Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Lower Woodland | 6000m | 23:36.48 | 7th · 2nd on team | 114.1 | -0.032 | ★CR CSR |
| 2025-09-27 | Hovander Homestead Park | 6000m | 22:27.9 | 23rd · 9th on team | 114.0 | -0.082 | ★PR ★CR SR CSR |
| 2025-09-13 | Ft. Steilacoom Park | 4000m | 14:56.7 | 18th · 10th on team | 118.8 | -0.023 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Club Northwest | 6000m | 24:19.8 | 16th · 4th on team | 111.7 | -0.017 | ★CR CSR |
| 2024-09-28 | Hovander Homestead Park | 6000m | 23:13.1 | 57th · 14th on team | 111.1 | -0.082 | PR CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 4000m | 14:28.6 | 37th · 14th on team | 122.7 | -0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Kincaid Park | 6000m | — | — | — | -0.055 | ★CR CSR |
| 2023-10-07 | Lower Woodland | 6000m | 24:51.5 | 11th · 8th on team | — | -0.032 | CR CSR |
| 2023-10-07 | Lower Woodland | 6000m | 24:51.4 | 11th · 8th on team | 111.0 | -0.032 | CR CSR |
| 2023-09-23 | Lake Padden | 6000m | 23:24.6 | 27th · 11th on team | 115.1 | -0.048 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 20:08 | 54th · 10th on team | 141.2 | +0.086 | ★CR CSR RSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 19:23.1 | 11th · 1st on team | 138.3 | +0.035 | ★CR CSR |
| 2022-10-29 | Veterans Memorial Golf Course | 5000m | 19:02.6 | 4th · 1st on team | 137.5 | +0.006 | ★CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 19:04.4 | 3rd · 1st on team | 140.8 | +0.021 | ★CR CSR RSR |
| 2022-10-05 | Liberty Lake County Park | 5000m | 19:35 | 3rd · 1st on team | 139.7 | +0.042 | ★CR CSR RSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 19:02.3 | 7th · 1st on team | 138.1 | -0.003 | ★CR SR CSR |
| 2022-09-21 | Ferris HS | 5000m | 20:00.4 | 3rd · 1st on team | 138.2 | +0.059 | SR CSR RSR |
| 2022-09-14 | Audubon Park | 5000m | 20:32.1 | 3rd · 1st on team | 133.8 | +0.059 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 19:44.6 | 45th · 1st on team | 137.9 | +0.035 | CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 19:39.3 | 29th · 1st on team | 135.7 | +0.013 | ★CR CSR |
| 2021-10-30 | Wandermere Golf Course | 5000m | 19:32.4 | 9th · 1st on team | 138.1 | +0.026 | ★CR CSR |
| 2021-10-20 | Ferris HS | 5000m | 19:33.4 | 1st · 1st on team | 142.3 | +0.059 | ★CR CSR |
| 2021-10-09 | Carmichael MS | 4828m | 18:01.4 | 3rd · 1st on team | 145.5 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-06 | Mead High School | 5000m | 19:26.1 | 2nd · 1st on team | 136.8 | +0.021 | ★CR CSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 19:14 | 11th · 1st on team | 137.8 | +0.009 | ★CR SR CSR RSR |
| 2021-09-22 | Audubon Park | 5000m | 20:25 | 4th · 1st on team | 135.2 | +0.059 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 18:54.1 | 7th · 3rd on team | 139.2 | — | ★PR ★CR R SR CSR RSR |
| 2021-04-03 | Central Valley High School | 5000m | 19:32.4 | 8th · 3rd on team | 139.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-03-24 | Franklin Park-Spokane | 4828m | 19:12.4 | 5th · 3rd on team | 136.8 | +0.033 | |
| 2021-03-17 | Franklin Park-Spokane | 4828m | 19:05.3 | 3rd · 3rd on team | 137.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-03-13 | Salnave Park | 5000m | 19:40.9 | 4th · 3rd on team | 137.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-03-06 | University High School | 5000m | 20:10 | 4th · 1st on team | 133.3 | +0.022 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 21:01.5 | 189th · 6th on team | 127.3 | +0.031 | ★CR CSR |
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:09.1 | 73rd · 6th on team | 130.0 | +0.013 | CR CSR |
| 2019-11-02 | Wandermere Golf Course | 5000m | 20:05 | 14th · 7th on team | 131.9 | +0.026 | PR CR R SR CSR RSR |
| 2019-10-23 | Franklin Park-Spokane | 4828m | 19:56 | 6th · 5th on team | 130.0 | +0.033 | CR CSR |
| 2019-10-16 | Shadle Park | 4828m | 19:42 | 13th · 5th on team | 130.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:12.7 | 143rd · 6th on team | 129.4 | +0.014 | PR ★CR SR CSR |
| 2019-09-25 | Central Valley High School | 5000m | 20:40 | 14th · 6th on team | 130.0 | +0.033 | PR CR R SR CSR RSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 21:06.6 | 150th · 5th on team | 127.8 | +0.035 | PR CR R SR CSR RSR |
| 2019-09-18 | Mountainside MS | 5000m | 21:39 | 6th · 5th on team | 123.3 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Meet results → | Women's 10,000 Meters | 38:51.68 | 6th · 2nd on team | — | — | ★PR SR |
| 2026-04-27 | GNAC Outdoor Championships | 10-km | 38:51.68 | 6th · 2nd on team | 109.1 | -0.023 | |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 5000m | 18:11.83 | 4th · 2nd on team | 110.2 | -0.036 | |
| 2026-04-11 | Battle of Sparta | 1500m | 4:51.65 | 10th · 6th on team | 110.8 | -0.034 | ★PR SR |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 18:01.09 | 103rd · 4th on team | 110.7 | -0.041 | ★PR SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 37:44.03 | 6th · 3rd on team | 111.5 | -0.031 | ★PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:21.57 | 227th · 9th on team | 107.1 | -0.046 | ★PR SR |
| 2026-01-17 | 2026 UW Preview | 3000m | 10:29.18 | 45th · 6th on team | 109.0 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | 5000m | 18:49.53 | 17th · 6th on team | 106.3 | -0.036 | |
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | 10-km | 39:04.15 | 9th · 5th on team | 106.5 | -0.036 | PR SR |
| 2025-04-26 | Meet results → | Women's 5000 Meters | 18:49.53 | 17th · 6th on team | — | — | ★PR SR |
| 2025-04-12 | 2025 Battle of Sparta Track and Field Meet | 1500m | 4:55.04 | 16th · 11th on team | 108.1 | -0.045 | PR SR |
| 2025-03-21 | 2025 Oregon Preview | 5000m | 18:26.3 | 12th · 1st on team | 109.5 | -0.039 | SR RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 10-km | 39:11.39 | 7th · 6th on team | 106.9 | -0.031 | PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:24.27 | 89th · 29th on team | 106.0 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | 2024 UW Invitational | 1mile | 5:23.56 | 133rd · 16th on team | 106.4 | -0.046 | PR SR |
| 2024-01-27 | 2024 UW Invitational | 5000m | 18:23.89 | 34th · 5th on team | 107.3 | -0.046 | PR SR |
| 2024-01-13 | 2024 UW Indoor Preview | 3000m | 10:35.74 | 64th · 7th on team | 107.8 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:55.99 | 4th · 1st on team | 127.5 | -0.044 | PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:28.7 | 16th · 1st on team | 126.6 | -0.043 | |
| 2023-05-20 | District 8 Championships - 3A/4A | 3200m | 11:08.94 | 2nd · 1st on team | 133.2 | -0.031 | ★PR SR |
| 2023-05-20 | District 8 Championships - 3A/4A | 1600m | 5:16.9 | 5th · 1st on team | 130.1 | -0.031 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 1600m | 5:15.31 | 3rd · 1st on team | 131.3 | -0.023 | ★PR SR RSR |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 3200m | 11:11.57 | 2nd · 1st on team | 133.2 | -0.023 | PR SR RSR |
| 2023-05-03 | GSL #4 Ferris, NC @ U-High | 800m | 2:34.39 | 1st · 1st on team | 121.2 | -0.019 | SR |
| 2023-05-03 | GSL #4 Ferris, NC @ U-High | 1600m | 5:26.53 | 2nd · 1st on team | 127.6 | -0.019 | |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 3200m | 11:31 | 1st · 1st on team | 129.5 | -0.023 | RSR |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 1600m | 5:18.43 | 2nd · 1st on team | 129.8 | -0.023 | PR SR RSR |
| 2023-04-22 | Mooberry Relays | 3200m | 11:28.87 | 1st · 1st on team | 128.8 | -0.020 | RSR |
| 2023-04-20 | GSL #2 Mt. Spokane/Gonzaga Prep @ North Central | 1600m | 5:31.36 | 4th · 1st on team | 124.9 | -0.021 | |
| 2023-04-15 | Pasco Invitational | 3200m | 11:23.74 | 5th · 1st on team | 127.7 | -0.036 | SR |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | 1600m | 5:23.87 | 4th · 1st on team | 127.6 | -0.019 | SR |
| 2023-03-31 | Eastmont Twilight Invitational | 3200m | 11:28.64 | 4th · 1st on team | 128.5 | -0.032 | SR RSR |
| 2023-03-25 | RAY CROSS INVITATIONAL | 1600m | 5:31.79 | 1st · 1st on team | 123.1 | -0.031 | SR |
| 2023-03-16 | Jamboree @ Shadle Park | 1200m | 4:04.3 | 1st · 1st on team | 121.2 | -0.022 | ★PR SR |
| 2023-03-16 | Jamboree @ Shadle Park | 600m | 1:50.9 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2023-01-28 | Inland Northwest Invitational (Whitworth) | 1mile | 5:33.5 | 3rd · 3rd on team | 123.3 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:14.89 | 12th · 1st on team | 129.4 | -0.043 | PR SR |
| 2022-05-21 | 3A/4A District 8 Championship | 3200m | 11:23.72 | 2nd · 1st on team | 130.6 | -0.023 | |
| 2022-05-13 | 3A/4A District Qualifying Championship | 3200m | 11:27.25 | 1st · 1st on team | 130.2 | -0.023 | |
| 2022-04-23 | Moobery Relays | 1mile | 5:28.35 | 2nd · 1st on team | 127.3 | -0.020 | PR SR |
| 2022-04-21 | 3A/4A GSL #2 North Central, LC at Mead | 3200m | 11:21.77 | 1st · 1st on team | 130.7 | -0.026 | PR SR RSR |
| 2022-04-16 | Pasco Invite | 1600m | 5:24.82 | 10th · 1st on team | 126.0 | -0.036 | |
| 2022-04-14 | 3A/4A GSL #1 CV, Ferris at North Central | 800m | 2:29.24 | 2nd · 1st on team | 125.5 | -0.021 | |
| 2022-04-14 | 3A/4A GSL #1 CV, Ferris at North Central | 1600m | 5:22.91 | 2nd · 1st on team | 129.0 | -0.021 | RSR |
| 2022-04-01 | Eastmont Invitational | 1600m | 5:20.21 | 4th · 1st on team | 128.2 | -0.032 | PR SR RSR |
| 2022-04-01 | Eastmont Invitational | 800m | 2:27.3 | 6th · 1st on team | 125.3 | -0.032 | ★PR SR |
| 2022-03-26 | RAY CROSS INVITATIONAL | 1600m | 5:25.44 | 2nd · 1st on team | 125.5 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GSL 2A Culminating Championship | 1600m | 5:31.36 | 3rd · 3rd on team | 125.5 | -0.027 | PR SR |
| 2021-05-15 | GSL 2A Culminating Championship | 800m | 2:32.29 | 2nd · 2nd on team | 122.6 | -0.027 | PR SR |
| 2021-05-07 | GSL 2A #4 Rogers at North Central | 800m | 2:34.95 | 2nd · 2nd on team | 121.5 | -0.021 | PR SR |
| 2021-05-07 | GSL 2A #4 Rogers at North Central | 1600m | 5:32.74 | 2nd · 2nd on team | 125.9 | -0.021 | PR SR RSR |
| 2021-04-23 | GSL 2A #2 Shadle Park vs North Central | 1600m | 5:32.88 | 1st · 1st on team | 125.0 | -0.021 | |
| 2021-04-19 | GSL 2A #1 North Central at Othello | 100mh | 30.89 | 3rd · 2nd on team | — | -0.022 | ★PR SR |
| 2021-04-19 | GSL 2A #1 North Central at Othello | 1600m | 5:32.8 | 3rd · 3rd on team | 125.7 | -0.022 | PR SR RSR |