Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 28:02.2 | 138th · 4th on team | 94.0 | +4.3% | ★CR SR CSR RSR |
| 2024-10-24 | Broomfield County Commons Park | 5000m | 29:14.5 | 34th · 5th on team | 89.8 | +2.9% | ★CR SR CSR RSR |
| 2024-09-24 | Riverdale Regional Park | 5000m | 35:11.6 | 126th · 2nd on team | 78.0 | +7.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Northwest Open Space | 5000m | 27:59 | 48th · 4th on team | 91.6 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2023-09-26 | Adams County Regional Park | 5000m | 31:35.5 | 132nd · 4th on team | 82.8 | +2.5% | ★CR CSR |
| 2023-09-09 | Waneka Lake Park | 5000m | 28:50.5 | 122nd · 4th on team | 90.4 | +1.2% | PR ★CR R SR CSR RSR |
| 2023-09-03 | Little America Golf Course | 5000m | 30:09.6 | 193rd · 2nd on team | 88.0 | +3.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Maxine Ehrmann Thornton Invite | shot | 19-6.25 | — | — | +2.6% | |
| 2025-05-10 | Maxine Ehrmann Thornton Invite | 800m | 3:28.51 | 15th · 1st on team | 90.2 | +2.6% | SR RSR |
| 2025-05-03 | Metro League Championship | discus | 68-2 | — | — | +2.6% | |
| 2025-05-03 | Metro League Championship | shot | 21-4 | — | — | +2.6% | |
| 2025-04-17 | Centaurus Twilight | discus | 60-3 | — | — | +2.1% | |
| 2025-04-17 | Centaurus Twilight | shot | 20-2.50 | — | — | +2.1% | |
| 2025-03-29 | Ralston Valley Invitational | shot | 19-10.75 | — | — | +2.1% | |
| 2025-03-29 | Ralston Valley Invitational | discus | 63-00 | — | — | +2.1% |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Denver North Viking Invitational | shot | 18' 4 | — | — | +2.0% | |
| 2024-05-04 | Denver North Viking Invitational | discus | 53' 5 | — | — | +2.0% | |
| 2024-05-04 | Denver North Viking Invitational | 400m | 1:15.63 | 19th · 2nd on team | — | +2.0% | ★PR SR |
| 2024-04-17 | Norsemen Invitational | discus | 50-09 | — | — | +3.0% | |
| 2024-04-13 | Hawk Invitational | discus | 47-0 | — | — | +2.9% | |
| 2024-04-13 | Hawk Invitational | shot | 18-6.50 | — | — | +2.9% | |
| 2024-04-13 | Hawk Invitational | 400m | 1:17.13 | 10th · 1st on team | — | +2.9% | PR SR |
| 2024-03-29 | Erie Tiger Twilight Invitational | shot | 17-05.00 | — | — | +3.2% | |
| 2024-03-29 | Erie Tiger Twilight Invitational | discus | 48-06 | — | — | +3.2% | |
| 2024-03-19 | Golden Eagle Invitational | 800m | 3:09.99 | 9th · 2nd on team | 99.0 | +2.9% | ★PR ★R SR RSR |