Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Mead High School | 5000m | 18:46.56 | 33rd · 3rd on team | 109.4 | +0.007 | ★CR CSR |
| 2025-10-21 | Columbia Plateau State Park Trail - Cheney Trailhead | 5000m | 19:33.52 | 14th · 6th on team | 109.3 | +0.051 | ★CR CSR |
| 2025-10-11 | Carmichael MS | 5000m | 18:19.85 | 18th · 3rd on team | 112.6 | +0.009 | ★CR CSR RSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 18:08.9 | 32nd · 3rd on team | 111.8 | -0.006 | SR CSR RSR |
| 2025-10-01 | Mead High School | 5000m | 18:52.68 | 13th · 4th on team | 108.0 | +0.007 | CR SR CSR RSR |
| 2025-09-27 | Lakeside HS | 5000m | 20:11 | 23rd · 8th on team | 103.2 | +0.019 | SR CSR RSR |
| 2025-09-24 | Ferris HS | 5000m | 31:14.1 | 95th · 40th on team | — | +0.049 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Veterans Memorial Golf Course | 5000m | 18:00.96 | 43rd · 6th on team | 114.5 | +0.004 | ★CR CSR |
| 2024-10-22 | John A. Finch Arboretum | 4828m | 17:47.8 | 25th · 5th on team | 114.2 | +0.034 | ★PR ★CR SR CSR |
| 2024-10-16 | Ferris HS | 5000m | 18:41.5 | 15th · 6th on team | 114.9 | +0.049 | ★CR ★R CSR RSR |
| 2024-10-12 | Carmichael MS | 5000m | 18:43.6 | 13th · 1st on team | 110.2 | +0.009 | CR CSR |
| 2024-10-09 | Manito Park | 5000m | 19:57 | 9th · 1st on team | 109.9 | +0.065 | ★CR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 17:56.6 | 27th · 2nd on team | 113.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-02 | Mountainside MS | 5000m | 19:13.2 | 15th · 3rd on team | 109.9 | +0.030 | ★CR SR CSR RSR |
| 2024-09-28 | Lakeside HS | 5000m | 19:29.42 | 10th · 5th on team | 107.8 | +0.019 | ★CR SR CSR RSR |
| 2024-09-14 | Shadle Park | 4023m | 15:47.7 | 47th · 6th on team | 104.8 | +0.028 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mead High School | 5000m | 20:01.37 | 54th · 6th on team | 103.6 | +0.007 | CR CSR |
| 2023-10-07 | Big Cross Disc Golf Course | 5000m | 19:08.8 | 7th · 4th on team | 111.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Lakeside HS | 5000m | 22:12 | 48th · 15th on team | 94.1 | +0.019 | CR CSR |
| 2023-09-20 | Mountainside MS | 5000m | 21:29.3 | 43rd · 12th on team | 97.7 | +0.030 | CR CSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 19:39.2 | 19th · 3rd on team | 106.6 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | GSL Championship | 300mh | 46.3 | 11th · 3rd on team | — | -0.017 | ★PR SR |
| 2025-05-08 | GSL #4 Ferris, Ridgeline @ Shadle Park (Varsity Only) | 300mh | 46.69 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2025-05-01 | GSL #3 @GP with Ferris/CV | 300mh | 48.11 | 7th · 2nd on team | — | -0.010 | PR SR |
| 2025-04-26 | Mooberry Relays | 300mh | 49.07 | 17th · 1st on team | — | -0.014 | PR SR |
| 2025-04-24 | GSL #2 Ferris @ Cheney | 400m | 1:00.49 | 9th · 3rd on team | — | -0.014 | SR |
| 2025-04-24 | GSL #2 Ferris @ Cheney | 200m | 27.33 | 21st · 8th on team | — | -0.014 | ★PR SR |
| 2025-04-19 | 2025 Van Kuren Invite | 300mh | 49.23 | 31st · 1st on team | — | -0.014 | PR SR |
| 2025-04-17 | GSL # 1 LC, Mead @ Ferris | 1600m | 5:18.14 | 24th · 7th on team | 107.9 | -0.016 | SR RSR |
| 2025-04-17 | GSL # 1 LC, Mead @ Ferris | 300mh | 50.11 | 9th · 1st on team | — | -0.016 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GSL 2A/3A/4A JV/Frosh Championship Meet | 1600m | 5:02.73 | 10th · 4th on team | 113.6 | -0.017 | ★PR R SR RSR |
| 2024-05-03 | Mead JV Twilight Invitational | 1600m | 5:08.73 | 25th · 2nd on team | 110.7 | -0.018 | PR SR RSR |
| 2024-05-03 | Mead JV Twilight Invitational | 800m | 2:23.52 | 22nd · 4th on team | 106.8 | -0.018 | |
| 2024-04-27 | South Hill JV Invitational | 400m | 59.53 | 2nd · 2nd on team | — | -0.016 | |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | 800m | 2:22.53 | 7th · 3rd on team | 108.4 | -0.014 | |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | 400m | 1:00.98 | 4th · 3rd on team | — | -0.014 | |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | lj | DNS | — | — | -0.016 | |
| 2024-04-11 | GSL #1 - Ferris, G-Prep, U-Hi @ Mead | 400m | 58.57 | 15th · 4th on team | — | -0.018 | ★PR SR |
| 2024-04-11 | GSL #1 - Ferris, G-Prep, U-Hi @ Mead | 800m | 2:19.66 | 11th · 1st on team | 109.6 | -0.018 | ★PR SR RSR |