Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Chambers Creek Regional Park | 5000m | 22:24.8 | 26th · 2nd on team | 101.2 | -0.032 | ★CR CSR |
| 2023-11-01 | Lakewood High School | 5000m | 21:28 | 5th · 2nd on team | 109.1 | +0.014 | |
| 2023-10-28 | Lakewood High School | 5000m | 21:28 | 5th · 2nd on team | 109.2 | +0.014 | PR CR ★R SR CSR RSR |
| 2023-10-07 | Lower Woodland | 6000m | 28:46.1 | 35th · 2nd on team | 95.9 | -0.032 | ★CR CSR |
| 2023-10-07 | Lower Woodland | 6000m | 28:46.2 | 35th · 2nd on team | — | -0.032 | |
| 2023-09-30 | Pierce College | 5000m | 22:16 | 7th · 1st on team | 99.9 | -0.023 | PR ★CR SR CSR |
| 2023-09-16 | Paciific Lutheran University | 6000m | 27:27.1 | 74th · 1st on team | 96.0 | -0.062 | ★PR ★CR SR CSR |
| 2023-09-02 | Ft Steilacoom Park | 5000m | 22:43.6 | 45th · 1st on team | 104.3 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | NWAC Championships | 1500m | 5:21.69 | 9th · 2nd on team | 100.2 | -0.037 | |
| 2024-05-21 | NWAC Championships | 5000m | 20:58.84 | 15th · 2nd on team | 94.4 | -0.037 | |
| 2024-05-21 | NWAC Championships | 400mh | 1:17.3 | 19th · 5th on team | — | -0.037 | ★PR SR |
| 2024-05-12 | NWAC NW Championship | 5000m | 21:15.24 | 3rd · 1st on team | 95.7 | -0.032 | |
| 2024-05-12 | NWAC NW Championship | 1500m | 5:24.2 | 3rd · 1st on team | 100.2 | -0.032 | |
| 2024-05-12 | NWAC NW Championship | 400mh | 1:18.25 | 3rd · 3rd on team | — | -0.032 | PR SR |
| 2024-05-04 | Linfield Open | 800m | 2:42.07 | 20th · 2nd on team | 97.4 | -0.039 | |
| 2024-05-04 | Linfield Open | 1500m | 5:20.62 | 6th · 2nd on team | 100.8 | -0.039 | |
| 2024-04-27 | Ralph Vernacchia Invitational | 800m | 2:40.72 | 31st · 2nd on team | 98.0 | -0.038 | ★PR SR RSR |
| 2024-04-27 | Ralph Vernacchia Invitational | 1500m | 5:19.55 | 28th · 1st on team | 100.8 | -0.038 | ★PR SR RSR |
| 2024-04-20 | Central Washington Invitational | 5000m | 20:51.39 | 4th · 1st on team | 97.7 | -0.023 | ★PR SR RSR |
| 2024-04-05 | Doris Heritage Track Festival | 800m | 2:44.71 | 10th · 1st on team | 94.9 | -0.044 | |
| 2024-04-05 | Doris Heritage Track Festival | 1500m | 5:29.54 | 15th · 1st on team | 97.1 | -0.044 | PR SR RSR |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 3ksteeple | 14:05.86 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 800m | 2:43.81 | 5th · 2nd on team | 96.3 | -0.031 | |
| 2024-03-16 | PLU Open | 1500m | 5:31.7 | 8th · 1st on team | 97.0 | -0.033 | PR SR RSR |
| 2024-03-16 | PLU Open | 800m | 2:42.62 | 5th · 2nd on team | 96.5 | -0.033 | PR SR |
| 2024-03-08 | 2024 PLU Invite | 1500m | 5:47.21 | 8th · 2nd on team | 92.7 | -0.033 | PR SR |
| 2024-03-02 | Ed Boitano Invitational | 5000m | 21:42.03 | 9th · 2nd on team | 93.1 | -0.031 | PR SR RSR |
| 2024-03-02 | Ed Boitano Invitational | 10-km | 46:23.88 | 17th · 1st on team | 91.3 | -0.031 | ★PR SR |