Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Mead High School | 5000m | 23:39.77 | 23rd · 6th on team | 111.0 | +0.021 | CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 22:16.4 | 12th · 1st on team | 115.3 | -0.003 | SR CSR RSR |
| 2025-10-01 | Liberty Lake County Park | 5000m | 23:15.09 | 13th · 9th on team | 114.7 | +0.042 | ★CR CSR RSR |
| 2025-09-24 | Ferris HS | 5000m | 25:19.3 | 15th · 9th on team | 107.6 | +0.059 | ★CR CSR |
| 2025-09-20 | University of Montana Golf Course | 5000m | 23:03.3 | 64th · 8th on team | 112.0 | +0.001 | SR CSR |
| 2025-09-13 | Shadle Park | 4023m | 18:37.64 | 37th · 3rd on team | 114.0 | +0.036 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Mead High School | 5000m | 22:04.82 | 4th · 2nd on team | 119.1 | +0.021 | ★CR CSR |
| 2024-10-22 | Manito Park | 5000m | 23:17 | 5th · 5th on team | 119.0 | +0.070 | ★CR CSR |
| 2024-10-16 | Shadle Park | 5000m | 22:25.5 | 4th · 4th on team | 118.7 | +0.023 | ★CR CSR |
| 2024-10-09 | Manito Park | 5000m | 23:56 | 18th · 6th on team | 116.6 | +0.070 | CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 22:57.3 | 136th · 7th on team | 112.2 | -0.003 | CSR |
| 2024-10-02 | Ridgeline High School | 5000m | 23:45.29 | 12th · 7th on team | 111.4 | +0.023 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 21:56.2 | 12th · 3rd on team | 119.5 | +0.010 | ★CR SR CSR RSR |
| 2024-09-14 | Shadle Park | 4023m | 18:03.8 | 21st · 2nd on team | 117.2 | +0.036 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mead High School | 5000m | 22:41.27 | 2nd · 2nd on team | 117.3 | +0.021 | CR CSR |
| 2023-10-17 | Audubon Park | 5000m | 22:19.5 | 8th · 7th on team | 123.5 | +0.059 | ★CR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:27.5 | 178th · 2nd on team | 113.4 | +0.014 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 21:25.9 | 87th · 7th on team | 121.0 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Manito Park | 5000m | 23:35.6 | 2nd · 2nd on team | 118.9 | +0.070 | CR CSR RSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 22:02.9 | 16th · 2nd on team | 118.7 | +0.001 | PR ★CR SR CSR RSR |
| 2023-09-20 | John A. Finch Arboretum | 5000m | 23:25 | 3rd · 2nd on team | 118.3 | +0.077 | PR ★CR SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 18:14.3 | 11th · 2nd on team | 117.9 | +0.036 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Central Valley High School | 4000m | 17:19 | 9th · 2nd on team | 135.3 | -0.005 | ★PR ★CR SR CSR |
| 2022-10-01 | Spokane Polo Grounds | 2000m | 7:26.8 | 1st · 1st on team | 139.0 | -0.070 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | University of Montana Golf Course | 2092m | 9:09.4 | 25th · 1st on team | 122.6 | -0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 13:34.7 | 124th · 1st on team | 136.0 | +0.047 | ★CR CSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2735m | 11:28.9 | 13th · 1st on team | 135.5 | — | ★PR ★CR SR CSR |
| 2021-11-13 | Central Valley High School | 3000m | 12:15 | 3rd · 2nd on team | 136.1 | -0.037 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | SOZO Athletic Complex | 3000m | — | — | — | +0.015 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 11:59.6 | 19th · 1st on team | 98.4 | +0.045 | PR ★CR SR CSR |
| 2019-11-16 | Lake City H.S. | 1609m | 12:24.1 | 1st · 1st on team | 74.5 | — | ★PR ★CR SR CSR |
| 2019-10-12 | Carmichael MS | 3000m | 13:00.6 | 2nd · 1st on team | 141.6 | +0.016 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 2500m | 13:38.3 | 52nd · 1st on team | 110.4 | — | ★PR ★CR SR CSR |
| 2018-11-17 | Franklin Park-Yakima | 2414m | 12:47.3 | 21st · 1st on team | 113.1 | -0.066 | ★PR ★CR SR CSR |
| 2018-11-10 | Franklin Park-Yakima | 3000m | 12:49.4 | 3rd · 1st on team | 137.3 | -0.035 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Carmichael MS | 2574m | 13:43 | 6th · 1st on team | 113.2 | — | ★PR ★CR SR CSR |
| 2018-09-29 | University of Montana Golf Course | 2253m | 9:31.4 | 59th · 1st on team | 126.8 | -0.097 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 3A/4A District 6 Championships | 400m | 59.21 | 4th · 2nd on team | — | -0.023 | ★PR SR |
| 2026-05-13 | GSL Sub District Championship | 400m | 1:01.5 | 2nd · 1st on team | — | -0.023 | |
| 2026-05-05 | GSL Championships | 400m | 1:00.4 | 6th · 1st on team | — | -0.021 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 400m | 1:01.47 | 22nd · 2nd on team | — | -0.041 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 200m | 27.13 | 31st · 3rd on team | — | -0.041 | |
| 2026-04-23 | GSL #3 - University, Shadle Park @ Lewis and Clark | 800m | 2:22.41 | 2nd · 2nd on team | 130.2 | -0.019 | ★PR SR RSR |
| 2026-04-18 | 2026 Van Kuren Invitational | 200m | 26.47 | 9th · 1st on team | — | -0.021 | ★PR SR |
| 2026-04-18 | 2026 Van Kuren Invitational | 400m | 59.31 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2026-04-16 | GSL #2 Ferris, LC @ Ridgeline | 400m | 1:00.2 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2026-04-01 | GSL #1 LC @ Ferris | 800m | 2:43.6 | 6th · 4th on team | 113.1 | -0.022 | SR RSR |
| 2026-04-01 | GSL #1 LC @ Ferris | 400m | 1:01.27 | 1st · 1st on team | — | -0.022 | PR SR |
| 2026-03-19 | LC Jamboree | 400m | 1:02.85 | 1st · 1st on team | — | -0.019 | SR |
| 2026-03-19 | LC Jamboree | 200m | 27.19 | 2nd · 2nd on team | — | -0.019 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | GSL Championship | 800m | 2:32.72 | 9th · 3rd on team | 121.6 | -0.023 | SR RSR |
| 2025-05-14 | GSL Championship | 400m | 1:03.99 | 8th · 2nd on team | — | -0.023 | SR |
| 2025-05-08 | GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central Valley | 400m | 1:04.59 | 7th · 3rd on team | — | -0.023 | SR |
| 2025-05-01 | GSL #3 University, LC @ Shadle Park | 800m | 2:34.33 | 1st · 1st on team | 119.9 | -0.022 | SR RSR |
| 2025-04-12 | Pasco Invite | 400m | 1:07.48 | 33rd · 1st on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 8 Championship | 400m | 1:02.37 | 9th · 1st on team | — | -0.023 | PR SR |
| 2024-05-10 | GSL Sub District Championships | 400m | 1:03.37 | 4th · 1st on team | — | -0.023 | PR SR |
| 2024-05-02 | GSL #4 vs UHigh, LC, Cheney | 400m | 1:04.02 | 5th · 1st on team | — | -0.019 | |
| 2024-04-27 | Shoreline Invitational | 400m | 1:05.43 | 26th · 1st on team | — | -0.036 | |
| 2024-04-25 | GSL #3 - Mead, CV @ LC | 800m | 2:39.25 | 8th · 4th on team | 116.8 | -0.019 | RSR |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | 200m | 28.93 | 1st · 1st on team | — | -0.022 | PR SR |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | 400m | 1:05.24 | 3rd · 1st on team | — | -0.022 | |
| 2024-04-13 | Pasco Invite | 400m | 1:04 | 28th · 1st on team | — | -0.036 | PR SR |
| 2024-04-11 | GSL #1 - NC, Ridgeline @ LC | 400m | 1:05.22 | 5th · 1st on team | — | -0.019 | |
| 2024-03-23 | LC Invitational | 400m | 1:05.49 | 6th · 1st on team | — | -0.019 | |
| 2024-03-16 | Ferris Jamboree | 400m | 1:05.2 | 1st · 1st on team | — | -0.022 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 400m | 1:05.72 | 25th · 3rd on team | — | -0.036 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 300m | 45.88 | 15th · 1st on team | — | -0.036 | ★PR SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 400m | 1:06.41 | 16th · 2nd on team | — | -0.036 | PR SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 800m | 2:38.23 | 9th · 1st on team | 116.2 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 2:32.62 | 11th · 1st on team | 132.7 | -0.026 | PR SR RSR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 5:26.58 | 10th · 1st on team | 127.2 | -0.026 | |
| 2022-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:37.51 | 2nd · 1st on team | 128.5 | -0.025 | |
| 2022-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:24.96 | 1st · 1st on team | 127.8 | -0.025 | |
| 2022-06-04 | USATF Inland Northwest Association Championships | 1500m | 5:38.74 | 2nd · 1st on team | 123.1 | -0.022 | |
| 2022-06-04 | USATF Inland Northwest Association Championships | 800m | 2:38.06 | 2nd · 1st on team | 128.5 | -0.022 | |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 5:11.31 | 11th · 1st on team | 131.9 | -0.042 | ★PR SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:35.49 | 19th · 1st on team | 128.6 | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Inland NW Association Youth Open & Masters | 1500m | 5:35.47 | 2nd · 1st on team | 124.7 | -0.025 | SR |
| 2021-06-19 | Inland NW Association Youth Open & Masters | 800m | 2:37.1 | 1st · 1st on team | 129.6 | -0.025 | PR SR RSR |
| 2021-06-12 | Inland NW Association Meet | 3000m | 11:59.04 | 2nd · 1st on team | 126.8 | -0.021 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 5:29.55 | 9th · 1st on team | 143.0 | -0.002 | PR R SR RSR |
| 2019-07-28 | USATF National Junior Olympic Championships | 800m | 2:42.45 | 25th · 1st on team | 143.0 | -0.002 | PR ★R SR RSR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:43.35 | 2nd · 1st on team | 137.0 | -0.043 | PR SR RSR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:31.25 | 2nd · 1st on team | 136.7 | -0.043 | PR SR |
| 2019-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:45.73 | 1st · 1st on team | 132.8 | -0.025 | |
| 2019-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:55.66 | 1st · 1st on team | 129.0 | -0.025 | |
| 2019-06-15 | USATF Association Championships | 1500m | 5:41.02 | 1st · 1st on team | 135.2 | -0.025 | PR SR RSR |
| 2019-06-15 | USATF Association Championships | 800m | 2:55.6 | 1st · 1st on team | 129.4 | -0.025 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 800m | 2:52.25 | 6th · 1st on team | 132.3 | -0.019 | PR R SR RSR |
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 1500m | 6:01.23 | 7th · 1st on team | 128.1 | -0.019 | |
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:54.06 | 2nd · 1st on team | 130.2 | -0.025 | PR R SR RSR |
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:55.94 | 1st · 1st on team | 129.3 | -0.025 | PR SR |
| 2018-06-02 | Inland NW USATF Association Championship | 800m | 2:55.21 | 1st · 1st on team | 129.3 | -0.025 | PR R SR RSR |
| 2018-06-02 | Inland NW USATF Association Championship | 1500m | 6:09.98 | 1st · 1st on team | 124.4 | -0.025 | PR SR |