Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 26:38.3 | 130th · 6th on team | 93.4 | -0.101 | ★PR ★CR SR CSR |
| 2025-11-08 | Hudson Valley Sports Dome | 6000m | 30:20.4 | 18th · 7th on team | 90.4 | -0.023 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 6000m | 28:36.7 | 107th · 6th on team | 90.8 | -0.069 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 27:45.2 | 79th · 7th on team | 90.0 | -0.101 | SR CSR |
| 2025-10-11 | 700 E Butler Ave | 6000m | 29:33.6 | 11th · 6th on team | 91.0 | -0.034 | ★CR CSR |
| 2025-09-20 | Delaware Valley University | 6000m | 28:56.9 | 62nd · 6th on team | 91.3 | -0.052 | ★CR SR CSR |
| 2025-09-06 | Holmdel Park | 5000m | 24:22.7 | 27th · 4th on team | 95.2 | +0.004 | ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 18:16.9 | 45th · 3rd on team | 89.4 | -0.085 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 27:09.4 | 125th · 3rd on team | 94.1 | -0.091 | PR ★CR SR CSR RSR |
| 2024-11-08 | McDaniel College | 6000m | 29:06.5 | 21st · 3rd on team | 93.0 | -0.034 | ★CR CSR |
| 2024-11-02 | Messiah Home Course | 6000m | 27:57.9 | 89th · 4th on team | 93.8 | -0.051 | ★CR CSR RSR |
| 2024-10-25 | Union Canal Tunnel Park | 6000m | 27:45.4 | 17th · 4th on team | 91.0 | -0.102 | ★CR SR CSR |
| 2024-10-12 | West Chester University | 5000m | 23:11.2 | 23rd · 4th on team | 92.3 | -0.076 | ★CR SR CSR RSR |
| 2024-09-28 | Messiah Home Course | 6000m | 29:51 | 63rd · 3rd on team | 90.2 | -0.039 | CR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 29:41.2 | 32nd · 4th on team | 86.7 | -0.091 | CR SR CSR |
| 2024-09-07 | 700 E Butler Ave | 6000m | 30:36.6 | 9th · 4th on team | 88.7 | -0.034 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 28:07.4 | 136th · 5th on team | 89.8 | -0.101 | |
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 30:27.8 | 94th · 4th on team | 88.3 | -0.037 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 27:30.8 | 213th · 4th on team | 91.3 | -0.101 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 30:30.7 | 349th · 6th on team | 83.2 | -0.101 | PR ★CR SR CSR |
| 2023-09-16 | Letterkinney Fields | 6000m | 30:52.4 | 55th · 3rd on team | 88.6 | -0.034 | PR ★CR SR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 25:42.5 | 96th · 6th on team | 85.5 | -0.068 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Pennypacker Park | 5000m | 24:49.3 | 27th · 1st on team | 103.4 | -0.022 | CSR |
| 2022-10-29 | DREAM Park | 5000m | 23:45.8 | 24th · 8th on team | 106.9 | -0.022 | |
| 2022-10-19 | DREAM Park | 5000m | 23:15.2 | 64th · 7th on team | 110.1 | -0.022 | SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 20:02.8 | 133rd · 6th on team | 102.7 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 24:53 | 22nd · 1st on team | 106.0 | +0.004 | CR CSR RSR |
| 2022-09-23 | Stockton University | 5000m | 24:37.1 | 101st · 7th on team | 101.1 | -0.047 | ★CR SR CSR RSR |
| 2022-09-20 | DREAM Park | 5000m | 26:28.4 | 45th · 8th on team | 96.8 | -0.022 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | DREAM Park | 5000m | 25:03.7 | 40th · 12th on team | 102.8 | -0.022 | |
| 2021-11-02 | Pennypacker Park | 5000m | 22:26.3 | 12th · 1st on team | 114.5 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-20 | DREAM Park | 5000m | 23:41.7 | 4th · 2nd on team | 109.6 | -0.022 | SR CSR RSR |
| 2021-10-15 | Timber Creek Park | 5000m | 25:03.5 | 2nd · 2nd on team | 108.3 | +0.020 | ★CR SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 20:12.9 | 39th · 2nd on team | 103.0 | -0.004 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Pennypacker Park | 5000m | 24:41.8 | 2nd · 2nd on team | 104.3 | -0.022 | SR CSR |
| 2020-10-31 | Timber Creek Park | 5000m | 25:45 | 18th · 4th on team | 104.3 | +0.020 | CR CSR RSR |
| 2020-10-24 | DREAM Park | 5000m | 25:42.7 | 5th · 5th on team | 100.5 | -0.022 | |
| 2020-10-10 | DREAM Park | 5000m | 25:19.4 | 33rd · 4th on team | 101.8 | -0.022 | SR CSR RSR |
| 2020-10-03 | DREAM Park | 5000m | 26:23.2 | 20th · 5th on team | 97.7 | -0.022 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Delsea HS | 5000m | 23:13.5 | 23rd · 8th on team | 108.4 | -0.026 | ★CR CSR |
| 2019-10-30 | Pennypacker Park | 5000m | 23:34.9 | 8th · 2nd on team | 107.6 | -0.022 | CR CSR |
| 2019-10-23 | DREAM Park | 5000m | 22:54.8 | 68th · 7th on team | 111.8 | -0.022 | PR ★CR R SR CSR RSR |
| 2019-10-23 | DREAM Park | 5000m | 22:54.8 | 11th · 7th on team | 111.8 | -0.022 | |
| 2019-09-20 | Stockton College | 5000m | 23:21.8 | 96th · 6th on team | 104.5 | -0.062 | ★CR SR CSR |
| 2019-09-14 | Belmont Plateau | 3000m | 13:43 | 32nd · 1st on team | 107.4 | +0.002 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Unionville High School | 5000m | 23:11.2 | 23rd · 4th on team | 97.2 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | ECAC DIII Outdoor Championships | 5000m | 21:45.32 | 4th · 2nd on team | 91.3 | -0.045 | |
| 2026-05-09 | ECAC DIII Outdoor Championships | 3ksteeple | 13:54.55 | 3rd · 1st on team | — | -0.045 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 13:23.77 | 13th · 1st on team | — | -0.035 | SR |
| 2026-04-17 | Meet results → | 1500 Meters | 5:25.05 | 62nd · 1st on team | — | — | ★PR SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 5:25.04 | 62nd · 1st on team | 97.9 | -0.048 | ★PR SR RSR |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 13:26.71 | 11th · 1st on team | — | -0.035 | SR |
| 2026-04-03 | Millersville Metrics | 5000m | 21:17.41 | 17th · 2nd on team | 94.0 | -0.038 | SR |
| 2026-03-27 | Danny Curran Invitational | 3ksteeple | 13:32.6 | 20th · 1st on team | — | -0.044 | SR |
| 2026-03-21 | Lebanon Valley Mini Meet | 1500m | 5:43.99 | 15th · 3rd on team | 97.0 | -0.013 | SR RSR |
| 2026-02-19 | Keogh Invitational | 800m | 2:43.72 | 22nd · 3rd on team | 96.8 | -0.041 | SR RSR |
| 2026-02-07 | Frank Colden Invitational | 1mile | 6:16.74 | 22nd · 3rd on team | 92.7 | -0.046 | ★PR SR |
| 2026-01-31 | PLEX Shootout | 800m | 2:48.01 | 28th · 3rd on team | 94.2 | -0.042 | SR RSR |
| 2025-12-12 | Seahawk Shootout | 3000m | 12:31 | 27th · 1st on team | 92.4 | -0.053 | ★PR SR RSR |
| 2025-12-06 | Alvernia Rust Buster | 1mile | 6:21.32 | 3rd · 2nd on team | 91.8 | -0.042 | PR SR RSR |
| 2025-12-06 | Alvernia Rust Buster | 800m | 2:52.69 | 5th · 3rd on team | 91.7 | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 5000m | 21:32.05 | 2nd · 1st on team | 91.7 | -0.050 | |
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 3ksteeple | 13:18.04 | 2nd · 1st on team | — | -0.050 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 13:20.67 | 11th · 1st on team | — | -0.038 | |
| 2025-04-26 | Blue Jay Tune Up | 1500m | 5:38.3 | 21st · 1st on team | 94.7 | -0.043 | PR SR |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:40.07 | 66th · 2nd on team | 97.0 | -0.048 | ★PR SR RSR |
| 2025-04-11 | Bill Butler Relays | 3ksteeple | 13:15.95 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2025-04-05 | Ursinus Track Festival | 5000m | 21:14.39 | 18th · 1st on team | 93.6 | -0.041 | ★PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 3ksteeple | 13:37.08 | 16th · 1st on team | — | -0.048 | PR SR |
| 2025-03-22 | Stockton Invite | 800m | 2:54.96 | 28th · 4th on team | 89.5 | -0.043 | |
| 2025-03-22 | Stockton Invite | 1500m | 5:54.54 | 22nd · 3rd on team | 90.4 | -0.043 | PR SR |
| 2025-02-21 | Susquehanna Tune Up | 800m | 2:52.37 | 21st · 2nd on team | 92.6 | -0.034 | SR RSR |
| 2025-02-08 | Frank Colden Invite | 800m | 2:55 | 44th · 2nd on team | 90.1 | -0.046 | SR RSR |
| 2025-02-01 | PLEX Shootout | 1mile | 6:45.1 | 20th · 1st on team | 86.4 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | WCU Tune Up | 1500m | 5:58.21 | 11th · 2nd on team | 89.7 | -0.037 | PR SR |
| 2024-04-20 | Paul Donahue Invite | 3ksteeple | 14:53.26 | 13th · 2nd on team | — | -0.044 | PR SR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 1500m | 6:03.21 | 17th · 1st on team | 89.8 | -0.033 | PR SR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 800m | 2:54.11 | 42nd · 3rd on team | 91.5 | -0.033 | RSR |
| 2024-04-06 | Delaware Invitational | 3ksteeple | 15:56.38 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2024-03-30 | Osprey Open | 1500m | 6:05.84 | 17th · 2nd on team | 87.5 | -0.043 | PR SR |
| 2024-02-16 | PSU Tune-Up | 800m | 2:52.07 | 17th · 2nd on team | 90.8 | -0.048 | PR SR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 6:29.97 | 48th · 2nd on team | 88.5 | -0.050 | PR SR |
| 2024-01-20 | Alvernia Winter Invite | 800m | 2:57.42 | 17th · 2nd on team | 89.4 | -0.042 | |
| 2023-12-09 | Fast Times at Lehigh University | 500m | 1:37.17 | 15th · 4th on team | — | -0.046 | ★PR SR |
| 2023-12-02 | Mt. Hawk Season Opener | 800m | 2:53.36 | 11th · 3rd on team | 91.4 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Cherokee Final Countdown- Last Chance | 800m | 2:53.21 | 27th · 2nd on team | 104.3 | -0.051 | PR SR RSR |
| 2023-05-06 | SJTCA Open - Girls | 800m | 2:57.16 | 51st · 3rd on team | 102.0 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | SJTCA Open | 1600m | 6:40.83 | 35th · 4th on team | 100.5 | -0.055 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Cherokee Last Chance | 1600m | 6:55.46 | 54th · 3rd on team | 97.7 | -0.051 | PR SR RSR |