Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Sudden Valley Golf Course | 8000m | 27:25.1 | 64th · 4th on team | 103.6 | +0.010 | ★CR CSR |
| 2024-10-12 | Club Northwest | 8000m | 28:29.4 | 66th · 3rd on team | 102.4 | +0.046 | ★CR CSR |
| 2024-09-28 | Hovander Homestead Park | 8000m | 26:56.4 | 94th · 3rd on team | 102.2 | -0.020 | ★PR ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 6000m | 19:22.4 | 70th · 3rd on team | 107.9 | +0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 10000m | 34:57.4 | 132nd · 4th on team | 101.5 | +0.016 | ★PR ★CR SR CSR |
| 2023-10-21 | Kincaid Park | 8000m | 27:49.2 | 62nd · 4th on team | 104.0 | +0.027 | ★CR CSR |
| 2023-09-23 | Lake Padden | 8000m | 27:23.1 | 43rd · 5th on team | 104.7 | +0.015 | ★CR CSR RSR |
| 2023-09-16 | Paciific Lutheran University | 8000m | 27:11.7 | 43rd · 4th on team | 103.7 | +0.003 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 16:55 | 76th · 8th on team | 130.0 | +0.068 | ★CR R CSR RSR |
| 2022-11-19 | Lakewood High School | 4506m | 15:59.4 | 20th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 16:23.3 | 13th · 1st on team | 128.2 | +0.025 | ★CR CSR |
| 2022-10-29 | Veterans Memorial Golf Course | 5000m | 16:02.6 | 7th · 2nd on team | 128.6 | +0.002 | ★PR ★CR SR CSR RSR |
| 2022-10-18 | Mead High School | 5000m | 16:56.2 | 6th · 4th on team | 123.8 | +0.010 | ★CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 16:35.9 | 8th · 3rd on team | 127.1 | +0.013 | ★CR CSR |
| 2022-10-05 | Liberty Lake County Park | 5000m | 16:45 | 5th · 2nd on team | 128.2 | +0.037 | ★CR CSR RSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 16:20.7 | 5th · 2nd on team | 127.2 | -0.003 | PR ★CR SR CSR |
| 2022-09-21 | Ferris HS | 5000m | 17:11.2 | 4th · 2nd on team | 125.8 | +0.051 | ★CR CSR |
| 2022-09-14 | Audubon Park | 5000m | 17:09.7 | 2nd · 2nd on team | 125.6 | +0.046 | ★CR SR CSR |
| 2022-09-10 | Shadle Park | 4023m | 13:10 | 3rd · 2nd on team | 128.0 | +0.029 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 16:43.2 | 14th · 2nd on team | — | — | PR CR SR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 16:55.1 | 39th · 3rd on team | 124.0 | +0.004 | ★CR CSR |
| 2021-10-30 | Wandermere Golf Course | 5000m | 16:45.6 | 9th · 3rd on team | 127.2 | +0.021 | PR ★CR SR CSR |
| 2021-10-19 | Liberty Lake County Park | 5000m | 17:39 | 6th · 4th on team | 122.5 | +0.037 | CR CSR |
| 2021-10-09 | Carmichael MS | 4828m | 15:54.3 | 24th · 3rd on team | 129.6 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2021-10-06 | Mead High School | 5000m | 17:13.2 | 8th · 3rd on team | 121.3 | +0.010 | CR CSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 16:49.7 | 21st · 4th on team | 124.6 | +0.005 | PR ★CR SR CSR |
| 2021-09-22 | Salnave Park | 5000m | 16:57.6 | 7th · 5th on team | 125.2 | +0.015 | PR ★CR SR CSR RSR |
| 2021-09-18 | University of Montana Golf Course | 5000m | 17:24.8 | 55th · 5th on team | 123.7 | +0.022 | PR ★CR SR CSR |
| 2021-09-15 | Ferris HS | 5000m | 17:33.5 | 9th · 6th on team | 125.1 | +0.051 | PR CR SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 13:55.2 | 6th · 2nd on team | 120.8 | +0.029 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Pee Wee Halsell Collegiate Invitational | 800m | 2:01.05 | 25th · 3rd on team | 105.6 | -0.036 | |
| 2025-04-04 | 2025 Whitworth Peace Meet | 1500m | 4:11.5 | 43rd · 1st on team | 104.7 | -0.029 | SR |
| 2025-03-08 | PLU Open | 800m | 2:00.94 | 8th · 2nd on team | 106.4 | -0.033 | SR RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 1500m | 4:15.42 | 13th · 1st on team | 103.0 | -0.031 | SR RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 800m | 2:03.46 | 16th · 3rd on team | 103.7 | -0.031 | SR RSR |
| 2025-02-17 | Meet results → | Men's Mile | 4:35.85 | 10th · 2nd on team | — | — | ★PR SR |
| 2024-12-14 | 2024 Spokane Invitational | 1mile | 4:39.36 | 22nd · 2nd on team | 102.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Linfield Open | 800m | 2:02.19 | 16th · 1st on team | 105.1 | -0.039 | |
| 2024-04-27 | Ralph Vernacchia Invitational | 1500m | 4:13.02 | 30th · 1st on team | 103.8 | -0.038 | SR |
| 2024-04-27 | Ralph Vernacchia Invitational | 800m | 2:04.23 | 36th · 2nd on team | 103.1 | -0.038 | |
| 2024-04-20 | Central Washington Invitational | 800m | 2:03.37 | 15th · 1st on team | 104.9 | -0.023 | |
| 2024-04-20 | Central Washington Invitational | 1500m | 4:17.87 | 14th · 4th on team | 103.2 | -0.023 | |
| 2024-04-13 | Beach Invite | 1500m | 4:15.8 | 40th · 1st on team | 103.0 | -0.037 | |
| 2024-04-11 | Pacific Coast Intercollegiate | 800m | 2:01.54 | 20th · 1st on team | 105.2 | -0.037 | |
| 2024-04-05 | Doris Heritage Track Festival | 1500m | 4:13.48 | 23rd · 4th on team | 102.9 | -0.044 | |
| 2024-03-23 | PLNU Collegiate Invitational | 1500m | 4:13.17 | 11th · 1st on team | 104.3 | -0.037 | SR |
| 2024-03-22 | Mangrum Invite | 800m | 2:00.43 | 27th · 1st on team | 106.5 | -0.034 | SR RSR |
| 2024-03-22 | Mangrum Invite | 1500m | 4:17.36 | 71st · 1st on team | 102.3 | -0.034 | SR |
| 2024-03-16 | PLU Open | 800m | 2:01.12 | 6th · 1st on team | 105.4 | -0.033 | SR RSR |
| 2024-03-02 | Ed Boitano Invitational | 800m | 2:04.38 | 16th · 1st on team | 103.9 | -0.031 | SR RSR |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 1mile | 4:35.56 | 20th · 1st on team | 103.6 | -0.036 | SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:35.62 | 200th · 4th on team | 101.9 | -0.046 | SR |
| 2024-01-13 | 2024 UW Indoor Preview | 1mile | 4:35.69 | 58th · 1st on team | 101.9 | -0.046 | SR |
| 2023-12-09 | Spokane Invitational | 1mile | 4:37.72 | 17th · 1st on team | 102.9 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | District 8 Championships - 3A/4A | 800m | 1:57.03 | 4th · 1st on team | 130.1 | -0.031 | ★PR SR |
| 2023-05-20 | District 8 Championships - 3A/4A | 1600m | 4:22.47 | 7th · 1st on team | 129.4 | -0.031 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 1600m | 4:21.24 | 5th · 1st on team | 130.6 | -0.023 | ★R RSR |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 800m | 1:59.06 | 5th · 1st on team | 128.5 | -0.023 | |
| 2023-05-04 | 3A GSL #4 @ Mead (Ridgeline, Mt. Spokane, CV) | 800m | 1:57.87 | 3rd · 1st on team | 129.4 | -0.026 | PR SR |
| 2023-05-04 | 3A GSL #4 @ Mead (Ridgeline, Mt. Spokane, CV) | 1600m | 4:22.18 | 4th · 1st on team | 129.8 | -0.026 | RSR |
| 2023-04-27 | 3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ Ridgeline | 800m | 1:58.26 | 1st · 1st on team | 129.4 | -0.022 | PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1mile | 4:22.38 | 23rd · 1st on team | 128.3 | -0.039 | ★PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1500m | 4:05.79 | 26th · 1st on team | 126.4 | -0.039 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1600m | 4:20.93 | 22nd · 1st on team | 128.2 | -0.039 | ★PR SR |
| 2023-04-20 | 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) | 400m | 53.12 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2023-04-15 | Pasco Invitational | 800m | 2:01.09 | 18th · 1st on team | 123.6 | -0.036 | |
| 2023-04-15 | Pasco Invitational | 1600m | 4:21.78 | 9th · 1st on team | 127.5 | -0.036 | PR SR |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | 1600m | 4:29.29 | 2nd · 1st on team | 126.5 | -0.019 | PR SR |
| 2023-03-25 | Dolphin Invitational | 800m | 1:59.31 | 3rd · 1st on team | 127.9 | -0.027 | PR SR RSR |
| 2023-03-11 | WW Jamboree | 800m | 2:03.17 | 1st · 1st on team | 122.8 | -0.032 | |
| 2023-03-11 | WW Jamboree | 1600m | 4:30.94 | 1st · 1st on team | 124.4 | -0.032 | PR SR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 1mile | 4:32.57 | 10th · 6th on team | 124.4 | -0.036 | PR SR RSR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 800m | 2:01.51 | 6th · 1st on team | 124.5 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 3A/4A District 8 Championship | 800m | 2:02.38 | 16th · 7th on team | 125.6 | -0.023 | |
| 2022-05-13 | 3A/4A District Qualifying Championship | 800m | 2:01.38 | 6th · 4th on team | 127.5 | -0.023 | PR SR RSR |
| 2022-05-13 | 3A/4A District Qualifying Championship | 1600m | 4:38.12 | 13th · 3rd on team | 123.7 | -0.023 | |
| 2022-05-05 | 3A/4A GSL #4 Ferris, Mead at Ridgeline | 400m | 53.88 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2022-05-05 | 3A/4A GSL #4 Ferris, Mead at Ridgeline | 800m | 2:07.03 | 2nd · 2nd on team | 121.4 | -0.022 | |
| 2022-04-30 | Strandberg Invitational | 3200m | 10:00.7 | 7th · 1st on team | 122.9 | -0.023 | ★PR SR |
| 2022-04-28 | 3A/4A GSL #3 Central Valley, Mead at Mt Spokane | 1600m | 4:36.34 | 4th · 2nd on team | 124.1 | -0.019 | |
| 2022-04-28 | 3A/4A GSL #3 Central Valley, Mead at Mt Spokane | 800m | 2:03.07 | 4th · 2nd on team | 125.1 | -0.019 | |
| 2022-04-21 | 3A/4A GSL #2 North Central, LC at Mead | 1600m | 4:34.08 | 4th · 2nd on team | 124.8 | -0.026 | PR SR |
| 2022-04-16 | Van Kuren Invitational | 800m | 2:02.92 | 1st · 1st on team | 125.5 | -0.021 | |
| 2022-04-13 | 3A/4A GSL #1 Mead, U-High, Cheney at Gonzaga Prep | 800m | 2:02.48 | 3rd · 2nd on team | 126.2 | -0.020 | PR SR RSR |
| 2022-04-02 | Arnie Young Invitational | 1600m | 4:34.88 | 6th · 1st on team | 122.0 | -0.044 | PR SR |
| 2022-03-30 | Non-League vs Mead/EV | 3200m | 10:25.83 | 4th · 3rd on team | 118.8 | -0.019 | PR SR |
| 2022-03-30 | Non-League vs Mead/EV | 200m | 26.79 | 14th · 9th on team | — | -0.019 | ★PR SR |
| 2022-03-26 | Dolphin Invite | 800m | 2:03.89 | 4th · 2nd on team | 123.2 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | GSL #4 CV at Mead | pv | 9-00.00 | — | — | -0.026 | |
| 2021-05-06 | GSL #4 CV at Mead | 800m | 2:21.82 | 10th · 6th on team | 108.6 | -0.026 | PR SR RSR |
| 2021-05-06 | GSL #4 CV at Mead | 1600m | 5:21.95 | 20th · 12th on team | 106.8 | -0.026 | SR |
| 2021-05-01 | GSL #3 Mead at LC | pv | 8-00.00 | — | — | -0.019 | |
| 2021-05-01 | GSL #3 Mead at LC | 800m | 2:24.45 | 3rd · 3rd on team | 107.4 | -0.019 | PR SR RSR |
| 2021-05-01 | GSL #3 Mead at LC | 1600m | 5:28.21 | 12th · 7th on team | 105.6 | -0.019 | SR |
| 2021-04-24 | GSL #2 Mead at Prep | pv | 7-00.00 | — | — | -0.020 | |
| 2021-04-24 | GSL #2 Mead at Prep | 800m | 2:25.6 | 8th · 8th on team | 106.9 | -0.020 | PR SR RSR |
| 2021-04-24 | GSL #2 Mead at Prep | 1600m | 5:37.7 | 12th · 9th on team | 102.6 | -0.020 | |
| 2021-04-17 | GSL #1 Mt. Spokane at Mead | pv | 8-00.00 | — | — | -0.026 | |
| 2021-04-17 | GSL #1 Mt. Spokane at Mead | 400m | 1:01.78 | 10th · 8th on team | — | -0.026 | PR SR |
| 2021-04-17 | GSL #1 Mt. Spokane at Mead | 1600m | 5:30.18 | 19th · 12th on team | 103.9 | -0.026 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Spokane Middle School (GSL) All City | 800m | 2:25.9 | 5th · 2nd on team | 127.6 | -0.019 | PR R SR RSR |
| 2019-05-22 | Spokane Middle School (GSL) All City | 1600m | 5:18.9 | 6th · 2nd on team | 128.8 | -0.019 | PR R SR RSR |
| 2019-05-16 | Spokane Middle School (GSL) #4 | 1600m | 5:26.6 | 2nd · 2nd on team | 125.2 | -0.019 | PR SR |
| 2019-05-09 | Spokane Middle School (GSL) #3 | 800m | 2:29.5 | 3rd · 3rd on team | 123.4 | -0.022 | |
| 2019-05-09 | Spokane Middle School (GSL) #3 | 1600m | 5:39 | 4th · 4th on team | 120.3 | -0.022 | |
| 2019-05-09 | Spokane Middle School (GSL) #3 | 400m | 1:02.24 | 3rd · 3rd on team | — | -0.022 | PR SR |
| 2019-05-02 | Spokane Middle School (GSL) #2 | 400m | 1:03.34 | 4th · 4th on team | — | -0.026 | PR SR |
| 2019-05-02 | Spokane Middle School (GSL) #2 | 800m | 2:31 | 3rd · 3rd on team | 122.2 | -0.026 | |
| 2019-05-02 | Spokane Middle School (GSL) #2 | 1600m | 5:30 | 3rd · 3rd on team | 123.4 | -0.026 | PR SR |
| 2019-04-25 | Spokane Middle School (GSL) #1 | 800m | 2:26 | 2nd · 2nd on team | 126.0 | -0.022 | PR R SR RSR |
| 2019-04-25 | Spokane Middle School (GSL) #1 | 1600m | 5:31.6 | 2nd · 2nd on team | 122.7 | -0.022 | PR SR |