Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 8000m | 27:08.6 | 77th · 2nd on team | 104.2 | -0.145 | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 8000m | 29:39.4 | 69th · 6th on team | 97.0 | -0.127 | |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 25:32.5 | 91st · 2nd on team | — | -0.153 | ★PR ★CR SR CSR |
| 2025-10-04 | Veterans Memorial Golf Course | 8000m | 27:49.9 | 61st · 1st on team | — | -0.130 | CR CSR |
| 2025-10-04 | Veterans Memorial Golf Course | 8000m | 27:49.83 | 62nd · 1st on team | 102.5 | -0.130 | ★CR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 27:40.8 | 52nd · 2nd on team | 104.1 | -0.127 | ★CR SR CSR |
| 2025-08-30 | Puget Sound | 5000m | 16:18.1 | 10th · 2nd on team | 109.5 | -0.103 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 8000m | 30:41.1 | 169th · 5th on team | 92.4 | -0.143 | ★CR CSR |
| 2024-11-02 | Oak Knoll Golf Course | 8000m | 29:19.7 | 71st · 6th on team | 95.4 | -0.153 | CSR |
| 2024-10-19 | Milo McIver State Park | 8000m | 31:09.6 | 92nd · 6th on team | 90.6 | -0.143 | CR CSR |
| 2024-10-05 | Bush Park | 8000m | 27:20.1 | 167th · 3rd on team | 102.4 | -0.155 | PR ★CR SR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 8000m | 29:37.7 | 123rd · 4th on team | 97.2 | -0.127 | CR SR CSR |
| 2024-08-31 | Ft. Steilacoom Park | 5000m | 17:57 | 36th · 3rd on team | 114.7 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 8000m | 29:12.9 | 155th · 7th on team | 95.5 | -0.160 | ★CR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 8000m | 28:22.4 | 64th · 7th on team | 99.8 | -0.128 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 8000m | 27:47.2 | 147th · 6th on team | 100.7 | -0.153 | PR CR SR CSR |
| 2023-09-30 | Bush Park | 8000m | 28:47.4 | 179th · 3rd on team | 96.8 | -0.155 | CR CSR |
| 2023-09-16 | Paciific Lutheran University | 8000m | 28:14.9 | 74th · 7th on team | 101.8 | -0.131 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 17:40 | 126th · 1st on team | 130.8 | +0.086 | ★CR CSR |
| 2022-11-19 | Lakewood High School | 5000m | 17:12.2 | 32nd · 5th on team | 125.1 | +0.014 | ★CR CSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 16:47.5 | 4th · 1st on team | 129.0 | +0.026 | ★CR CSR |
| 2022-10-13 | McCollum Park | 5000m | 17:47 | 7th · 2nd on team | 111.9 | +0.041 | ★CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 16:46.7 | 11th · 1st on team | 130.2 | +0.021 | PR ★CR SR CSR |
| 2022-10-06 | McCollum Park | 4828m | 16:55.2 | 3rd · 3rd on team | 126.9 | +0.046 | ★PR ★CR SR CSR |
| 2022-09-29 | Jackson HS | 4000m | 12:51.2 | 1st · 1st on team | 131.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 16:47.3 | 6th · 1st on team | 130.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Mountlake Terrace High School | 4000m | 14:26.2 | 2nd · 1st on team | 124.7 | +0.082 | ★CR SR CSR RSR |
| 2022-09-15 | Hamlin Park | 4000m | 15:56.4 | 3rd · 1st on team | 113.9 | +0.101 | ★CR SR CSR |
| 2022-09-10 | LBA Park | 3218m | 11:22.1 | 18th · 1st on team | 123.3 | +0.053 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 19:04.2 | 77th · 6th on team | 113.8 | +0.014 | |
| 2021-10-23 | Arlington Airport Trails | 5000m | 20:10.4 | 41st · 10th on team | 109.9 | +0.026 | CR CSR |
| 2021-10-14 | McCollum Park | 4828m | 17:11.8 | 11th · 4th on team | 125.7 | +0.046 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 17:32.6 | 105th · 3rd on team | 124.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-07 | McCormick Park | 4000m | 14:39 | 9th · 4th on team | 120.1 | +0.051 | ★CR CSR |
| 2021-09-29 | Jackson HS | 4000m | 13:48.9 | 7th · 4th on team | 123.9 | +0.019 | PR CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 18:19.7 | 22nd · 1st on team | 119.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Valley View Middle School | 4667m | 19:05 | 23rd · 10th on team | 113.8 | +0.089 | ★PR ★CR SR CSR |
| 2021-09-18 | Walla Walla Point Park | 5000m | 19:09 | 105th · 7th on team | 113.6 | +0.025 | PR ★CR SR CSR |
| 2021-09-16 | Lynnwood HS | 4023m | 14:59 | 10th · 6th on team | 118.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Capital HS | 3588m | 13:51 | 30th · 1st on team | 115.6 | +0.076 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-29 | Jackson HS | 4828m | 18:08.8 | 17th · 11th on team | 115.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-03-17 | Jackson HS | 4000m | 15:45.8 | 23rd · 13th on team | 108.5 | +0.019 | |
| 2021-03-10 | Jackson HS | 4000m | 15:14.2 | 1st · 1st on team | 112.4 | +0.019 | PR CR SR CSR RSR |
| 2021-03-03 | Jackson HS | 4000m | 16:25.8 | 21st · 18th on team | 104.1 | +0.019 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Lakewood HS | 5000m | 20:10.5 | 118th · 18th on team | 106.5 | +0.014 | PR CR SR CSR |
| 2019-10-17 | McCollum Park | 5000m | 20:18.5 | 67th · 24th on team | 110.0 | +0.041 | PR CR SR CSR RSR |
| 2019-10-12 | Carmichael MS | 4828m | 19:41.4 | 111th · 22nd on team | 106.5 | +0.036 | PR ★CR SR CSR |
| 2019-10-10 | McCormick Park | 4000m | 16:21.9 | 23rd · 16th on team | 106.7 | +0.051 | PR CR SR CSR |
| 2019-10-03 | Fort Nugent Park | 4350m | 19:05.9 | 67th · 29th on team | 95.1 | +0.001 | ★PR ★CR SR CSR |
| 2019-09-26 | McCollum Park | 5000m | 24:07 | 52nd · 27th on team | 91.7 | +0.041 | CR CSR |
| 2019-09-21 | South Whidbey Middle & High School | 5000m | 20:21.6 | 6th · 1st on team | 108.0 | +0.040 | PR ★CR SR CSR RSR |
| 2019-09-19 | Jackson HS | 4000m | 16:35 | 34th · 17th on team | 101.5 | +0.019 | PR CR SR CSR |
| 2019-09-14 | Capital HS | 3588m | 14:42.9 | 65th · 10th on team | 107.1 | +0.076 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 NorthWest Conference Championship | 10-km | 41:00.79 | 18th · 1st on team | — | -0.029 | |
| 2026-04-17 | Larry Byerly Invitational | 5000m | 15:48.28 | 30th · 1st on team | 103.5 | -0.044 | |
| 2026-04-10 | Central Washington Wildcat Invitational | 1500m | 4:14.51 | 9th · 1st on team | 104.8 | -0.023 | SR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 5000m | 16:24.28 | 15th · 1st on team | 100.2 | -0.039 | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 5000m | 16:28.54 | 19th · 1st on team | 100.7 | -0.031 | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 1500m | 4:25.6 | 43rd · 2nd on team | 99.7 | -0.031 | SR |
| 2026-03-21 | Brad Moore Invitational | 5000m | 15:42.92 | 4th · 1st on team | 105.3 | -0.033 | ★PR SR |
| 2026-03-13 | PLU Open | 5000m | 16:06.45 | 5th · 1st on team | 102.7 | -0.033 | SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 32:28.25 | 21st · 1st on team | 105.5 | -0.031 | ★PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 3000m | 9:08.62 | 21st · 1st on team | 106.3 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Linfield Open | 5000m | 15:56.3 | 1st · 1st on team | 104.3 | -0.039 | PR SR |
| 2025-04-18 | Larry Byerly Invitational | 1500m | 4:22.47 | 53rd · 4th on team | 99.4 | -0.044 | |
| 2025-04-12 | 2025 Puget Sound Invitational | 1500m | 4:35.75 | 14th · 3rd on team | 95.8 | -0.031 | |
| 2025-04-04 | PLU Spring Invite | 1500m | 4:12.32 | 6th · 1st on team | 104.4 | -0.033 | SR RSR |
| 2025-03-22 | Westmont Classic | 1mile | 4:54.03 | 29th · 3rd on team | 97.2 | -0.032 | |
| 2025-03-14 | PLU Invite | 5000m | 16:16.87 | 14th · 2nd on team | 101.3 | -0.033 | PR SR |
| 2025-03-08 | PLU Open | 800m | 2:04.16 | 12th · 2nd on team | 103.6 | -0.033 | SR RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 1500m | 4:15.67 | 14th · 2nd on team | 102.9 | -0.031 | SR RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 800m | 2:05.18 | 19th · 1st on team | 102.3 | -0.031 | SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:36.5 | 188th · 2nd on team | 101.6 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | L&C Larry Byerly Invite | 1500m | 4:54.66 | 80th · 5th on team | 88.4 | -0.044 | |
| 2024-04-05 | Doris Heritage Track Festival | 800m | 2:24.73 | 26th · 2nd on team | 87.8 | -0.044 | |
| 2024-04-05 | Doris Heritage Track Festival | 1500m | 4:41.14 | 28th · 3rd on team | 92.8 | -0.044 | |
| 2024-03-30 | Pacific Open 2024 | 3ksteeple | 11:37.04 | 6th · 1st on team | — | -0.035 | |
| 2024-03-16 | PLU Open | 3ksteeple | 10:47.2 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
| 2024-03-08 | 2024 PLU Invite | 800m | 2:04.13 | 9th · 2nd on team | 103.1 | -0.033 | ★PR SR |
| 2024-03-02 | Ed Boitano Invitational | 1500m | 4:12 | 14th · 2nd on team | 105.2 | -0.031 | ★PR SR RSR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 1mile | 4:40.29 | 31st · 2nd on team | 101.9 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2ksteeple | 6:40.05 | 42nd · 1st on team | — | -0.039 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 10:27.03 | 16th · 2nd on team | 115.2 | -0.044 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 4:22.29 | 7th · 1st on team | 127.2 | -0.044 | |
| 2023-05-12 | Wesco 4A League Championship | 1600m | 4:21.68 | 2nd · 1st on team | 128.4 | -0.038 | ★PR SR RSR |
| 2023-05-12 | Wesco 4A League Championship | 3200m | 9:46.05 | 6th · 1st on team | 124.1 | -0.038 | |
| 2023-05-05 | Everett City Championships | 3200m | 10:22.51 | 4th · 4th on team | 117.3 | -0.035 | |
| 2023-05-05 | Everett City Championships | 1600m | 4:45.86 | 6th · 6th on team | 118.4 | -0.035 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 2ksteeple | 6:39.64 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 1600m | 4:28.89 | 2nd · 1st on team | 124.8 | -0.038 | PR SR |
| 2023-04-13 | Jackson, Lynnwood @Snohomish | 800m | 2:09.06 | 1st · 1st on team | 116.5 | -0.038 | PR SR |
| 2023-04-13 | Jackson, Lynnwood @Snohomish | 1600m | 4:37.99 | 1st · 1st on team | 120.5 | -0.038 | |
| 2023-04-08 | Birger Solberg Invitational | 3200m | 9:44.08 | 3rd · 1st on team | 125.3 | -0.036 | ★PR SR RSR |
| 2023-04-08 | Birger Solberg Invitational | 2ksteeple | 6:53.7 | 5th · 1st on team | — | -0.036 | PR SR |
| 2023-04-01 | Holder Relays | 1600m | 4:36.59 | 3rd · 1st on team | 123.0 | -0.031 | PR SR RSR |
| 2023-03-30 | SC vs. Jackson/MLT | 1600m | 4:38.23 | 2nd · 1st on team | 120.8 | -0.036 | PR SR RSR |
| 2023-03-30 | SC vs. Jackson/MLT | 3200m | 10:18.28 | 1st · 1st on team | 117.5 | -0.036 | SR |
| 2023-03-23 | Mariner @ Jackson | 3200m | 10:21.97 | 1st · 1st on team | 117.2 | -0.035 | SR |
| 2023-03-23 | Mariner @ Jackson | 1600m | 5:05.27 | 10th · 10th on team | 110.4 | -0.035 | |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | 1600m | 4:45.4 | 3rd · 1st on team | 117.1 | -0.035 | SR |
| 2023-02-12 | Washington HS Invitational | 1mile | 4:38.58 | 45th · 14th on team | 119.8 | -0.046 | PR SR RSR |
| 2022-08-10 | Bill Roe All-Comers Track & Field Series Meet #11 | 800m | 2:14.58 | 6th · 1st on team | 112.9 | -0.036 | PR SR RSR |
| 2022-08-03 | Bill Roe All-Comers Track & Field Series Meet #10 | 400m | 56.1 | 5th · 1st on team | — | -0.036 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Wesco 4A League Championship | 3200m | 10:09.54 | 6th · 2nd on team | 118.8 | -0.038 | PR SR |
| 2022-05-13 | Wesco 4A League Championship | 1600m | 4:56.68 | 14th · 4th on team | 113.4 | -0.038 | |
| 2022-05-06 | Everett City Championships | 1600m | 4:43.66 | 1st · 1st on team | 119.5 | -0.035 | PR SR RSR |
| 2022-05-06 | Everett City Championships | 3200m | 10:57 | 3rd · 3rd on team | 111.1 | -0.035 | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 3200m | 10:37.21 | 13th · 2nd on team | 113.8 | -0.042 | PR SR |
| 2022-04-28 | Jackson @ Glacier Peak | 3200m | 10:57.89 | 1st · 1st on team | 110.4 | -0.038 | |
| 2022-04-28 | Jackson @ Glacier Peak | 1600m | 4:50.35 | 5th · 2nd on team | 115.9 | -0.038 | PR SR RSR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 2ksteeple | 7:10.53 | 9th · 1st on team | — | -0.039 | PR SR |
| 2022-04-20 | Jackson @ Stanwood | 1600m | 4:57.4 | 2nd · 2nd on team | 113.8 | -0.033 | SR RSR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 3200m | 10:37.91 | 30th · 2nd on team | 113.6 | -0.041 | PR SR RSR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 3200m | 10:59.41 | 2nd · 1st on team | 110.2 | -0.038 | PR SR RSR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 1600m | 5:03.77 | 7th · 5th on team | 110.8 | -0.038 | SR RSR |
| 2022-04-02 | Holder Relays | 2ksteeple | 7:29.28 | 7th · 1st on team | — | -0.031 | PR SR |
| 2022-03-31 | Jackson v Kamiak | 800m | 2:35.2 | 17th · 9th on team | 97.5 | -0.035 | SR |
| 2022-03-31 | Jackson v Kamiak | 1600m | 5:39.4 | 18th · 9th on team | 99.3 | -0.035 | |
| 2022-03-24 | Jackson v Mariner | 1600m | 5:09.5 | 8th · 6th on team | 109.0 | -0.035 | SR |
| 2022-03-24 | Jackson v Mariner | 3200m | 12:22.77 | 6th · 5th on team | 98.1 | -0.035 | SR |
| 2022-03-18 | Mukilteo - Everett Jamboree | 1600m | 5:12.1 | 10th · 3rd on team | 109.2 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | ESD Championship | 3200m | 11:29.88 | 6th · 6th on team | 107.4 | -0.035 | PR SR |
| 2021-05-06 | ESD Championship | 1600m | 4:56.86 | 6th · 6th on team | 115.2 | -0.035 | PR SR RSR |
| 2021-04-29 | Lynnwood at Jackson | 1600m | 5:03.97 | 9th · 8th on team | 111.7 | -0.035 | PR SR RSR |
| 2021-04-29 | Lynnwood at Jackson | 800m | 2:32.64 | 6th · 6th on team | 99.5 | -0.035 | PR SR |
| 2021-04-22 | Jackson at Cascade | 1600m | 5:04.88 | 10th · 9th on team | 111.5 | -0.035 | PR SR RSR |
| 2021-04-22 | Jackson at Cascade | 3200m | 12:18.18 | 5th · 5th on team | 100.0 | -0.035 | |
| 2021-04-15 | Jackson @ Stanwood | 1600m | 5:05.98 | 12th · 10th on team | 111.3 | -0.033 | PR SR RSR |
| 2021-04-15 | Jackson @ Stanwood | 3200m | 11:50.15 | 5th · 5th on team | 104.7 | -0.033 | |
| 2021-04-08 | Shorewood at Jackson | 3200m | 11:41.83 | 9th · 9th on team | 104.9 | -0.035 | PR SR RSR |
| 2021-04-08 | Shorewood at Jackson | 1600m | 5:22.32 | 12th · 10th on team | 105.2 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Sno-King MS South Prelims | 1600m | 6:16.88 | 14th · 3rd on team | 106.5 | -0.035 | |
| 2019-05-16 | Sno-King MS South Prelims | 800m | 2:59.01 | 21st · 3rd on team | 101.7 | -0.035 | |
| 2019-05-13 | Everett District Meet | 1600m | 6:01.07 | 11th · 3rd on team | 111.2 | -0.035 | PR R SR RSR |
| 2019-05-13 | Everett District Meet | 800m | 2:40.13 | 9th · 2nd on team | 113.5 | -0.035 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Everett Middle School Meet | lj | SCR | — | — | -0.035 | |
| 2018-05-14 | Everett Middle School Meet | 1600m | 7:08.83 | 12th · 4th on team | 94.0 | -0.035 | PR R SR RSR |
| 2018-05-14 | Everett Middle School Meet | 800m | 3:35.03 | 9th · 1st on team | 84.7 | -0.035 | PR SR |