Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 6000m | 23:53.9 | 57th · 2nd on team | 110.0 | -0.066 | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 6000m | 23:30.2 | 16th · 2nd on team | 112.2 | -0.055 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 22:34.7 | 65th · 1st on team | 113.7 | -0.078 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Veterans Memorial Golf Course | 6000m | 24:21.47 | 22nd · 5th on team | 107.5 | -0.059 | ★CR SR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 6000m | 24:34.7 | 39th · 4th on team | 107.6 | -0.055 | SR CSR RSR |
| 2025-08-30 | Puget Sound | 5000m | 19:27.8 | 2nd · 2nd on team | 105.6 | -0.103 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 6000m | 22:56.8 | 55th · 1st on team | 114.0 | -0.068 | PR ★CR SR CSR |
| 2024-11-02 | Oak Knoll Golf Course | 6000m | 23:18.8 | 24th · 1st on team | 111.2 | -0.078 | PR CR SR CSR |
| 2024-10-19 | Milo McIver State Park | 6000m | 24:12.5 | 15th · 4th on team | 107.6 | -0.068 | CR CSR |
| 2024-10-05 | Veterans Memorial Golf Course | 6000m | 24:22.6 | 40th · 4th on team | 109.1 | -0.059 | CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 6000m | 23:50.9 | 28th · 2nd on team | 110.7 | -0.055 | PR CR SR CSR |
| 2024-08-31 | Ft. Steilacoom Park | 5000m | 20:47.9 | 3rd · 1st on team | 114.3 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Lewis & Clark College | 3218m | 12:16.6 | 6th · 1st on team | 106.8 | -0.091 | ★PR ★CR SR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 6000m | 24:47.3 | 32nd · 1st on team | 104.8 | -0.054 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 6000m | 23:51.1 | 67th · 1st on team | 108.7 | -0.078 | PR CR SR CSR |
| 2023-09-30 | Veterans Memorial Golf Course | 6000m | 25:07.4 | 23rd · 1st on team | 105.1 | -0.059 | PR CR SR CSR |
| 2023-09-16 | Paciific Lutheran University | 6000m | 25:11.9 | 44th · 2nd on team | 104.6 | -0.062 | PR ★CR SR CSR |
| 2023-09-02 | Ft Steilacoom Park | 5000m | 20:52.8 | 24th · 1st on team | 113.6 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 21:21.8 | 7th · 2nd on team | 125.5 | +0.035 | ★CR CSR |
| 2022-10-21 | Marymoor Park | 5000m | 20:12.6 | 1st · 1st on team | 132.0 | +0.022 | ★CR SR CSR |
| 2022-10-12 | Kelsey Creek Park | 5000m | 20:47.5 | 10th · 8th on team | 132.8 | +0.052 | ★CR SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 21:39.4 | 137th · 7th on team | 108.5 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:28.7 | 81st · 7th on team | 125.4 | +0.019 | ★CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 23:59 | 18th · 2nd on team | 130.4 | +0.191 | ★CR CSR |
| 2022-09-13 | Saint Edwards State Park | 5000m | 21:55.2 | 11th · 7th on team | 122.7 | +0.039 | ★CR SR CSR |
| 2022-09-08 | Beaver Lake | 3218m | 12:20.3 | 12th · 5th on team | 131.6 | +0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 21:52.9 | 145th · 4th on team | 124.5 | +0.035 | CR CSR |
| 2021-10-30 | Lakewood HS | 5000m | 20:56.9 | 47th · 7th on team | 127.0 | +0.014 | |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 21:12.5 | 37th · 7th on team | 125.7 | +0.010 | |
| 2021-10-13 | Beaver Lake | 5000m | 20:47.5 | 9th · 6th on team | 131.0 | +0.038 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 19:56.1 | 93rd · 7th on team | 133.9 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2021-09-29 | Hartman Park | 5000m | 20:43.6 | 7th · 5th on team | 131.8 | +0.040 | PR ★CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 21:01.6 | 28th · 2nd on team | 127.5 | +0.010 | ★CR SR CSR |
| 2021-09-15 | Lake Sammamish State Park | 4828m | 19:00.1 | 6th · 3rd on team | 133.1 | +0.005 | ★PR ★CR SR CSR |
| 2021-09-08 | Hartman Park | 5000m | 21:35 | 11th · 5th on team | 127.4 | +0.040 | CR SR CSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 12:18.6 | 1st · 1st on team | 133.6 | +0.002 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | South Fork Landing | 5000m | 21:29.9 | 16th · 3rd on team | 124.3 | +0.014 | ★CR CSR |
| 2021-03-31 | Marymoor Park | 5000m | 21:45.7 | 12th · 7th on team | 124.3 | +0.022 | CR CSR |
| 2021-03-25 | Beaver Lake | 5000m | 21:39.4 | 6th · 6th on team | 126.1 | +0.038 | CSR |
| 2021-03-10 | Hartman Park | 5000m | 22:49.2 | 12th · 7th on team | 119.9 | +0.040 | CSR |
| 2020-11-08 | Alton Baker Park | 5000m | 20:45 | 29th · 2nd on team | 128.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-10-25 | Alton Baker Park | 5000m | 22:14 | 40th · 3rd on team | 120.3 | +0.013 | CR SR CSR |
| 2020-10-13 | Lakewood HS | 5000m | 23:34 | 32nd · 4th on team | 114.6 | +0.014 | CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 23:34 | 53rd · 5th on team | 113.8 | +0.013 | CR SR CSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 20:55 | 16th · 5th on team | 125.7 | +0.037 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Sun Willows Golf Course | 5000m | 20:53 | 3rd · 3rd on team | 125.4 | +0.013 | PR ★CR SR CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | — | — | — | +0.010 | |
| 2019-10-26 | Lake Sammamish State Park | 5000m | 21:52.4 | 8th · 3rd on team | 119.9 | +0.010 | |
| 2019-10-16 | Beaver Lake | 5000m | 21:22 | 9th · 7th on team | 126.2 | +0.038 | CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:56.1 | 12th · 2nd on team | 125.0 | +0.014 | PR CR SR CSR |
| 2019-10-02 | Hartman Park | 5000m | 21:36.4 | 14th · 6th on team | 125.8 | +0.040 | CR CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 21:21.9 | 4th · 2nd on team | 122.7 | +0.010 | PR CR SR CSR |
| 2019-09-25 | Beaver Lake | 5000m | 21:52 | 11th · 8th on team | 124.7 | +0.038 | PR CR SR CSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 24:19 | 21st · 3rd on team | 126.8 | +0.191 | PR CR R SR CSR RSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 13:08.3 | 11th · 5th on team | 124.7 | +0.018 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-11 | Inglewood Middle School | 2414m | 13:20 | 11th · 6th on team | 100.8 | -0.083 | ★PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | 2025 Northwest Conference Championships | 800m | 2:20.63 | 13th · 2nd on team | 111.0 | -0.044 | |
| 2025-04-27 | 2025 Northwest Conference Championships | 1500m | 4:40.05 | 3rd · 1st on team | 114.1 | -0.044 | ★PR SR |
| 2025-04-27 | 2025 Northwest Conference Championships | 800m | 2:17.01 | 5th · 1st on team | 113.9 | -0.044 | ★PR SR |
| 2025-04-12 | 2025 Puget Sound Invitational | 5000m | 18:22.31 | 1st · 1st on team | 109.6 | -0.031 | ★PR SR |
| 2025-04-04 | PLU Spring Invite | 1500m | 4:42.28 | 1st · 1st on team | 114.3 | -0.033 | PR SR RSR |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 800m | 2:22.44 | 1st · 1st on team | 111.0 | -0.031 | |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 1500m | 4:46.64 | 1st · 1st on team | 113.0 | -0.031 | |
| 2025-03-14 | PLU Invite | 5000m | 18:28.65 | 1st · 1st on team | 108.7 | -0.033 | PR SR |
| 2025-03-08 | PLU Open | 800m | 2:19.63 | 1st · 1st on team | 113.2 | -0.033 | RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 1500m | 4:45.3 | 2nd · 1st on team | 113.0 | -0.031 | PR SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 800m | 2:20.34 | 2nd · 1st on team | 112.2 | -0.031 | |
| 2025-02-15 | 2025 Whitworth Indoor Invitational | 800m | 2:19.47 | 7th · 1st on team | 113.1 | -0.036 | SR RSR |
| 2025-01-31 | 2025 UW Invitational | 800m | 2:19.89 | 48th · 1st on team | 110.8 | -0.046 | SR RSR |
| 2025-01-26 | Portland Indoor #1 | 1mile | 5:21.14 | 4th · 1st on team | 109.0 | -0.042 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Portland Twilight Results | 800m | 2:18.05 | 27th · 1st on team | 113.2 | -0.044 | PR SR RSR |
| 2024-04-20 | 2024 Northwest Conference Championships | 1500m | 4:52.56 | 9th · 1st on team | 109.5 | -0.044 | PR SR |
| 2024-04-20 | 2024 Northwest Conference Championships | 800m | 2:26.31 | 23rd · 4th on team | 107.0 | -0.044 | |
| 2024-04-20 | 2024 Northwest Conference Championships | 800m | 2:19.56 | 12th · 3rd on team | 112.2 | -0.044 | PR SR RSR |
| 2024-04-16 | Meet results → | Women's 1500 Meters | 4:52.56 | 9th · 1st on team | — | — | ★PR SR |
| 2024-04-16 | Meet results → | Women's 800 Meters Finals | 2:26.31 | 21st · 4th on team | — | — | ★PR SR |
| 2024-04-16 | Meet results → | Women's 800 Meters Preliminaries | 2:19.56 | 12th · 3rd on team | — | — | ★PR SR |
| 2024-04-05 | Doris Heritage Track Festival | 1500m | 4:54.15 | 6th · 1st on team | 108.8 | -0.044 | |
| 2024-04-05 | Doris Heritage Track Festival | 800m | 2:28.29 | 4th · 1st on team | 105.4 | -0.044 | |
| 2024-03-30 | Pacific Open 2024 | 1500m | 4:54.75 | 4th · 1st on team | 109.4 | -0.035 | |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 5000m | 19:45.13 | 4th · 1st on team | 101.3 | -0.031 | PR SR |
| 2024-03-08 | 2024 PLU Invite | 1500m | 4:54.08 | 1st · 1st on team | 109.5 | -0.033 | PR SR |
| 2024-03-08 | 2024 PLU Invite | 800m | 2:24.97 | 1st · 1st on team | 108.5 | -0.033 | |
| 2024-03-02 | Ed Boitano Invitational | 1500m | 4:58.19 | 7th · 1st on team | 109.1 | -0.031 | PR SR |
| 2024-03-02 | Ed Boitano Invitational | 800m | 2:29.32 | 4th · 1st on team | 106.4 | -0.031 | |
| 2024-02-18 | Portland Indoor #3 | 1mile | 5:27.56 | 9th · 1st on team | 107.0 | -0.042 | PR SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 800m | 2:23.82 | 20th · 1st on team | 109.9 | -0.036 | SR RSR |
| 2024-02-04 | Portland Indoor #2 | 800m | 2:25.23 | 2nd · 1st on team | 109.1 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 800m | 2:22.03 | 9th · 4th on team | 128.1 | -0.044 | PR SR RSR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 400m | 1:02.18 | 16th · 3rd on team | — | -0.044 | SR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 800m | 2:22.86 | 9th · 3rd on team | 127.7 | -0.044 | SR RSR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 400m | 1:02.57 | 11th · 3rd on team | — | -0.044 | SR |
| 2023-05-05 | Last Chance Invitational | 400m | 1:03.07 | 2nd · 2nd on team | — | -0.041 | SR |
| 2023-04-27 | Issaquah @ Eastlake | 400m | 1:03.92 | 4th · 3rd on team | — | -0.038 | SR |
| 2023-04-27 | Issaquah @ Eastlake | 200m | 28.39 | 8th · 5th on team | — | -0.038 | SR |
| 2023-04-27 | Issaquah @ Eastlake | 1600m | 5:25.39 | 3rd · 2nd on team | 125.2 | -0.038 | ★PR SR |
| 2023-04-05 | Newport @ Eastlake | 3200m | 11:56.95 | 3rd · 3rd on team | 122.1 | -0.038 | ★PR SR |
| 2023-04-01 | Mt.Tahoma Track Festival | 800m | 2:26.3 | 11th · 2nd on team | 124.9 | -0.043 | |
| 2023-03-25 | Kent-Meridian Invitational | 800m | 2:24.91 | 5th · 2nd on team | 126.1 | -0.042 | SR RSR |
| 2023-03-23 | Eastlake @ Skyline | 1600m | 5:39.43 | 4th · 4th on team | 119.8 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Wesco-Kingco Bi-District Championship - Day 2 | 800m | 2:22.91 | 9th · 2nd on team | 128.4 | -0.039 | SR RSR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:26.12 | 10th · 5th on team | 126.0 | -0.039 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:23.62 | 7th · 3rd on team | 128.1 | -0.039 | SR RSR |
| 2022-05-06 | Last Chance Invitational | 800m | 2:24.6 | 2nd · 2nd on team | 127.3 | -0.041 | RSR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 800m | 2:25.24 | 21st · 2nd on team | 126.2 | -0.039 | |
| 2022-04-14 | Redmond @ Eastlake | 1600m | 5:25.91 | 5th · 5th on team | 125.0 | -0.038 | PR SR |
| 2022-04-14 | Redmond @ Eastlake | 400m | 1:05 | 2nd · 2nd on team | — | -0.038 | SR |
| 2022-03-26 | KM Invite | 800m | 2:27.15 | 6th · 2nd on team | 123.9 | -0.042 | |
| 2022-03-24 | Issaquah @ Eastlake | 800m | 2:24.57 | 1st · 1st on team | 126.9 | -0.038 | SR RSR |
| 2022-03-18 | Plateau Jamboree | 1600m | 5:40.43 | 8th · 4th on team | 119.7 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Washington Track & Field Academy Spring Series #4 (Ages 13-18) | 800m | 2:23.6 | 4th · 2nd on team | 128.9 | -0.033 | R RSR |
| 2021-06-12 | Washington Track & Field Academy Spring Series #4 (Ages 13-18) | 400m | 1:02.54 | 8th · 3rd on team | — | -0.033 | |
| 2021-06-07 | LWSD Championships | 800m | 2:22.45 | 3rd · 2nd on team | 128.8 | -0.043 | PR R SR RSR |
| 2021-06-03 | Redmond @ Eastlake | 200m | 28.23 | 7th · 5th on team | — | -0.038 | ★PR SR |
| 2021-06-03 | Redmond @ Eastlake | 400m | 1:01.8 | 4th · 2nd on team | — | -0.038 | ★PR SR |
| 2021-05-27 | Juanita @ Eastlake | 800m | 2:25.62 | 2nd · 2nd on team | 126.8 | -0.038 | PR SR RSR |
| 2021-05-27 | Juanita @ Eastlake | 200m | 29 | 8th · 6th on team | — | -0.038 | |
| 2021-05-21 | Eastlake @ Lake Washington | 200m | 28.78 | 5th · 4th on team | — | -0.041 | PR SR |
| 2021-05-21 | Eastlake @ Lake Washington | 400m | 1:03.42 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2021-05-15 | Eastlake, Redmond, Juanita @ Lake Washington | 800m | 2:28.74 | 1st · 1st on team | 123.9 | -0.041 | PR SR RSR |
| 2021-05-08 | EHS Intrasquad Sprints | 100m | 14.28 | 7th · 7th on team | — | -0.038 | ★PR SR |
| 2021-05-08 | EHS Intrasquad Sprints | 200m | 29.75 | 5th · 5th on team | — | -0.038 | PR SR |
| 2021-05-08 | EHS Intrasquad Sprints | 300m | 46.83 | 3rd · 3rd on team | — | -0.038 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Rose Hill & Evergreen at Kirkland at Lake Washington HS | tj | 30'1 | — | — | -0.041 | |
| 2019-05-23 | Rose Hill & Evergreen at Kirkland at Lake Washington HS | 55mh | 10.24 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2019-05-23 | Rose Hill & Evergreen at Kirkland at Lake Washington HS | 400m | 1:05.14 | 1st · 1st on team | — | -0.041 | |
| 2019-05-16 | Finn Hill @ Evergreen | tj | 29'1" | — | — | -0.038 | |
| 2019-05-16 | Finn Hill @ Evergreen | 400m | 1:05.14 | 1st · 1st on team | — | -0.038 | PR SR |
| 2019-05-16 | Finn Hill @ Evergreen | 55mh | 10.74 | 1st · 1st on team | — | -0.038 | PR SR |
| 2019-05-10 | Evergreen @ Redmond | tj | 29'9.5 | — | — | -0.043 | |
| 2019-05-10 | Evergreen @ Redmond | 55mh | 13.34 | 3rd · 3rd on team | — | -0.043 | |
| 2019-05-10 | Evergreen @ Redmond | 400m | 1:06.74 | 1st · 1st on team | — | -0.043 | PR SR |
| 2019-05-03 | Evergreen @ Inglewood | 55mh | 11.04 | 1st · 1st on team | — | -0.038 | SR |
| 2019-05-03 | Evergreen @ Inglewood | 400m | 1:06.94 | 1st · 1st on team | — | -0.038 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | Lake Washington MS Varsity Championships | tj | 28-09.00 | — | — | -0.039 | |
| 2018-05-22 | Lake Washington MS Varsity Championships | 1600m | 6:02.37 | 8th · 2nd on team | 122.8 | -0.039 | |
| 2018-05-22 | Lake Washington MS Varsity Championships | 55mh | 11.42 | 17th · 2nd on team | — | -0.039 | |
| 2018-05-18 | Finn Hill, Kamiakin vs. EMS | tj | 27'5.5 | — | — | -0.043 | |
| 2018-05-18 | Finn Hill, Kamiakin vs. EMS | 55mh | 11.04 | 4th · 4th on team | — | -0.043 | PR SR |
| 2018-05-18 | Finn Hill, Kamiakin vs. EMS | 1600m | 5:58.7 | 1st · 1st on team | 123.0 | -0.043 | PR R SR RSR |
| 2018-05-11 | Evergreen vs. Finn Hill | tj | 28' | — | — | -0.039 | |
| 2018-05-11 | Evergreen vs. Finn Hill | 55mh | 11.34 | 3rd · 3rd on team | — | -0.039 | |
| 2018-05-11 | Evergreen vs. Finn Hill | 1600m | 6:05.5 | 2nd · 2nd on team | 121.1 | -0.039 | PR R SR RSR |
| 2018-04-26 | Evergreen @ Redmond | tj | 24'8 | — | — | -0.043 | |
| 2018-04-26 | Evergreen @ Redmond | 55mh | 11.24 | 2nd · 2nd on team | — | -0.043 | PR SR |