Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 26:31.5 | 129th · 5th on team | 93.8 | -0.101 | ★PR ★CR SR CSR |
| 2025-11-08 | Hudson Valley Sports Dome | 6000m | 28:43.8 | 9th · 3rd on team | 95.5 | -0.023 | ★CR CSR RSR |
| 2025-11-01 | Delaware Valley Uniersity | 6000m | 27:48.8 | 94th · 4th on team | — | -0.069 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 6000m | 27:48.9 | 94th · 4th on team | 93.4 | -0.069 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 26:33.4 | 59th · 4th on team | 94.1 | -0.101 | PR CR SR CSR |
| 2025-10-11 | 700 E Butler Ave | 6000m | 28:24.4 | 8th · 5th on team | 94.7 | -0.034 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:15.2 | 187th · 4th on team | 92.3 | -0.101 | PR ★CR SR CSR |
| 2025-09-20 | Delaware Valley University | 6000m | 28:31.1 | 56th · 5th on team | 92.7 | -0.052 | ★CR SR CSR RSR |
| 2025-09-06 | Holmdel Park | 5000m | 25:18.2 | 34th · 6th on team | 91.7 | +0.004 | ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 19:07 | 56th · 6th on team | 85.5 | -0.085 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 28:37.6 | 137th · 4th on team | 89.3 | -0.091 | ★CR SR CSR RSR |
| 2024-11-02 | Messiah Home Course | 6000m | 29:45.3 | 112th · 5th on team | 88.2 | -0.051 | ★CR CSR |
| 2024-10-25 | Union Canal Tunnel Park | 6000m | 28:50.3 | 20th · 5th on team | 87.5 | -0.102 | ★CR SR CSR |
| 2024-10-12 | West Chester University | 5000m | 24:10.6 | 25th · 5th on team | 88.5 | -0.076 | ★CR SR CSR RSR |
| 2024-09-28 | Messiah Home Course | 6000m | 30:57.3 | 71st · 5th on team | 87.0 | -0.039 | CR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 29:45.3 | 33rd · 5th on team | 86.5 | -0.091 | CR SR CSR RSR |
| 2024-09-07 | 700 E Butler Ave | 6000m | 31:50.1 | 10th · 5th on team | 85.2 | -0.034 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 28:04.9 | 135th · 4th on team | 89.9 | -0.101 | |
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 29:26.2 | 80th · 3rd on team | 91.4 | -0.037 | ★CR CSR RSR |
| 2023-10-14 | DREAM Park | 6000m | 27:57.9 | 226th · 5th on team | 89.9 | -0.101 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 29:46.8 | 345th · 5th on team | 85.3 | -0.101 | PR CR SR CSR |
| 2023-09-16 | Letterkinney Fields | 6000m | 31:05.4 | 57th · 4th on team | 87.9 | -0.034 | PR ★CR SR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 25:30.4 | 94th · 5th on team | 86.2 | -0.068 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 22:25.3 | 53rd · 4th on team | 87.3 | -0.039 | ★CR CSR |
| 2022-10-18 | Kutztown University Farm Course | 5000m | 22:51 | 50th · 4th on team | 111.5 | -0.026 | ★CR ★R CSR RSR |
| 2022-10-04 | Berks Catholic High School | 5000m | 22:45.7 | 13th · 4th on team | 111.4 | -0.030 | ★CR CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 21:35 | 107th · 3rd on team | 110.4 | -0.069 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Big Spring HS | 5000m | 23:06.1 | 44th · 4th on team | 109.9 | -0.039 | CR CSR RSR |
| 2022-09-06 | Conrad Weiser HS | 5000m | 24:13.5 | 11th · 4th on team | 103.5 | -0.041 | ★CR CSR |
| 2022-09-03 | Northampton | 5000m | 22:26.3 | 75th · 4th on team | 107.3 | -0.079 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 24:33.7 | 217th · 6th on team | 106.0 | -0.010 | ★CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 23:16.8 | 58th · 6th on team | 85.8 | -0.039 | PR CR SR CSR |
| 2021-09-14 | Twin Valley HS | 5000m | 23:21.4 | 21st · 5th on team | 107.6 | -0.050 | PR ★CR SR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 23:30.6 | 105th · 5th on team | 105.0 | -0.075 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Schuylkill Valley HS | 5000m | 23:53 | 64th · 6th on team | 105.1 | -0.046 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 25:22 | 53rd · 5th on team | 100.2 | -0.021 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Unionville High School | 5000m | 24:10.6 | 25th · 5th on team | 93.2 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | ECAC DIII Outdoor Championships | 5000m | 21:54.54 | 6th · 3rd on team | 90.7 | -0.045 | ★PR SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 5:32.46 | 66th · 2nd on team | 95.8 | -0.048 | ★PR SR RSR |
| 2026-04-11 | Messiah Invitational | 800m | 2:47.21 | 51st · 3rd on team | 94.1 | -0.035 | SR RSR |
| 2026-04-03 | Millersville Metrics | 5000m | 22:37.47 | 23rd · 3rd on team | 88.4 | -0.038 | PR SR |
| 2026-01-31 | PLEX Shootout | 800m | 2:51.04 | 34th · 4th on team | 92.5 | -0.042 | SR |
| 2025-12-06 | Alvernia Rust Buster | 1mile | 6:15.44 | 2nd · 1st on team | 93.3 | -0.042 | ★PR SR RSR |
| 2025-12-06 | Alvernia Rust Buster | 800m | 2:51.46 | 4th · 2nd on team | 92.3 | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 1500m | 5:40.51 | 4th · 2nd on team | 93.2 | -0.050 | PR SR RSR |
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 800m | 2:43.28 | 5th · 2nd on team | 94.9 | -0.050 | ★PR SR RSR |
| 2025-04-26 | Blue Jay Tune Up | 1500m | 5:53.03 | 26th · 3rd on team | 90.7 | -0.043 | PR SR |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:54.25 | 74th · 4th on team | 89.1 | -0.048 | PR SR |
| 2025-04-11 | Bill Butler Relays | 1500m | 6:01.91 | 23rd · 2nd on team | 89.2 | -0.037 | PR SR |
| 2025-02-21 | Susquehanna Tune Up | 1mile | 6:26.65 | 21st · 1st on team | 91.3 | -0.034 | PR SR RSR |
| 2025-02-08 | Frank Colden Invite | 1mile | 6:32.11 | 39th · 1st on team | 88.9 | -0.046 | PR SR RSR |
| 2025-02-01 | PLEX Shootout | 1mile | 6:47.22 | 22nd · 2nd on team | 86.0 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | NYU DIII Invitational | 1mile | 6:38.56 | 52nd · 3rd on team | 86.6 | -0.050 | PR SR |
| 2024-01-20 | Alvernia Winter Invite | 800m | 3:00.13 | 19th · 3rd on team | 88.1 | -0.042 | |
| 2023-12-02 | Mt. Hawk Season Opener | 800m | 2:58.9 | 12th · 4th on team | 88.5 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Hamburg at Conrad Weiser | 1600m | 6:22.1 | 3rd · 3rd on team | 110.0 | -0.007 | SR RSR |
| 2023-05-02 | Hamburg at Conrad Weiser | 3200m | 13:46.43 | 2nd · 1st on team | 109.0 | -0.007 | ★PR SR |
| 2023-04-28 | Cy Fritz Open presented by Penn Medicine LGH Sports Med | 1600m | 6:26.5 | 42nd · 3rd on team | 106.1 | -0.038 | SR RSR |
| 2023-04-28 | Cy Fritz Open | 1600m | 6:26.5 | 42nd · 3rd on team | 106.1 | -0.038 | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 3200m | 14:20.86 | 3rd · 1st on team | 100.9 | -0.040 | SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 1600m | 6:54.23 | 33rd · 2nd on team | 97.1 | -0.040 | |
| 2023-04-06 | Conrad Weiser HS vs Twin Valley | 3200m | 15:06.22 | 5th · 3rd on team | 100.0 | -0.005 | SR RSR |
| 2023-04-06 | Conrad Weiser HS vs Twin Valley | 1600m | 6:36.44 | 5th · 2nd on team | 106.0 | -0.005 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | John H. Shaner Memorial Track Meet | 1600m | 6:07.4 | 19th · 3rd on team | 111.4 | -0.039 | ★PR R SR RSR |
| 2021-04-21 | Conrad Weiser / Twin Valley Dual | 1600m | 6:50.62 | 7th · 3rd on team | 103.6 | -0.007 | |
| 2021-04-21 | Conrad Weiser / Twin Valley Dual | 800m | 3:10.48 | 5th · 2nd on team | 100.4 | -0.007 | |
| 2021-04-16 | Twin Valley Invitational | 3200m | 14:07.84 | 18th · 2nd on team | 105.0 | -0.037 | PR SR |
| 2021-04-13 | Conrad Weiser vs. Berks Catholic | 1600m | 6:32.08 | 6th · 3rd on team | 107.4 | -0.007 | PR R SR RSR |
| 2021-04-13 | Conrad Weiser vs. Berks Catholic | 800m | 3:01.51 | 6th · 3rd on team | 104.4 | -0.007 | PR SR |