2022-10-12 | Northern High School | 4828m | 21:35.4 | 23rd · 10th on team | 97.7 | +0.027 | ★PR ★CR SR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 21:20 | 328th · 1st on team | 97.7 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2022-10-04 | Chopticon High School | 5000m | 23:13.9 | 46th · 11th on team | 94.7 | +0.033 | ★CR CSR |
| 2022-09-28 | Northern High School | 4828m | 22:20.5 | 20th · 12th on team | 93.7 | +0.027 | PR CR SR CSR |
| 2022-09-21 | Oak Ridge Park | 5000m | 26:21 | 43rd · 13th on team | 81.6 | +0.001 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 24:33.7 | 163rd · 10th on team | 90.1 | +0.076 | ★CR SR CSR |
| 2022-09-07 | St. Charles H.S. | 5000m | 22:27.1 | 34th · 9th on team | 96.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 26:07.6 | 212th · 9th on team | 79.8 | +0.010 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Boonsboro High School | 4828m | 24:04.3 | 130th · 6th on team | 85.2 | — | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 27:49.8 | 373rd · 7th on team | 80.5 | +0.076 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Unionville High School | 5000m | 24:22.3 | 37th · 7th on team | 80.8 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | Haverford Mid-Week Meet | 1500m | 5:44.82 | 22nd · 4th on team | 76.0 | -0.040 | SR |
| 2026-04-11 | Messiah Invitational | 800m | 2:36.77 | 68th · 3rd on team | 81.8 | -0.035 | |
| 2026-01-31 | PLEX Shootout | 800m | 2:29.7 | 51st · 3rd on team | 86.1 | -0.042 | ★PR SR RSR |
| 2025-12-06 | Alvernia Rust Buster | 1mile | 6:01.43 | 11th · 6th on team | 79.1 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 1500m | 5:22.41 | 13th · 6th on team | 80.3 | -0.050 | ★PR SR |
| 2025-04-26 | Blue Jay Tune Up | 800m | 2:33.21 | 32nd · 2nd on team | 83.0 | -0.043 | |
| 2025-04-11 | Bill Butler Relays | 800m | 2:38.42 | 28th · 3rd on team | 80.9 | -0.037 | |
| 2025-04-05 | Ursinus Track Festival | 800m | 2:31.25 | 57th · 2nd on team | 84.0 | -0.041 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 1500m | 5:37.73 | 113th · 3rd on team | 76.8 | -0.048 | PR SR |
| 2025-03-22 | Stockton Invite | 800m | 2:33.31 | 45th · 4th on team | 83.1 | -0.043 | SR RSR |
| 2025-03-22 | Stockton Invite | 1500m | 5:44.72 | 46th · 6th on team | 75.9 | -0.043 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | WCU Tune Up | 800m | 2:32.6 | 28th · 4th on team | 83.5 | -0.037 | SR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 800m | 2:34.01 | 31st · 4th on team | 84.1 | -0.033 | SR RSR |
| 2023-12-09 | Fast Times at Lehigh University | 1000m | 3:26.71 | 4th · 2nd on team | 80.5 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Great Mills, Northern-Cal, Westlake @ Leonardtown | 1600m | 6:10.7 | 26th · 8th on team | 91.5 | -0.031 | |
| 2023-04-25 | Huntingtown, St. Charles @ Northern-Cal | 800m | 2:31.9 | 19th · 10th on team | 100.0 | -0.028 | PR ★R SR RSR |
| 2023-04-25 | Huntingtown, St. Charles @ Northern-Cal | 1600m | 5:52.22 | 19th · 8th on team | 96.1 | -0.028 | |
| 2023-04-19 | Calvert, Northern-Cal, Patuxent @ La Plata | 800m | 2:35.33 | 26th · 11th on team | 98.3 | -0.022 | |
| 2023-04-19 | Calvert, Northern-Cal, Patuxent @ La Plata | 1600m | 6:15.9 | 27th · 6th on team | 90.6 | -0.022 | |
| 2023-03-28 | North Point, Northern-Cal @ McDonough | 800m | 2:37.4 | 31st · 15th on team | 95.9 | -0.036 | |
| 2023-03-28 | North Point, Northern-Cal @ McDonough | 3200m | 13:16 | 6th · 4th on team | 90.9 | -0.036 | |
| 2023-03-21 | Chopticon, Lackey, Northern-Cal, @ Thomas Stone | 800m | 2:34.1 | 14th · 10th on team | 97.4 | -0.040 | PR SR |
| 2023-03-21 | Chopticon, Lackey, Northern-Cal, @ Thomas Stone | 1600m | 5:44.6 | 6th · 3rd on team | 97.1 | -0.040 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 1600m | 6:05.33 | 26th · 3rd on team | 92.1 | -0.045 | |
| 2022-12-10 | Virginia Beach HS Opener | 3200m | 12:58.96 | 20th · 3rd on team | 95.2 | -0.042 | ★PR SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 1600m | 5:41.64 | 18th · 1st on team | 99.1 | -0.045 | ★PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Chopticon, Northern-Cal, Thomas Stone @ Lackey | 800m | 2:40.67 | 17th · 11th on team | 94.1 | -0.033 | PR R SR RSR |
| 2022-05-05 | Chopticon, Northern-Cal, Thomas Stone @ Lackey | 1600m | 6:00.73 | 6th · 3rd on team | 93.5 | -0.033 | PR SR |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 1600m | 6:26.56 | 10th · 4th on team | 88.6 | -0.022 | |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 800m | 2:50.69 | 24th · 18th on team | 90.1 | -0.022 | PR SR |
| 2022-04-06 | Great Mills, Leonardtown, Westlake @ Northern-Cal | 1600m | 6:14 | 12th · 3rd on team | 91.1 | -0.028 | PR R SR RSR |