Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Chambers Creek Regional Park | 5000m | 23:28.7 | 33rd · 3rd on team | 90.7 | +0.005 | ★CR ★R CSR RSR |
| 2023-11-01 | Lakewood High School | 5000m | 23:09 | 12th · 3rd on team | 90.1 | -0.004 | |
| 2023-10-28 | Lakewood High School | 5000m | 23:09 | 12th · 3rd on team | 90.2 | -0.004 | PR CR R SR CSR RSR |
| 2023-10-07 | Lower Woodland | 6000m | 30:22.4 | 39th · 3rd on team | 89.3 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Lower Woodland | 6000m | 30:22.5 | 39th · 3rd on team | — | +0.050 | |
| 2023-09-30 | Pierce College | 5000m | 25:04.3 | 17th · 4th on team | 84.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Paciific Lutheran University | 6000m | 30:30.3 | 92nd · 3rd on team | 83.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Ft Steilacoom Park | 5000m | 25:21.3 | 55th · 3rd on team | 83.4 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | NWAC Championships | 10-km | 49:24.5 | 11th · 1st on team | 83.2 | -0.031 | |
| 2024-05-12 | NWAC NW Championship | 5000m | 24:30.6 | 6th · 3rd on team | 83.3 | -0.028 | |
| 2024-05-12 | NWAC NW Championship | 800m | 3:14.51 | 4th · 2nd on team | 81.8 | -0.028 | |
| 2024-05-04 | Linfield Open | 800m | 3:02.49 | 27th · 4th on team | 86.9 | -0.035 | |
| 2024-05-04 | Linfield Open | 1500m | 6:15.33 | 14th · 4th on team | 86.4 | -0.035 | |
| 2024-04-27 | Ralph Vernacchia Invitational | 5000m | 23:46.52 | 29th · 1st on team | 84.0 | -0.037 | |
| 2024-04-20 | Central Washington Invitational | 5000m | 23:49.33 | 8th · 2nd on team | 85.7 | -0.021 | |
| 2024-04-05 | Doris Heritage Track Festival | 5000m | 23:07.21 | 17th · 2nd on team | 86.2 | -0.039 | |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 5000m | 22:47.24 | 8th · 1st on team | 88.1 | -0.027 | ★PR SR |
| 2024-03-16 | PLU Open | 800m | 2:59.18 | 10th · 4th on team | 87.9 | -0.029 | ★PR SR |
| 2024-03-16 | PLU Open | 1500m | 6:09.74 | 12th · 2nd on team | 87.4 | -0.029 | |
| 2024-03-08 | 2024 PLU Invite | 1500m | 6:08.24 | 10th · 4th on team | 87.7 | -0.029 | ★PR SR |
| 2024-03-08 | 2024 PLU Invite | 800m | 2:59.28 | 7th · 3rd on team | 88.1 | -0.029 | PR SR |
| 2024-03-02 | Ed Boitano Invitational | 10-km | 47:38.29 | 18th · 2nd on team | 89.2 | -0.027 | ★PR SR RSR |
| 2024-03-02 | Ed Boitano Invitational | 5000m | 23:07.77 | 11th · 3rd on team | 87.7 | -0.027 | PR SR |