Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Ft. Steilacoom Park | 6000m | 22:54.2 | 101st · 4th on team | 95.6 | -0.106 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Kincaid Park | 8000m | 29:50.7 | 81st · 8th on team | 101.4 | -0.087 | ★CR SR CSR |
| 2023-10-07 | Lower Woodland Park | 8000m | 30:01 | 39th · 8th on team | 99.3 | — | ★CR SR CSR |
| 2023-10-07 | Lower Woodland | 8000m | 30:00.9 | 37th · 8th on team | 101.2 | -0.093 | ★CR SR CSR |
| 2023-09-02 | Ft Steilacoom Park | 5000m | 17:21.8 | 68th · 10th on team | 118.1 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Chamber Creek Regioal Park | 8000m | 27:52.8 | 30th · 6th on team | 103.2 | -0.122 | ★CR CSR |
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 27:52.6 | 68th · 5th on team | 103.2 | -0.122 | ★CR CSR |
| 2022-10-15 | Milo McIver State Park | 8000m | 28:58.4 | 199th · 4th on team | 99.4 | -0.143 | ★CR CSR |
| 2022-09-24 | Hovander Homestead Park | 8000m | 28:24.1 | 89th · 4th on team | 104.0 | -0.114 | ★CR CSR |
| 2022-09-17 | Pacific Lutheran University | 8000m | 27:41.4 | 40th · 3rd on team | 105.1 | -0.131 | ★PR ★CR SR CSR |
| 2022-09-03 | University of Puget Sound | 5000m | 16:58.5 | 26th · 5th on team | 106.8 | -0.103 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chambers Creek Properties Central Meadow | 8000m | 30:02 | 41st · 4th on team | 96.8 | -0.136 | ★CR CSR |
| 2021-10-30 | Village Greens Golf Course | 8000m | 29:02.5 | 12th · 3rd on team | 107.9 | -0.073 | ★CR CSR |
| 2021-10-09 | Cedar River Trail | 6437m | — | — | — | -0.033 | ★PR ★CR SR CSR |
| 2021-10-02 | Chambers Bay Central Meadow | 8000m | 29:12.5 | 44th · 4th on team | 105.3 | -0.116 | ★CR CSR |
| 2021-09-18 | Pacific Lutheran University | 8000m | 28:24.6 | 56th · 2nd on team | 103.3 | -0.131 | PR CR SR CSR |
| 2021-09-11 | Apple Ridge XC Course | 6000m | 22:18.3 | 45th · 2nd on team | 104.8 | -0.074 | ★CR CSR |
| 2021-09-04 | University of Puget Sound | 6000m | 21:22 | 29th · 2nd on team | 109.6 | -0.072 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 18:32.9 | 10th · 1st on team | 115.8 | — | ★CR SR CSR |
| 2021-03-25 | Apple Ridge XC Course | 4828m | 17:36.3 | 1st · 1st on team | 119.2 | +0.017 | ★PR ★CR SR CSR RSR |
| 2021-03-18 | White Swan High School | 5000m | 18:45.7 | 1st · 1st on team | 118.8 | +0.041 | SR CSR RSR |
| 2021-03-12 | Apple Ridge XC Course | 4828m | 17:52.8 | 1st · 1st on team | 117.3 | +0.017 | PR CR SR CSR |
| 2021-03-04 | White Swan High School | 5000m | 18:46.1 | 1st · 1st on team | 118.6 | +0.041 | SR CSR RSR |
| 2021-02-25 | Mabton HS | 5000m | 19:28.4 | 1st · 1st on team | 113.0 | +0.025 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 18:33.5 | 104th · 1st on team | 115.2 | +0.013 | ★CR CSR |
| 2019-10-30 | Blue Heron Park | 5000m | 18:10.1 | 21st · 1st on team | 119.9 | +0.036 | |
| 2019-10-23 | Big Cross Disc Golf Course | 5000m | 17:56.7 | 7th · 1st on team | 123.5 | +0.042 | ★CR ★R CSR RSR |
| 2019-10-12 | Blue Heron Park | 5000m | 17:56.5 | 31st · 1st on team | 122.1 | +0.036 | PR ★CR R SR CSR RSR |
| 2019-10-09 | White Swan High School | 5000m | 18:20.6 | 2nd · 1st on team | 120.5 | +0.041 | ★CR SR CSR RSR |
| 2019-10-05 | Franklin Park-Yakima | 4828m | 18:17.7 | 17th · 1st on team | 118.2 | +0.059 | ★CR SR CSR RSR |
| 2019-09-28 | Connell HS | 5000m | 18:46 | 41st · 1st on team | 117.5 | +0.050 | ★CR CSR RSR |
| 2019-09-20 | Umatilla High School | 5000m | 18:30.6 | 7th · 1st on team | 116.8 | +0.021 | ★CR SR CSR RSR |
| 2019-09-07 | Sandstone MS | 5000m | 19:29.6 | 32nd · 1st on team | 116.4 | +0.067 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 18:33.9 | 75th · 1st on team | 116.7 | +0.013 | CR CSR |
| 2018-10-24 | Blue Heron Park | 5000m | 18:12.8 | 21st · 1st on team | 120.9 | +0.036 | PR CR R SR CSR RSR |
| 2018-10-17 | Big Cross Disc Golf Course | 5000m | 18:32.8 | 6th · 1st on team | 118.9 | +0.042 | PR CR R SR CSR RSR |
| 2018-10-06 | Carmichael MS | 4828m | 18:17.5 | 67th · 1st on team | 115.9 | +0.036 | PR ★CR SR CSR |
| 2018-10-03 | White Swan High School | 4828m | 18:23.9 | 6th · 1st on team | 114.4 | +0.027 | PR ★CR SR CSR |
| 2018-09-29 | Franklin Park-Yakima | 4828m | 19:24.8 | 22nd · 1st on team | 112.4 | +0.059 | PR CR SR CSR |
| 2018-09-21 | Umatilla High School | 5000m | 18:35.5 | 14th · 1st on team | 117.7 | +0.021 | PR CR R SR CSR RSR |
| 2018-09-12 | Trout Lake School | 5000m | 19:53.1 | 28th · 1st on team | 111.8 | +0.043 | ★CR CSR |
| 2018-09-08 | Sandstone MS | 5000m | 19:31.1 | 57th · 1st on team | 116.8 | +0.067 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Walla Walla Point Park | 5000m | 20:09.2 | 42nd · 1st on team | 107.6 | +0.025 | PR ★CR SR CSR |
| 2017-10-21 | Big Cross Disc Golf Course | 5000m | 20:18.7 | 17th · 2nd on team | 108.3 | +0.042 | PR CR R SR CSR RSR |
| 2017-10-11 | White Swan High School | 4828m | 20:29 | 19th · 4th on team | 101.7 | +0.027 | PR CR R SR CSR RSR |
| 2017-10-05 | Horn Rapids Park | 5000m | 22:10.6 | 14th · 3rd on team | 99.0 | +0.045 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Apple Ridge XC Course | 4828m | 21:09.3 | 66th · 1st on team | 97.3 | +0.017 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | CWU Wildcat Invitational | 1500m | 4:36.25 | 15th · 5th on team | 96.0 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Central Washington Invitational | 1500m | 4:22.87 | 17th · 2nd on team | 101.2 | -0.023 | |
| 2024-04-20 | Central Washington Invitational | 800m | 2:06.47 | 16th · 5th on team | 102.4 | -0.023 | SR |
| 2024-04-13 | L&C Larry Byerly Invite | 1500m | 4:14.06 | 44th · 3rd on team | 102.5 | -0.044 | SR RSR |
| 2024-04-05 | John Knight Twilight | 1500m | 4:19.73 | 28th · 5th on team | 100.2 | -0.043 | SR RSR |
| 2024-03-16 | PLU Open | 1500m | 4:24.99 | 19th · 4th on team | 99.0 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | NWAC Championships | 1500m | 4:06.1 | 1st · 1st on team | 106.8 | -0.037 | ★PR SR |
| 2023-05-23 | NWAC Championships | 5000m | 16:30.75 | 10th · 3rd on team | 100.2 | -0.037 | |
| 2023-05-06 | Linfield Open | 1500m | 4:06.42 | 6th · 1st on team | 106.2 | -0.039 | PR SR |
| 2023-04-29 | Ralph Vernacchia Meet | 5000m | 16:23.24 | 13th · 1st on team | 101.9 | -0.036 | |
| 2023-04-22 | CWU Wildcat Open | 1500m | 4:07.14 | 3rd · 1st on team | 107.8 | -0.023 | RSR |
| 2023-04-22 | CWU Wildcat Open | 800m | 2:02.69 | 9th · 3rd on team | 106.0 | -0.023 | ★PR SR |
| 2023-04-15 | L&C Larry Byerly Invite | 1500m | 4:06.99 | 39th · 1st on team | 105.5 | -0.044 | PR SR RSR |
| 2023-03-25 | Peyton-Shotwell Invitational 2023 | 5000m | 15:48.2 | 6th · 1st on team | 105.2 | -0.031 | ★PR SR |
| 2023-03-18 | Doris Heritage Track Festival | 1mile | 4:28.91 | 9th · 2nd on team | 104.5 | -0.044 | ★PR SR |
| 2023-03-18 | Doris Heritage Track Festival | 800m | 2:02.83 | 5th · 3rd on team | 102.8 | -0.044 | PR SR |
| 2023-03-10 | 2023 PLU Open | 800m | 2:05.63 | 12th · 4th on team | 102.7 | -0.033 | PR SR RSR |
| 2023-03-10 | 2023 PLU Open | 1500m | 4:10.81 | 9th · 1st on team | 105.5 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | NWAC Championships | 1500m | 4:15.25 | 7th · 3rd on team | 103.4 | -0.037 | |
| 2022-05-24 | NWAC Championships | 5000m | 17:34.64 | 14th · 3rd on team | 93.6 | -0.037 | |
| 2022-05-14 | Meet results → | Men's 5000 Meters | 18:03.35 | 3rd · 3rd on team | — | — | ★PR SR |
| 2022-05-14 | Meet results → | Men's 1500 Meters | 4:21.01 | 4th · 3rd on team | — | — | ★PR SR |
| 2022-04-30 | OSU HP Meet | 1500m | 4:12.54 | 52nd · 2nd on team | 104.1 | -0.044 | PR SR RSR |
| 2022-04-23 | CWU Wildcat Invitational | 3000m | 9:41.83 | 13th · 1st on team | 100.2 | -0.023 | ★PR SR |
| 2022-04-09 | PLU Invitational | 5000m | 16:59.56 | 13th · 3rd on team | 98.0 | -0.033 | |
| 2022-04-02 | Linfield Jenn Boyman Invitational | 1500m | 4:22.44 | 18th · 3rd on team | 100.7 | -0.039 | |
| 2022-03-26 | Peyton-Shotwell Invitational | 5000m | 16:42.52 | 12th · 1st on team | 98.7 | -0.031 | PR SR |
| 2022-03-19 | Meet results → | Men's 1500 Meters | 4:24.36 | 8th · 1st on team | — | — | PR SR |
| 2022-03-12 | PLU Track Meet | 1500m | 4:18.71 | 22nd · 1st on team | 102.1 | -0.033 | |
| 2022-03-05 | Ed Boitano Invitational | 1500m | 4:18.58 | 12th · 1st on team | 102.8 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | EWAC Championships @ Cle Elum | 3200m | 11:14.09 | 1st · 1st on team | 111.0 | -0.023 | |
| 2021-05-07 | EWAC Championships @ Cle Elum | 1600m | 4:48.82 | 1st · 1st on team | 119.7 | -0.023 | |
| 2021-05-04 | EWAC #4 | 1600m | 4:45.8 | 1st · 1st on team | 120.4 | -0.026 | ★PR SR RSR |
| 2021-04-30 | EWAC West #3 | 1600m | 4:48.97 | 1st · 1st on team | 119.2 | -0.023 | PR SR |
| 2021-04-30 | EWAC West #3 | 3200m | 10:47.19 | 1st · 1st on team | 115.5 | -0.023 | |
| 2021-04-23 | EWAC Meet #2 | 3200m | 10:46.73 | 1st · 1st on team | 116.7 | -0.018 | ★PR SR RSR |
| 2021-04-23 | EWAC Meet #2 | 1600m | 4:50.27 | 1st · 1st on team | 119.6 | -0.018 | PR SR RSR |
| 2021-04-16 | EWAC East League Meet #1 | 3200m | 11:00.14 | 1st · 1st on team | 114.6 | -0.018 | PR SR RSR |
| 2021-04-16 | EWAC East League Meet #1 | 1600m | 5:00.95 | 2nd · 1st on team | 115.6 | -0.018 | PR SR RSR |